Latest / Dr. Danielle Difference / Uncover Your Health's Deepest Secrets: Why Your 'Why' Matters - Transformative Insights to Crush Your Goals
Transcript
- 0:01Danielle Hofer: Welcome
- 0:01Danielle Hofer: to
- 0:01Danielle Hofer: the
- 0:01Danielle Hofer: crying
- 0:02Danielle Hofer: in
- 0:02Danielle Hofer: my
- 0:02Danielle Hofer: cheesecake
- 0:02Danielle Hofer: podcast,
- 0:03Danielle Hofer: where
- 0:03Danielle Hofer: we
- 0:03Danielle Hofer: are
- 0:03Danielle Hofer: in
- 0:03Danielle Hofer: pursuit
- 0:04Danielle Hofer: of
- 0:04Danielle Hofer: living
- 0:04Danielle Hofer: life
- 0:04Danielle Hofer: abundantly,
- 0:05Danielle Hofer: not
- 0:05Danielle Hofer: held
- 0:06Danielle Hofer: back
- 0:06Danielle Hofer: by
- 0:06Danielle Hofer: our
- 0:06Danielle Hofer: body
- 0:06Danielle Hofer: size
- 0:07Danielle Hofer: or
- 0:07Danielle Hofer: symptoms,
- 0:08Danielle Hofer: nor
- 0:08Danielle Hofer: are
- 0:08Danielle Hofer: we
- 0:09Danielle Hofer: held
- 0:09Danielle Hofer: back
- 0:09Danielle Hofer: by
- 0:09Danielle Hofer: our
- 0:09Danielle Hofer: hurts,
- 0:09Danielle Hofer: habits,
- 0:10Danielle Hofer: or
- 0:10Danielle Hofer: other
- 0:10Danielle Hofer: obstacles
- 0:11Danielle Hofer: in
- 0:11Danielle Hofer: life.
- 0:12Danielle Hofer: Learn
- 0:12Danielle Hofer: the
- 0:12Danielle Hofer: secrets
- 0:12Danielle Hofer: to
- 0:12Danielle Hofer: crush
- 0:13Danielle Hofer: it
- 0:13Danielle Hofer: in
- 0:13Danielle Hofer: your
- 0:13Danielle Hofer: health,
- 0:13Danielle Hofer: wellness,
- 0:14Danielle Hofer: relationships,
- 0:14Danielle Hofer: and
- 0:14Danielle Hofer: spiritual
- 0:15Danielle Hofer: life.
- 0:16Danielle Hofer: I
- 0:16Danielle Hofer: am
- 0:16Danielle Hofer: Danielle,
- 0:16Danielle Hofer: your
- 0:17Danielle Hofer: host
- 0:17Danielle Hofer: and
- 0:17Danielle Hofer: practitioner.
- 0:18Danielle Hofer: And
- 0:18Danielle Hofer: in
- 0:18Danielle Hofer: this
- 0:19Danielle Hofer: episode,
- 0:19Danielle Hofer: we
- 0:19Danielle Hofer: are
- 0:19Danielle Hofer: finally
- 0:20Danielle Hofer: wrapping
- 0:20Danielle Hofer: up
- 0:21Danielle Hofer: the
- 0:21Danielle Hofer: three
- 0:21Danielle Hofer: part
- 0:21Danielle Hofer: series
- 0:22Danielle Hofer: on
- 0:22Danielle Hofer: finding
- 0:23Danielle Hofer: your
- 0:23Danielle Hofer: why
- 0:23Danielle Hofer: in
- 0:24Danielle Hofer: your
- 0:24Danielle Hofer: health
- 0:24Danielle Hofer: and
- 0:24Danielle Hofer: wellness.
- 0:25Danielle Hofer: Now,
- 0:25Danielle Hofer: if
- 0:26Danielle Hofer: you
- 0:26Danielle Hofer: haven't
- 0:26Danielle Hofer: listened
- 0:26Danielle Hofer: to
- 0:26Danielle Hofer: the
- 0:27Danielle Hofer: first
- 0:27Danielle Hofer: two
- 0:27Danielle Hofer: episodes
- 0:27Danielle Hofer: before
- 0:28Danielle Hofer: this,
- 0:28Danielle Hofer: so
- 0:29Danielle Hofer: the
- 0:29Danielle Hofer: one
- 0:29Danielle Hofer: right
- 0:29Danielle Hofer: before
- 0:30Danielle Hofer: this
- 0:30Danielle Hofer: and
- 0:30Danielle Hofer: the
- 0:30Danielle Hofer: one
- 0:30Danielle Hofer: right
- 0:30Danielle Hofer: before
- 0:31Danielle Hofer: that
- 0:31Danielle Hofer: one,
- 0:31Danielle Hofer: please
- 0:31Danielle Hofer: go
- 0:31Danielle Hofer: back
- 0:32Danielle Hofer: and
- 0:32Danielle Hofer: listen
- 0:32Danielle Hofer: to
- 0:32Danielle Hofer: them
- 0:33Danielle Hofer: now.
- 0:33Danielle Hofer: They
- 0:33Danielle Hofer: are
- 0:34Danielle Hofer: episodes
- 0:34Danielle Hofer: directly
- 0:34Danielle Hofer: before
- 0:35Danielle Hofer: this,
- 0:35Danielle Hofer: like
- 0:35Danielle Hofer: I
- 0:35Danielle Hofer: said.
- 0:36Danielle Hofer: Um,
- 0:36Danielle Hofer: but
- 0:37Danielle Hofer: because
- 0:38Danielle Hofer: I
- 0:38Danielle Hofer: have
- 0:38Danielle Hofer: to
- 0:38Danielle Hofer: say
- 0:38Danielle Hofer: it
- 0:38Danielle Hofer: that
- 0:38Danielle Hofer: way,
- 0:38Danielle Hofer: because
- 0:39Danielle Hofer: I
- 0:39Danielle Hofer: still
- 0:39Danielle Hofer: haven't
- 0:39Danielle Hofer: figured
- 0:39Danielle Hofer: out
- 0:39Danielle Hofer: how
- 0:40Danielle Hofer: to
- 0:40Danielle Hofer: number
- 0:40Danielle Hofer: or
- 0:41Danielle Hofer: label
- 0:41Danielle Hofer: my
- 0:41Danielle Hofer: episodes
- 0:42Danielle Hofer: in
- 0:42Danielle Hofer: an
- 0:42Danielle Hofer: easy
- 0:43Danielle Hofer: way.
- 0:43Danielle Hofer: So
- 0:44Danielle Hofer: this
- 0:44Danielle Hofer: is
- 0:44Danielle Hofer: what
- 0:44Danielle Hofer: I
- 0:44Danielle Hofer: have
- 0:44Danielle Hofer: for
- 0:44Danielle Hofer: now.
- 0:45Danielle Hofer: The
- 0:45Danielle Hofer: one
- 0:45Danielle Hofer: before
- 0:46Danielle Hofer: this
- 0:46Danielle Hofer: one
- 0:46Danielle Hofer: and
- 0:46Danielle Hofer: the
- 0:46Danielle Hofer: one
- 0:46Danielle Hofer: before
- 0:46Danielle Hofer: that
- 0:47Danielle Hofer: one.
- 0:48Danielle Hofer: Progress
- 0:49Danielle Hofer: over
- 0:49Danielle Hofer: perfection.
- 0:50Danielle Hofer: Am
- 0:50Danielle Hofer: I
- 0:50Danielle Hofer: right?
- 0:51Danielle Hofer: Um,
- 0:52Danielle Hofer: but
- 0:52Danielle Hofer: before
- 0:52Danielle Hofer: we
- 0:52Danielle Hofer: get
- 0:52Danielle Hofer: moving
- 0:53Danielle Hofer: in,
- 0:54Danielle Hofer: can
- 0:54Danielle Hofer: we
- 0:54Danielle Hofer: talk
- 0:54Danielle Hofer: about
- 0:55Danielle Hofer: a
- 0:55Danielle Hofer: couple
- 0:55Danielle Hofer: of
- 0:55Danielle Hofer: things?
- 0:56Danielle Hofer: One,
- 0:57Danielle Hofer: I
- 0:57Danielle Hofer: am
- 0:58Danielle Hofer: moved
- 0:58Danielle Hofer: into
- 0:58Danielle Hofer: my
- 0:59Danielle Hofer: office.
- 1:00Danielle Hofer: You
- 1:00Danielle Hofer: guys,
- 1:00Danielle Hofer: I
- 1:00Danielle Hofer: realized
- 1:01Danielle Hofer: it
- 1:01Danielle Hofer: has
- 1:01Danielle Hofer: been
- 1:02Danielle Hofer: since.
- 1:02Danielle Hofer: June
- 1:03Danielle Hofer: of
- 1:03Danielle Hofer: 2011
- 1:05Danielle Hofer: that
- 1:05Danielle Hofer: I
- 1:05Danielle Hofer: have
- 1:05Danielle Hofer: not
- 1:06Danielle Hofer: worked
- 1:06Danielle Hofer: outside
- 1:06Danielle Hofer: of
- 1:07Danielle Hofer: my
- 1:07Danielle Hofer: home.
- 1:08Danielle Hofer: Um,
- 1:08Danielle Hofer: and
- 1:08Danielle Hofer: it
- 1:08Danielle Hofer: was
- 1:09Danielle Hofer: weird.
- 1:09Danielle Hofer: I
- 1:10Danielle Hofer: am
- 1:10Danielle Hofer: in
- 1:10Danielle Hofer: this
- 1:10Danielle Hofer: beautiful
- 1:11Danielle Hofer: space.
- 1:11Danielle Hofer: Like,
- 1:11Danielle Hofer: it
- 1:11Danielle Hofer: is
- 1:12Danielle Hofer: a
- 1:12Danielle Hofer: dreamy
- 1:13Danielle Hofer: space.
- 1:13Danielle Hofer: The
- 1:13Danielle Hofer: building,
- 1:14Danielle Hofer: like,
- 1:14Danielle Hofer: overall
- 1:15Danielle Hofer: is
- 1:15Danielle Hofer: just
- 1:16Danielle Hofer: beautiful
- 1:17Danielle Hofer: and
- 1:17Danielle Hofer: luxurious
- 1:18Danielle Hofer: and
- 1:19Danielle Hofer: I,
- 1:20Danielle Hofer: I
- 1:20Danielle Hofer: can't
- 1:20Danielle Hofer: even
- 1:20Danielle Hofer: describe
- 1:21Danielle Hofer: it.
- 1:21Danielle Hofer: And
- 1:22Danielle Hofer: to
- 1:22Danielle Hofer: think
- 1:22Danielle Hofer: that
- 1:22Danielle Hofer: I'm
- 1:23Danielle Hofer: even
- 1:23Danielle Hofer: in
- 1:23Danielle Hofer: this
- 1:24Danielle Hofer: office,
- 1:24Danielle Hofer: it's,
- 1:25Danielle Hofer: it's
- 1:26Danielle Hofer: crazy.
- 1:27Danielle Hofer: And
- 1:27Danielle Hofer: I
- 1:27Danielle Hofer: had
- 1:28Danielle Hofer: the,
- 1:28Danielle Hofer: so
- 1:28Danielle Hofer: I
- 1:28Danielle Hofer: moved
- 1:29Danielle Hofer: in
- 1:29Danielle Hofer: on
- 1:29Danielle Hofer: Saturday.
- 1:31Danielle Hofer: I
- 1:31Danielle Hofer: was
- 1:31Danielle Hofer: first
- 1:32Danielle Hofer: in
- 1:32Danielle Hofer: here
- 1:32Danielle Hofer: working
- 1:33Danielle Hofer: yesterday.
- 1:33Danielle Hofer: It
- 1:33Danielle Hofer: was,
- 1:33Danielle Hofer: that
- 1:34Danielle Hofer: was
- 1:34Danielle Hofer: Monday.
- 1:34Danielle Hofer: Today's
- 1:34Danielle Hofer: Tuesday.
- 1:36Danielle Hofer: And
- 1:36Danielle Hofer: I
- 1:36Danielle Hofer: just
- 1:37Danielle Hofer: am
- 1:37Danielle Hofer: overwhelmed
- 1:38Danielle Hofer: with.
- 1:39Danielle Hofer: So
- 1:39Danielle Hofer: much
- 1:40Danielle Hofer: I
- 1:40Danielle Hofer: couldn't
- 1:40Danielle Hofer: sleep
- 1:40Danielle Hofer: Sunday
- 1:41Danielle Hofer: evening
- 1:41Danielle Hofer: kind
- 1:42Danielle Hofer: of
- 1:42Danielle Hofer: like
- 1:42Danielle Hofer: the
- 1:42Danielle Hofer: first
- 1:42Danielle Hofer: day
- 1:42Danielle Hofer: of
- 1:42Danielle Hofer: school
- 1:43Danielle Hofer: jitters
- 1:43Danielle Hofer: Even
- 1:43Danielle Hofer: though
- 1:44Danielle Hofer: I'm
- 1:44Danielle Hofer: the
- 1:44Danielle Hofer: one
- 1:44Danielle Hofer: that's
- 1:44Danielle Hofer: in
- 1:44Danielle Hofer: control
- 1:44Danielle Hofer: of
- 1:45Danielle Hofer: my
- 1:45Danielle Hofer: schedule.
- 1:45Danielle Hofer: It
- 1:45Danielle Hofer: is
- 1:45Danielle Hofer: not
- 1:46Danielle Hofer: anybody
- 1:46Danielle Hofer: else.
- 1:46Danielle Hofer: I
- 1:47Danielle Hofer: work
- 1:47Danielle Hofer: for
- 1:47Danielle Hofer: myself
- 1:48Danielle Hofer: But
- 1:49Danielle Hofer: it's
- 1:49Danielle Hofer: just
- 1:49Danielle Hofer: different
- 1:49Danielle Hofer: being
- 1:50Danielle Hofer: outside
- 1:50Danielle Hofer: of
- 1:50Danielle Hofer: the
- 1:50Danielle Hofer: home.
- 1:51Danielle Hofer: And
- 1:51Danielle Hofer: one
- 1:51Danielle Hofer: of
- 1:51Danielle Hofer: the
- 1:51Danielle Hofer: first
- 1:52Danielle Hofer: things
- 1:52Danielle Hofer: I
- 1:52Danielle Hofer: realized
- 1:52Danielle Hofer: or
- 1:53Danielle Hofer: felt
- 1:53Danielle Hofer: was
- 1:54Danielle Hofer: it's
- 1:54Danielle Hofer: so
- 1:54Danielle Hofer: quiet
- 1:56Danielle Hofer: I
- 1:56Danielle Hofer: don't
- 1:56Danielle Hofer: have
- 1:56Danielle Hofer: dogs
- 1:57Danielle Hofer: barking.
- 1:57Danielle Hofer: I
- 1:57Danielle Hofer: don't
- 1:58Danielle Hofer: have
- 1:58Danielle Hofer: kids
- 1:58Danielle Hofer: needing
- 1:59Danielle Hofer: something.
- 1:59Danielle Hofer: I
- 1:59Danielle Hofer: don't
- 2:00Danielle Hofer: have
- 2:00Danielle Hofer: a
- 2:00Danielle Hofer: cat
- 2:00Danielle Hofer: jumping
- 2:00Danielle Hofer: on
- 2:00Danielle Hofer: my
- 2:01Danielle Hofer: lap
- 2:01Danielle Hofer: I
- 2:01Danielle Hofer: don't
- 2:02Danielle Hofer: have
- 2:02Danielle Hofer: just
- 2:02Danielle Hofer: the
- 2:02Danielle Hofer: hubbub
- 2:03Danielle Hofer: of
- 2:03Danielle Hofer: everyday
- 2:03Danielle Hofer: life
- 2:04Danielle Hofer: and
- 2:04Danielle Hofer: it
- 2:05Danielle Hofer: is
- 2:05Danielle Hofer: so
- 2:05Danielle Hofer: quiet
- 2:06Danielle Hofer: But
- 2:06Danielle Hofer: all
- 2:06Danielle Hofer: that
- 2:06Danielle Hofer: to
- 2:06Danielle Hofer: say
- 2:07Danielle Hofer: It's
- 2:08Danielle Hofer: so
- 2:08Danielle Hofer: quiet
- 2:08Danielle Hofer: in
- 2:09Danielle Hofer: here.
