Season Kickoff: Game Recaps, Insights, and Strength Training Secrets!
The season is officially on, and Leah Klenke and Kate Phillips are wasting no time breaking down their opening matches. Leah dishes on a big win over Western Michigan and a gritty tie with powerhouse Arkansas, while Kate shares the highs and learning moments from her matchup against South Dakota State.
But this episode isn’t just game talk — it’s gym talk too. The hosts bring in special guest Ana Menendez, Kate’s strength and conditioning coach at Mizzou, to spill the tea on training smart during the season. Spoiler: it’s not about lifting the heaviest weights — it’s about staying strong…
The skinny
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