Latest / A Quick Timeout / Basketball Offense Strategies for Scoring More Points
Transcript
- 0:05Back on the show,
- 0:05director of coach development for Savvy Coaching,
- 0:09Mark Cascio.
- 0:10SPEAKER_01: This week is a mailbag episode.
- 0:12SPEAKER_01: Coach, are you ready for this?
- 0:14SPEAKER_01: I love a mailbag episode.
- 0:15SPEAKER_01: Let's do it.
- 0:16SPEAKER_01: Focusing this week on the offensive side of the ball.
- 0:19SPEAKER_01: After all, as we all know, offense wins championships.
- 0:22SPEAKER_01: So let me start with this first one here from Twitter.
- 0:25Coach says,
- 0:26I have a player that the defense is sagging off when he's away
- 0:30from the basketball.
- 0:31SPEAKER_01: He's a great ball handler and a streaky shooter at best.
- 0:36SPEAKER_01: As a good rebounder can finish around the rim.
- 0:39Do you feel like set plays are the solution or do you have
- 0:42another suggestion?
- 0:44SPEAKER_00: You know,
- 0:46SPEAKER_00: if it's a set play that's going to utilize him as a screener,
- 0:49SPEAKER_00: I think that would be good,
- 0:50SPEAKER_00: right?
- 0:50SPEAKER_00: Because whether he's an on-ball screener,
- 0:52SPEAKER_00: off-ball screener,
- 0:53SPEAKER_00: if they're just going to sit that player in the lane,
- 0:55SPEAKER_00: then you take away some coverage there,
- 0:57SPEAKER_00: which I think is good.
- 0:59SPEAKER_00: But,
- 0:59SPEAKER_00: you know,
- 1:00SPEAKER_00: some other,
- 1:01SPEAKER_00: like,
- 1:01SPEAKER_00: adjustments outside of a play,
- 1:03SPEAKER_00: because I think where we get in trouble with plays is,
- 1:05SPEAKER_00: you know,
- 1:06SPEAKER_00: in reality,
- 1:06SPEAKER_00: how many times are you going to call this play?
- 1:08SPEAKER_00: Maybe three, four, five times in a game.
- 1:10SPEAKER_00: I even think five might be a lot.
- 1:12So we put all this time in installing this play to prepare a
- 1:15certain defense.
- 1:16SPEAKER_00: And then, you know, we don't get to it quite as much.
- 1:19SPEAKER_00: We feel like we spent so much practice time on it.
- 1:21And another thing that you've probably heard us talk about on
- 1:24this podcast is when
- 1:25SPEAKER_00: we run a play,
- 1:26SPEAKER_00: we get a shot and it's not necessarily a shot that we want.
- 1:29So we can run all these like the sequence or pattern where all
- 1:32five players do their job.
- 1:33SPEAKER_00: And it's like, eh, like Tony comes off that screen.
- 1:35SPEAKER_00: It's like it kind of was a good shot,
- 1:37SPEAKER_00: but,
- 1:37SPEAKER_00: you know,
- 1:38SPEAKER_00: we'd rather like to get dominoes falling and get a better one.
- 1:41So some other ideas outside of a play that I've recommended to
- 1:44players is put this,
- 1:46I've recommended to coaches for players like this is put that
- 1:48guy in the dunker.
- 1:50SPEAKER_00: Because I just like put him in a position where you got to guard him.
- 1:53And especially if he can finish around the rim,
- 1:56he's got some length or size to him.
- 1:57I think that's a good spot for him because he ultimately
- 2:00becomes a burn cutter.
- 2:02SPEAKER_00: And if you don't like the idea of putting him in the dunker,
- 2:05SPEAKER_00: then make him a burn cutter from the perimeter.
- 2:07So any dribble penetration,
- 2:09he can cut in,
- 2:11burn,
- 2:11and just take advantage of rotation that way.
- 2:14SPEAKER_00: And then I would also just limit their reads whenever they get catches.
- 2:17SPEAKER_00: Like if you get a catch, then you're into this action.
- 2:21SPEAKER_00: And a lot of times that can be as simple as just a dribble handoff.
- 2:25That gets you some uphill dribble handoffs if they're in the
- 2:30corner on the baseline
- 2:31SPEAKER_00: or some just traditional dribble handoffs.
- 2:33SPEAKER_00: But at least it gets us into an action.
- 2:35SPEAKER_00: The ball keeps moving.
- 2:37SPEAKER_00: And if they're going to sag off, then you don't have coverage there.
- 2:40So hopefully you take away anything that they would do to
- 2:45neutralize your dribble handoff.
- 2:47This past season,
- 2:48we had a kid who was the guard spot and put him in the dunker
- 2:52spot.
- 2:53And you end up with now a defender who's not necessarily used
- 2:56to guarding that.
- 2:57SPEAKER_01: All they know is I'm supposed to give help.
- 2:59And it actually played to your advantage there because then he
- 3:02gives hope,
- 3:03SPEAKER_01: doesn't really know where he's giving help,
- 3:05SPEAKER_01: creates an open look to the guy in the dunker spot and gave that guy
- 3:09SPEAKER_01: Got us several buckets off of that.
- 3:11SPEAKER_01: So, yeah, that's a great one.
- 3:12SPEAKER_01: All right.
- 3:12SPEAKER_01: Next one here.
- 3:13I'm working with a high school freshman boys team this season
- 3:17after previously
- 3:17SPEAKER_01: coaching varsity and I'm running into two main issues.
- 3:20SPEAKER_01: Our off ball movement is pretty stagnant.
- 3:22There's just too many people standing in the same spot and
- 3:25we're not moving the ball well.
- 3:28SPEAKER_01: We'll start with that one and then I'll ask the second part of it.
- 3:31SPEAKER_00: All right,
- 3:31this one's interesting because I would be – I'd want to see the
- 3:35film and like are
- 3:36we actually – is standing a good thing is what I would look at
- 3:40because I know
- 3:40SPEAKER_00: traditionally,
- 3:41SPEAKER_00: and I'm guilty of this as well and have been,
- 3:44SPEAKER_00: is hey,
- 3:45SPEAKER_00: we've got to move,
- 3:45SPEAKER_00: right?
- 3:46SPEAKER_00: Like move and be hard to guard.
- 3:48SPEAKER_00: We should have five players in motion.
- 3:50SPEAKER_00: But if you're standing and you're holding gravity,
- 3:53SPEAKER_00: like we're on an X or if we're creating space and oxygen for our offense,
- 3:59SPEAKER_00: then –
- 4:00SPEAKER_00: Standing is actually a really good thing.
- 4:01I have found that it's harder to get players to hold their
- 4:04spacing rather than to
- 4:06SPEAKER_00: get them to move.
- 4:08SPEAKER_00: So that would be the lens I would first want to tackle this from is,
- 4:13SPEAKER_00: you know,
- 4:13SPEAKER_00: if we're not standing in the right spots,
- 4:15SPEAKER_00: then get them standing in the right spots.
- 4:17SPEAKER_00: They're creating space.
- 4:19But let's assume that this is maybe all dribble penetration or
- 4:22something like that.
