Latest / Meditation for Anxiety
Meditation: Relief From a Mental Breakdown
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Sometimes when I’m frozen,
But my thoughts are bursting inside.
So much energy is spent,
Trying to calm their wild ride.
PAUSE…
I beat myself up for not doing,
The tasks that need to get done.
But all my time is spent,
Holding back the desire to run.
PAUSE…
One minute I’m angry…
The skinny
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