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EP 48: Luke Lancaster | Rediscovering Purpose in Coaching Through Adversity and Humility
Luke Lancaster, Assistant Strength and Conditioning Coach for the New Orleans Saints, joins the show to reflect on his first season with the Saints after more than seven years at Abilene Christian, where he most recently served as Associate AD of Athletic Performance while leading the football program.
We talk about the differences between working in the NFL and the collegiate setting, along with how the Saints approach key elements of performance such as speed and deceleration training.
But the most powerful parts of the talk come from Luke’s honesty about his own growth. He opens up about…
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