- 4:23SPEAKER_00: Then I would just teach through principles.
- 4:27SPEAKER_00: I'm a firm believer in principle-based teaching.
- 4:29That means we could zoom out and answer a lot of different
- 4:32questions with one answer.
- 4:35SPEAKER_00: So one that I would suggest here that we use in RDS,
- 4:39SPEAKER_00: which is our offensive system that we're teaching at Savvy,
- 4:42SPEAKER_00: is when the ball is driven to you,
- 4:45SPEAKER_00: hold your spot.
- 4:46SPEAKER_00: That means the ball is hunting.
- 4:48SPEAKER_00: If Tony has the ball and he's hunting and he's cracking the shell,
- 4:51SPEAKER_00: I want to give him as much space for as long as possible.
- 4:55SPEAKER_00: But if the ball is going away from you, you're automatically filling.
- 4:58SPEAKER_00: So now we're given support.
- 5:01If that drive is neutralized,
- 5:02now we got some crack back,
- 5:04some skip back options.
- 5:05SPEAKER_00: So I would just start from there.
- 5:07SPEAKER_00: And this is the way I would tackle any issue,
- 5:10whether it has to do with moving off the ball or rebounding or
- 5:14getting to an
- 5:14SPEAKER_00: action,
- 5:14SPEAKER_00: whatever it is,
- 5:15SPEAKER_00: is start playing from the place that you're trying to address first.
- 5:20SPEAKER_00: So I would just start with a small advantage.
- 5:23SPEAKER_00: Five on five shoulder to shoulder.
- 5:25Let's attack this triple gap and let's just put everybody in a
- 5:28position to move.
- 5:30So that would be that would be the first place that I would I
- 5:33would tackle from.
- 5:34SPEAKER_00: And then if they if there's any error there, just stop, rewind, redo.
- 5:40SPEAKER_00: And then I would,
- 5:41SPEAKER_00: you know,
- 5:41you want to create through lines throughout your training
- 5:44sessions or practices.
- 5:45So a lot of my shooting drills would be out of like crackbacks
- 5:49and skipbacks where
- 5:50SPEAKER_00: we're moving behind dribble penetration.
- 5:52SPEAKER_00: So we're just tackling that in a lot of different ways.
- 5:55SPEAKER_01: Yeah, we talked last time about putting the X's on the ground.
- 5:58I think that would be a big help for this,
- 6:00especially when it came to the film.
- 6:02SPEAKER_01: It was interesting.
- 6:03SPEAKER_01: It was about six months ago or so,
- 6:05and that video with Draymond Green talking about this
- 6:08quote-unquote revolutionary
- 6:11SPEAKER_01: idea of if the ball's driven at you,
- 6:13SPEAKER_01: you kind of circle movement away from it,
- 6:15SPEAKER_01: and then you pull from behind it.
- 6:16Those of you that have been following Coach Cascio and others
- 6:19for a while,
- 6:20SPEAKER_01: that's not too revolutionary.
- 6:21But I think even the smallest of – I was doing a film study on
- 6:26Cameron Boozer and
- 6:27SPEAKER_01: watching him out on the perimeter –
- 6:29and ball being driven at him just simply like two steps away
- 6:32from the ball,
- 6:33SPEAKER_01: sliding two steps away from it,
- 6:35SPEAKER_01: puts his defender on a kind of a decision.
- 6:37SPEAKER_01: Do I want to take a stunt to the ball?
- 6:40SPEAKER_01: You stunt to the ball, quick pitch.
- 6:42SPEAKER_01: We've talked about early, easy shots as well.
- 6:45SPEAKER_01: I always wonder about what player movement means to these coaches.
- 6:49SPEAKER_01: Are we talking about just randomly cutting to the basket,
- 6:51SPEAKER_01: or are you just talking about giving the ball space?
- 6:54Like you just said,
- 6:55hold your spot if the ball is driven at you if you're sitting
- 6:58in the corner.
- 6:59SPEAKER_01: But if you're up on the wing or at the top of the key,
- 7:02just two or steps to your right or to your left when the ball
- 7:05is being driven at
- 7:07SPEAKER_01: you,
- 7:07SPEAKER_01: whichever direction,
- 7:09SPEAKER_01: can create an open shot as well.
- 7:10And so I think there's always that constant of too much
- 7:14movement versus just standing.
- 7:16It all boils back to the spacing element and drawing a second
- 7:20defender and the
- 7:21SPEAKER_01: advantage,
- 7:22SPEAKER_01: the big advantage that it might create.
- 7:24SPEAKER_00: I like how you said, what does player movement mean to this coach?
- 7:28SPEAKER_00: Because context matters.
- 7:30SPEAKER_00: You want to be Goldilocks.
- 7:31SPEAKER_00: Too much movement is a bad thing.
- 7:32SPEAKER_00: It probably means you're closing space.
- 7:34SPEAKER_00: Not enough means you're not re-spacing or re-shaping the floor.
- 7:39SPEAKER_00: If you can't reshape or re-space the floor,
- 7:42you're going to have a hard time generating great shots because
- 7:44you're not going to
- 7:44SPEAKER_00: be able to take advantage of what defense has given you.
- 7:48SPEAKER_00: And I'll just take this shameless plug here.
- 7:51SPEAKER_00: As a premium member of Savvy, we do film breakdowns.
- 7:54SPEAKER_00: So premium members send us film.
- 7:57every week of your team where now that's going to give us the
- 8:01context because we're
- 8:01we're kind of guessing on how to answer this question the best
- 8:04there might be this
- 8:04coach that asks this question out there is like hey that's not
- 8:06at all what i'm
- 8:07talking about well it's hard without the film so uh if you want
- 8:11to have your film
- 8:11broken down for the rest of the season join savvy send us film
- 8:15and we'll take a
- 8:16SPEAKER_00: look at your film and we'll tell you exactly how to tackle these issues
- 8:19And then the second part of that question had to do with
- 8:21transition and ways to
- 8:23SPEAKER_01: teach and get them player in regards to spacing,
- 8:27SPEAKER_01: cutting,
- 8:27SPEAKER_01: ball movement.
- 8:29SPEAKER_01: That may be the race to space stuff that you have.
- 8:32SPEAKER_00: Yeah,
- 8:32SPEAKER_00: I would say first,
- 8:33and it sounds like this coach might already be there because
- 8:35he's looking,
- 8:36it looks like he's looking to like improve because he's saying
- 8:38better spacing,
- 8:39SPEAKER_00: better cutting,
- 8:40SPEAKER_00: better ball movement.
- 8:42SPEAKER_00: But first it's reads first, right?
- 8:45SPEAKER_00: So like,
- 8:46SPEAKER_00: can we just create the conversion where,
- 8:49SPEAKER_00: all right,
- 8:50how quickly do we convert from offense to defense whenever the
- 8:53ball changes
- 8:54SPEAKER_00: possession?
- 8:54SPEAKER_00: Like that's, that's where I would start first and foremost.
- 8:57SPEAKER_00: then I would start to clarify our responsibilities and roles.
