Latest / Uncluttered and Unfiltered: The Podcast For Women Over 50 / ENCORE EPISODE: THINGS TO CONSIDER TOSSING AFTER YOU'RE 50
Transcript
- 0:04Welcome to Uncluttered and Unfiltered, the podcast urging
- 0:08you to let it go and don't look back, with nationally acclaimed
- 0:12professional organizer Christine Stone and self-proclaimed Hot
- 0:17Damn Mess radio and TV personality Eden Kendall.
- 0:20Welcome. Everybody to uncluttered and
- 0:22unfiltered. I'm Eden Kendall along with
- 0:25Christine Stone and we have a really great topic today say
- 0:30that is going to get you at least thinking about letting go
- 0:33of some things now that you are if you are over 50, before we do
- 0:38a little bit of chitchat, why don't you explain what what is
- 0:42meant by that? Well.
- 0:44Once you get into your 50s, there are items that you really
- 0:49do need to look at in your house that it's time to think about
- 0:53letting go. And so today's episode, we're
- 0:55going to talk about all of those items and what to do the items,
- 1:01what items as an organizer that I see all the time that I think
- 1:07it's time ladies, to start letting it go.
- 1:09Some of these things are things that I really thought I had to
- 1:11hold on to until the end of time, so I'm happy to review
- 1:16these with you. I might still need additional
- 1:19convincing, but that's what this this is all about.
- 1:22But in the meantime, we had a great week.
- 1:23Christine and I had a chance to spend some time together on
- 1:26television here locally this week.
- 1:28I was filling in on one of the local lifestyle and
- 1:32entertainment shows here in Jacksonville, FL where we both
- 1:35live, and we did a segment on one of the days for the podcast
- 1:41and also for an upcoming appearance we had and that was a
- 1:44lot of fun. I loved it.
- 1:45I love being with you on TV. That's how we met.
- 1:48That's so. I love it.
- 1:49I love it. It was a lot of fun.
- 1:51We, I kind of feel like we took it over the segment because we
- 1:54have that chemistry now we are together.
- 1:57I wanted to share with you that at the end of the week, because
- 2:00my day job is radio and it always has been, having filled
- 2:04in for it was four days, I took a look at the end of the week at
- 2:09screenshots and videos from my time on TV and decided that
- 2:13three of the four outfits I wore I did not like.
- 2:16So do you know what happened? Tell me I didn't hang them back
- 2:20up. I'm so excited.
- 2:21And they were really nice dresses and shirts.
- 2:25And I thought if I didn't like the way they looked, I won't be
- 2:29wearing them again. I put them in the bag.
- 2:32And if you're not familiar with the bag, go listen to Episode 1.
- 2:36And that's it. It why hang it back up.
- 2:39Well, and you being on TV a lot, that's the perfect thing to say.
- 2:44OK, that's not going back in the closet.
- 2:47And that's what I always tell women is if you put something on
- 2:50and you look in the mirror and you say, Oh my God, I feel
- 2:54terrible in this. I don't like the way I look.
- 2:57Don't hang it back up. Put it in the bag, can sign it,
- 3:01donate or give it to a friend or a relative and let it go.
- 3:05It's the hanging it back up that tricks mind into thinking it's
- 3:08potentially something you'll wear again, right?
- 3:10So as soon as you take it off at the end of the day, or if you
- 3:13put it on and then don't end up wearing it because you looked
- 3:16yourself over in the mirror and thought, well, it's.
- 3:19Taking up space for new things that you will love and feel good
- 3:23about when you wear them. Something completely off
- 3:27subject. Since we're talking about
- 3:28broadcasting, I mentioned that I'm on the radio every day.
- 3:32Today we interviewed a guest that made sense for the country
- 3:36music radio show on which I appear every day, but would
- 3:41never make sense for this particular podcast.
- 3:44Have you heard of power slapping?
