Latest / Meditation for Anxiety
Let the Stress Go
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Get comfortable
wherever you are,
And just take
a few deep breaths
to settle yourself.
PAUSE
Take a moment
to turn inward,
And explore the richness,
the vastness,
of peace within you.
Stay with that peace.
PAUSE
There are days and weeks
when you’re overburdened,
when there’s…
The skinny
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