- 9:02And that would just be like teaching them terminology and how
- 9:06we are going to
- 9:07SPEAKER_00: create three things,
- 9:08SPEAKER_00: breakouts,
- 9:09SPEAKER_00: bolts,
- 9:10SPEAKER_00: and bombs.
- 9:11SPEAKER_00: So breakouts is how we break out of the dead zone.
- 9:14SPEAKER_00: And that just is the area like that you're defending, right?
- 9:17SPEAKER_00: That last third of the court.
- 9:18SPEAKER_00: So on change of possession,
- 9:20we break out and we're trying to create advantage right then by
- 9:23winning that race.
- 9:25Then we get into the speed zone and the speed zone is now we
- 9:27start to go to space
- 9:28SPEAKER_00: and we want to get wide first.
- 9:31SPEAKER_00: And that's like I think he said better spacing.
- 9:33I would look at are your players just running down the floor or
- 9:37are we getting wide
- 9:37SPEAKER_00: and creating space for the ball to hunt up the floor?
- 9:40And then when we get in the read zone,
- 9:42we start to read,
- 9:43do I have advantage or not?
- 9:44SPEAKER_00: If you don't have advantage, you just go lock down your spot.
- 9:47And this is the same coach talking about like holding,
- 9:49you know,
- 9:50movement.
- 9:51SPEAKER_00: So I would actually say,
- 9:52SPEAKER_00: go get stationary,
- 9:53SPEAKER_00: get in your spot if you can't get behind the defense.
- 9:55SPEAKER_00: So,
- 9:56SPEAKER_00: The principle there in the rezone is if I can get behind the defense,
- 10:00SPEAKER_00: so cut to the rim with advantage,
- 10:01whether that is a burn cut in the half court or running to the
- 10:05rim in the full
- 10:06SPEAKER_00: court is if I can get behind,
- 10:07SPEAKER_00: if I have advantage,
- 10:08SPEAKER_00: then I cut to the rim.
- 10:10SPEAKER_00: So that would be what I would start with.
- 10:12You could also just clarify roles as well,
- 10:14depending on how many roles you wanted.
- 10:16SPEAKER_00: You know, you are always going left.
- 10:19SPEAKER_00: You are always going right.
- 10:20You're always filling the dunker,
- 10:22whatever shape that you want to arrive in.
- 10:24SPEAKER_00: I think you could start with like really,
- 10:26really high clarity and specific roles early in the year and
- 10:29then loosen those up
- 10:30SPEAKER_00: as the year goes on and give them a little bit more freedom.
- 10:32This one has to do with kind of blending that race in space and
- 10:36then the drive in
- 10:37SPEAKER_01: space,
- 10:38SPEAKER_01: that initial action,
- 10:40SPEAKER_01: the first pass across half court.
- 10:42SPEAKER_01: So typically where you'd have like your fingers or your fan,
- 10:46what are some suggestions for helping my guys not run the same
- 10:50actions over or the
- 10:52SPEAKER_01: same action over and over?
- 10:54And I remember us talking when I first started following you
- 10:58and we started talking
- 10:59SPEAKER_01: about this,
- 10:59SPEAKER_01: like guys locking into fingers and running that over and over.
- 11:04SPEAKER_01: And it goes on.
- 11:05SPEAKER_01: We practice fan fingers and some others,
- 11:08and they seem to use the one that's been emphasized most
- 11:12recently in a breakdown
- 11:13SPEAKER_01: shooting drill or a small sided game.
- 11:16SPEAKER_00: Yeah.
- 11:16SPEAKER_00: And,
- 11:16SPEAKER_00: you know,
- 11:16that's not the end of the world because at least what you're
- 11:18doing in practice is
- 11:19SPEAKER_00: transferring if they're always doing that last thing.
- 11:22SPEAKER_00: But I do think role specific is the easiest.
- 11:24SPEAKER_00: Like if I'm going to give the coach out there the suggestion of like,
- 11:27SPEAKER_00: hey,
- 11:27SPEAKER_00: how do I get my players to do this the fastest?
- 11:29SPEAKER_00: It's just like transition.
- 11:30SPEAKER_00: Like, hey, you go left, you go right.
- 11:32SPEAKER_00: Like we could probably fix that in one day.
- 11:34SPEAKER_00: It's not my favorite way to teach it,
- 11:37SPEAKER_00: but it is probably the highest leverage or the quickest fix there.
- 11:40SPEAKER_00: So you could do the same thing.
- 11:41SPEAKER_00: It's like when you're in rows, you are running
- 11:44This I've also I was talking to a coach that that I've worked
- 11:48with for years and
- 11:49SPEAKER_00: he's just like,
- 11:49SPEAKER_00: man,
- 11:50SPEAKER_00: like I've told my team,
- 11:52you're not allowed to run fingers first because that is what
- 11:55everybody is preparing
- 11:56SPEAKER_00: for.
- 11:57SPEAKER_00: So but,
- 11:58SPEAKER_00: you know,
- 11:59I did a film breakdown earlier for a for a member and I said
- 12:03this like verbatim is.
- 12:06SPEAKER_00: if you can get the ball down,
- 12:07SPEAKER_00: up,
- 12:07SPEAKER_00: and then over in the fingers,
- 12:09SPEAKER_00: it's almost always better because you're stampeding into that catch.
- 12:13SPEAKER_00: So you're using momentum.
- 12:15SPEAKER_00: You're already catching downhill,
- 12:16SPEAKER_00: but also you've got slack or space between you and your defender.
- 12:20So now that fingers cut is going to be right in their line of
- 12:24guarding the ball,
- 12:25SPEAKER_00: which is just – it gets you a better rub.
- 12:27So even just getting the ball moving would be something that I
- 12:31would suggest to
- 12:32SPEAKER_00: this team if they're only running one cut over and over and over.
- 12:36If we're going to do that,
- 12:37then,
- 12:37hey,
- 12:37I'll meet you somewhere in the middle.
- 12:38SPEAKER_00: And we're at least going to get some movement into that first action.
- 12:44SPEAKER_00: And movement is false motion.
- 12:46SPEAKER_00: So Princeton people would know forwards out or something like that.
- 12:49We've got a bunch of movements that we run that just determine
- 12:52who's going to get
- 12:52SPEAKER_00: that first bite of the apple.
- 12:54SPEAKER_00: So that'd be, that'd be another way.
- 12:56SPEAKER_00: And that's actually just real fast.
- 12:58SPEAKER_00: Why I call it Rose series is named after Derek Rose,
- 13:01SPEAKER_00: but I wanted my players to understand that we have a series of cuts.
- 13:05SPEAKER_00: We have a menu of actions that we need to choose from.
- 13:08SPEAKER_00: So here's a way that I would train that is like,
- 13:10SPEAKER_00: all right,
- 13:11SPEAKER_00: we call it a locks game where we cannot shoot until we run fan.
- 13:16SPEAKER_00: Let's say is, is one of our actions in Rose series.
- 13:19SPEAKER_00: If my team is just like overly leaning on fingers and
- 13:22SPEAKER_00: I'd say, all right, let's start with fingers, but we cannot run.
