RAF255: The DASH Diet
The DASH diet can save your life, literally. High blood pressure is the leading preventable cause of death. 54% of strokes and 47% of heart attacks are caused by it. And the DASH diet is clinically proven to decrease blood pressure and help keep you alive.
Read the full post at http://RunningAFEVER.com
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.