Latest / Wellness In Every Season
Low Magnesium or Something Else
What if low magnesium is only part of the story—and the real issue is everything your body has been carrying for too long?
In Episode 201 of Wellness in Every Season, Autumn Carter unpacks the connection between magnesium deficiency, chronic stress, burnout, and the deeper patterns that can leave you feeling exhausted, anxious, foggy, twitchy, and completely out of sync. This episode explores why magnesium gets so much attention, what low magnesium can actually feel like in the body, and why supplements alone may not solve the bigger picture.
Autumn breaks down common symptoms like muscle…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.