- 13:25We cannot shoot until we run fan and just make them find fan
- 13:29throughout that possession.
- 13:30So all we're doing is like tuning their focus or their
- 13:33attention to running
- 13:35SPEAKER_00: something else other than fingers.
- 13:37This kind of jumps back to the full court portion of things in
- 13:40transition,
- 13:41SPEAKER_01: but motivating kids to run the court.
- 13:44SPEAKER_01: You know,
- 13:45SPEAKER_01: he says we're a good team,
- 13:46but I only have a few kids that are always sprinting and
- 13:49hustling and it kills us.
- 13:51um you know it's interesting to like motivating kids to run i
- 13:55think you know like
- 13:56the every coach has become like a cliche now is like kids say
- 13:59they want to run
- 14:00until it's time to run right but i also like let's find the
- 14:04root cause uh is it
- 14:06conditioning is it like we just don't play hard enough yet like
- 14:09they're learning
- 14:10how to play hard every possession is it if we go back like you
- 14:13said to the previous
- 14:14SPEAKER_00: is it just a conversion thing like
- 14:16SPEAKER_00: Are we,
- 14:17are we too technical and not attacking the read first where
- 14:20it's just like,
- 14:20SPEAKER_00: all right,
- 14:20SPEAKER_00: change of possession,
- 14:22SPEAKER_00: let's roll.
- 14:23SPEAKER_00: And that's where I would start is like,
- 14:25SPEAKER_00: I think anytime you're trying to build something,
- 14:27SPEAKER_00: especially if it's like a style of play thing and I,
- 14:29SPEAKER_00: you know,
- 14:29SPEAKER_00: maybe,
- 14:30SPEAKER_00: maybe playing fast or playing,
- 14:33SPEAKER_00: you know,
- 14:34SPEAKER_00: a pace and space game is new to this team.
- 14:36SPEAKER_00: We got to change the mindset first.
- 14:38I feel like if you just get out on the court and it's like,
- 14:40Hey,
- 14:40this is what we're going to do.
- 14:42SPEAKER_00: What's hard?
- 14:43Like we're going from like zero to 60 and we're expecting like
- 14:46quick change of
- 14:47SPEAKER_00: behavior,
- 14:48SPEAKER_00: quick habits to change without first like addressing why we're doing it,
- 14:52SPEAKER_00: how we're going to do it and then what we're actually going to do.
- 14:56SPEAKER_00: And then, you know, we're kind of in mid December here.
- 14:59SPEAKER_00: So like maybe they don't need new knowledge.
- 15:01SPEAKER_00: Maybe they know exactly what to do.
- 15:03SPEAKER_00: Maybe it's just they need more habits.
- 15:06They do just like feel what it feels like to play fast and to
- 15:10do that,
- 15:11like the motivation.
- 15:12SPEAKER_00: would not really be what I say.
- 15:14SPEAKER_00: It'd be what I measure.
- 15:15SPEAKER_00: So, hey, the ball has to cross half court in four seconds or less.
- 15:19SPEAKER_00: So just that's what we're going to measure.
- 15:21SPEAKER_00: And every time the ball crosses half court in four seconds or less,
- 15:24I'm going to give offense one point and we're going to play to
- 15:2712 by twos and
- 15:28SPEAKER_00: threes.
- 15:29So you could score every single time you're on offense by just
- 15:33getting at the cross.
- 15:34SPEAKER_00: And then if you let's say we do that and we get a layup,
- 15:36SPEAKER_00: then you get three points for that possession.
- 15:39Uh,
- 15:39and you know,
- 15:40another thing you could measure be like,
- 15:41Hey,
- 15:41don't be the 10th player back.
- 15:43SPEAKER_00: If you're the 10th player back, you get subbed out, something like that.
- 15:46SPEAKER_00: So I think the measurement would not be like yelling,
- 15:49SPEAKER_00: telling,
- 15:49SPEAKER_00: begging,
- 15:50SPEAKER_00: pleading,
- 15:50SPEAKER_00: uh,
- 15:51SPEAKER_00: the motivation would come from just like,
- 15:54SPEAKER_00: Hey,
- 15:54SPEAKER_00: what are we actually evaluating?
- 15:56SPEAKER_00: And I would just limit that to one thing.
- 15:57Uh,
- 15:58and I think slowly over time,
- 15:59you'll see your team start to gravitate to playing faster.
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- 16:48SPEAKER_01: Learn more at huddle.com slash a quick timeout.
- 16:53SPEAKER_01: All right, these last three are like one-offs here and still offense.
- 16:57SPEAKER_01: This question is kind of funny to me because,
- 16:58SPEAKER_01: like you said,
- 16:59SPEAKER_01: we're mid-December,
- 17:00SPEAKER_01: which I guess we've been playing for a little bit here.
- 17:02But this is something that I figure people would be asking like
- 17:05mid-January.
- 17:06But teams are already seeing now defenses,
- 17:09ultra-aggressive,
- 17:10sometimes junk defenses.
- 17:12SPEAKER_01: This one in particular,
- 17:13SPEAKER_01: middle school level,
- 17:14SPEAKER_01: which maybe this is how the team plays normally,
- 17:16SPEAKER_01: I guess.
- 17:16SPEAKER_01: But a 1-3-1 that double teams a lot.
- 17:19SPEAKER_01: What do you do schematically,
- 17:20SPEAKER_01: even where the players are standing,
- 17:22SPEAKER_01: anything like that that would help against something like that?
- 17:25Yeah,
- 17:26against any odd man front zone,
- 17:28we went to an alignment that I called Jackson.
- 17:30SPEAKER_00: It was just a 2-1-2.
- 17:32SPEAKER_00: And the idea, like, first, you know, he says schematically where –
- 17:38I'm not going to give you a press break because we didn't
- 17:40really run a press break.
- 17:41SPEAKER_00: We got our players into those spots,
- 17:43SPEAKER_00: just a 2-1-2 where our first two,
- 17:46SPEAKER_00: our rackers,
- 17:46SPEAKER_00: were playing in tandem.
- 17:48SPEAKER_00: Our runners, our wings, were playing in tandem.
- 17:50SPEAKER_00: They were kind of yo-yoing back and forth.
- 17:53SPEAKER_00: And our middle player is just being available to the ball.
- 17:55And all we were trying to do is create space,
- 17:58attack space,
- 17:58and pass in the space.
- 17:59SPEAKER_00: That's the press break.
- 18:01SPEAKER_00: And just like in the half court,
- 18:03we want to get defense in the coverage and then punish them for
- 18:05being in coverage.
- 18:06I actually really loved playing against the 1-3-1 because it
- 18:09was so easy to bait
- 18:10SPEAKER_00: two players to get on the ball.
- 18:12SPEAKER_00: And then now we're playing...
- 18:14SPEAKER_00: Yes,
- 18:14SPEAKER_00: momentarily you're at a disadvantage,
- 18:16SPEAKER_00: but once you get out of that,
- 18:17SPEAKER_00: you're playing at an advantage.