- 2:09Danielle Hofer: Um,
- 2:10Danielle Hofer: it
- 2:10Danielle Hofer: was
- 2:10Danielle Hofer: real,
- 2:11Danielle Hofer: that
- 2:11Danielle Hofer: was
- 2:11Danielle Hofer: actually
- 2:11Danielle Hofer: very
- 2:11Danielle Hofer: distracting
- 2:12Danielle Hofer: to
- 2:12Danielle Hofer: me.
- 2:12Danielle Hofer: I
- 2:12Danielle Hofer: don't
- 2:12Danielle Hofer: know
- 2:12Danielle Hofer: if
- 2:13Danielle Hofer: you're
- 2:13Danielle Hofer: someone
- 2:13Danielle Hofer: who
- 2:14Danielle Hofer: likes
- 2:14Danielle Hofer: to
- 2:14Danielle Hofer: work
- 2:14Danielle Hofer: where
- 2:15Danielle Hofer: there's
- 2:15Danielle Hofer: noise
- 2:16Danielle Hofer: or
- 2:16Danielle Hofer: things,
- 2:16Danielle Hofer: but
- 2:17Danielle Hofer: noise
- 2:17Danielle Hofer: to
- 2:17Danielle Hofer: me
- 2:17Danielle Hofer: is
- 2:17Danielle Hofer: comforting.
- 2:19Danielle Hofer: Um,
- 2:20Danielle Hofer: even,
- 2:20Danielle Hofer: that's
- 2:20Danielle Hofer: the
- 2:20Danielle Hofer: reason
- 2:20Danielle Hofer: why
- 2:20Danielle Hofer: I
- 2:21Danielle Hofer: think
- 2:21Danielle Hofer: I
- 2:21Danielle Hofer: love
- 2:21Danielle Hofer: backpacking
- 2:22Danielle Hofer: and,
- 2:22Danielle Hofer: and
- 2:23Danielle Hofer: doing
- 2:23Danielle Hofer: that
- 2:23Danielle Hofer: and
- 2:24Danielle Hofer: being
- 2:24Danielle Hofer: outdoors
- 2:24Danielle Hofer: is
- 2:24Danielle Hofer: because
- 2:25Danielle Hofer: even
- 2:26Danielle Hofer: the
- 2:26Danielle Hofer: outdoors
- 2:26Danielle Hofer: is
- 2:26Danielle Hofer: not
- 2:27Danielle Hofer: silent.
- 2:28Danielle Hofer: There's
- 2:28Danielle Hofer: always
- 2:28Danielle Hofer: something,
- 2:29Danielle Hofer: there's
- 2:29Danielle Hofer: always
- 2:30Danielle Hofer: a
- 2:30Danielle Hofer: sign
- 2:30Danielle Hofer: of
- 2:30Danielle Hofer: life.
- 2:31Danielle Hofer: And
- 2:31Danielle Hofer: so
- 2:32Danielle Hofer: that
- 2:32Danielle Hofer: is,
- 2:33Danielle Hofer: anyway,
- 2:34Danielle Hofer: that's
- 2:34Danielle Hofer: my
- 2:34Danielle Hofer: thing.
- 2:35Danielle Hofer: But
- 2:35Danielle Hofer: also.
- 2:37Danielle Hofer: If
- 2:37Danielle Hofer: you've
- 2:37Danielle Hofer: been
- 2:37Danielle Hofer: around
- 2:37Danielle Hofer: here
- 2:38Danielle Hofer: for
- 2:38Danielle Hofer: a
- 2:38Danielle Hofer: while,
- 2:38Danielle Hofer: you
- 2:38Danielle Hofer: know,
- 2:39Danielle Hofer: I
- 2:39Danielle Hofer: am
- 2:39Danielle Hofer: very
- 2:40Danielle Hofer: loud.
- 2:40Danielle Hofer: Like
- 2:41Danielle Hofer: I
- 2:41Danielle Hofer: walk
- 2:41Danielle Hofer: into
- 2:41Danielle Hofer: a
- 2:41Danielle Hofer: room
- 2:41Danielle Hofer: and
- 2:41Danielle Hofer: you're
- 2:42Danielle Hofer: going
- 2:42Danielle Hofer: to
- 2:42Danielle Hofer: know
- 2:42Danielle Hofer: it,
- 2:43Danielle Hofer: whether
- 2:43Danielle Hofer: it's
- 2:43Danielle Hofer: me
- 2:43Danielle Hofer: breathing
- 2:44Danielle Hofer: heavy,
- 2:44Danielle Hofer: whether
- 2:44Danielle Hofer: it's
- 2:45Danielle Hofer: me
- 2:45Danielle Hofer: laughing,
- 2:45Danielle Hofer: whether
- 2:46Danielle Hofer: I'm
- 2:46Danielle Hofer: just
- 2:46Danielle Hofer: like,
- 2:47Danielle Hofer: whatever
- 2:47Danielle Hofer: it
- 2:47Danielle Hofer: may
- 2:48Danielle Hofer: be,
- 2:48Danielle Hofer: you're
- 2:49Danielle Hofer: going
- 2:49Danielle Hofer: to
- 2:49Danielle Hofer: know
- 2:49Danielle Hofer: that
- 2:49Danielle Hofer: I'm
- 2:49Danielle Hofer: walking
- 2:50Danielle Hofer: into
- 2:50Danielle Hofer: a
- 2:50Danielle Hofer: room.
- 2:51Danielle Hofer: So
- 2:51Danielle Hofer: that
- 2:52Danielle Hofer: being
- 2:52Danielle Hofer: said,
- 2:53Danielle Hofer: my
- 2:53Danielle Hofer: office,
- 2:54Danielle Hofer: if
- 2:54Danielle Hofer: you
- 2:54Danielle Hofer: go
- 2:54Danielle Hofer: to
- 2:54Danielle Hofer: my
- 2:54Danielle Hofer: Instagram
- 2:55Danielle Hofer: and
- 2:55Danielle Hofer: Monday,
- 2:56Danielle Hofer: I
- 2:56Danielle Hofer: shared
- 2:56Danielle Hofer: a
- 2:57Danielle Hofer: reel,
- 2:57Danielle Hofer: uh,
- 2:58Danielle Hofer: about
- 2:58Danielle Hofer: like
- 2:58Danielle Hofer: just
- 2:58Danielle Hofer: what
- 2:59Danielle Hofer: my
- 2:59Danielle Hofer: office
- 2:59Danielle Hofer: looks
- 2:59Danielle Hofer: like.
- 2:59Danielle Hofer: It's
- 3:00Danielle Hofer: kind
- 3:00Danielle Hofer: of
- 3:00Danielle Hofer: generic
- 3:00Danielle Hofer: and
- 3:00Danielle Hofer: not
- 3:01Danielle Hofer: decorated
- 3:01Danielle Hofer: perfectly
- 3:02Danielle Hofer: or
- 3:02Danielle Hofer: anything
- 3:02Danielle Hofer: yet.
- 3:03Danielle Hofer: But,
- 3:04Danielle Hofer: um,
- 3:04Danielle Hofer: I
- 3:04Danielle Hofer: shared
- 3:05Danielle Hofer: it
- 3:05Danielle Hofer: and
- 3:05Danielle Hofer: it's,
- 3:05Danielle Hofer: uh,
- 3:05Danielle Hofer: what
- 3:06Danielle Hofer: are
- 3:06Danielle Hofer: these
- 3:06Danielle Hofer: called?
- 3:06Danielle Hofer: Vinyl,
- 3:07Danielle Hofer: is
- 3:07Danielle Hofer: it
- 3:07Danielle Hofer: vinyl
- 3:08Danielle Hofer: floors?
- 3:09Danielle Hofer: Vinyl
- 3:09Danielle Hofer: floors
- 3:09Danielle Hofer: I
- 3:09Danielle Hofer: think
- 3:09Danielle Hofer: is
- 3:09Danielle Hofer: what
- 3:10Danielle Hofer: it's
- 3:10Danielle Hofer: called.
- 3:10Danielle Hofer: So
- 3:11Danielle Hofer: it's
- 3:11Danielle Hofer: like
- 3:11Danielle Hofer: the
- 3:11Danielle Hofer: wood
- 3:11Danielle Hofer: grain
- 3:12Danielle Hofer: planks
- 3:12Danielle Hofer: that
- 3:12Danielle Hofer: are
- 3:12Danielle Hofer: vinyl.
- 3:13Danielle Hofer: And
- 3:14Danielle Hofer: then
- 3:14Danielle Hofer: I
- 3:14Danielle Hofer: share
- 3:14Danielle Hofer: two
- 3:15Danielle Hofer: walls
- 3:15Danielle Hofer: with
- 3:15Danielle Hofer: two
- 3:16Danielle Hofer: other,
- 3:16Danielle Hofer: uh,
- 3:17Danielle Hofer: businesses.
- 3:18Danielle Hofer: The
- 3:19Danielle Hofer: one
- 3:19Danielle Hofer: wall
- 3:19Danielle Hofer: directly
- 3:20Danielle Hofer: in
- 3:20Danielle Hofer: front
- 3:20Danielle Hofer: of
- 3:20Danielle Hofer: my
- 3:20Danielle Hofer: desk
- 3:21Danielle Hofer: is
- 3:21Danielle Hofer: a
- 3:22Danielle Hofer: massage
- 3:22Danielle Hofer: therapy
- 3:22Danielle Hofer: office.
- 3:23Danielle Hofer: And
- 3:24Danielle Hofer: I
- 3:24Danielle Hofer: know
- 3:24Danielle Hofer: that
- 3:25Danielle Hofer: I'm
- 3:25Danielle Hofer: loud.
- 3:25Danielle Hofer: I
- 3:25Danielle Hofer: record
- 3:25Danielle Hofer: a
- 3:26Danielle Hofer: podcast,
- 3:26Danielle Hofer: like
- 3:26Danielle Hofer: this
- 3:26Danielle Hofer: is
- 3:27Danielle Hofer: the
- 3:27Danielle Hofer: first
- 3:27Danielle Hofer: podcast
- 3:27Danielle Hofer: episode
- 3:28Danielle Hofer: I'm
- 3:28Danielle Hofer: recording
- 3:28Danielle Hofer: in
- 3:28Danielle Hofer: here.
- 3:29Danielle Hofer: And
- 3:29Danielle Hofer: I'm
- 3:29Danielle Hofer: kind
- 3:29Danielle Hofer: of
- 3:29Danielle Hofer: glad
- 3:29Danielle Hofer: that
- 3:30Danielle Hofer: nobody's
- 3:30Danielle Hofer: in
- 3:30Danielle Hofer: here
- 3:30Danielle Hofer: yet
- 3:31Danielle Hofer: because
- 3:32Danielle Hofer: it's
- 3:32Danielle Hofer: echoing.
- 3:33Danielle Hofer: And
- 3:33Danielle Hofer: we
- 3:34Danielle Hofer: have
- 3:34Danielle Hofer: weather
- 3:34Danielle Hofer: stripping
- 3:34Danielle Hofer: between,
- 3:35Danielle Hofer: so
- 3:35Danielle Hofer: there's
- 3:35Danielle Hofer: a
- 3:35Danielle Hofer: door
- 3:36Danielle Hofer: that
- 3:36Danielle Hofer: is
- 3:36Danielle Hofer: directly
- 3:37Danielle Hofer: connected
- 3:37Danielle Hofer: my
- 3:38Danielle Hofer: room
- 3:38Danielle Hofer: to
- 3:39Danielle Hofer: the
- 3:39Danielle Hofer: massage
- 3:39Danielle Hofer: therapist
- 3:40Danielle Hofer: room.
- 3:40Danielle Hofer: And
- 3:41Danielle Hofer: there's
- 3:41Danielle Hofer: a
- 3:41Danielle Hofer: weather
- 3:41Danielle Hofer: stripping
- 3:41Danielle Hofer: between
- 3:42Danielle Hofer: the
- 3:42Danielle Hofer: door.
- 3:43Danielle Hofer: Um,
- 3:43Danielle Hofer: but
- 3:43Danielle Hofer: it
- 3:43Danielle Hofer: is
- 3:43Danielle Hofer: so
- 3:44Danielle Hofer: loud,
- 3:45Danielle Hofer: um,
- 3:45Danielle Hofer: between
- 3:46Danielle Hofer: like,
- 3:46Danielle Hofer: there's
- 3:46Danielle Hofer: no,
- 3:47Danielle Hofer: what
- 3:47Danielle Hofer: do
- 3:47Danielle Hofer: you
- 3:47Danielle Hofer: call
- 3:47Danielle Hofer: that?
- 3:47Danielle Hofer: Like
- 3:48Danielle Hofer: diffusing
- 3:49Danielle Hofer: or
- 3:49Danielle Hofer: muffling
- 3:50Danielle Hofer: of
- 3:50Danielle Hofer: sound.
- 3:51Danielle Hofer: She
- 3:51Danielle Hofer: even
- 3:51Danielle Hofer: has
- 3:52Danielle Hofer: a
- 3:52Danielle Hofer: white
- 3:52Danielle Hofer: noise
- 3:52Danielle Hofer: machine
- 3:52Danielle Hofer: that
- 3:52Danielle Hofer: I
- 3:53Danielle Hofer: can
- 3:53Danielle Hofer: hear
- 3:54Danielle Hofer: in
- 3:54Danielle Hofer: my
- 3:54Danielle Hofer: office
- 3:55Danielle Hofer: yesterday.
- 3:56Danielle Hofer: Um,
- 3:56Danielle Hofer: she
- 3:56Danielle Hofer: was
- 3:57Danielle Hofer: coming
- 3:57Danielle Hofer: in
- 3:57Danielle Hofer: for
- 3:58Danielle Hofer: a
- 3:58Danielle Hofer: client,
- 3:59Danielle Hofer: um,
- 3:59Danielle Hofer: a
- 3:59Danielle Hofer: massage
- 3:59Danielle Hofer: client.
- 4:00Danielle Hofer: Um,
- 4:00Danielle Hofer: and
- 4:01Danielle Hofer: I
- 4:02Danielle Hofer: was
- 4:02Danielle Hofer: getting
- 4:02Danielle Hofer: ready
- 4:02Danielle Hofer: to
- 4:02Danielle Hofer: leave,
- 4:02Danielle Hofer: but
- 4:03Danielle Hofer: I
- 4:03Danielle Hofer: just
- 4:03Danielle Hofer: kind
- 4:03Danielle Hofer: of
- 4:04Danielle Hofer: like
- 4:04Danielle Hofer: talked
- 4:04Danielle Hofer: to
- 4:04Danielle Hofer: her
- 4:04Danielle Hofer: for
- 4:05Danielle Hofer: a
- 4:05Danielle Hofer: few
- 4:05Danielle Hofer: minutes
- 4:05Danielle Hofer: and
- 4:06Danielle Hofer: I
- 4:06Danielle Hofer: realized
- 4:06Danielle Hofer: as
- 4:07Danielle Hofer: I
- 4:07Danielle Hofer: was
- 4:07Danielle Hofer: wrapping
- 4:07Danielle Hofer: up,
- 4:07Danielle Hofer: I
- 4:08Danielle Hofer: could
- 4:08Danielle Hofer: hear
- 4:08Danielle Hofer: everything
- 4:08Danielle Hofer: that
- 4:08Danielle Hofer: the
- 4:09Danielle Hofer: client
- 4:09Danielle Hofer: wanted
- 4:09Danielle Hofer: done.
