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How Do You Regain Stability in a Changing Menopausal Body? With Audrey Dworak
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to stop fighting your changing body during menopause, and instead learn how to strategically support and stabilize it—so you can feel more balanced, clear, and in control again.
Audrey Dworak is a Menopause Specialist and Functional Nutritional Health Coach who helps high‑achieving women in perimenopause and post‑menopause whose bodies no longer respond to traditional diet and exercise.
After being medically placed into early menopause at 38, Audrey became passionate about closing the…
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