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How to Set and Maintain Boundaries with Carla Naumburg
How do we set and maintain boundaries?
Why is it that we feel bad when we try to reinforce boundaries?
What even really IS a boundary? And how do they impact our values?
In this episode, Carla Naumburg joins me to talk about what boundaries are, aren't, how to set them, and most importantly – how to maintain them.
Carla Naumburg, PhD, LICSW, is a clinical social worker, parenting expert, and mother. She's the author of five non-fiction books, including her international bestseller, How to Stop Losing Your Sh*t With Your Kids (Workman, 2019), and the forthcoming You're Not a Sh*tty Parent and…
The skinny
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