- 4:10Danielle Hofer: Um,
- 4:10Danielle Hofer: I
- 4:10Danielle Hofer: could
- 4:11Danielle Hofer: hear
- 4:11Danielle Hofer: the,
- 4:11Danielle Hofer: you
- 4:11Danielle Hofer: know,
- 4:11Danielle Hofer: like
- 4:12Danielle Hofer: how
- 4:12Danielle Hofer: they
- 4:12Danielle Hofer: put
- 4:12Danielle Hofer: on
- 4:12Danielle Hofer: that
- 4:12Danielle Hofer: spa
- 4:12Danielle Hofer: music
- 4:13Danielle Hofer: when
- 4:13Danielle Hofer: you're
- 4:13Danielle Hofer: in
- 4:13Danielle Hofer: a
- 4:13Danielle Hofer: massage.
- 4:14Danielle Hofer: I
- 4:14Danielle Hofer: can
- 4:14Danielle Hofer: hear
- 4:14Danielle Hofer: every
- 4:15Danielle Hofer: piece
- 4:15Danielle Hofer: of
- 4:15Danielle Hofer: that
- 4:16Danielle Hofer: and
- 4:17Danielle Hofer: I'm
- 4:17Danielle Hofer: like,
- 4:17Danielle Hofer: oh
- 4:17Danielle Hofer: no.
- 4:18Danielle Hofer: Um,
- 4:18Danielle Hofer: my
- 4:19Danielle Hofer: office,
- 4:19Danielle Hofer: we
- 4:19Danielle Hofer: talk
- 4:19Danielle Hofer: about
- 4:20Danielle Hofer: a
- 4:20Danielle Hofer: lot
- 4:20Danielle Hofer: of
- 4:20Danielle Hofer: personal
- 4:21Danielle Hofer: private
- 4:21Danielle Hofer: things
- 4:22Danielle Hofer: and
- 4:22Danielle Hofer: a
- 4:22Danielle Hofer: lot
- 4:22Danielle Hofer: of
- 4:22Danielle Hofer: HIPAA
- 4:23Danielle Hofer: compliancy
- 4:23Danielle Hofer: things.
- 4:24Danielle Hofer: Like
- 4:24Danielle Hofer: I
- 4:24Danielle Hofer: just
- 4:24Danielle Hofer: want
- 4:24Danielle Hofer: to
- 4:24Danielle Hofer: make
- 4:24Danielle Hofer: sure
- 4:25Danielle Hofer: that
- 4:25Danielle Hofer: I'm
- 4:25Danielle Hofer: being
- 4:26Danielle Hofer: respectful
- 4:27Danielle Hofer: of,
- 4:27Danielle Hofer: of
- 4:28Danielle Hofer: all
- 4:28Danielle Hofer: of
- 4:28Danielle Hofer: that.
- 4:29Danielle Hofer: So
- 4:29Danielle Hofer: I
- 4:29Danielle Hofer: told
- 4:29Danielle Hofer: my
- 4:30Danielle Hofer: cousin
- 4:30Danielle Hofer: and
- 4:30Danielle Hofer: she
- 4:30Danielle Hofer: sent
- 4:30Danielle Hofer: me
- 4:31Danielle Hofer: some
- 4:31Danielle Hofer: of
- 4:31Danielle Hofer: these
- 4:31Danielle Hofer: acoustic,
- 4:32Danielle Hofer: I
- 4:32Danielle Hofer: think
- 4:33Danielle Hofer: they're
- 4:33Danielle Hofer: called
- 4:33Danielle Hofer: acoustic
- 4:33Danielle Hofer: panels.
- 4:34Danielle Hofer: And
- 4:36Danielle Hofer: my
- 4:36Danielle Hofer: thoughts
- 4:37Danielle Hofer: of
- 4:37Danielle Hofer: what
- 4:37Danielle Hofer: acoustic
- 4:37Danielle Hofer: panels
- 4:38Danielle Hofer: are
- 4:38Danielle Hofer: like
- 4:38Danielle Hofer: eggshell,
- 4:38Danielle Hofer: like
- 4:39Danielle Hofer: egg
- 4:39Danielle Hofer: cartons,
- 4:39Danielle Hofer: I'm
- 4:39Danielle Hofer: sorry,
- 4:39Danielle Hofer: egg
- 4:40Danielle Hofer: cartons,
- 4:40Danielle Hofer: um,
- 4:41Danielle Hofer: whatever
- 4:41Danielle Hofer: color
- 4:42Danielle Hofer: they
- 4:42Danielle Hofer: are.
- 4:42Danielle Hofer: And
- 4:43Danielle Hofer: also
- 4:43Danielle Hofer: the
- 4:43Danielle Hofer: ones,
- 4:44Danielle Hofer: if
- 4:44Danielle Hofer: you
- 4:44Danielle Hofer: know,
- 4:44Danielle Hofer: like
- 4:44Danielle Hofer: the
- 4:45Danielle Hofer: podcasters
- 4:45Danielle Hofer: typically
- 4:46Danielle Hofer: will
- 4:46Danielle Hofer: use
- 4:46Danielle Hofer: ones
- 4:46Danielle Hofer: that
- 4:47Danielle Hofer: are
- 4:47Danielle Hofer: like.
- 4:47Danielle Hofer: Diagonal,
- 4:48Danielle Hofer: or
- 4:48Danielle Hofer: I'm
- 4:48Danielle Hofer: sorry,
- 4:49Danielle Hofer: um,
- 4:49Danielle Hofer: horizontal
- 4:49Danielle Hofer: lines,
- 4:49Danielle Hofer: vertical
- 4:50Danielle Hofer: lines,
- 4:50Danielle Hofer: and
- 4:50Danielle Hofer: they're
- 4:50Danielle Hofer: on
- 4:50Danielle Hofer: these
- 4:51Danielle Hofer: little
- 4:51Danielle Hofer: panels
- 4:51Danielle Hofer: that
- 4:51Danielle Hofer: like
- 4:52Danielle Hofer: pop
- 4:52Danielle Hofer: out
- 4:52Danielle Hofer: of
- 4:52Danielle Hofer: the
- 4:52Danielle Hofer: wall.
- 4:53Danielle Hofer: Well,
- 4:53Danielle Hofer: my
- 4:53Danielle Hofer: cousin
- 4:54Danielle Hofer: found
- 4:54Danielle Hofer: some
- 4:55Danielle Hofer: online
- 4:55Danielle Hofer: that
- 4:56Danielle Hofer: look
- 4:56Danielle Hofer: just
- 4:56Danielle Hofer: like,
- 4:56Danielle Hofer: kind
- 4:56Danielle Hofer: of
- 4:56Danielle Hofer: like
- 4:57Danielle Hofer: what
- 4:57Danielle Hofer: my
- 4:57Danielle Hofer: branding's
- 4:57Danielle Hofer: got,
- 4:57Danielle Hofer: like
- 4:58Danielle Hofer: mountain
- 4:58Danielle Hofer: ranges
- 4:59Danielle Hofer: and
- 4:59Danielle Hofer: like
- 4:59Danielle Hofer: just
- 4:59Danielle Hofer: beautiful
- 4:59Danielle Hofer: scenery
- 5:00Danielle Hofer: and
- 5:00Danielle Hofer: stuff
- 5:00Danielle Hofer: like
- 5:00Danielle Hofer: that.
- 5:00Danielle Hofer: But
- 5:01Danielle Hofer: I'm
- 5:01Danielle Hofer: like,
- 5:01Danielle Hofer: I
- 5:02Danielle Hofer: looked
- 5:02Danielle Hofer: at
- 5:02Danielle Hofer: a
- 5:02Danielle Hofer: video
- 5:02Danielle Hofer: of
- 5:02Danielle Hofer: one
- 5:03Danielle Hofer: and
- 5:03Danielle Hofer: they
- 5:03Danielle Hofer: are
- 5:03Danielle Hofer: so
- 5:04Danielle Hofer: sticky,
- 5:04Danielle Hofer: I'm
- 5:04Danielle Hofer: afraid
- 5:05Danielle Hofer: it's
- 5:05Danielle Hofer: going
- 5:05Danielle Hofer: to
- 5:06Danielle Hofer: pull.
- 5:07Danielle Hofer: Off
- 5:07Danielle Hofer: the,
- 5:08Danielle Hofer: uh,
- 5:09Danielle Hofer: off
- 5:09Danielle Hofer: the
- 5:09Danielle Hofer: drywall,
- 5:10Danielle Hofer: like
- 5:10Danielle Hofer: if
- 5:10Danielle Hofer: I
- 5:10Danielle Hofer: have
- 5:10Danielle Hofer: to
- 5:10Danielle Hofer: move
- 5:11Danielle Hofer: it
- 5:11Danielle Hofer: or
- 5:11Danielle Hofer: something.
- 5:12Danielle Hofer: And
- 5:12Danielle Hofer: I'm
- 5:12Danielle Hofer: like,
- 5:13Danielle Hofer: that
- 5:13Danielle Hofer: just,
- 5:13Danielle Hofer: it's
- 5:13Danielle Hofer: a
- 5:13Danielle Hofer: little
- 5:14Danielle Hofer: too
- 5:14Danielle Hofer: much
- 5:14Danielle Hofer: commitment
- 5:14Danielle Hofer: for
- 5:15Danielle Hofer: me.
- 5:15Danielle Hofer: So
- 5:15Danielle Hofer: if
- 5:15Danielle Hofer: anybody
- 5:15Danielle Hofer: has
- 5:15Danielle Hofer: the
- 5:15Danielle Hofer: idea
- 5:17Danielle Hofer: of
- 5:17Danielle Hofer: how
- 5:17Danielle Hofer: to
- 5:17Danielle Hofer: do
- 5:17Danielle Hofer: that,
- 5:18Danielle Hofer: let
- 5:18Danielle Hofer: me
- 5:18Danielle Hofer: know.
- 5:18Danielle Hofer: But
- 5:18Danielle Hofer: I'm
- 5:19Danielle Hofer: loud
- 5:19Danielle Hofer: and
- 5:19Danielle Hofer: I'm,
- 5:19Danielle Hofer: I'm
- 5:19Danielle Hofer: sitting
- 5:20Danielle Hofer: here
- 5:20Danielle Hofer: like
- 5:20Danielle Hofer: I'm,
- 5:20Danielle Hofer: it's
- 5:21Danielle Hofer: myself
- 5:21Danielle Hofer: and
- 5:21Danielle Hofer: a
- 5:21Danielle Hofer: nurse
- 5:21Danielle Hofer: that
- 5:22Danielle Hofer: are
- 5:22Danielle Hofer: in
- 5:22Danielle Hofer: this,
- 5:23Danielle Hofer: in
- 5:23Danielle Hofer: our
- 5:23Danielle Hofer: office
- 5:24Danielle Hofer: space.
- 5:24Danielle Hofer: And
- 5:24Danielle Hofer: so
- 5:25Danielle Hofer: it's
- 5:25Danielle Hofer: just
- 5:25Danielle Hofer: her
- 5:25Danielle Hofer: and
- 5:25Danielle Hofer: I,
- 5:25Danielle Hofer: and
- 5:25Danielle Hofer: I'm
- 5:25Danielle Hofer: in
- 5:25Danielle Hofer: the
- 5:26Danielle Hofer: corner.
- 5:27Danielle Hofer: And
- 5:28Danielle Hofer: I'm
- 5:28Danielle Hofer: recording
- 5:28Danielle Hofer: this
- 5:28Danielle Hofer: podcast
- 5:29Danielle Hofer: episode,
- 5:29Danielle Hofer: but
- 5:29Danielle Hofer: I'm
- 5:29Danielle Hofer: in
- 5:30Danielle Hofer: my
- 5:30Danielle Hofer: office,
- 5:30Danielle Hofer: so
- 5:30Danielle Hofer: excited
- 5:31Danielle Hofer: to
- 5:32Danielle Hofer: start
- 5:32Danielle Hofer: serving
- 5:32Danielle Hofer: people
- 5:32Danielle Hofer: in
- 5:33Danielle Hofer: my
- 5:33Danielle Hofer: community
- 5:33Danielle Hofer: and
- 5:34Danielle Hofer: offering
- 5:35Danielle Hofer: naturopathic
- 5:36Danielle Hofer: services,
- 5:36Danielle Hofer: which
- 5:36Danielle Hofer: moves
- 5:37Danielle Hofer: me
- 5:37Danielle Hofer: to
- 5:37Danielle Hofer: the
- 5:37Danielle Hofer: next
- 5:38Danielle Hofer: point
- 5:38Danielle Hofer: that
- 5:38Danielle Hofer: I
- 5:39Danielle Hofer: wanted
- 5:39Danielle Hofer: to
- 5:39Danielle Hofer: share
- 5:39Danielle Hofer: with
- 5:39Danielle Hofer: you.
- 5:40Danielle Hofer: Next
- 5:40Danielle Hofer: piece
- 5:40Danielle Hofer: of
- 5:40Danielle Hofer: news.
- 5:41Danielle Hofer: Last
- 5:42Danielle Hofer: night
- 5:42Danielle Hofer: I
- 5:42Danielle Hofer: took
- 5:42Danielle Hofer: my
- 5:42Danielle Hofer: final
- 5:43Danielle Hofer: exam.
- 5:43Danielle Hofer: Um,
- 5:43Danielle Hofer: for
- 5:44Danielle Hofer: my
- 5:44Danielle Hofer: doctorate
- 5:45Danielle Hofer: to
- 5:45Danielle Hofer: be
- 5:45Danielle Hofer: a
- 5:45Danielle Hofer: naturopathic
- 5:46Danielle Hofer: doctor,
- 5:47Danielle Hofer: the
- 5:47Danielle Hofer: last
- 5:47Danielle Hofer: thing
- 5:47Danielle Hofer: I
- 5:48Danielle Hofer: have
- 5:48Danielle Hofer: left
- 5:48Danielle Hofer: to
- 5:48Danielle Hofer: do
- 5:49Danielle Hofer: is
- 5:49Danielle Hofer: my
- 5:49Danielle Hofer: dissertation
- 5:50Danielle Hofer: and
- 5:51Danielle Hofer: my
- 5:51Danielle Hofer: defense.
- 5:51Danielle Hofer: And
- 5:52Danielle Hofer: that
- 5:52Danielle Hofer: dissertation
- 5:53Danielle Hofer: is
- 5:53Danielle Hofer: already
- 5:54Danielle Hofer: outlined
- 5:54Danielle Hofer: and
- 5:54Danielle Hofer: ready
- 5:55Danielle Hofer: to
- 5:55Danielle Hofer: go.
- 5:55Danielle Hofer: I
- 5:56Danielle Hofer: just
- 5:56Danielle Hofer: need
- 5:56Danielle Hofer: probably
- 5:57Danielle Hofer: a
- 5:57Danielle Hofer: good
- 5:57Danielle Hofer: couple
- 5:57Danielle Hofer: of
- 5:57Danielle Hofer: weeks
- 5:57Danielle Hofer: to
- 5:58Danielle Hofer: make
- 5:58Danielle Hofer: sure
- 5:58Danielle Hofer: I
- 5:58Danielle Hofer: have
- 5:58Danielle Hofer: my
- 5:58Danielle Hofer: research,
- 5:59Danielle Hofer: I
- 5:59Danielle Hofer: have
- 6:00Danielle Hofer: the
- 6:00Danielle Hofer: books
- 6:00Danielle Hofer: already
- 6:00Danielle Hofer: marked,
- 6:01Danielle Hofer: everything,
- 6:01Danielle Hofer: as
- 6:01Danielle Hofer: I
- 6:02Danielle Hofer: was
- 6:02Danielle Hofer: reading
- 6:03Danielle Hofer: and
- 6:03Danielle Hofer: as
- 6:03Danielle Hofer: I
- 6:03Danielle Hofer: was
- 6:03Danielle Hofer: doing
- 6:04Danielle Hofer: research
- 6:04Danielle Hofer: anyway
- 6:05Danielle Hofer: throughout
- 6:05Danielle Hofer: this,
- 6:06Danielle Hofer: my,
- 6:06Danielle Hofer: this
- 6:06Danielle Hofer: past
- 6:07Danielle Hofer: year.
