Episode 85 - Meditation practice & discipline

The Conscious Action Podcast by Brian Berneman · Feb 1, 2022 · 24m

On this episode Brian shares some thoughts about his 3435 consecutive days of practicing at least 20 minutes of sitting meditation (as of 31 January 2022). Some of the learnings from the practice, how it sipped into everyday life, how much more experiencing can take place and more.We encourage you to take the time to practice meditation, connection, presencing in whichever way works for you and share your experience with us. Support our podcast & work on Patreon.Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/Support the showSupport the…