- 3:47I have never heard of that. This is a UFC sanctioned
- 3:51Ultimate Fighting sanctioned event to where grown men stand
- 3:58with their hands behind their back and take turns slapping
- 4:01each other in the face until. I'm dumbfounded.
- 4:04I know you are. I know you are.
- 4:06Well, here locally we have the current champion of the sport
- 4:11and he goes to Las Vegas and he participates in this and he
- 4:15stands there and takes it while a man who weighs 200 plus pounds
- 4:22open hands slaps him in the face.
- 4:25And then he returns the favor many times, knocking the other
- 4:30guy out cold. OK, what is the point of this
- 4:33though? Is there a point to it?
- 4:35Gladiator style, Something to bet on, something for people to
- 4:40enjoy watching and the reason I feel.
- 4:43Old right now, just so you know. You feel old.
- 4:46The reason I even bring this up is because the the number one
- 4:50question I had for him, from the time I knew we were going to
- 4:53talk to him until the time he was on the phone, I knew exactly
- 4:56what I wanted to say to this young man.
- 4:58What does your mother think about this vocation?
- 5:03Because make no mistake, this is his full time job.
- 5:07He said she can't watch. I just don't I I this is this is
- 5:13the old lady boomer and me coming out.
- 5:15I find nothing redeemable about this job.
- 5:19I find nothing that I would watch this like this this.
- 5:23So I mean, you know, everybody should do their own thing, but I
- 5:27just don't know if I want to be slapped in the face a million
- 5:30times. And do you know?
- 5:32Do you? And this is you as a mom of two
- 5:34daughters. Now I have a son who will tell
- 5:37you that these guys have done this before hanging out like,
- 5:41hey guys, let's have a slap fight.
- 5:44But as a mom of daughters, I'm sure you.
- 5:46Well, they make everybody makes fun of me because I'm like, that
- 5:49will cause CTE. Everything I see that's going to
- 5:51cause CTE. What is CTE?
- 5:53That's when they find out like from football players, the
- 5:57concussions have really done something.
- 6:00They changed their brain chemistry and I always see all
- 6:04these sports and say that's going to cause CTE.
- 6:06Oh, yeah, no, Tim. So for sure this one would.
- 6:09To me, this is a last resort vocation.
- 6:11This is like you know you're you're going.
- 6:15This is my facial expression. The gladiators, they, the
- 6:19prisoners have to do. They could fight a lion or they
- 6:21could do a slap fight. Anyway, I just thought, I
- 6:24thought it would be enjoyable if not for you, but for me to look
- 6:26at your face, to look you in the face and tell you about this.
- 6:29You know, I would say nothing ever surprises me and nothing
- 6:34ever. Surprises me that.
- 6:35I mean, you know. So, so anyway, that's that's the
- 6:39unfiltered reaction from Christine Stone for power
- 6:43slapping. Let's switch gears to
- 6:45uncluttered reactions, which is the things that you should
- 6:50consider. You're never one to tell no.
- 6:53I'm not. I'm not.
- 6:54These are things you should consider letting go of once you
- 6:57are 50. All right, let's refresh.
- 6:59OK. It's a whole new topic.
- 7:02Well, I like that you said should consider because in my
- 7:06job, you never, when people finally decide they want help,
- 7:11it's because they really want help.
- 7:13You never want to force anybody into doing anything.
- 7:16When it comes to letting go of items.
- 7:20It's a personal thing for everybody.
- 7:22It's very emotional, very emotional.
- 7:26And so when you're ready to let these items go, this is where
- 7:30this list comes in. OK, so I am at that point where
- 7:34I really would like to reduce the clutter and I go in waves
- 7:39and I'm, I'm at the the Crest of one of those waves right now.
- 7:42So what is your #1 not well, I don't know.
- 7:46It's not in an order, yeah. It's not in an order, but
- 7:49another thing real quick. A lot of people in their 50s and
- 7:5360s and 70s have downsized. So This is why I bring this
- 7:58topic up, because you don't have the room you had.