- 6:07Danielle Hofer: Um,
- 6:09Danielle Hofer: I'd
- 6:09Danielle Hofer: been
- 6:09Danielle Hofer: marking
- 6:09Danielle Hofer: things
- 6:09Danielle Hofer: off
- 6:10Danielle Hofer: because
- 6:10Danielle Hofer: I
- 6:10Danielle Hofer: already
- 6:10Danielle Hofer: knew
- 6:10Danielle Hofer: what
- 6:10Danielle Hofer: I
- 6:10Danielle Hofer: wanted
- 6:11Danielle Hofer: to
- 6:11Danielle Hofer: defend
- 6:11Danielle Hofer: before
- 6:12Danielle Hofer: I
- 6:12Danielle Hofer: even
- 6:12Danielle Hofer: started
- 6:12Danielle Hofer: my
- 6:12Danielle Hofer: program.
- 6:13Danielle Hofer: So
- 6:14Danielle Hofer: I
- 6:14Danielle Hofer: had
- 6:14Danielle Hofer: been
- 6:14Danielle Hofer: marking
- 6:14Danielle Hofer: off
- 6:14Danielle Hofer: pages,
- 6:15Danielle Hofer: I
- 6:15Danielle Hofer: have
- 6:15Danielle Hofer: bookmarks,
- 6:16Danielle Hofer: I
- 6:16Danielle Hofer: have
- 6:16Danielle Hofer: underlines,
- 6:17Danielle Hofer: I
- 6:17Danielle Hofer: have
- 6:17Danielle Hofer: highlights,
- 6:17Danielle Hofer: I
- 6:17Danielle Hofer: have
- 6:17Danielle Hofer: all
- 6:17Danielle Hofer: the
- 6:18Danielle Hofer: things
- 6:18Danielle Hofer: and
- 6:18Danielle Hofer: I
- 6:18Danielle Hofer: just
- 6:19Danielle Hofer: need
- 6:19Danielle Hofer: to
- 6:19Danielle Hofer: get
- 6:19Danielle Hofer: that
- 6:19Danielle Hofer: organized
- 6:20Danielle Hofer: into
- 6:20Danielle Hofer: a
- 6:20Danielle Hofer: cohesive
- 6:22Danielle Hofer: thought
- 6:22Danielle Hofer: pattern
- 6:22Danielle Hofer: to
- 6:23Danielle Hofer: prove.
- 6:24Danielle Hofer: So,
- 6:24Danielle Hofer: yes,
- 6:24Danielle Hofer: that
- 6:25Danielle Hofer: is
- 6:25Danielle Hofer: where
- 6:25Danielle Hofer: I'm
- 6:25Danielle Hofer: at.
- 6:26Danielle Hofer: And
- 6:26Danielle Hofer: so
- 6:27Danielle Hofer: those
- 6:27Danielle Hofer: are
- 6:27Danielle Hofer: the
- 6:27Danielle Hofer: two
- 6:27Danielle Hofer: big
- 6:27Danielle Hofer: pieces
- 6:28Danielle Hofer: of
- 6:29Danielle Hofer: new,
- 6:30Danielle Hofer: um,
- 6:30Danielle Hofer: happening
- 6:31Danielle Hofer: here
- 6:31Danielle Hofer: and
- 6:31Danielle Hofer: I'm
- 6:31Danielle Hofer: so
- 6:32Danielle Hofer: dang
- 6:32Danielle Hofer: excited.
- 6:33Danielle Hofer: I
- 6:33Danielle Hofer: guess
- 6:33Danielle Hofer: a
- 6:33Danielle Hofer: third
- 6:33Danielle Hofer: is
- 6:34Danielle Hofer: a
- 6:34Danielle Hofer: little
- 6:34Danielle Hofer: sneak
- 6:34Danielle Hofer: peek
- 6:35Danielle Hofer: that
- 6:35Danielle Hofer: I
- 6:36Danielle Hofer: am,
- 6:36Danielle Hofer: and,
- 6:36Danielle Hofer: and
- 6:36Danielle Hofer: I
- 6:36Danielle Hofer: think
- 6:37Danielle Hofer: I've
- 6:37Danielle Hofer: mentioned
- 6:38Danielle Hofer: this
- 6:38Danielle Hofer: before,
- 6:38Danielle Hofer: and
- 6:39Danielle Hofer: it
- 6:39Danielle Hofer: may
- 6:39Danielle Hofer: be
- 6:39Danielle Hofer: at
- 6:39Danielle Hofer: the
- 6:40Danielle Hofer: beginning
- 6:40Danielle Hofer: of
- 6:40Danielle Hofer: this
- 6:40Danielle Hofer: episode,
- 6:41Danielle Hofer: but
- 6:41Danielle Hofer: the
- 6:41Danielle Hofer: wilderness
- 6:42Danielle Hofer: of
- 6:42Danielle Hofer: wellness
- 6:42Danielle Hofer: is
- 6:43Danielle Hofer: completely
- 6:44Danielle Hofer: new
- 6:44Danielle Hofer: and
- 6:44Danielle Hofer: redefined,
- 6:45Danielle Hofer: and
- 6:45Danielle Hofer: I
- 6:45Danielle Hofer: have
- 6:45Danielle Hofer: been
- 6:45Danielle Hofer: creating,
- 6:46Danielle Hofer: uh,
- 6:47Danielle Hofer: new
- 6:47Danielle Hofer: content
- 6:48Danielle Hofer: that
- 6:48Danielle Hofer: is
- 6:49Danielle Hofer: causing
- 6:49Danielle Hofer: me
- 6:50Danielle Hofer: to
- 6:50Danielle Hofer: get
- 6:50Danielle Hofer: very
- 6:51Danielle Hofer: emotional.
- 6:52Danielle Hofer: Because
- 6:52Danielle Hofer: it
- 6:53Danielle Hofer: is
- 6:53Danielle Hofer: so
- 6:53Danielle Hofer: transforming
- 6:54Danielle Hofer: it
- 6:54Danielle Hofer: is
- 6:55Danielle Hofer: literally
- 6:55Danielle Hofer: taking
- 6:56Danielle Hofer: pieces
- 6:56Danielle Hofer: from
- 6:57Danielle Hofer: my
- 6:57Danielle Hofer: one
- 6:57Danielle Hofer: to
- 6:57Danielle Hofer: one
- 6:57Danielle Hofer: clients
- 6:58Danielle Hofer: and
- 6:58Danielle Hofer: that
- 6:59Danielle Hofer: their
- 6:59Danielle Hofer: concerns
- 7:00Danielle Hofer: They're
- 7:00Danielle Hofer: things
- 7:00Danielle Hofer: that
- 7:00Danielle Hofer: I
- 7:00Danielle Hofer: have
- 7:00Danielle Hofer: taught
- 7:01Danielle Hofer: them
- 7:02Danielle Hofer: that
- 7:02Danielle Hofer: have
- 7:02Danielle Hofer: truly
- 7:02Danielle Hofer: changed
- 7:03Danielle Hofer: their
- 7:03Danielle Hofer: lives,
- 7:03Danielle Hofer: and
- 7:04Danielle Hofer: I'm
- 7:04Danielle Hofer: putting
- 7:04Danielle Hofer: that
- 7:04Danielle Hofer: in
- 7:06Danielle Hofer: In
- 7:07Danielle Hofer: coursework
- 7:07Danielle Hofer: and
- 7:07Danielle Hofer: in
- 7:08Danielle Hofer: my
- 7:08Danielle Hofer: new
- 7:08Danielle Hofer: membership
- 7:09Danielle Hofer: the
- 7:09Danielle Hofer: wilderness
- 7:09Danielle Hofer: of
- 7:09Danielle Hofer: wellness,
- 7:10Danielle Hofer: so
- 7:10Danielle Hofer: I'm
- 7:10Danielle Hofer: very
- 7:10Danielle Hofer: excited
- 7:11Danielle Hofer: about
- 7:11Danielle Hofer: that
- 7:12Danielle Hofer: But
- 7:13Danielle Hofer: you
- 7:13Danielle Hofer: are
- 7:13Danielle Hofer: not
- 7:13Danielle Hofer: here
- 7:14Danielle Hofer: for
- 7:14Danielle Hofer: all
- 7:14Danielle Hofer: of
- 7:14Danielle Hofer: that
- 7:14Danielle Hofer: you
- 7:14Danielle Hofer: are
- 7:14Danielle Hofer: here
- 7:15Danielle Hofer: to
- 7:16Danielle Hofer: Um,
- 7:17Danielle Hofer: to
- 7:17Danielle Hofer: hear
- 7:18Danielle Hofer: about
- 7:18Danielle Hofer: why
- 7:19Danielle Hofer: the
- 7:19Danielle Hofer: Y
- 7:19Danielle Hofer: matters.
- 7:20Danielle Hofer: Why
- 7:20Danielle Hofer: the
- 7:20Danielle Hofer: Y
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- 7:21Danielle Hofer: What
- 7:22Danielle Hofer: does
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- 7:24Danielle Hofer: start
- 7:24Danielle Hofer: with
- 7:24Danielle Hofer: Y
- 7:25Danielle Hofer: when
- 7:25Danielle Hofer: it
- 7:25Danielle Hofer: comes
- 7:26Danielle Hofer: to
- 7:26Danielle Hofer: our
- 7:26Danielle Hofer: well
- 7:26Danielle Hofer: being?
- 7:28Danielle Hofer: So
- 7:28Danielle Hofer: let's
- 7:28Danielle Hofer: go
- 7:28Danielle Hofer: ahead
- 7:29Danielle Hofer: and
- 7:29Danielle Hofer: just
- 7:29Danielle Hofer: start
- 7:29Danielle Hofer: right
- 7:30Danielle Hofer: in.
- 7:30Danielle Hofer: Let's
- 7:30Danielle Hofer: go
- 7:30Danielle Hofer: ahead
- 7:30Danielle Hofer: and
- 7:30Danielle Hofer: dive
- 7:31Danielle Hofer: into
- 7:31Danielle Hofer: this
- 7:32Danielle Hofer: that
- 7:33Danielle Hofer: starting
- 7:33Danielle Hofer: with
- 7:33Danielle Hofer: Y
- 7:34Danielle Hofer: is
- 7:34Danielle Hofer: so
- 7:34Danielle Hofer: important.
- 7:35Danielle Hofer: It
- 7:35Danielle Hofer: is
- 7:35Danielle Hofer: such
- 7:36Danielle Hofer: an
- 7:36Danielle Hofer: important
- 7:36Danielle Hofer: concept.
- 7:37Danielle Hofer: It's
- 7:37Danielle Hofer: actually
- 7:37Danielle Hofer: more
- 7:38Danielle Hofer: than
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- 7:38Danielle Hofer: concept.
- 7:39Danielle Hofer: It
- 7:39Danielle Hofer: is
- 7:39Danielle Hofer: a
- 7:39Danielle Hofer: mind
- 7:40Danielle Hofer: shift.
- 7:41Danielle Hofer: A
- 7:41Danielle Hofer: mindset
- 7:42Danielle Hofer: shift,
- 7:43Danielle Hofer: even
- 7:43Danielle Hofer: if
- 7:43Danielle Hofer: you
- 7:43Danielle Hofer: will,
- 7:44Danielle Hofer: that
- 7:45Danielle Hofer: forms
- 7:45Danielle Hofer: the
- 7:45Danielle Hofer: very
- 7:45Danielle Hofer: essence
- 7:46Danielle Hofer: of
- 7:46Danielle Hofer: our
- 7:46Danielle Hofer: health
- 7:46Danielle Hofer: pursuits.
- 7:48Danielle Hofer: So
- 7:49Danielle Hofer: when
- 7:49Danielle Hofer: I
- 7:49Danielle Hofer: say
- 7:49Danielle Hofer: that,
- 7:50Danielle Hofer: I
- 7:50Danielle Hofer: mean,
- 7:51Danielle Hofer: it
- 7:51Danielle Hofer: is
- 7:53Danielle Hofer: a
- 7:53Danielle Hofer: mindset
- 7:54Danielle Hofer: that
- 7:54Danielle Hofer: we
- 7:54Danielle Hofer: have
- 7:55Danielle Hofer: to
- 7:55Danielle Hofer: get
- 7:55Danielle Hofer: ourselves
- 7:55Danielle Hofer: into,
- 7:56Danielle Hofer: which
- 7:57Danielle Hofer: may
- 7:57Danielle Hofer: I
- 7:57Danielle Hofer: just
- 7:57Danielle Hofer: plug
- 7:58Danielle Hofer: the
- 7:58Danielle Hofer: wilderness
- 7:58Danielle Hofer: of
- 7:58Danielle Hofer: wellness
- 7:59Danielle Hofer: here,
- 7:59Danielle Hofer: phase
- 7:59Danielle Hofer: one
- 7:59Danielle Hofer: of
- 7:59Danielle Hofer: the
- 8:00Danielle Hofer: wilderness
- 8:00Danielle Hofer: of
- 8:00Danielle Hofer: wellness
- 8:00Danielle Hofer: is
- 8:01Danielle Hofer: mindset
- 8:02Danielle Hofer: shift
- 8:02Danielle Hofer: and
- 8:02Danielle Hofer: the
- 8:02Danielle Hofer: mindset
- 8:03Danielle Hofer: master,
- 8:04Danielle Hofer: but
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- 8:08Danielle Hofer: that
- 8:08Danielle Hofer: That
- 8:09Danielle Hofer: is
- 8:09Danielle Hofer: the
- 8:09Danielle Hofer: foundation,
- 8:10Danielle Hofer: so
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- 8:12Danielle Hofer: why.
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- 8:20Danielle Hofer: It
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- 8:22Danielle Hofer: It
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- 8:25Danielle Hofer: a
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- 8:25Danielle Hofer: food
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- 8:29Danielle Hofer: which
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- 8:29Danielle Hofer: all
- 8:29Danielle Hofer: want
- 8:30Danielle Hofer: the
- 8:30Danielle Hofer: results,
- 8:30Danielle Hofer: right?
- 8:31Danielle Hofer: Um,
- 8:31Danielle Hofer: and
- 8:31Danielle Hofer: last
- 8:32Danielle Hofer: night
- 8:32Danielle Hofer: I
- 8:32Danielle Hofer: was
- 8:32Danielle Hofer: actually
- 8:33Danielle Hofer: talking
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- 8:33Danielle Hofer: my
- 8:33Danielle Hofer: son
- 8:34Danielle Hofer: and,
- 8:34Danielle Hofer: um,
- 8:35Danielle Hofer: I
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- 8:35Danielle Hofer: a
- 8:35Danielle Hofer: couple
- 8:36Danielle Hofer: of
- 8:36Danielle Hofer: supplements
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- 8:36Danielle Hofer: he
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- 8:37Danielle Hofer: whatever,
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- 8:38Danielle Hofer: few
- 8:38Danielle Hofer: things
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- 8:39Danielle Hofer: And
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- 8:41Danielle Hofer: supplements
- 8:41Danielle Hofer: to
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- 8:41Danielle Hofer: working
- 8:42Danielle Hofer: and
- 8:42Danielle Hofer: I
- 8:42Danielle Hofer: said,
- 8:43Danielle Hofer: he
- 8:43Danielle Hofer: literally
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- 8:44Danielle Hofer: his
- 8:44Danielle Hofer: mouth
- 8:45Danielle Hofer: and
- 8:46Danielle Hofer: I
- 8:46Danielle Hofer: think
- 8:46Danielle Hofer: he
- 8:46Danielle Hofer: just
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- 8:47Danielle Hofer: water
- 8:47Danielle Hofer: in
- 8:47Danielle Hofer: his
- 8:48Danielle Hofer: mouth
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- 8:49Danielle Hofer: And
- 8:50Danielle Hofer: I
- 8:50Danielle Hofer: said,
- 8:50Danielle Hofer: Oh,
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- 8:52Danielle Hofer: already?
