Latest / God + Mental Health Podcast
We are all messy; what being a therapist taught me
In this episode, Roslyn steps away from the usual series to share a more personal message about her perspective of feeling messy and imperfect. She reflects on her journey as a therapist and as a person, emphasizing the importance of self-compassion and the understanding that we're all just trying to figure life out.
Key Takeaways:
Vulnerability is a Gift: Sharing your struggles and feelings is essential for mental health and should not be seen as a burden. Building supportive relationships is crucial.
Self-Worth: No matter what you've been through, you are worthy of love and support. Roslyn…
The skinny
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