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#223 Orla O'Flaherty chats about Breaking up with Birth Control
In this episode of the Shane Walsh Podcast I chat with Orla O'Flaherty. Orla is a Naturopath and Herbalist based in Galway.
@orla_naturopath_herbalist
https://orlaoflaherty.com/
we chat about:
PMDD
Myths around PMS that need to go away
Top 3 supplements for hormones
Are you horny or is it lack of connection?
Breaking up with birth control
Order my book on Female Fat loss - https://www.shanewalshfitness.com/pre-order-the-book/
Online coaching
www.shanewalshfitness.com/onlinecoaching
The skinny
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