- 8:52Danielle Hofer: And
- 8:52Danielle Hofer: he's
- 8:52Danielle Hofer: like,
- 8:52Danielle Hofer: what?
- 8:53Danielle Hofer: And
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- 8:53Danielle Hofer: said,
- 8:54Danielle Hofer: that
- 8:55Danielle Hofer: is
- 8:55Danielle Hofer: exactly
- 8:56Danielle Hofer: what
- 8:56Danielle Hofer: people
- 8:56Danielle Hofer: want.
- 8:57Danielle Hofer: They
- 8:57Danielle Hofer: want
- 8:58Danielle Hofer: a
- 8:58Danielle Hofer: pill
- 8:58Danielle Hofer: in
- 8:58Danielle Hofer: their
- 8:59Danielle Hofer: mouth
- 8:59Danielle Hofer: or
- 8:59Danielle Hofer: a
- 8:59Danielle Hofer: specific
- 9:00Danielle Hofer: food
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- 9:00Danielle Hofer: a
- 9:00Danielle Hofer: shake
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- 9:02Danielle Hofer: protein
- 9:03Danielle Hofer: something
- 9:04Danielle Hofer: to
- 9:05Danielle Hofer: fix
- 9:05Danielle Hofer: them
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- 9:06Danielle Hofer: the
- 9:06Danielle Hofer: moment,
- 9:08Danielle Hofer: as
- 9:08Danielle Hofer: soon
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- 9:09Danielle Hofer: it.
- 9:10Danielle Hofer: And
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- 9:11Danielle Hofer: I
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- 9:11Danielle Hofer: that
- 9:11Danielle Hofer: this
- 9:11Danielle Hofer: sounds
- 9:12Danielle Hofer: so
- 9:13Danielle Hofer: drastic
- 9:13Danielle Hofer: and
- 9:14Danielle Hofer: dramatic,
- 9:14Danielle Hofer: buddy,
- 9:14Danielle Hofer: but
- 9:15Danielle Hofer: like
- 9:15Danielle Hofer: seriously,
- 9:16Danielle Hofer: that's
- 9:16Danielle Hofer: what
- 9:16Danielle Hofer: people
- 9:16Danielle Hofer: want.
- 9:17Danielle Hofer: And
- 9:17Danielle Hofer: he's
- 9:17Danielle Hofer: like,
- 9:17Danielle Hofer: how
- 9:17Danielle Hofer: is
- 9:17Danielle Hofer: that
- 9:17Danielle Hofer: even
- 9:18Danielle Hofer: possible?
- 9:18Danielle Hofer: It's
- 9:18Danielle Hofer: not
- 9:18Danielle Hofer: even
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- 9:19Danielle Hofer: my
- 9:19Danielle Hofer: throat
- 9:19Danielle Hofer: yet.
- 9:19Danielle Hofer: And
- 9:20Danielle Hofer: I
- 9:20Danielle Hofer: said,
- 9:21Danielle Hofer: exactly.
- 9:22Danielle Hofer: People
- 9:23Danielle Hofer: want
- 9:23Danielle Hofer: to
- 9:23Danielle Hofer: feel
- 9:23Danielle Hofer: better
- 9:24Danielle Hofer: yesterday.
- 9:25Danielle Hofer: Or
- 9:25Danielle Hofer: 10
- 9:26Danielle Hofer: years
- 9:26Danielle Hofer: ago,
- 9:26Danielle Hofer: or
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- 9:27Danielle Hofer: and
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- 9:29Danielle Hofer: just
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- 9:31Danielle Hofer: years
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- 9:35Danielle Hofer: what
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- 9:37Danielle Hofer: this
- 9:37Danielle Hofer: episode
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- 9:40Danielle Hofer: not
- 9:40Danielle Hofer: a
- 9:40Danielle Hofer: lost
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- 9:50Danielle Hofer: the
- 9:50Danielle Hofer: mindset
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- 9:54Danielle Hofer: essence.
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- 9:55Danielle Hofer: your
- 9:55Danielle Hofer: health
- 9:56Danielle Hofer: pursuits.
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- 9:57Danielle Hofer: with
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- 9:57Danielle Hofer: concept.
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- 9:58Danielle Hofer: mindset
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- 10:01Danielle Hofer: It's
- 10:01Danielle Hofer: about
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- 10:04Danielle Hofer: goals
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- 10:17Danielle Hofer: literally
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- 10:32Danielle Hofer: Christian
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- 10:51Danielle Hofer: needs
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- 11:07Danielle Hofer: our
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- 11:08Danielle Hofer: the
- 11:08Danielle Hofer: winds
- 11:09Danielle Hofer: blow
- 11:10Danielle Hofer: that
- 11:10Danielle Hofer: we
- 11:10Danielle Hofer: don't
- 11:10Danielle Hofer: fall
- 11:10Danielle Hofer: over,
- 11:11Danielle Hofer: right?
- 11:12Danielle Hofer: Same
- 11:13Danielle Hofer: thing
- 11:13Danielle Hofer: with
- 11:13Danielle Hofer: our
- 11:14Danielle Hofer: health.
- 11:15Danielle Hofer: We
- 11:15Danielle Hofer: need
- 11:15Danielle Hofer: to
- 11:16Danielle Hofer: have
- 11:16Danielle Hofer: roots
- 11:18Danielle Hofer: that
- 11:18Danielle Hofer: are
- 11:18Danielle Hofer: so
- 11:19Danielle Hofer: robust
- 11:19Danielle Hofer: and
- 11:19Danielle Hofer: enduring
- 11:22Danielle Hofer: that
- 11:22Danielle Hofer: our
- 11:22Danielle Hofer: health
- 11:23Danielle Hofer: routines,
- 11:23Danielle Hofer: the
- 11:24Danielle Hofer: what
- 11:24Danielle Hofer: that
- 11:24Danielle Hofer: we
- 11:24Danielle Hofer: do,
- 11:26Danielle Hofer: don't
- 11:26Danielle Hofer: matter
- 11:27Danielle Hofer: so
- 11:28Danielle Hofer: much
- 11:28Danielle Hofer: as,
- 11:29Danielle Hofer: or
- 11:29Danielle Hofer: don't
- 11:30Danielle Hofer: matter
- 11:30Danielle Hofer: or
- 11:30Danielle Hofer: aren't
- 11:30Danielle Hofer: dependent
- 11:31Danielle Hofer: on
- 11:31Danielle Hofer: how
- 11:31Danielle Hofer: we
- 11:31Danielle Hofer: feel
- 11:31Danielle Hofer: that
- 11:32Danielle Hofer: day
- 11:32Danielle Hofer: or
- 11:32Danielle Hofer: how
- 11:32Danielle Hofer: our
- 11:32Danielle Hofer: emotions
- 11:33Danielle Hofer: are,
- 11:34Danielle Hofer: our
- 11:34Danielle Hofer: schedules,
- 11:35Danielle Hofer: or
- 11:35Danielle Hofer: you
- 11:35Danielle Hofer: know,
- 11:35Danielle Hofer: whatever
- 11:36Danielle Hofer: other
- 11:36Danielle Hofer: excuse
- 11:37Danielle Hofer: that
- 11:37Danielle Hofer: comes
- 11:37Danielle Hofer: up,
- 11:38Danielle Hofer: even
- 11:39Danielle Hofer: people.
- 11:40Danielle Hofer: The
- 11:40Danielle Hofer: excuse
- 11:40Danielle Hofer: of
- 11:40Danielle Hofer: people.
- 11:41Danielle Hofer: We
- 11:41Danielle Hofer: use
- 11:41Danielle Hofer: that
- 11:41Danielle Hofer: all
- 11:41Danielle Hofer: the
- 11:42Danielle Hofer: time,
- 11:42Danielle Hofer: don't
- 11:42Danielle Hofer: we?
- 11:43Danielle Hofer: So
- 11:43Danielle Hofer: our
- 11:43Danielle Hofer: why
- 11:44Danielle Hofer: is
- 11:44Danielle Hofer: like
- 11:44Danielle Hofer: the
- 11:45Danielle Hofer: roots,
- 11:46Danielle Hofer: the
- 11:46Danielle Hofer: foundational
- 11:47Danielle Hofer: roots
- 11:47Danielle Hofer: that
- 11:47Danielle Hofer: are
- 11:47Danielle Hofer: dug
- 11:48Danielle Hofer: in
- 11:48Danielle Hofer: deep
- 11:48Danielle Hofer: to
- 11:49Danielle Hofer: keep
- 11:49Danielle Hofer: us
- 11:49Danielle Hofer: going.
- 11:50Danielle Hofer: So
- 11:51Danielle Hofer: as
- 11:51Danielle Hofer: we
- 11:51Danielle Hofer: explore
- 11:52Danielle Hofer: the
- 11:52Danielle Hofer: significance
- 11:52Danielle Hofer: of
- 11:53Danielle Hofer: starting
- 11:53Danielle Hofer: with
- 11:53Danielle Hofer: why,
- 11:53Danielle Hofer: we
- 11:54Danielle Hofer: will
- 11:54Danielle Hofer: uncover,
- 11:55Danielle Hofer: and
- 11:55Danielle Hofer: you
- 11:55Danielle Hofer: will
- 11:55Danielle Hofer: uncover
- 11:56Danielle Hofer: as
- 11:56Danielle Hofer: you're
- 11:56Danielle Hofer: working
- 11:57Danielle Hofer: with
- 11:57Danielle Hofer: this,
- 11:57Danielle Hofer: and
- 11:57Danielle Hofer: I
- 11:57Danielle Hofer: have
- 11:57Danielle Hofer: some
- 11:58Danielle Hofer: exercises
- 11:58Danielle Hofer: down,
- 11:59Danielle Hofer: um,
- 11:59Danielle Hofer: at,
- 11:59Danielle Hofer: toward
- 12:00Danielle Hofer: the
- 12:00Danielle Hofer: end
- 12:00Danielle Hofer: of
- 12:00Danielle Hofer: this,
- 12:01Danielle Hofer: um,
- 12:02Danielle Hofer: at
- 12:02Danielle Hofer: the
- 12:02Danielle Hofer: end
- 12:02Danielle Hofer: of
- 12:02Danielle Hofer: this
- 12:03Danielle Hofer: episode,
- 12:03Danielle Hofer: I
- 12:03Danielle Hofer: have
- 12:03Danielle Hofer: some
- 12:03Danielle Hofer: exercises
- 12:04Danielle Hofer: to
- 12:04Danielle Hofer: help
- 12:04Danielle Hofer: you
- 12:04Danielle Hofer: uncover
- 12:05Danielle Hofer: your
- 12:05Danielle Hofer: why.
- 12:06Danielle Hofer: But
- 12:06Danielle Hofer: as
- 12:06Danielle Hofer: you
- 12:06Danielle Hofer: uncover
- 12:07Danielle Hofer: it.
- 12:08Danielle Hofer: It's
- 12:09Danielle Hofer: role
- 12:09Danielle Hofer: is
- 12:09Danielle Hofer: that
- 12:10Danielle Hofer: foundational
- 12:11Danielle Hofer: piece
- 12:12Danielle Hofer: and
- 12:12Danielle Hofer: it
- 12:12Danielle Hofer: is
- 12:13Danielle Hofer: to
- 12:13Danielle Hofer: create
- 12:13Danielle Hofer: meaningful
- 12:14Danielle Hofer: and
- 12:15Danielle Hofer: sustainable
- 12:16Danielle Hofer: health
- 12:16Danielle Hofer: routines.
- 12:18Danielle Hofer: So,
- 12:18Danielle Hofer: I
- 12:18Danielle Hofer: want
- 12:19Danielle Hofer: you
- 12:19Danielle Hofer: to
- 12:19Danielle Hofer: think
- 12:19Danielle Hofer: about,
- 12:20Danielle Hofer: um,
- 12:20Danielle Hofer: diets
- 12:20Danielle Hofer: like
- 12:20Danielle Hofer: Optavia
- 12:21Danielle Hofer: right
- 12:21Danielle Hofer: now.
- 12:23Danielle Hofer: Optavia
- 12:23Danielle Hofer: is
- 12:24Danielle Hofer: a
- 12:24Danielle Hofer: dieting
- 12:24Danielle Hofer: plan
- 12:25Danielle Hofer: that
- 12:25Danielle Hofer: a
- 12:25Danielle Hofer: functional
- 12:26Danielle Hofer: medicine
- 12:26Danielle Hofer: practitioner
- 12:27Danielle Hofer: that
- 12:27Danielle Hofer: lives
- 12:27Danielle Hofer: about,
- 12:28Danielle Hofer: I
- 12:28Danielle Hofer: don't
- 12:28Danielle Hofer: know,
- 12:28Danielle Hofer: or
- 12:28Danielle Hofer: work
- 12:29Danielle Hofer: or
- 12:29Danielle Hofer: practices
- 12:29Danielle Hofer: about
- 12:29Danielle Hofer: 40
- 12:30Danielle Hofer: minutes
- 12:30Danielle Hofer: south
- 12:30Danielle Hofer: of
- 12:30Danielle Hofer: where
- 12:31Danielle Hofer: I
- 12:31Danielle Hofer: am
- 12:31Danielle Hofer: right
- 12:31Danielle Hofer: now,
- 12:32Danielle Hofer: told
- 12:33Danielle Hofer: her
- 12:33Danielle Hofer: patient,
- 12:33Danielle Hofer: who
- 12:33Danielle Hofer: is
- 12:33Danielle Hofer: now
- 12:34Danielle Hofer: mine,
- 12:35Danielle Hofer: um,
- 12:36Danielle Hofer: you
- 12:36Danielle Hofer: need
- 12:36Danielle Hofer: to
- 12:36Danielle Hofer: start
- 12:36Danielle Hofer: Optavia,
- 12:37Danielle Hofer: that's
- 12:37Danielle Hofer: going
- 12:37Danielle Hofer: to
- 12:37Danielle Hofer: fix
- 12:37Danielle Hofer: everything.
- 12:38Danielle Hofer: It's
- 12:38Danielle Hofer: going
- 12:39Danielle Hofer: to
- 12:39Danielle Hofer: fix
- 12:39Danielle Hofer: everything
- 12:39Danielle Hofer: with
- 12:39Danielle Hofer: your
- 12:39Danielle Hofer: diabetes.