- 8:02So the first thing on the list is old school photos.
- 8:05Those are paper photos and the reason why I bring this up
- 8:10because if you are in your 50s, forties, 60s, this has become a
- 8:16real issue because you're not going to just throw them out.
- 8:20So what do you do with them? And it's a very time consuming
- 8:24project, I will say, but so well worth it when you get your older
- 8:30photos organized. And so the first thing you want
- 8:33to do is get containers that are weather tight.
- 8:37If you're going to do them in like a plastic container that is
- 8:40weather tight to keep out humidity in bugs and never store
- 8:43your photos like in an attic. It has to have air conditioning
- 8:47or be climate controlled. If you want to put them on say a
- 8:53shelf in your office or in your living room, then that's a
- 8:56different type of container because you may pull it down and
- 8:59during the holidays being nostalgic and look at them.
- 9:02So you want to get your containers.
- 9:04I always say if you don't have a big table, open a card table
- 9:08because it's going to be like shuffling cards.
- 9:11You're going to have different categories and you're going to
- 9:14decide what your categories are. So, for instance, you want to
- 9:19take all the photos you have in your house and gather them in
- 9:22one spot. So if you have some in a drawer
- 9:24here, some in a drawer there, up in a cabinet, that's the first
- 9:28thing. Because once you get them all in
- 9:30one spot, then you can start sorting them by events or by
- 9:34child. Question for you.
- 9:36You mentioned bins now photo albums that that would take
- 9:40forever and is not as conducive to what you're trying to
- 9:45accomplish, am I right? I mean, are you know about the
- 9:47albums well? Unless you're going to take your
- 9:50photos and send them off. To have a book.
- 9:53And to have a book made to do your own photo albums like we
- 9:57used to in the 70s and in the 80s and even in the 90s, I don't
- 10:01know if you want to spend the time doing that or, you know,
- 10:06you don't want to make this such a chore that you get halfway
- 10:09through and say, forget it, I'm not doing this.
- 10:11That's the big thing about organizing photos.
- 10:14You want to be able to complete the project.
- 10:16With my son, I used to go to creative memories parties and he
- 10:19had that scrapbooking thing and he has a beautiful first year
- 10:22scrapbook. Not, not the girl child, because
- 10:27it was a really elaborate deal to like make these very fancy
- 10:32scrapbooks. And, you know, I'm not going to
- 10:34do that for his entire life and then go back and do it again for
- 10:37hers. But that's just me.
- 10:40I never made one of those. I I'm not a crafty kind of gal,
- 10:44so the most I did was just slide them in.
- 10:47You know where you used to have the sheets and you just slide
- 10:49them in so they. Came to Yeah.
- 10:51And that's what it usually does come to.
- 10:53SO sorting them is a choice. Some people want to sort them by
- 10:57vacations, holidays, years, children.
- 11:01So that's just something you have to decide.
- 11:04You gather all the photos and you let go of the photos that
- 11:08are blurry, which back in the day there were tons of those
- 11:11photos, photos of people you don't remember or don't know.
- 11:15So there's tons of those photos. You may say, who the heck is
- 11:18that person? If you don't know him, it's time
- 11:21to let go of the. Memory doesn't get sharper as
- 11:23you know, get older. It's not like a year from now
- 11:25it's going to come to you or. What if it's someone in the
- 11:28photo that you were friends with 20 years ago, but you haven't
- 11:31seen him in 20 years and you're really not going to?
- 11:34And so what's, you know, why keep it double S?
- 11:38We used to get a lot of double S back in the day.
- 11:41So you don't need to keep two of the same photo.
- 11:44That was always a selling point for every photo developer.
- 11:47Right, exactly. Free set of Duke.