- 18:19SPEAKER_00: And at the lower levels, the most aggressive team wins.
- 18:22So you really should start your season preparing to play at a
- 18:26disadvantage because
- 18:28we've all seen the AAU tournament or coach that game or played
- 18:31that game when
- 18:31SPEAKER_00: you're like the 10U game where one team presses,
- 18:34SPEAKER_00: the other team doesn't.
- 18:35The team that presses almost always wins that game because it's
- 18:39just the most
- 18:39SPEAKER_00: aggressive at the lower level is going to win.
- 18:42SPEAKER_00: So I would teach my players like these principles,
- 18:45SPEAKER_00: like create space,
- 18:46SPEAKER_00: attack space,
- 18:46SPEAKER_00: pass in the space.
- 18:47But some other things is going two out of every trap,
- 18:52keeping the ball off the sideline.
- 18:53SPEAKER_00: We called it getting off the rail.
- 18:55SPEAKER_00: The sideline was a high speed rail.
- 18:56So any catch up the side,
- 18:58we immediately attacked middle with the dribble.
- 19:01Because I found that most coaches will start the possession at
- 19:06a disadvantage and
- 19:07then try to create advantage where we want to bait that team
- 19:12into coverage and then
- 19:13SPEAKER_00: start from advantage.
- 19:14And we could I mean,
- 19:16gosh,
- 19:16this could be like an hour long podcast just on this because.
- 19:20SPEAKER_00: That is a topic that in our savvy community.
- 19:22So every Friday we do a film feedback that we post in our
- 19:25community for everybody to see.
- 19:27SPEAKER_00: We did a poll last week of like, hey, what do you want to see?
- 19:29Offense,
- 19:30defense,
- 19:30shot breakdown,
- 19:31pressure,
- 19:32NBA or college game or something else.
- 19:35SPEAKER_00: And like overwhelmingly,
- 19:37it's always pressure when we ask because that's what coaches
- 19:40need help on.
- 19:40So we're constantly creating resources on this and it all goes
- 19:44back to like,
- 19:45SPEAKER_00: Know what battle you're fighting.
- 19:47SPEAKER_00: We're not dribbling the ball across half court,
- 19:50SPEAKER_00: getting trapped,
- 19:51SPEAKER_00: and then it's like,
- 19:51SPEAKER_00: hey,
- 19:52SPEAKER_00: all right,
- 19:52SPEAKER_00: we can't handle pressure.
- 19:53SPEAKER_00: It's like, how do we keep our players out of that?
- 19:55And I would do that through principles instead of a
- 19:57quote-unquote press break.
- 19:59SPEAKER_01: If you want to see what not to do,
- 20:01SPEAKER_01: our game from last Tuesday against Furman,
- 20:03SPEAKER_01: that's what not to do the last four minutes of the first half.
- 20:06SPEAKER_01: Two things that came to mind that we did.
- 20:08The first was we married the trap rather than engaged the trap,
- 20:12and that killed us.
- 20:13The thing that we had success that I would suggest is before
- 20:16you get across half
- 20:17SPEAKER_01: court,
- 20:18SPEAKER_01: switch sides of the floor.
- 20:19SPEAKER_00: Yeah.
- 20:20Because you typically,
- 20:21nobody usually is just standing flat with their chest facing
- 20:25half court.
- 20:26SPEAKER_01: That top guy is trying to funnel you one way.
- 20:28SPEAKER_01: And so you throw it to the other side.
- 20:30SPEAKER_01: He has to turn and run to the other side.
- 20:32SPEAKER_01: Then the last thing is,
- 20:33while I understand the guy with the ball is important and can
- 20:37totally screw your
- 20:38SPEAKER_01: entire offense up,
- 20:40it sometimes is the people who are one pass away that are the
- 20:43most important people
- 20:45because those corner guys down at the bottom like to stand
- 20:47there and wait for the
- 20:48SPEAKER_01: ball to come to them.
- 20:50SPEAKER_01: rather than just simply taking a couple steps up.
- 20:53SPEAKER_01: And we all think that, you know, get the ball to the middle.
- 20:56If you immediately try to get the ball to the middle,
- 20:58that zone's already loaded to that side.
- 21:00SPEAKER_01: So changing sides early, lifting the guys from the corner early.
- 21:05SPEAKER_01: And then once you get the ball down to the bottom third of the floor,
- 21:08SPEAKER_01: every zone turns into a two,
- 21:09SPEAKER_01: three zone.
- 21:10SPEAKER_01: And then you can kind of go to your standard formation for that as well.
- 21:13yeah um just that's good yeah even like crossing sides of the
- 21:17floor that's a a form
- 21:19of creating space and attacking space right like if we if we
- 21:23attack space on one
- 21:24end so the ball's on the left side of the floor well now we're
- 21:27creating space on
- 21:28the other side so let's make sure we get it there and that's
- 21:30exactly what i meant
- 21:31but like can we cross with advantage there can we get into the
- 21:35to the big side of
- 21:35SPEAKER_00: the floor then cross instead of
- 21:37like shrinking the floor by attacking space and then crossing
- 21:41half court.
- 21:41SPEAKER_00: So especially against like a one, three, one trap.
- 21:43SPEAKER_00: But honestly,
- 21:44SPEAKER_00: like,
- 21:45I think another part of this would be like how you frame it to
- 21:49your players is in a
- 21:50SPEAKER_00: lot of times,
- 21:51SPEAKER_00: to be honest,
- 21:52I would rather play against a trapping defense because we don't
- 21:55really have to work
- 21:56SPEAKER_00: for dominoes.
- 21:57SPEAKER_00: Like you're giving us dominoes and then it's kind of just like,
- 21:59SPEAKER_00: let the best team win from there.
- 22:02SPEAKER_00: What's your philosophy now?
- 22:04Maybe now that you're working with coaches and you see a lot of
- 22:07film and this may
- 22:08SPEAKER_01: be more so of level of play,
- 22:10SPEAKER_01: but what's your philosophy now on offensive rebounding?
- 22:13SPEAKER_01: How many to send, how to execute it, anything else?
- 22:16Yeah,
- 22:16like I mentioned here,
- 22:17your answer on this one as well,
- 22:19just being at the college level.
- 22:21SPEAKER_00: All right,
- 22:21SPEAKER_00: there's questions that you get in this job,
- 22:26SPEAKER_00: I guess,
- 22:26SPEAKER_00: over and over and over,
- 22:27SPEAKER_00: and you're like,
- 22:28SPEAKER_00: oh,
- 22:28SPEAKER_00: I got to answer this one again.
- 22:29SPEAKER_00: This is not one of those.
- 22:31SPEAKER_00: I actually really love this one, and we get it a lot.
- 22:35SPEAKER_00: I went from sending three and doing halfback and fullback and tailbacks,
- 22:40SPEAKER_00: and we really didn't have a presence on the board.
- 22:43SPEAKER_00: And then we went full positionless.
- 22:46SPEAKER_00: We switched everything defensively, so we were kind of positionless.
- 22:48SPEAKER_00: Offensively, we were playing –
- 22:50SPEAKER_00: Five out, positionless.
