Laughing with Legumes: Debunking Vegan Myths and Mindful Eating with Natalie Fox

In Moderation · Jan 30, 2025 · 1h 22m · transcript

Join us for an episode brimming with laughter and plant-based wisdom as we navigate the world of celebrities and vegan nutrition. We kick off by poking fun at some beloved Canadian stars before diving headfirst into a vibrant discussion with our special guest, registered dietitian Natalie Fox. Natalie debunks the myths of veganism, offering clarity on B12, iron, and omega-3 deficiencies while serving up practical tips to make plant-based cooking a breeze. With her expert advice, you'll find that adding beans, tofu, and the right sauces can transform any meal into a culinary delight without…