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Latest / Liv Lighter with Gina

Let's Talk Past Diet Trauma with Dr. Beverley David - Fall 2024

In this episode, recorded on September 19th, 2024, Gina talks past diet trauma with Dr. Beverley David. Dr. Beverley is a Clinical Psychologist registered with the College of Psychologists of Ontario. She also holds a Ph.D. in Sleep Research (Insomnia) and a Master's in Health Psychology.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2024

Topics covered:

Dr Beverley describes conversations with our members- truth-telling, welcoming, safe and nurturing

Understanding what it really takes to lose weight

The common desire to pretend our past doesn’t exist…

The skinny

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