- 22:52SPEAKER_00: It's like, well, how can I keep?
- 22:53I didn't want to have like roles or quote unquote positions
- 22:56with defensive
- 22:58SPEAKER_00: transition or offensive rebounding.
- 22:59SPEAKER_00: So we started to shoot or get back and we crashed four.
- 23:02SPEAKER_00: That way it was really, really binary.
- 23:04SPEAKER_00: We could watch film and say, hey, you shot.
- 23:06SPEAKER_00: You should have been back.
- 23:07SPEAKER_00: You didn't shoot.
- 23:08SPEAKER_00: You should have had some type of presence on the board.
- 23:11SPEAKER_00: And now I've kind of continued that trend.
- 23:14SPEAKER_00: I really like tagging up.
- 23:16SPEAKER_00: Uh, I, I did it one year.
- 23:18I didn't do it well,
- 23:19just from the standpoint of like,
- 23:20I didn't teach it well.
- 23:21SPEAKER_00: It wasn't something, it was something I wanted to do.
- 23:23SPEAKER_00: It wasn't something I was like convicted to do.
- 23:25SPEAKER_00: So I'd go an hour in the practice and like,
- 23:28SPEAKER_00: oh gosh,
- 23:28SPEAKER_00: I haven't talked about tagging like once in practice.
- 23:31SPEAKER_00: So we weren't great at it the year that I ran it.
- 23:33And that's why we went to the shooter,
- 23:35get back for us kind of that hybrid a little bit.
- 23:38SPEAKER_00: But I would send five.
- 23:40And there's something that we talk about a lot is like,
- 23:43don't tell me,
- 23:44show me.
- 23:44SPEAKER_00: So same thing like scouting with our players.
- 23:47Don't tell your players what the other guy does,
- 23:49what the other team does.
- 23:50SPEAKER_00: Just show them.
- 23:51SPEAKER_00: Show them on film.
- 23:52SPEAKER_00: They're going to have a better visual there.
- 23:53SPEAKER_00: But same thing is like,
- 23:55SPEAKER_00: oh,
- 23:55SPEAKER_00: if we send five to the glass,
- 23:57SPEAKER_00: they're going to beat us in transition.
- 23:59SPEAKER_00: OK, show me like if that happens, we can always adjust.
- 24:03SPEAKER_00: But if we're tagging the right way, you shouldn't beat us in transition.
- 24:07SPEAKER_00: Like it's not we're not recklessly just going with five.
- 24:10SPEAKER_00: There's a system there.
- 24:11SPEAKER_00: That's why I like it.
- 24:12SPEAKER_00: I'm a big systems guy.
- 24:13Uh,
- 24:13so I would send five and the idea is that like,
- 24:16we're going to take a lot of threes.
- 24:18SPEAKER_00: Let's,
- 24:19SPEAKER_00: let's make sure we,
- 24:19SPEAKER_00: you know,
- 24:20SPEAKER_00: if we're going to make 35% of those,
- 24:22SPEAKER_00: well,
- 24:22SPEAKER_00: let's go get 35% of those misses and turn that into an advantage for us.
- 24:25SPEAKER_00: So what, what about you?
- 24:27SPEAKER_00: What are,
- 24:28what are y'all currently doing and what ideally what's the best
- 24:31system that you
- 24:33SPEAKER_00: would get to?
- 24:34SPEAKER_01: We went from sending three to sending five and tagging up.
- 24:38SPEAKER_01: And now I'm at sending two.
- 24:40SPEAKER_01: And that may be in part to, you know, we're all over the board.
- 24:45I won't bore people,
- 24:46but we're all over the board in the level of play that we play
- 24:48against.
- 24:49SPEAKER_01: The five we tried, and just like you, we were not convicted about it.
- 24:54And we also,
- 24:55I think personnel,
- 24:57I think personnel really matters with tagging up.
- 25:00And not just personnel,
- 25:01like what they can do,
- 25:02but their own mentality with it as well.
- 25:05SPEAKER_01: And then also their ability to guard advantages,
- 25:08disadvantaged transitions and that kind of stuff on the other
- 25:10end of the floor.
- 25:11I would rather,
- 25:12I think with us going back into the zone,
- 25:14I would rather us get set in our zone.
- 25:17What I like about what you're doing is your offensive
- 25:21rebounding philosophy fits
- 25:24SPEAKER_00: your defensive transition slash your half-court defensive philosophy.
- 25:29SPEAKER_00: Whenever coaches will ask that question, I get it a lot.
- 25:32SPEAKER_00: It's like, hey, how many should we be sending?
- 25:34SPEAKER_00: It's like, well, what is your transition defense?
- 25:36SPEAKER_00: Because I don't know.
- 25:39SPEAKER_00: If you want this player to pick up the ball,
- 25:41then that player probably shouldn't be getting back on the rise
- 25:44of the shot.
- 25:44SPEAKER_00: I don't know.
- 25:45SPEAKER_00: So as long as that fits,
- 25:46SPEAKER_00: as long as you have a reason for why you're doing it,
- 25:49SPEAKER_00: I think that's great.
- 25:50SPEAKER_00: I think there's no wrong answer there.
- 25:52I think that you have to practice it more than people think
- 25:54that you have to
- 25:55SPEAKER_01: practice tagging up.
- 25:56SPEAKER_01: it's not another rebound.
- 25:58SPEAKER_01: Like it is a,
- 25:59SPEAKER_01: it is,
- 25:59SPEAKER_01: it is part of a,
- 26:00it's almost a system of play that you have to spend a lot of
- 26:04time on and scenarios
- 26:05SPEAKER_01: on.
- 26:05SPEAKER_01: And two,
- 26:06SPEAKER_01: I would also encourage coaches to think about like,
- 26:08SPEAKER_01: what,
- 26:08SPEAKER_01: what are you trying to generate?
- 26:09SPEAKER_01: We're trying to create more offensive rebounds.
- 26:11No,
- 26:11you're trying to generate more possessions is what you're
- 26:13trying to generate.
- 26:14SPEAKER_01: So how are you going to do that?
- 26:16Well,
- 26:16I've chosen to primarily do that through deflections and
- 26:19turnovers in the half court.
- 26:20SPEAKER_01: Well, I want to do all of those.
- 26:22Like you can't be great at all of those things and your players
- 26:25may not be great at
- 26:26SPEAKER_01: all of those things.
- 26:27SPEAKER_01: Maybe that is your philosophy.
- 26:28We're just going to be average at all of them and hopefully
- 26:30they accumulate to 10
- 26:31SPEAKER_01: more possessions for us,
- 26:32SPEAKER_01: but.
- 26:33SPEAKER_00: Yeah.
- 26:33SPEAKER_00: You know, Michael Jordan was not a great three point shooter.
- 26:36SPEAKER_00: Neither is LeBron.
- 26:37SPEAKER_00: And like, they're pretty dang good.
- 26:39SPEAKER_00: You know, they're the arguments for the GOAT.
