Latest / Heal Squad x Maria Menounos
936. Maria’s Top Wellness Non-Negotiables
Happy Monday, Heal Squad! Let’s start the week off right by diving into some of Maria’s go-to wellness routines that you can implement in your life, too. From getting that morning sunrise to fascia exercises to supplements to rebounding (seriously, you have to try these), she shares how these non-negotiables have helped her throughout her healing journey. Maria, Kelsey, and Natasha also discuss what it means to actually FEEL feelings and how organization may be the missing key to living a happier life. Healing can be a full-time job, and everyone has to create their own routine that works for…
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