From Burnout to Breakthrough: The Power of Stillness & Team Support ft. The Mint Door Club
In this episode of The University of Why, host Dr. Sonia Chopra sits down with the brilliant duo behind The Mint Door, Dr. Karen Tindall and Dr. Laura Schwindtt, to explore what it really means to lead well, live well, and love well as a high-achieving professional.
They dive into burnout, self-leadership, the power of coaching, and how to create a culture of well-being in any workplace - even if space or resources are limited. Through reflection, slow mornings, and powerful inner work, the conversation uncovers how rest and connection can unlock a deeper level of personal and professional…
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