- 26:41SPEAKER_00: So just like as a team,
- 26:42SPEAKER_00: it's like,
- 26:42SPEAKER_00: hey,
- 26:43SPEAKER_00: if we're going to be great at these other things,
- 26:45SPEAKER_00: it means we're not going to be great at something else.
- 26:47SPEAKER_00: And this is something I did a couple of years as a head coach.
- 26:50SPEAKER_00: And I wish I'd have done it more and every coach should do it more.
- 26:52SPEAKER_00: There's kind of a framework that we go through now.
- 26:54But the one I used to do is like just what are two things we
- 26:58want to be great at?
- 26:59SPEAKER_00: And then what are two things we want to be good at?
- 27:02And then identify like three to five things that you can just
- 27:05live with being average at.
- 27:07SPEAKER_00: Like, what can we just live with?
- 27:09SPEAKER_00: And one of those things might be offensive rebounding for you,
- 27:12SPEAKER_00: but we're going to be really good in other areas.
- 27:14SPEAKER_00: And if we're really good in those areas,
- 27:16SPEAKER_00: then the stuff that we're not great at kind of doesn't matter.
- 27:19SPEAKER_00: Just like LeBron and Michael Jordan.
- 27:21SPEAKER_00: All right, this is the last one.
- 27:22SPEAKER_01: And I typically get this once a year at least.
- 27:26It's one that I'll ask the question and coaches almost kind of
- 27:29blow it off.
- 27:30I probably swing the other direction and maybe think it's too
- 27:33big of a deal.
- 27:34SPEAKER_01: However, it is one of the four factors.
- 27:37SPEAKER_01: And so to completely blow it off, I just don't agree with.
- 27:40SPEAKER_01: And that is free throw shooting.
- 27:42incorporating free throws into practice,
- 27:45how to do it,
- 27:45how frequently to do it.
- 27:47SPEAKER_01: I get all the pressure needs to be.
- 27:49SPEAKER_01: Yeah.
- 27:49SPEAKER_01: Okay.
- 27:51SPEAKER_01: With all of those factors in your mind, what did you do?
- 27:54SPEAKER_01: How much did you do it?
- 27:56And be honest,
- 27:57did your team suck at free throws or were they actually good at
- 28:00free throws?
- 28:00SPEAKER_00: Yeah.
- 28:01SPEAKER_00: Okay.
- 28:01SPEAKER_00: Yeah.
- 28:02SPEAKER_00: I'm glad you said that because I was going to start there.
- 28:04SPEAKER_00: Like, all right, two things before we dive into it.
- 28:07SPEAKER_00: Number one,
- 28:08if you have seen evidence that volume free throw shooting
- 28:13translates to game makes,
- 28:15SPEAKER_00: share it with me.
- 28:16SPEAKER_00: And I'm not saying it doesn't exist.
- 28:17SPEAKER_00: I'm just saying I have not seen it.
- 28:19Now I have done volume free throws,
- 28:21but we kind of got away from that later.
- 28:24SPEAKER_00: And I will say this,
- 28:25SPEAKER_00: my teams were never like,
- 28:26SPEAKER_00: I don't know that I had a team that was just like 80% from the line or,
- 28:30SPEAKER_00: you know,
- 28:30SPEAKER_00: we were usually like high sixties,
- 28:33SPEAKER_00: low seventies.
- 28:34SPEAKER_00: Like we weren't great,
- 28:36SPEAKER_00: but there,
- 28:37SPEAKER_00: here are the ways that we,
- 28:38SPEAKER_00: we worked on it is first,
- 28:41I would make sure that we're addressing the mental side of it
- 28:44first because
- 28:46SPEAKER_00: Deep breath, have a routine, and make your free throw twice.
- 28:52SPEAKER_00: Meaning,
- 28:52SPEAKER_00: you know,
- 28:53SPEAKER_00: Steve Nash did the old,
- 28:54SPEAKER_00: like he would actually go through the shooting motion.
- 28:57I think at the very least,
- 28:58you should mentally picture the ball going into the net.
- 29:01Like whatever you picture in your head when you picture a swish
- 29:04free throw,
- 29:05SPEAKER_00: whether it's like from close in or from the stands,
- 29:08SPEAKER_00: whatever it is,
- 29:08SPEAKER_00: like picture yourself making that free throw before you shoot it.
- 29:11SPEAKER_00: Because most of the time we miss a free throw because of pressure.
- 29:15SPEAKER_00: So that's where I would start is like the mental approach to it.
- 29:18Then I'm going to shoot as many game like free throws as
- 29:21possible in practice.
- 29:22SPEAKER_00: And what I mean by that is just like do it within the flow of the game.
- 29:25So I actually hate blowing the whistle in practice and so much
- 29:29so I don't coach with a whistle.
- 29:30SPEAKER_00: But like we don't we don't play out of bounds.
- 29:33SPEAKER_00: We don't call fouls a whole lot.
- 29:35SPEAKER_00: I don't even like to call travels because usually like, all right.
- 29:37the player knows they traveled like if we're just training and
- 29:41like working through
- 29:42something i'm not going to call it now if we're competing and
- 29:45score is live and all
- 29:46that then yes we're going to call it just so it's fair but
- 29:50anytime you are calling
- 29:51fouls like if there's a scrimmage segment like line up and
- 29:54shoot the free throws
- 29:55validate wins with the free throw and what we used to do is we
- 29:59used to like the old
- 30:00SPEAKER_00: vance walberg thing but
- 30:01SPEAKER_00: We used to just like, all right, Tony scored the winning bucket.
- 30:04SPEAKER_00: Go to the line, shoot a free throw.
- 30:06SPEAKER_00: If you miss it, we're going to check it up and play.
- 30:08SPEAKER_00: Now we line up all 10.
- 30:10We're in a live free throw situation,
- 30:13and we would play live from the free throw.
- 30:15SPEAKER_00: There's another game that we called and won.
- 30:18any made basket treat as an and one so i could kick to tony and
- 30:23he shoots a wide
- 30:24open three if he makes it and one everybody line up we're
- 30:27shooting a free throw so
- 30:28tony gets a live free throw great way for the teams that are
- 30:31working on their press
- 30:33uh press and press break now you got a bunch of opportunities
- 30:36to press and break
- 30:37SPEAKER_00: the press after the free throw
- 30:39SPEAKER_00: Uh, so I would do it that way.
- 30:40SPEAKER_00: I also like,
- 30:41SPEAKER_00: if you're,
- 30:42hopefully you're using segments of practice and in between
- 30:45every segment of
- 30:46SPEAKER_00: practice,
- 30:47SPEAKER_00: we had a shooting segment and that'd be like eight to 10 minutes.
- 30:50SPEAKER_00: Uh, so let's say we finish a game, two minutes, go shoot free throws.
- 30:54SPEAKER_00: And somebody might get like four or five,
- 30:56SPEAKER_00: six free throws in,
- 30:58SPEAKER_00: uh,
- 30:58SPEAKER_00: and then we're going to a shooting game and then into another segment.
- 31:01SPEAKER_00: So I think when we sprinkled them in through that, like we got enough.
- 31:05SPEAKER_00: And then also I think when you're bad at it,
- 31:07SPEAKER_00: and you highlight it, you get worse.
