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Holiday Support for Enneagram Type 6 w/ Ro Elliott

In this mini episode, Patria and Ro explore how Enneagram Type Sixes experience the holidays—often scanning for what could go wrong, bracing for conflict, or carrying quiet anxiety beneath the surface. They unpack how vigilance and preparedness became protective strategies, and why this season can intensify fear, doubt, and emotional reactivity.

They also name the deeper longing beneath Type Six’s caution—the desire for safety, trust, and steady support—and offers grounding ways to calm the nervous system, reality-check anxious thoughts, and reconnect with inner and relational stability.

A…

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