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Motivation (Mental Health) Monday: An Uncomfortable Dialogue

On this episode of Groove with Portia, I am joined by Lisa Dy, the comfort zone coach. Tune into our conversation to learn how Lisa learned to embrace the uncomfortable moments in her life with a comfortable hug and the key question Lisa asks her clients to help them step out of their comfort zone. You will also learn how both of us met over the summer!

Connect with Lisa

https://www.boundlesspotentiallife.com/

The skinny

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