- 31:10SPEAKER_00: Uh, it's kind of like that measurement thing.
- 31:11SPEAKER_00: Like you're measuring something that's getting worse.
- 31:13SPEAKER_00: You're going to lose confidence in it.
- 31:14SPEAKER_00: So if you are not a good free throw shooting team,
- 31:17I wouldn't make a huge deal out of it unless you really know
- 31:20how to tackle it.
- 31:21SPEAKER_00: And there's some other like pressure free throw drills that we did,
- 31:24SPEAKER_00: but I think that's like the,
- 31:26the biggest thing I could give to coaches because I think just
- 31:28lining up and
- 31:28SPEAKER_00: shooting 20 on the line,
- 31:30SPEAKER_00: I don't know that that translates.
- 31:32SPEAKER_01: I agree.
- 31:32SPEAKER_01: I used the Steve Nash free throw shooting.
- 31:35SPEAKER_01: It didn't originate with him, but it became popular with him in UConn.
- 31:38SPEAKER_01: It's going to the line 30 seconds, 45 seconds on the clock.
- 31:42SPEAKER_01: No routine.
- 31:42SPEAKER_01: It's this balance between no routine and it's not pop a shot.
- 31:46SPEAKER_01: So it's just catch, pause, shoot, catch, pause, shoot.
- 31:49In 30 seconds,
- 31:50we get eight to nine free throws and come over and report as a
- 31:54team.
- 31:55SPEAKER_01: We're shooting for 85% as a team.
- 31:57but then we also sprinkle in to start a drill if you want to do
- 32:00perfect possession
- 32:00where you got to do score stop score well the first score is
- 32:03step to the line you
- 32:04got to make both free throws you can't do front and each one's
- 32:07the front end of a
- 32:08one-on-one so i i like the kind of it's not volume but the 30
- 32:13second free throw i
- 32:14want them to be comfortable coming to the line that's just
- 32:16something else that we
- 32:17do yeah but on the flip side of it of course you do have to
- 32:20have pressure to it and
- 32:21SPEAKER_01: so
- 32:22SPEAKER_01: whether it's that or to start a to start our press break.
- 32:25SPEAKER_01: So if our segment,
- 32:26SPEAKER_01: our seven minute segment is,
- 32:27SPEAKER_01: you know,
- 32:28SPEAKER_01: doing the press,
- 32:29SPEAKER_01: well,
- 32:29then we'll start it with a free throw and then they press off
- 32:31the free throw and
- 32:32SPEAKER_01: that kind of thing.
- 32:32SPEAKER_01: So I think finding different ways to do it,
- 32:35SPEAKER_01: because I hear we don't want to devote that much time to free throws.
- 32:38SPEAKER_01: Well, I'm giving them a water break anyways.
- 32:40SPEAKER_01: It takes two and a half minutes.
- 32:41They're just shooting 30 second free throws and then going to
- 32:43the water and getting their water.
- 32:45SPEAKER_01: And then during it,
- 32:46they're just lining up shooting a free throw and it's getting
- 32:48right into our press.
- 32:49So it's not taking a lot of time and they're becoming
- 32:52comfortable with shooting free throws.
- 32:54SPEAKER_01: But there also is an element of pressure.
- 32:56So completely wiping it all the way out saying it's not game
- 33:00like I think is goofy.
- 33:01SPEAKER_01: But on the flip side of it, yes, I know it's not like a game either.
- 33:04SPEAKER_01: But then I want to ask those same coaches, so do you practice shooting?
- 33:07SPEAKER_01: Are you total just game-like shooting?
- 33:11SPEAKER_01: And maybe they are in practice,
- 33:12SPEAKER_01: but then I'm thinking,
- 33:13so are your players just doing game-like shooting on their own
- 33:17or are they doing
- 33:18SPEAKER_01: block shooting?
- 33:19SPEAKER_01: I'm finding out in life,
- 33:21SPEAKER_01: the more extreme you go on either direction,
- 33:23SPEAKER_01: most everything in life is supposed to be meant in balance.
- 33:26SPEAKER_01: And so I would rather them practice,
- 33:28SPEAKER_01: at least us practice a couple of different ways,
- 33:31SPEAKER_01: whether it's shooting or it's free throw shooting.
- 33:33SPEAKER_00: Yeah, I like that.
- 33:34SPEAKER_00: Attack it from all different angles.
- 33:36SPEAKER_00: And that's how I just approach shooting in general.
- 33:38SPEAKER_00: We do some block shooting.
- 33:39SPEAKER_00: We do a lot of shooting with reads.
- 33:40SPEAKER_00: We do a lot of shooting out of action.
- 33:42SPEAKER_00: So I would do the same thing with free throws.
- 33:44SPEAKER_00: We can get some volume in.
- 33:45SPEAKER_00: We can get some fatigued ones in.
- 33:48SPEAKER_00: We can get some ones that go into live play.
- 33:50SPEAKER_00: So I think it's kind of like,
- 33:52SPEAKER_00: I guess,
- 33:54SPEAKER_00: you want to just spread your portfolio,
- 33:55SPEAKER_00: be a little diversified in there,
- 33:57SPEAKER_00: and not put all your eggs in one basket.
- 33:59SPEAKER_01: Yeah, for sure.
- 33:59SPEAKER_01: All right, that concludes it.
- 34:01If people have more questions,
- 34:02hit us up on Twitter,
- 34:03at Coach Cascio,
- 34:04at Tony W.
- 34:05Miller.
- 34:05SPEAKER_01: We can do another one of these before the season's over.
- 34:08SPEAKER_01: Before I let you go, what's going on with Savvy Coaching?
- 34:10SPEAKER_00: This month, we're diving in the shooting.
- 34:13SPEAKER_00: Coincidentally enough, talking free throw shooting here.
- 34:15SPEAKER_00: So every month we do a deep dive into a topic.
- 34:17SPEAKER_00: So right now, Tyler and I are sharing a lot of resources on shooting.
- 34:21SPEAKER_00: And all of our live trainings are centered around shooting,
- 34:25SPEAKER_00: meaning that we have prepared content that we share.
- 34:27SPEAKER_00: But every week we hop on live with our members.
- 34:29SPEAKER_00: They can ask any question that they want,
- 34:32SPEAKER_00: whether it's defense,
- 34:33SPEAKER_00: offense,
- 34:34SPEAKER_00: any of these kind of mailbags is kind of what we get,
- 34:36SPEAKER_00: just kind of across the board kind of Q&A there.
- 34:40And then we've got a special kind of a flash sale,
- 34:44holiday sale coming out.
- 34:46So if you've been on the fence about potentially joining Savvy,
- 34:49now would be a great time.
- 34:51SPEAKER_00: It'll be the cheapest it's ever been to join in the last year or so.
- 34:56SPEAKER_01: Awesome.
- 34:56SPEAKER_01: I will put a link down to that below so people can check that out.
- 35:00SPEAKER_01: Coach, appreciate you taking time for this today.
- 35:02SPEAKER_00: Thanks for having me.