- 12:41Danielle Hofer: The
- 12:41Danielle Hofer: woman
- 12:41Danielle Hofer: is
- 12:41Danielle Hofer: not
- 12:42Danielle Hofer: overweight
- 12:42Danielle Hofer: like
- 12:42Danielle Hofer: at
- 12:42Danielle Hofer: all,
- 12:43Danielle Hofer: like
- 12:44Danielle Hofer: she's
- 12:44Danielle Hofer: a
- 12:44Danielle Hofer: beautiful,
- 12:45Danielle Hofer: beautiful
- 12:46Danielle Hofer: woman
- 12:46Danielle Hofer: who
- 12:47Danielle Hofer: has
- 12:47Danielle Hofer: worked
- 12:47Danielle Hofer: really
- 12:48Danielle Hofer: hard
- 12:48Danielle Hofer: on
- 12:48Danielle Hofer: herself
- 12:49Danielle Hofer: and
- 12:49Danielle Hofer: to
- 12:50Danielle Hofer: be
- 12:50Danielle Hofer: told
- 12:51Danielle Hofer: here's
- 12:51Danielle Hofer: a
- 12:51Danielle Hofer: template,
- 12:52Danielle Hofer: here's
- 12:53Danielle Hofer: what's
- 12:53Danielle Hofer: going
- 12:53Danielle Hofer: to
- 12:53Danielle Hofer: fix
- 12:54Danielle Hofer: you,
- 12:55Danielle Hofer: there
- 12:55Danielle Hofer: is
- 12:55Danielle Hofer: no
- 12:56Danielle Hofer: meaning
- 12:57Danielle Hofer: behind
- 12:57Danielle Hofer: that
- 12:58Danielle Hofer: dieting
- 12:58Danielle Hofer: plan
- 12:58Danielle Hofer: for
- 12:59Danielle Hofer: her
- 13:00Danielle Hofer: and
- 13:00Danielle Hofer: that
- 13:00Danielle Hofer: dieting
- 13:00Danielle Hofer: plan
- 13:01Danielle Hofer: is
- 13:01Danielle Hofer: not
- 13:01Danielle Hofer: sustainable
- 13:02Danielle Hofer: for
- 13:02Danielle Hofer: her.
- 13:03Danielle Hofer: Because
- 13:04Danielle Hofer: she
- 13:04Danielle Hofer: still
- 13:04Danielle Hofer: needs
- 13:05Danielle Hofer: a
- 13:05Danielle Hofer: doctor.
- 13:06Danielle Hofer: She
- 13:06Danielle Hofer: still
- 13:06Danielle Hofer: needs
- 13:07Danielle Hofer: supplements.
- 13:07Danielle Hofer: She
- 13:08Danielle Hofer: still
- 13:08Danielle Hofer: needs
- 13:08Danielle Hofer: some
- 13:08Danielle Hofer: medicines
- 13:09Danielle Hofer: for
- 13:09Danielle Hofer: right
- 13:09Danielle Hofer: now.
- 13:10Danielle Hofer: And
- 13:10Danielle Hofer: so
- 13:11Danielle Hofer: those
- 13:11Danielle Hofer: are
- 13:11Danielle Hofer: all
- 13:11Danielle Hofer: fees,
- 13:11Danielle Hofer: right?
- 13:12Danielle Hofer: And
- 13:12Danielle Hofer: then
- 13:12Danielle Hofer: you
- 13:12Danielle Hofer: add
- 13:13Danielle Hofer: on
- 13:13Danielle Hofer: four
- 13:13Danielle Hofer: to
- 13:13Danielle Hofer: 500
- 13:14Danielle Hofer: of
- 13:14Danielle Hofer: just
- 13:15Danielle Hofer: Octavia,
- 13:16Danielle Hofer: and
- 13:16Danielle Hofer: then
- 13:16Danielle Hofer: you
- 13:17Danielle Hofer: have
- 13:17Danielle Hofer: the.
- 13:18Danielle Hofer: Foods
- 13:19Danielle Hofer: that
- 13:19Danielle Hofer: she's
- 13:19Danielle Hofer: not
- 13:19Danielle Hofer: even
- 13:20Danielle Hofer: connected
- 13:20Danielle Hofer: with
- 13:20Danielle Hofer: that
- 13:21Danielle Hofer: are
- 13:21Danielle Hofer: with
- 13:21Danielle Hofer: that
- 13:22Danielle Hofer: program.
- 13:22Danielle Hofer: The
- 13:23Danielle Hofer: foods
- 13:23Danielle Hofer: of
- 13:23Danielle Hofer: that
- 13:23Danielle Hofer: program
- 13:24Danielle Hofer: are
- 13:24Danielle Hofer: already
- 13:24Danielle Hofer: highly
- 13:25Danielle Hofer: processed
- 13:25Danielle Hofer: anyway,
- 13:25Danielle Hofer: causing
- 13:26Danielle Hofer: inflammation
- 13:27Danielle Hofer: anyway.
- 13:28Danielle Hofer: And
- 13:29Danielle Hofer: she
- 13:29Danielle Hofer: doesn't
- 13:29Danielle Hofer: need
- 13:30Danielle Hofer: that.
- 13:30Danielle Hofer: What
- 13:30Danielle Hofer: she
- 13:30Danielle Hofer: needs
- 13:31Danielle Hofer: is
- 13:31Danielle Hofer: more
- 13:31Danielle Hofer: muscle
- 13:31Danielle Hofer: on
- 13:32Danielle Hofer: her
- 13:32Danielle Hofer: body.
- 13:32Danielle Hofer: She
- 13:32Danielle Hofer: needs
- 13:32Danielle Hofer: connection
- 13:33Danielle Hofer: with
- 13:33Danielle Hofer: her
- 13:33Danielle Hofer: food.
- 13:34Danielle Hofer: Connection
- 13:34Danielle Hofer: with
- 13:34Danielle Hofer: her
- 13:35Danielle Hofer: habits.
- 13:35Danielle Hofer: Connection
- 13:36Danielle Hofer: with
- 13:36Danielle Hofer: letting
- 13:36Danielle Hofer: go
- 13:37Danielle Hofer: of
- 13:37Danielle Hofer: certain
- 13:37Danielle Hofer: things
- 13:38Danielle Hofer: that
- 13:38Danielle Hofer: got
- 13:38Danielle Hofer: her
- 13:38Danielle Hofer: here
- 13:38Danielle Hofer: in
- 13:38Danielle Hofer: the
- 13:39Danielle Hofer: first
- 13:39Danielle Hofer: place.
- 13:41Danielle Hofer: She
- 13:41Danielle Hofer: needs
- 13:41Danielle Hofer: sustainability
- 13:43Danielle Hofer: and
- 13:43Danielle Hofer: so
- 13:43Danielle Hofer: many
- 13:43Danielle Hofer: programs
- 13:44Danielle Hofer: market
- 13:44Danielle Hofer: like
- 13:44Danielle Hofer: if
- 13:44Danielle Hofer: you
- 13:44Danielle Hofer: just
- 13:45Danielle Hofer: sustain
- 13:46Danielle Hofer: this,
- 13:46Danielle Hofer: this,
- 13:46Danielle Hofer: and
- 13:46Danielle Hofer: this,
- 13:47Danielle Hofer: you're
- 13:47Danielle Hofer: going
- 13:47Danielle Hofer: to
- 13:47Danielle Hofer: continue
- 13:47Danielle Hofer: to
- 13:48Danielle Hofer: sustain
- 13:48Danielle Hofer: these
- 13:48Danielle Hofer: results,
- 13:49Danielle Hofer: but
- 13:49Danielle Hofer: that's
- 13:49Danielle Hofer: not
- 13:50Danielle Hofer: okay.
- 13:50Danielle Hofer: Like
- 13:50Danielle Hofer: they
- 13:50Danielle Hofer: don't
- 13:51Danielle Hofer: think
- 13:51Danielle Hofer: about
- 13:51Danielle Hofer: what
- 13:51Danielle Hofer: sustainable
- 13:52Danielle Hofer: health
- 13:52Danielle Hofer: routines
- 13:53Danielle Hofer: actually
- 13:53Danielle Hofer: are.
- 13:55Danielle Hofer: Sustainability
- 13:56Danielle Hofer: comes
- 13:56Danielle Hofer: when
- 13:56Danielle Hofer: we
- 13:56Danielle Hofer: have
- 13:56Danielle Hofer: that
- 13:57Danielle Hofer: mindset
- 13:57Danielle Hofer: shift.
- 13:58Danielle Hofer: When
- 13:58Danielle Hofer: we
- 13:58Danielle Hofer: have
- 13:58Danielle Hofer: that
- 13:59Danielle Hofer: understanding
- 13:59Danielle Hofer: that
- 14:00Danielle Hofer: our
- 14:00Danielle Hofer: mindset
- 14:01Danielle Hofer: needs
- 14:02Danielle Hofer: to
- 14:02Danielle Hofer: be,
- 14:03Danielle Hofer: I
- 14:03Danielle Hofer: need
- 14:03Danielle Hofer: to
- 14:03Danielle Hofer: take
- 14:04Danielle Hofer: responsibility
- 14:05Danielle Hofer: for
- 14:05Danielle Hofer: this
- 14:05Danielle Hofer: because.
- 14:08Danielle Hofer: It
- 14:09Danielle Hofer: is
- 14:09Danielle Hofer: so
- 14:10Danielle Hofer: different
- 14:11Danielle Hofer: than
- 14:12Danielle Hofer: what
- 14:12Danielle Hofer: I
- 14:12Danielle Hofer: bring
- 14:13Danielle Hofer: to
- 14:13Danielle Hofer: the
- 14:13Danielle Hofer: table
- 14:13Danielle Hofer: is
- 14:13Danielle Hofer: so
- 14:13Danielle Hofer: different
- 14:14Danielle Hofer: than
- 14:14Danielle Hofer: even
- 14:14Danielle Hofer: my
- 14:15Danielle Hofer: counterparts
- 14:16Danielle Hofer: or
- 14:16Danielle Hofer: my
- 14:16Danielle Hofer: colleagues
- 14:17Danielle Hofer: in
- 14:17Danielle Hofer: this
- 14:17Danielle Hofer: industry,
- 14:18Danielle Hofer: because
- 14:18Danielle Hofer: they're
- 14:18Danielle Hofer: all
- 14:19Danielle Hofer: going
- 14:19Danielle Hofer: after
- 14:19Danielle Hofer: things
- 14:20Danielle Hofer: of,
- 14:21Danielle Hofer: you
- 14:21Danielle Hofer: know,
- 14:21Danielle Hofer: like,
- 14:21Danielle Hofer: and
- 14:22Danielle Hofer: I,
- 14:22Danielle Hofer: don't
- 14:22Danielle Hofer: get
- 14:22Danielle Hofer: me
- 14:22Danielle Hofer: wrong,
- 14:23Danielle Hofer: I
- 14:23Danielle Hofer: utilize
- 14:23Danielle Hofer: labs,
- 14:24Danielle Hofer: I
- 14:24Danielle Hofer: utilize
- 14:25Danielle Hofer: all
- 14:25Danielle Hofer: of
- 14:25Danielle Hofer: the,
- 14:25Danielle Hofer: all
- 14:26Danielle Hofer: of
- 14:26Danielle Hofer: the,
- 14:26Danielle Hofer: the
- 14:26Danielle Hofer: tools
- 14:27Danielle Hofer: that
- 14:28Danielle Hofer: are
- 14:28Danielle Hofer: available
- 14:28Danielle Hofer: to
- 14:28Danielle Hofer: me
- 14:28Danielle Hofer: that
- 14:29Danielle Hofer: I
- 14:29Danielle Hofer: feel
- 14:29Danielle Hofer: like
- 14:29Danielle Hofer: fall
- 14:29Danielle Hofer: under
- 14:31Danielle Hofer: God's
- 14:31Danielle Hofer: domain
- 14:32Danielle Hofer: and
- 14:32Danielle Hofer: God,
- 14:33Danielle Hofer: God
- 14:33Danielle Hofer: honoring
- 14:33Danielle Hofer: practices.
- 14:34Danielle Hofer: Okay.
- 14:35Danielle Hofer: But.
- 14:37Danielle Hofer: Sustainability
- 14:38Danielle Hofer: cannot
- 14:39Danielle Hofer: come,
- 14:40Danielle Hofer: results
- 14:40Danielle Hofer: cannot
- 14:41Danielle Hofer: come,
- 14:42Danielle Hofer: if
- 14:42Danielle Hofer: we
- 14:42Danielle Hofer: don't
- 14:43Danielle Hofer: understand
- 14:43Danielle Hofer: our
- 14:43Danielle Hofer: why.
- 14:45Danielle Hofer: Why
- 14:45Danielle Hofer: does
- 14:45Danielle Hofer: this
- 14:45Danielle Hofer: even
- 14:46Danielle Hofer: matter?
- 14:48Danielle Hofer: Because
- 14:48Danielle Hofer: I
- 14:49Danielle Hofer: want
- 14:49Danielle Hofer: you
- 14:49Danielle Hofer: to
- 14:49Danielle Hofer: think
- 14:49Danielle Hofer: about
- 14:50Danielle Hofer: life.
- 14:52Danielle Hofer: Life
- 14:52Danielle Hofer: happens,
- 14:53Danielle Hofer: right?
- 14:55Danielle Hofer: When
- 14:55Danielle Hofer: we
- 14:55Danielle Hofer: start
- 14:55Danielle Hofer: programs
- 14:56Danielle Hofer: like
- 14:56Danielle Hofer: Optavia,
- 14:57Danielle Hofer: and
- 14:57Danielle Hofer: I'm
- 14:57Danielle Hofer: picking
- 14:57Danielle Hofer: on
- 14:57Danielle Hofer: Optavia
- 14:58Danielle Hofer: because
- 14:58Danielle Hofer: it's
- 14:58Danielle Hofer: so
- 14:58Danielle Hofer: easy,
- 14:59Danielle Hofer: I've
- 14:59Danielle Hofer: had
- 14:59Danielle Hofer: so
- 14:59Danielle Hofer: many
- 15:00Danielle Hofer: clients
- 15:00Danielle Hofer: come
- 15:00Danielle Hofer: to
- 15:00Danielle Hofer: me,
- 15:01Danielle Hofer: I
- 15:01Danielle Hofer: have
- 15:01Danielle Hofer: tears
- 15:01Danielle Hofer: in
- 15:01Danielle Hofer: my
- 15:02Danielle Hofer: eyes,
- 15:02Danielle Hofer: and
- 15:02Danielle Hofer: I
- 15:02Danielle Hofer: don't,
- 15:02Danielle Hofer: see
- 15:03Danielle Hofer: the
- 15:03Danielle Hofer: office
- 15:03Danielle Hofer: is
- 15:03Danielle Hofer: so
- 15:03Danielle Hofer: new,
- 15:03Danielle Hofer: I
- 15:03Danielle Hofer: don't
- 15:04Danielle Hofer: even
- 15:04Danielle Hofer: have
- 15:04Danielle Hofer: Kleenexes
- 15:04Danielle Hofer: next
- 15:05Danielle Hofer: to
- 15:05Danielle Hofer: me,
- 15:05Danielle Hofer: this
- 15:05Danielle Hofer: is
- 15:05Danielle Hofer: a
- 15:05Danielle Hofer: problem,
- 15:06Danielle Hofer: um,
- 15:06Danielle Hofer: anyway,
- 15:07Danielle Hofer: I
- 15:07Danielle Hofer: have
- 15:08Danielle Hofer: tears
- 15:08Danielle Hofer: in
- 15:08Danielle Hofer: my
- 15:08Danielle Hofer: eyes
- 15:08Danielle Hofer: because
- 15:08Danielle Hofer: so
- 15:09Danielle Hofer: many
- 15:09Danielle Hofer: clients
- 15:09Danielle Hofer: come
- 15:10Danielle Hofer: to
- 15:10Danielle Hofer: me,
- 15:10Danielle Hofer: so
- 15:10Danielle Hofer: many
- 15:10Danielle Hofer: patients
- 15:10Danielle Hofer: come
- 15:11Danielle Hofer: to
- 15:11Danielle Hofer: me,
- 15:12Danielle Hofer: hurt
- 15:12Danielle Hofer: from
- 15:12Danielle Hofer: Optavia,
- 15:14Danielle Hofer: Some
- 15:14Danielle Hofer: of
- 15:14Danielle Hofer: them
- 15:14Danielle Hofer: have
- 15:14Danielle Hofer: had
- 15:14Danielle Hofer: full
- 15:15Danielle Hofer: hysterectomies,
- 15:15Danielle Hofer: full,
- 15:16Danielle Hofer: didn't
- 15:16Danielle Hofer: even
- 15:16Danielle Hofer: get
- 15:17Danielle Hofer: their
- 15:17Danielle Hofer: ovaries
- 15:17Danielle Hofer: to
- 15:17Danielle Hofer: be
- 15:17Danielle Hofer: kept.
