Ep. 38 Fitness Expert and Best Selling Author Heidi Powell
In this episode, Brad invites the multi-talented Heidi Powell, a mom of four, bestselling author, and body and mind coach, to share her life experiences and insights. The conversation covers a wide spectrum, from Heidi's childhood adventures to navigating the complexities of co-parenting and finding the elusive balance between work and family life.
Heidi opens up about her childhood, revealing her amusing fitness regimen as a child and the challenges and triumphs of being the only daughter in a household of boys. Listeners are treated to a blend of humor and nostalgia as they explore Heidi's…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.