- 11:49Hits which think about that now, I mean, you know, who needs two
- 11:53photos of everything? So and also if another thing
- 11:57about remembering, maybe they're not worth remembering someone in
- 12:01the photo. I have a lot of clients that are
- 12:03divorced that are like, we're getting rid of everything that
- 12:07reminds me of that time in my life because it wasn't a happy
- 12:11time and it's OK now to let those kind of things go.
- 12:16So photos are so important, especially when you're moving or
- 12:20when your kids are adults. I mean, you're going to want to
- 12:23give them their photos so that they can share them with their
- 12:27kids. And so having them organized,
- 12:30you're just giving someone a bin or a box.
- 12:33So it can be tedious, but setting up a card table with
- 12:38bins and just start sorting, Make sure you label, label,
- 12:43label, label because if you forget to label, you're not
- 12:46going to know what is in the bin.
- 12:49The next item are your kids baby toys.
- 12:53I see this so much. And now that I have my own
- 12:57grandchild, for sure, I understand a lot more.
- 13:01So I will be organizing a client over 50 and they'll say they'll
- 13:06have like, you know, a little Susie doll from when they were
- 13:09little and the hair's all messed up and the clothes, and they'll
- 13:12say she may want it for her child.
- 13:14And I'm like, really? I mean, I learned one thing,
- 13:19having a grandchild, everything I say mom, they don't do that
- 13:23anymore. It causes seizures, that
- 13:25material. They don't do that anymore.
- 13:27Ever. I can't tell you how many times
- 13:30I have heard this from my daughter.
- 13:31Good luck passing your old toys. Bald, musty, you know, been
- 13:37sitting in a bin for 20 years. I mean, there may be one thing
- 13:42like old fashioned wood blocks because I well, I don't know,
- 13:45the paint may have lead in it, who knows.
- 13:48But I'm saying this generation that's having babies for sure,
- 13:53they are very picky. They do not.
- 13:56Want they don't want it and and they'll ask my clients will ask
- 13:59their children and they'll be like, no, I'm not no, mom can't
- 14:04do that. And they'll tell me, oh, you
- 14:06were right. He or she didn't want it.
- 14:08So I see the results all the time.
- 14:11So if you're holding on to all these old toys, ask them if they
- 14:16really would use them, and if not, get rid of them.
- 17:00OK, You're the boss. You're the mom.
- 17:02Absolutely. You're the boss, you're the mom.
- 17:04It's your child. Tempting to say, but look at you
- 17:07here, thriving. But you don't say that because
- 17:10it will get, you know? I have said that once, you know,
- 17:12I did all this with you and you seem like great.
- 17:15So OK, now we're going to go to the adult children's
- 17:20memorabilia. They've been out of your house.
- 17:23They don't live there anymore. Some of them are even married.
- 17:27They have their own homes. And I see constantly parents
- 17:31keeping their child's soccer trophies, medals, running gear,
- 17:36soccer shoes, you name it, it's in boxes.
- 17:41And they don't want them that the parents, the adult parents
- 17:45do not want them in their home. But they keep asking and asking.
- 17:50So I think it's having a real conversation.
- 17:54Fully built Lego. Sets right, fully built I've
- 17:58seen a million of those I can't tell you so any kind of
- 18:03memorabilia from your kids when they and also that would include
- 18:08artwork, report cards yearbooks. If they want this stuff, they
- 18:13should take it and put it where they live.
- 18:17And I'm not saying when they're in college that's different,
- 18:19they always come home. But I'm saying if they have
- 18:22started their life with their home and you really do not have
- 18:27the place to store it and it's taking up room or using a spot
- 18:31that you could be using for yourself and enjoying.
- 18:34You should give them the option the next time they're in town if
- 18:37they don't live in town to really go through these items
- 18:40and start getting rid of them. One of the things that used to
- 18:43drive me crazy, there was this whole phase and everybody
- 18:46remembers this, when all of these shows about tiny houses
- 18:50would be on all of the, the home channels And he would be furious
- 18:53because these, these young folks would be like, I love it.