- 15:18Danielle Hofer: Some
- 15:19Danielle Hofer: of
- 15:19Danielle Hofer: them
- 15:19Danielle Hofer: have
- 15:19Danielle Hofer: had,
- 15:20Danielle Hofer: um,
- 15:20Danielle Hofer: their
- 15:20Danielle Hofer: gallbladders
- 15:21Danielle Hofer: removed.
- 15:22Danielle Hofer: Some
- 15:22Danielle Hofer: of
- 15:22Danielle Hofer: them
- 15:22Danielle Hofer: have
- 15:22Danielle Hofer: had
- 15:22Danielle Hofer: UTIs,
- 15:23Danielle Hofer: other
- 15:23Danielle Hofer: kidney
- 15:24Danielle Hofer: problems,
- 15:24Danielle Hofer: blood
- 15:24Danielle Hofer: pressure
- 15:25Danielle Hofer: problems,
- 15:26Danielle Hofer: um,
- 15:26Danielle Hofer: and
- 15:26Danielle Hofer: so
- 15:27Danielle Hofer: many
- 15:27Danielle Hofer: other
- 15:27Danielle Hofer: things.
- 15:28Danielle Hofer: And
- 15:28Danielle Hofer: then
- 15:29Danielle Hofer: they
- 15:29Danielle Hofer: are
- 15:29Danielle Hofer: crying
- 15:31Danielle Hofer: in
- 15:32Danielle Hofer: front
- 15:32Danielle Hofer: of
- 15:32Danielle Hofer: me,
- 15:33Danielle Hofer: rightfully
- 15:34Danielle Hofer: so.
- 15:35Danielle Hofer: Because
- 15:35Danielle Hofer: not
- 15:35Danielle Hofer: only
- 15:36Danielle Hofer: have
- 15:36Danielle Hofer: they
- 15:36Danielle Hofer: been
- 15:36Danielle Hofer: taken
- 15:36Danielle Hofer: for
- 15:36Danielle Hofer: their
- 15:36Danielle Hofer: money,
- 15:37Danielle Hofer: but
- 15:37Danielle Hofer: they've
- 15:37Danielle Hofer: also
- 15:37Danielle Hofer: been
- 15:37Danielle Hofer: taken
- 15:38Danielle Hofer: for
- 15:38Danielle Hofer: their
- 15:38Danielle Hofer: hopes
- 15:39Danielle Hofer: and
- 15:39Danielle Hofer: their
- 15:40Danielle Hofer: desire
- 15:40Danielle Hofer: to
- 15:41Danielle Hofer: be
- 15:41Danielle Hofer: free
- 15:41Danielle Hofer: of
- 15:41Danielle Hofer: whatever
- 15:42Danielle Hofer: disease
- 15:42Danielle Hofer: or
- 15:42Danielle Hofer: health
- 15:42Danielle Hofer: concern
- 15:43Danielle Hofer: that
- 15:43Danielle Hofer: they
- 15:43Danielle Hofer: have.
- 15:45Danielle Hofer: And
- 15:45Danielle Hofer: then
- 15:45Danielle Hofer: they
- 15:45Danielle Hofer: feel
- 15:46Danielle Hofer: bad
- 15:46Danielle Hofer: because
- 15:46Danielle Hofer: they
- 15:46Danielle Hofer: didn't
- 15:47Danielle Hofer: stay
- 15:47Danielle Hofer: on
- 15:47Danielle Hofer: the
- 15:47Danielle Hofer: sustainable
- 15:48Danielle Hofer: program.
- 15:49Danielle Hofer: For
- 15:50Danielle Hofer: the
- 15:50Danielle Hofer: sustainable
- 15:50Danielle Hofer: results,
- 15:51Danielle Hofer: that
- 15:51Danielle Hofer: is
- 15:51Danielle Hofer: not
- 15:51Danielle Hofer: the
- 15:52Danielle Hofer: case.
- 15:55Danielle Hofer: Life
- 15:55Danielle Hofer: is
- 15:55Danielle Hofer: not
- 15:55Danielle Hofer: about
- 15:56Danielle Hofer: restriction.
- 15:58Danielle Hofer: And
- 15:58Danielle Hofer: sometimes,
- 16:01Danielle Hofer: we
- 16:01Danielle Hofer: need
- 16:01Danielle Hofer: someone
- 16:01Danielle Hofer: in
- 16:02Danielle Hofer: our
- 16:02Danielle Hofer: corner
- 16:02Danielle Hofer: that
- 16:02Danielle Hofer: says,
- 16:03Danielle Hofer: Yep,
- 16:03Danielle Hofer: this
- 16:03Danielle Hofer: is
- 16:03Danielle Hofer: going
- 16:04Danielle Hofer: to
- 16:04Danielle Hofer: be
- 16:04Danielle Hofer: hard.
- 16:05Danielle Hofer: Yep,
- 16:05Danielle Hofer: today
- 16:06Danielle Hofer: is
- 16:06Danielle Hofer: a
- 16:06Danielle Hofer: hard
- 16:06Danielle Hofer: one
- 16:06Danielle Hofer: for
- 16:07Danielle Hofer: you.
- 16:08Danielle Hofer: But
- 16:08Danielle Hofer: just
- 16:08Danielle Hofer: because
- 16:08Danielle Hofer: it's
- 16:08Danielle Hofer: a
- 16:08Danielle Hofer: hard
- 16:09Danielle Hofer: one
- 16:09Danielle Hofer: for
- 16:09Danielle Hofer: you,
- 16:09Danielle Hofer: it
- 16:09Danielle Hofer: does
- 16:09Danielle Hofer: not
- 16:10Danielle Hofer: give
- 16:10Danielle Hofer: you
- 16:10Danielle Hofer: an
- 16:10Danielle Hofer: excuse
- 16:11Danielle Hofer: to
- 16:11Danielle Hofer: go
- 16:11Danielle Hofer: off
- 16:12Danielle Hofer: the
- 16:12Danielle Hofer: rails
- 16:12Danielle Hofer: and
- 16:13Danielle Hofer: self
- 16:13Danielle Hofer: harm
- 16:13Danielle Hofer: with
- 16:13Danielle Hofer: food
- 16:14Danielle Hofer: or
- 16:14Danielle Hofer: self
- 16:15Danielle Hofer: harm
- 16:15Danielle Hofer: with
- 16:15Danielle Hofer: being
- 16:16Danielle Hofer: with
- 16:16Danielle Hofer: them
- 16:16Danielle Hofer: or
- 16:17Danielle Hofer: self
- 16:17Danielle Hofer: harm
- 16:17Danielle Hofer: by
- 16:17Danielle Hofer: engaging
- 16:18Danielle Hofer: in
- 16:18Danielle Hofer: a
- 16:18Danielle Hofer: text
- 16:18Danielle Hofer: message
- 16:19Danielle Hofer: with
- 16:19Danielle Hofer: someone
- 16:19Danielle Hofer: that
- 16:19Danielle Hofer: you
- 16:19Danielle Hofer: know
- 16:20Danielle Hofer: is
- 16:20Danielle Hofer: going
- 16:20Danielle Hofer: to
- 16:20Danielle Hofer: make
- 16:20Danielle Hofer: you
- 16:20Danielle Hofer: feel
- 16:20Danielle Hofer: like
- 16:21Danielle Hofer: crap.
- 16:21Danielle Hofer: So
- 16:21Danielle Hofer: then
- 16:21Danielle Hofer: you
- 16:22Danielle Hofer: can
- 16:22Danielle Hofer: treat
- 16:22Danielle Hofer: yourself
- 16:22Danielle Hofer: like
- 16:22Danielle Hofer: crap
- 16:23Danielle Hofer: and
- 16:23Danielle Hofer: start
- 16:23Danielle Hofer: the
- 16:23Danielle Hofer: cycle
- 16:24Danielle Hofer: all
- 16:24Danielle Hofer: over
- 16:24Danielle Hofer: again.
- 16:27Danielle Hofer: Your
- 16:27Danielle Hofer: why
- 16:28Danielle Hofer: becomes
- 16:28Danielle Hofer: the
- 16:29Danielle Hofer: anchor
- 16:29Danielle Hofer: that
- 16:29Danielle Hofer: grounds
- 16:30Danielle Hofer: you.
- 16:31Danielle Hofer: It
- 16:31Danielle Hofer: ensures
- 16:32Danielle Hofer: that
- 16:32Danielle Hofer: your
- 16:32Danielle Hofer: health
- 16:32Danielle Hofer: pursuits
- 16:32Danielle Hofer: are
- 16:33Danielle Hofer: not
- 16:33Danielle Hofer: momentary.
- 16:35Danielle Hofer: You
- 16:36Danielle Hofer: know,
- 16:36Danielle Hofer: that
- 16:36Danielle Hofer: one
- 16:36Danielle Hofer: thing
- 16:37Danielle Hofer: you
- 16:37Danielle Hofer: want,
- 16:37Danielle Hofer: that
- 16:37Danielle Hofer: weight
- 16:37Danielle Hofer: loss
- 16:38Danielle Hofer: is
- 16:38Danielle Hofer: momentary
- 16:40Danielle Hofer: unless
- 16:41Danielle Hofer: you
- 16:41Danielle Hofer: have
- 16:41Danielle Hofer: a
- 16:41Danielle Hofer: lifelong
- 16:42Danielle Hofer: commitment
- 16:42Danielle Hofer: to
- 16:42Danielle Hofer: your
- 16:42Danielle Hofer: wellbeing,
- 16:43Danielle Hofer: which
- 16:43Danielle Hofer: is
- 16:44Danielle Hofer: rooted
- 16:44Danielle Hofer: in
- 16:44Danielle Hofer: your
- 16:45Danielle Hofer: why.
- 16:46Danielle Hofer: And
- 16:46Danielle Hofer: so
- 16:46Danielle Hofer: I'm
- 16:46Danielle Hofer: going
- 16:46Danielle Hofer: to
- 16:46Danielle Hofer: give
- 16:46Danielle Hofer: you
- 16:47Danielle Hofer: some
- 16:47Danielle Hofer: real
- 16:47Danielle Hofer: examples
- 16:48Danielle Hofer: here
- 16:49Danielle Hofer: because
- 16:49Danielle Hofer: we've
- 16:49Danielle Hofer: all
- 16:49Danielle Hofer: heard
- 16:50Danielle Hofer: of
- 16:50Danielle Hofer: stories
- 16:50Danielle Hofer: of
- 16:50Danielle Hofer: people
- 16:51Danielle Hofer: who
- 16:51Danielle Hofer: start
- 16:51Danielle Hofer: their
- 16:51Danielle Hofer: health
- 16:51Danielle Hofer: journeys
- 16:52Danielle Hofer: and
- 16:52Danielle Hofer: maybe
- 16:52Danielle Hofer: you
- 16:52Danielle Hofer: watched
- 16:52Danielle Hofer: it
- 16:53Danielle Hofer: on
- 16:53Danielle Hofer: social
- 16:53Danielle Hofer: media
- 16:54Danielle Hofer: and
- 16:54Danielle Hofer: maybe
- 16:54Danielle Hofer: you
- 16:54Danielle Hofer: read
- 16:54Danielle Hofer: books
- 16:55Danielle Hofer: of
- 16:55Danielle Hofer: these
- 16:55Danielle Hofer: people
- 16:55Danielle Hofer: and
- 16:55Danielle Hofer: you're
- 16:55Danielle Hofer: inspired
- 16:56Danielle Hofer: by
- 16:56Danielle Hofer: them
- 16:56Danielle Hofer: and
- 16:56Danielle Hofer: that's
- 16:57Danielle Hofer: great,
- 16:58Danielle Hofer: but
- 16:59Danielle Hofer: you've
- 16:59Danielle Hofer: heard
- 16:59Danielle Hofer: these
- 17:00Danielle Hofer: people
- 17:00Danielle Hofer: talk
- 17:01Danielle Hofer: and
- 17:01Danielle Hofer: you've
- 17:01Danielle Hofer: seen
- 17:01Danielle Hofer: this
- 17:02Danielle Hofer: and
- 17:02Danielle Hofer: you,
- 17:02Danielle Hofer: and
- 17:03Danielle Hofer: they
- 17:03Danielle Hofer: have
- 17:03Danielle Hofer: this
- 17:03Danielle Hofer: clear,
- 17:05Danielle Hofer: Message
- 17:05Danielle Hofer: of
- 17:06Danielle Hofer: why
- 17:06Danielle Hofer: they're
- 17:07Danielle Hofer: doing
- 17:07Danielle Hofer: what
- 17:07Danielle Hofer: they're
- 17:07Danielle Hofer: doing,
- 17:07Danielle Hofer: why
- 17:08Danielle Hofer: they're
- 17:08Danielle Hofer: changing
- 17:08Danielle Hofer: their
- 17:08Danielle Hofer: life,
- 17:09Danielle Hofer: why
- 17:09Danielle Hofer: they're
- 17:09Danielle Hofer: choosing
- 17:10Danielle Hofer: to
- 17:10Danielle Hofer: eat
- 17:10Danielle Hofer: this
- 17:10Danielle Hofer: way
- 17:11Danielle Hofer: or
- 17:11Danielle Hofer: why
- 17:11Danielle Hofer: they're
- 17:11Danielle Hofer: choosing
- 17:12Danielle Hofer: to,
- 17:12Danielle Hofer: let's
- 17:12Danielle Hofer: just
- 17:12Danielle Hofer: say,
- 17:13Danielle Hofer: even
- 17:13Danielle Hofer: remove
- 17:13Danielle Hofer: gluten
- 17:14Danielle Hofer: from
- 17:14Danielle Hofer: their
- 17:14Danielle Hofer: life
- 17:14Danielle Hofer: or
- 17:15Danielle Hofer: whatever.
- 17:16Danielle Hofer: They
- 17:16Danielle Hofer: have
- 17:16Danielle Hofer: a
- 17:16Danielle Hofer: deep
- 17:16Danielle Hofer: connection
- 17:17Danielle Hofer: to
- 17:17Danielle Hofer: that.
- 17:18Danielle Hofer: We
- 17:18Danielle Hofer: don't
- 17:19Danielle Hofer: remove
- 17:19Danielle Hofer: foods
- 17:19Danielle Hofer: from
- 17:20Danielle Hofer: our
- 17:20Danielle Hofer: life
- 17:20Danielle Hofer: just
- 17:20Danielle Hofer: willy
- 17:21Danielle Hofer: nilly
- 17:21Danielle Hofer: because
- 17:22Danielle Hofer: we
- 17:22Danielle Hofer: want
- 17:22Danielle Hofer: to
- 17:22Danielle Hofer: look
- 17:22Danielle Hofer: better.
- 17:23Danielle Hofer: Because
- 17:23Danielle Hofer: we
- 17:23Danielle Hofer: want
- 17:23Danielle Hofer: to
- 17:23Danielle Hofer: feel
- 17:24Danielle Hofer: better.
