Latest / Everyday Motivational Affirmations / Meditative affirmations for calming fear - Everyday Motivational Affirmations
Transcript
- 0:04Meditative affirmations for calming fear. In this world, how you see yourself matters.
- 0:16Keep in mind that the life you experience today is the product of your
- 0:21thoughts, courage, fear and doubts, our feelings, all created from your
- 0:30mind. You are free to live the life you want. Live with a
- 0:37positive mind, and the universe will surely help you let go of your fears
- 0:47and acquire courage by repeating these affirmations before we begin, Let's take a few
- 0:59moments to just breathe and relax. Breathing in strength, love, joy,
- 1:15and exhale fear, doubt, discouragement. Breathing in and out. Relax your
- 1:40body dead into a comfortable position, making sure that your spine is supported and
- 1:49straight, but not still as you're breathing, Relax your hands, your arms,
- 2:00your legs. Just breathe. Repeat after me. I am fearless,
- 2:28I am safe and in control of my life. I choose to have a
- 2:38clear and positive mind. I am bravely choosing my own path. I am
- 2:53living the life I want. I am excited to meet new people. MY
- 3:10fears are insignificant. I am destined to be successful. I am focused on
- 3:24taking action. I completely abandon overthinking. When I fall, I stand up
- 3:40twice as strong. I face my fears head on. I am becoming better
- 3:57every time I overcome my fears. I am living a calm and peaceful life.
- 4:13I am free from negative thoughts. Only positive things foster within me.
- 4:27I am confident with my own abilities. I am learning significant lessons from failures.
- 4:43Whatever the results of my actions are, I am learning. I am
- 4:54dauntless. I share my ideas to the world and shrug off any negative feedback.
- 5:09I win over any trials that come along the way. I am courageous.
- 5:25I am free from self doubt. I am conquering all my fears.
- 5:36I am a brave and confident person that triumphs through challenges. I am calm
- 5:48at all times. I am leaving my fears behind. I am brave enough
- 6:01to confront any setbacks. I attract a ton of opportunities as I overcome my
- 6:12fears. I know that the best things rest behind my fears. I choose
- 6:29to be victorious over my fears. I courageously put my plans into action.
- 6:46I am moving past setbacks. I am capable of making my plans happen.
- 7:01I accomplish great things when I let go of my doubts and fear. I
- 7:11am a powerful being, and anxiety has no room in me. I am
- 7:20confident to show the world who I am. I have great talents and abilities
- 7:30to offer. I have a clear mind. I constantly make good choices.
- 7:43I am protected and safe under the guidance of the divine One. I am
- 7:53free from people in situations that weigh me down. I am detached from the
- 8:03problems that cause me anxiety. I highly value my mental health. I embrace
- 8:22struggles and get past them effortlessly. I am relaxed. My heart and my
- 8:39soul find peace in this world. I am enough. I am clear from
- 8:54other people's opinions. I am afraid to speak out about my opinions. My
- 9:11opinions matter. I am liberated from stress and worry. It is my right
- 9:26to move away from negativities. I am breathing calmly. Every deep breath calms
- 9:41every cell of my body. I am living in a harmonious world. My
- 9:54worries are tiny compared to the enormous blessings I receive. I am ready to
- 10:07experience new things. I am fearlessly taking risks. I am free from any
- 10:22self doubts that may hinder my productivity. I am greater than the thoughts that
- 10:39try to scare me. Breathing out my worries are becoming easier and easier.
- 10:58I accept who I am. I am and will always be enough. I
- 11:16am letting go of the tension and stress. I deserve peace and serenity in
- 11:28my life. I am walking the path of love and tranquility. I am
- 11:43ignoring negative thoughts and look straight to a brighter future. I am prepared.
- 12:01I regain more peace as I take a deep breath. I am acquiring soothing
- 12:11and healing thoughts. I strongly believe that all problems are temporary. My fears
- 12:28are leaving my body. My body relaxes naturally. I can handle my entire
- 12:43day with ease. I am becoming healthier as I release tension and stress off
- 12:56my body. When I close my eyes and breathe deeply, I feel my
- 13:07worries and fears gradually dissolving. Calmness is a part of my nature. The
- 13:26universe helps in taking away my uncertainties. I am happy being myself. I
- 13:41am free from any self doubt. I am radiating with positivity. I am
- 13:56in a safe place. I am a brave human being in action only breeds
- 14:09fear, so I am taking action. My fears are disappearing. I am
- 14:22becoming a bright and optimistic person. The universe protects my whole being. I
- 14:35inhale courage and exhale fear, anxiety, and doubts. I am becoming braver
- 14:46each day. My insecurities are dissolving into thin air. I am doing the
- 15:00things I fear until it fades away. Forever, strength and power lives within
- 15:11me. I am at peace with my decisions in life. I live a
- 15:24life full of courage, power and positivity. Today I am ready to face
- 15:37everything. I am stronger than my fears. I am tougher than my problems.
- 15:54I am ready for the unknown. It helps me mature and improve.
- 16:08Thank you for joining us and this meditative affirmations for calming fear, for more
- 16:18positivity and encouragement on your journey. Please take just a moment and subscribe below.
- 16:29Thank you,