- 18:57I feel like it's roomier than I even thought it would feel.
- 19:00And it's great. And I keep saying show the
- 19:03parents house, show the parents attic it because you're not
- 19:07minimizing if every single thing you own is right now stored at
- 19:11your parents and your poor parents house.
- 19:13So I I think you're right, if you are starting out on your own
- 19:18and you want to be an adult, then you have to also have all
- 19:20your crap. Right.
- 19:21And I was telling you now that I have a grandchild, I have to
- 19:26store all that stuff. So I have a high chair, I have a
- 19:28pack and play, I have a little bathtub.
- 19:30I you know what? I.
- 19:31Mean brand new version. Oh, of course, of course, brand
- 19:35new versions of all this stuff that I have to store.
- 19:39So when he comes, I'll have everything.
- 19:42So if you're if you're trying to store everything, you're
- 19:45eventually going to run out of room and that's what I see a
- 19:49lot. You can only store so much,
- 19:51especially if you have downsized.
- 19:54Okay. Okay so the next thing is
- 19:57greeting cards I am huge into keeping.
- 20:01Cards that my mother gave me, that my girls gave me, that my
- 20:05husband gave me. Not everyone's like that.
- 20:08Some people are like, read it and throw it in the garbage, I
- 20:10think. People would be surprised to
- 20:11hear that about you. They are surprised to hear it
- 20:13about me. Now I wouldn't keep every card
- 20:16that someone gave me, but if someone writes a note on it,
- 20:20like a personalized note, I do. I keep them and I there's
- 20:25different ways to keep them, but the newest way and I haven't
- 20:29tried it. So I'll get back to you guys on
- 20:31this is archive. It's an an app that you send
- 20:36your items to. I have sent artwork memorabilia
- 20:40to them and they did an amazing job for my kids artwork and they
- 20:43they made books. They made books and you send
- 20:46everything in a box that they provide you and then you just
- 20:50send it off and then they send you the item that you've picked
- 20:52how you want the items displayed.
- 20:54But the latest one is for greeting cards.
- 20:57And I thought, Oh my gosh, this is great.
- 21:00So you just put all the greeting parts that you're saving in a
- 21:03box and they make it into a buck so you don't have to keep the
- 21:07old school copy of them. And I actually am really excited
- 21:11to try this because I mean, imagine since my kids were, you
- 21:16know, old enough to write and anything, my husband, even if
- 21:20it's from a flower. So you hear this everybody.
- 21:23I do keep something. She has a heart.
- 21:25People do what when you when you do receive this, please let's
- 21:30let's photograph at least the outside of it and and show
- 21:33everybody or I'm through it. I'm really excited about this
- 21:37because I think this, I see a lot of cards people keep and
- 21:42they have a hard time letting them go.
- 21:44And this would be perfect. You just mail them off, they
- 21:46make a buck and you can keep it on a shelf and look at it when
- 21:50you want to look at it. That's perfect.
- 21:53Okay, so the last last, not totally last, but one of the
- 21:57last things is items in your garage.
- 22:01I've talked about garages before, but garages become the
- 22:04storage unit of items that you don't want in your house, but
- 22:08you're not prepared to get rid of them, so they end up in the
- 22:11garage. And so many people can't park
- 22:14their cars in the garage because it's become a storage unit off
- 22:17the house. So when you're in your 50s and
- 22:21your 60s and your kids are grown up, you don't need their old,
- 22:25you know, lacrosse sticks, their soccer equipment, their track
- 22:30items, all their track shoes, that it's time to finally let go
- 22:34of all those items that you've been saving.
- 22:37I know it's hard. Believe me, I work with so many
- 22:40people that I mean, that's a part of your life that's over.
- 22:43Even if they've only been in college for a year, It's it, you
- 22:47know, it's a part of your life that you really were involved
- 22:50in. So to let those items go can be
- 22:53really difficult. But the garage should also be a
- 22:58place that you keep items that you use, not just items that
- 23:03you're storing. And so that would include old
- 23:06golf clubs, which my husband is the worst offender of that.
