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Latest / Level Up with Debbie Neal

7 Habits to Break Up With

The secret to our future is hidden in our daily routine. A habit is a routine behavior that is repeated regularly and tends to occur subconsciously.. In this episode I go over 7 habits to lose to LEVEL up your life!!!

Timestamps:

3:55 - Definition of a habit

4:50 - Removing "I can't" from your vocabulary

7:56 - Break up with procrastination

11:37 - Stop comparing yourself

16:35 - Focus on the future, not the past

18:37 - The perfect time doesn't exist

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Links & resources:

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