Latest / Unfiltered: Dare to Level Up
1|The Truth About Addiction: Why We Crave What Hurts Us
In this episode of Unfiltered: Dare to Level Up, Lynn Zielasko explores the deeper definition of addiction and why addictive behaviors often go far beyond substance abuse. From alcohol and drugs to gambling, shopping, food, social media, toxic relationships, and even work, addiction can take many forms—all connected to the brain’s craving for dopamine, escape, relief, and temporary comfort.
Lynn shares raw and honest conversations about the science of addiction, dopamine dependence, emotional triggers, compulsive behaviors, and why so many people struggle with cycles of craving, avoidance…
The skinny
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