- 23:10And, and I actually found a place for him to consign his old
- 23:14golf clubs. Yeah, it's low golf.
- 23:18So there are places you can consign old sports.
- 23:24Apartments. And so you don't feel like
- 23:26you're wasting it. And also old tools, old paint
- 23:30cans, broken items, gardening items that you never, ever use,
- 23:35old bags of soil, broken items, items that are broken.
- 23:40I mean, people keep broken lawn chairs.
- 23:42I mean, there's so many things, old beach stuff that you haven't
- 23:46used in 20 years. So keeping the garage as part of
- 23:52an extension of your home is so important to keeping your whole
- 23:57entire home area organized. How many times have you said,
- 24:02oh, I do have one of those, It's in my garage somewhere.
- 24:05You should be able to put your hands on whatever it is, is what
- 24:08I'm hearing you say. Yes, yes.
- 24:10And when you, like I said, when you're in your 50s, because this
- 24:13is for people 50 and over, you don't need these items anymore.
- 24:17You're holding on to it as an emotional thing.
- 24:20Not because you really are going to go out and take your kids
- 24:23soccer ball from when they were in 10th grade and go kick it
- 24:27around the yard. I mean, think about it.
- 24:29You're not going to do that. Might be the exception and if
- 24:31you are, you know who you are, you might have that be that
- 24:34family that on Thanksgiving you get out there and play a little
- 24:36bit of touch football or or some soccer.
- 24:38In your 50s, you're playing touch.
- 24:41You might be or your kids. Oh, my God.
- 24:43But I'm saying there are those exceptions, but unlikely that
- 24:49you're going to put together a whole lacrosse team.
- 24:52Get out there. So you know what I'm saying?
- 24:53You can have a A A ball, you know, some freestyle kind of fun
- 24:59dodgeball Y kind of things. But not yeah, yes, I do know
- 25:03people who would do that, get out there in their 50s.
- 25:05I also know somebody who won't get rid of her roller skates,
- 25:07even though she knows it's a terrible idea for her to get on
- 25:09them. A.
- 25:10Terrible idea. Terrible, terrible idea.
- 25:13And by her I mean me. Yeah, I kind of gathered that.
- 25:16OK, just checking. Anyway, roller blades, roller
- 25:22skates, anything that you're not going to use anymore, you need
- 25:26to consignment. Let it go, give it to a friend.
- 25:29Maybe they have kids and they would want it.
- 25:31There's always somebody that might want your items so you
- 25:36don't feel bad about letting it go.
- 25:38There's somebody who needs them or will use them quite the.
- 25:41Opposite You can feel great about it, right?
- 25:43You can feel really great about giving items that you don't want
- 25:47to somebody who really wants them.
- 25:49And the last thing is collections.
- 25:51And I'm going to throw my own brother under the bus for this.
- 25:54Great. He's had a beer can collection
- 25:57since he was, I don't, I don't know, a teenager.
- 26:01And he is now 59, No 60, No 59. He's going to kill me if I add
- 26:09even an inch on to him. And I went to his house, went
- 26:13down in the basement, and there were all those beer cans in
- 26:19bins. And I said to him as an
- 26:22organizer, as his sister, when's the last time you have even
- 26:25looked at your beer cans? He goes never, never, ever.
- 26:30I go, then why don't you get rid of them?
- 26:34Maybe someone will buy some of them.
- 26:37Worth anything. Yeah.
- 26:38Find out if they're even worth anything.
- 26:40And that's the thing about collections.
- 26:42Everybody thinks their collection is worth a gazillion
- 26:46dollars. This is worth a lot of money.
- 26:49And then they go on eBay, they go online, they look it up and
- 26:54I've done this myself and it's worth like $6.00.
- 26:57So by the time I pay postage, everything, it's not even worth
- 27:01it. So do your homework and if you
- 27:05have a collection that you absolutely love, display it,
- 27:08enjoy it everyday. You'd walk by and go, gosh, I
- 27:11love this. Or let it go and find out what
- 27:14it's the value of it is and get rid of it.
- 27:19That makes perfect sense. Can't argue with that.
- 27:22And some collections are indeed valuable and priceless and you
- 27:27want to pass them down. And that's one thing.
- 27:32But for the. But if that were the case,
- 27:34though, why wouldn't you want to display them?
- 27:36Like, why are they shoved in a drawer?
- 27:37I have some some little pieces of China that I thought were
- 27:42very, I'm sorry, probably not China.
- 27:44I don't know what they would be, but I I thought they'd be really
- 27:48valuable. And I looked them up and just as
- 27:50it's almost like you read my mind, But $6.
- 27:53Yeah, $6. Yeah.
- 27:56Because people can't wrap their head around something that
- 28:00they've been keeping so long thinking it would be valuable
- 28:05and and then it's not. And let me just say, that's a $6
- 28:08value to a tiny little piece of a fraction of the population.
- 28:13Most people wouldn't spend a dime, right?
- 28:16But there's someone out there that you'll probably never
- 28:18connect with that might give you $6.
- 28:21Yeah. So it is worth checking into.
- 28:23Certainly shouldn't take up a lot of space in your home if
- 28:25it's not going to benefit you and you're not going to get
- 28:27anything out of it or nobody in your family will.
- 28:30So I like, I like how you are saying these are suggestions.
- 28:35These are thought starters. They are not commandments to
- 28:38know you are not dignified if you still are holding on to
- 28:42these things. But I I also do think there's
- 28:45something to be said for telling your kids you, you don't have to
- 28:49throw it away. Just take it right Here's a box.
- 28:51Right. Sort through it and give the
- 28:54rest right to a nonprofit or right friend.
- 28:58Right. And that's the thing.
- 28:59You're not saying I'm going to throw it away, but you need to
- 29:02come and get it because I don't have the room to store it
- 29:05anymore. And I, I really can tell you
- 29:10from my experience as a professional organizer, people
- 29:14in their 50s and older never regret giving their stuff back
- 29:18to their kids. It they really do gain storage
- 29:21space that they desperately need.
- 29:23Yeah, I don't think I've ever said, honey, do you remember
- 29:26that report you wrote in fifth grade?
- 29:30You know the one about Brett Favre?
- 29:32I came and saw you perform it in the.
- 29:34Yeah. Do you have a hard copy of that?
- 29:37It came up today and I really want to reread it.
- 29:40Not going to happen. So that brings us to the end of
- 29:44that particular segment. And we do have several events
- 29:48that we want to share with you coming up.
- 29:50But since this will time stamp this episode if we do all of
- 29:54that now, we ask you to check our social media because it's
- 29:57very likely that there is something either virtually or in
- 30:00person that we've got coming up and we don't want you to miss
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- 30:27Somebody asked the other day if anyone had tried mushroom
- 30:29coffee. Oh, I know, I saw that.
- 30:31And then I had a friend give me some that like a day later and
- 30:35he's repulsive. Yeah, I we won't get into that
- 30:39only because I could go on forever all the supplements I
- 30:42take. But yeah, I I couldn't drink
- 30:45that. Let's just say that.
- 30:46I mean, I guess it's an acquired taste.
- 30:48It certainly claims to have a lot of benefits, but that's a
- 30:50whole other thing, right? All right, So anyway, thank you.
- 30:52Subscribe 5 Stars helps us to be searchable for other people.
- 30:56And until we speak again, remember, whether it is just a
- 31:00an attitude, a relationship, an argument you're having, or all
- 31:03of the things on Christine's list of things you could let go
- 31:06out over 50, always you can let it go.
- 31:09And dealt with that.