- 17:24Danielle Hofer: We
- 17:24Danielle Hofer: remove
- 17:25Danielle Hofer: foods
- 17:25Danielle Hofer: from
- 17:25Danielle Hofer: our
- 17:26Danielle Hofer: lives,
- 17:26Danielle Hofer: and
- 17:26Danielle Hofer: I,
- 17:26Danielle Hofer: and
- 17:26Danielle Hofer: I
- 17:27Danielle Hofer: use
- 17:27Danielle Hofer: the
- 17:27Danielle Hofer: words
- 17:27Danielle Hofer: foods
- 17:28Danielle Hofer: loosely
- 17:29Danielle Hofer: because
- 17:30Danielle Hofer: some
- 17:30Danielle Hofer: of
- 17:30Danielle Hofer: the
- 17:30Danielle Hofer: foods
- 17:30Danielle Hofer: that
- 17:30Danielle Hofer: we
- 17:30Danielle Hofer: should
- 17:30Danielle Hofer: remove
- 17:31Danielle Hofer: from
- 17:31Danielle Hofer: our
- 17:31Danielle Hofer: lives
- 17:31Danielle Hofer: are
- 17:32Danielle Hofer: not
- 17:32Danielle Hofer: actually
- 17:32Danielle Hofer: foods.
- 17:33Danielle Hofer: They're
- 17:33Danielle Hofer: nothing
- 17:33Danielle Hofer: but
- 17:33Danielle Hofer: chemicals,
- 17:34Danielle Hofer: um,
- 17:34Danielle Hofer: man
- 17:35Danielle Hofer: made
- 17:35Danielle Hofer: chemicals,
- 17:35Danielle Hofer: I
- 17:36Danielle Hofer: should
- 17:36Danielle Hofer: say.
- 17:37Danielle Hofer: But
- 17:37Danielle Hofer: these
- 17:37Danielle Hofer: individuals
- 17:38Danielle Hofer: didn't
- 17:39Danielle Hofer: just
- 17:39Danielle Hofer: focus
- 17:40Danielle Hofer: on
- 17:40Danielle Hofer: superficial
- 17:41Danielle Hofer: what
- 17:41Danielle Hofer: of
- 17:42Danielle Hofer: their
- 17:42Danielle Hofer: goals.
- 17:42Danielle Hofer: They
- 17:42Danielle Hofer: didn't
- 17:42Danielle Hofer: just,
- 17:43Danielle Hofer: um,
- 17:44Danielle Hofer: focus
- 17:44Danielle Hofer: on
- 17:45Danielle Hofer: what
- 17:45Danielle Hofer: they
- 17:45Danielle Hofer: wanted.
- 17:47Danielle Hofer: Like
- 17:47Danielle Hofer: weight
- 17:47Danielle Hofer: loss,
- 17:48Danielle Hofer: low
- 17:48Danielle Hofer: blood
- 17:48Danielle Hofer: pressure.
- 17:49Danielle Hofer: No,
- 17:49Danielle Hofer: they
- 17:49Danielle Hofer: delved
- 17:50Danielle Hofer: into
- 17:50Danielle Hofer: why
- 17:51Danielle Hofer: they
- 17:51Danielle Hofer: wanted
- 17:51Danielle Hofer: it
- 17:51Danielle Hofer: in
- 17:51Danielle Hofer: the
- 17:51Danielle Hofer: first
- 17:52Danielle Hofer: place.
- 17:53Danielle Hofer: So
- 17:53Danielle Hofer: I
- 17:53Danielle Hofer: had
- 17:53Danielle Hofer: a
- 17:53Danielle Hofer: client,
- 17:54Danielle Hofer: um,
- 17:54Danielle Hofer: I
- 17:54Danielle Hofer: don't
- 17:54Danielle Hofer: know,
- 17:54Danielle Hofer: three
- 17:55Danielle Hofer: years
- 17:55Danielle Hofer: ago,
- 17:55Danielle Hofer: three
- 17:55Danielle Hofer: years
- 17:55Danielle Hofer: ago,
- 17:56Danielle Hofer: that
- 17:57Danielle Hofer: her
- 17:57Danielle Hofer: why
- 17:57Danielle Hofer: was
- 17:57Danielle Hofer: that
- 17:58Danielle Hofer: she
- 17:58Danielle Hofer: wanted
- 17:58Danielle Hofer: to
- 17:58Danielle Hofer: be
- 17:58Danielle Hofer: able
- 17:58Danielle Hofer: to
- 17:58Danielle Hofer: go
- 17:59Danielle Hofer: to
- 17:59Danielle Hofer: the
- 17:59Danielle Hofer: park
- 17:59Danielle Hofer: with
- 17:59Danielle Hofer: her
- 17:59Danielle Hofer: grandson
- 18:00Danielle Hofer: and
- 18:00Danielle Hofer: push
- 18:00Danielle Hofer: him
- 18:00Danielle Hofer: on
- 18:00Danielle Hofer: the
- 18:01Danielle Hofer: swing.
- 18:02Danielle Hofer: And
- 18:02Danielle Hofer: you
- 18:02Danielle Hofer: know
- 18:02Danielle Hofer: what?
- 18:02Danielle Hofer: When
- 18:02Danielle Hofer: I
- 18:02Danielle Hofer: got
- 18:03Danielle Hofer: that
- 18:03Danielle Hofer: picture
- 18:03Danielle Hofer: of
- 18:03Danielle Hofer: her
- 18:04Danielle Hofer: doing
- 18:04Danielle Hofer: that,
- 18:05Danielle Hofer: I
- 18:05Danielle Hofer: just,
- 18:05Danielle Hofer: I
- 18:05Danielle Hofer: sobbed.
- 18:07Danielle Hofer: Because
- 18:07Danielle Hofer: that's
- 18:08Danielle Hofer: what
- 18:08Danielle Hofer: it
- 18:08Danielle Hofer: is.
- 18:09Danielle Hofer: That's
- 18:09Danielle Hofer: the
- 18:09Danielle Hofer: kind
- 18:10Danielle Hofer: of
- 18:10Danielle Hofer: life
- 18:10Danielle Hofer: we
- 18:10Danielle Hofer: deserve.
- 18:11Danielle Hofer: That's
- 18:11Danielle Hofer: the
- 18:11Danielle Hofer: kind
- 18:11Danielle Hofer: of
- 18:12Danielle Hofer: result.
- 18:12Danielle Hofer: She
- 18:13Danielle Hofer: wanted
- 18:13Danielle Hofer: to
- 18:13Danielle Hofer: be
- 18:13Danielle Hofer: active.
- 18:14Danielle Hofer: It
- 18:14Danielle Hofer: wasn't
- 18:14Danielle Hofer: just
- 18:14Danielle Hofer: about
- 18:15Danielle Hofer: pushing
- 18:15Danielle Hofer: her
- 18:15Danielle Hofer: grandson
- 18:16Danielle Hofer: on
- 18:16Danielle Hofer: the,
- 18:16Danielle Hofer: on
- 18:16Danielle Hofer: the
- 18:17Danielle Hofer: swing.
- 18:18Danielle Hofer: It
- 18:18Danielle Hofer: was
- 18:18Danielle Hofer: about
- 18:19Danielle Hofer: being
- 18:19Danielle Hofer: able
- 18:19Danielle Hofer: to
- 18:19Danielle Hofer: walk
- 18:20Danielle Hofer: to
- 18:20Danielle Hofer: the
- 18:20Danielle Hofer: park,
- 18:21Danielle Hofer: being
- 18:21Danielle Hofer: able
- 18:21Danielle Hofer: to
- 18:21Danielle Hofer: stand
- 18:22Danielle Hofer: up
- 18:22Danielle Hofer: long
- 18:22Danielle Hofer: enough,
- 18:22Danielle Hofer: being
- 18:23Danielle Hofer: able
- 18:23Danielle Hofer: to
- 18:23Danielle Hofer: make
- 18:23Danielle Hofer: the
- 18:23Danielle Hofer: memories
- 18:25Danielle Hofer: with
- 18:25Danielle Hofer: her
- 18:25Danielle Hofer: grandson.
- 18:27Danielle Hofer: Laugh.
- 18:28Danielle Hofer: Belly
- 18:29Danielle Hofer: laugh.
- 18:30Danielle Hofer: Being
- 18:30Danielle Hofer: able
- 18:30Danielle Hofer: to
- 18:31Danielle Hofer: impart
- 18:32Danielle Hofer: on
- 18:32Danielle Hofer: her
- 18:32Danielle Hofer: grandson
- 18:33Danielle Hofer: these,
- 18:33Danielle Hofer: these,
- 18:34Danielle Hofer: these
- 18:34Danielle Hofer: memories
- 18:35Danielle Hofer: that
- 18:35Danielle Hofer: are
- 18:35Danielle Hofer: impacted
- 18:36Danielle Hofer: on
- 18:36Danielle Hofer: us
- 18:36Danielle Hofer: or
- 18:36Danielle Hofer: imprinted
- 18:37Danielle Hofer: on
- 18:37Danielle Hofer: us
- 18:38Danielle Hofer: that
- 18:38Danielle Hofer: are
- 18:38Danielle Hofer: like,
- 18:39Danielle Hofer: grandma
- 18:39Danielle Hofer: made
- 18:40Danielle Hofer: me
- 18:40Danielle Hofer: feel
- 18:40Danielle Hofer: this
- 18:40Danielle Hofer: way.
- 18:41Danielle Hofer: Every
- 18:41Danielle Hofer: time
- 18:42Danielle Hofer: I
- 18:42Danielle Hofer: was
- 18:42Danielle Hofer: with
- 18:42Danielle Hofer: grandma,
- 18:42Danielle Hofer: I
- 18:42Danielle Hofer: belly
- 18:43Danielle Hofer: laughed
- 18:43Danielle Hofer: or
- 18:43Danielle Hofer: every
- 18:44Danielle Hofer: time,
- 18:44Danielle Hofer: like
- 18:44Danielle Hofer: all
- 18:45Danielle Hofer: of
- 18:45Danielle Hofer: those
- 18:45Danielle Hofer: things.
- 18:46Danielle Hofer: That
- 18:46Danielle Hofer: was
- 18:46Danielle Hofer: her
- 18:47Danielle Hofer: why.
- 18:49Danielle Hofer: An
- 18:49Danielle Hofer: example
- 18:49Danielle Hofer: of
- 18:50Danielle Hofer: my
- 18:50Danielle Hofer: why
- 18:51Danielle Hofer: is
- 18:52Danielle Hofer: that
- 18:52Danielle Hofer: I
- 18:53Danielle Hofer: refuse
- 18:53Danielle Hofer: to
- 18:53Danielle Hofer: wake
- 18:54Danielle Hofer: up
- 18:54Danielle Hofer: in
- 18:54Danielle Hofer: a
- 18:54Danielle Hofer: heart
- 18:54Danielle Hofer: hospital
- 18:55Danielle Hofer: after
- 18:55Danielle Hofer: a
- 18:55Danielle Hofer: quintuple
- 18:56Danielle Hofer: bypass
- 18:57Danielle Hofer: on
- 18:57Danielle Hofer: a
- 18:57Danielle Hofer: ventilator,
- 18:57Danielle Hofer: never
- 18:58Danielle Hofer: being
- 18:58Danielle Hofer: the
- 18:58Danielle Hofer: same
- 18:58Danielle Hofer: again,
- 18:59Danielle Hofer: worrying
- 18:59Danielle Hofer: my
- 19:00Danielle Hofer: children
- 19:01Danielle Hofer: and
- 19:01Danielle Hofer: not
- 19:01Danielle Hofer: being
- 19:01Danielle Hofer: able
- 19:02Danielle Hofer: to
- 19:02Danielle Hofer: be
- 19:02Danielle Hofer: present
- 19:02Danielle Hofer: with
- 19:02Danielle Hofer: my
- 19:03Danielle Hofer: grandchildren.
- 19:04Danielle Hofer: That's
- 19:04Danielle Hofer: it.
- 19:05Danielle Hofer: I
- 19:05Danielle Hofer: say,
- 19:05Danielle Hofer: that's
- 19:06Danielle Hofer: it.
- 19:07Danielle Hofer: And
- 19:07Danielle Hofer: I
- 19:07Danielle Hofer: say
- 19:07Danielle Hofer: it
- 19:07Danielle Hofer: so
- 19:07Danielle Hofer: matter
- 19:08Danielle Hofer: of
- 19:08Danielle Hofer: fact,
- 19:09Danielle Hofer: but
- 19:09Danielle Hofer: it's
- 19:09Danielle Hofer: the
- 19:09Danielle Hofer: truth.
- 19:11Danielle Hofer: I
- 19:12Danielle Hofer: sat
- 19:12Danielle Hofer: in
- 19:12Danielle Hofer: a
- 19:12Danielle Hofer: heart
- 19:13Danielle Hofer: hospital
- 19:13Danielle Hofer: in
- 19:13Danielle Hofer: Northeast
- 19:14Danielle Hofer: Indiana
- 19:15Danielle Hofer: all
- 19:15Danielle Hofer: day
- 19:16Danielle Hofer: long.
- 19:17Danielle Hofer: After
- 19:17Danielle Hofer: my,
- 19:18Danielle Hofer: or
- 19:18Danielle Hofer: while
- 19:18Danielle Hofer: my
- 19:18Danielle Hofer: dad
- 19:18Danielle Hofer: was
- 19:18Danielle Hofer: having
- 19:19Danielle Hofer: a
- 19:19Danielle Hofer: quintuple
- 19:19Danielle Hofer: bypass,
- 19:20Danielle Hofer: that
- 19:20Danielle Hofer: means
- 19:20Danielle Hofer: his,
- 19:21Danielle Hofer: his
- 19:21Danielle Hofer: body
- 19:22Danielle Hofer: was
- 19:22Danielle Hofer: not
- 19:22Danielle Hofer: even
- 19:22Danielle Hofer: really
- 19:23Danielle Hofer: alive.
- 19:23Danielle Hofer: A
- 19:23Danielle Hofer: machine
- 19:24Danielle Hofer: was
- 19:24Danielle Hofer: pumping
- 19:24Danielle Hofer: for
- 19:24Danielle Hofer: him
- 19:25Danielle Hofer: while
- 19:25Danielle Hofer: the
- 19:25Danielle Hofer: doctors
- 19:26Danielle Hofer: took
- 19:26Danielle Hofer: veins
- 19:27Danielle Hofer: from
- 19:27Danielle Hofer: his
- 19:27Danielle Hofer: legs,
- 19:28Danielle Hofer: which
- 19:28Danielle Hofer: by
- 19:28Danielle Hofer: the
- 19:28Danielle Hofer: way,
- 19:28Danielle Hofer: they
- 19:29Danielle Hofer: ended
- 19:29Danielle Hofer: up
- 19:29Danielle Hofer: bleeding
- 19:29Danielle Hofer: out.
- 19:30Danielle Hofer: Um,
- 19:30Danielle Hofer: I
- 19:30Danielle Hofer: don't
- 19:30Danielle Hofer: know
- 19:30Danielle Hofer: how
- 19:31Danielle Hofer: he
- 19:31Danielle Hofer: didn't
- 19:31Danielle Hofer: lose
- 19:31Danielle Hofer: his
- 19:31Danielle Hofer: leg,
- 19:32Danielle Hofer: but
- 19:32Danielle Hofer: anyway,
- 19:32Danielle Hofer: they
- 19:33Danielle Hofer: took
- 19:33Danielle Hofer: veins
- 19:33Danielle Hofer: from
- 19:33Danielle Hofer: his
- 19:33Danielle Hofer: leg,
- 19:34Danielle Hofer: bypassed
- 19:35Danielle Hofer: the
- 19:35Danielle Hofer: arteries
- 19:35Danielle Hofer: that
- 19:36Danielle Hofer: were
- 19:36Danielle Hofer: completely
- 19:36Danielle Hofer: clogged
- 19:37Danielle Hofer: and
- 19:38Danielle Hofer: not
- 19:38Danielle Hofer: just
- 19:38Danielle Hofer: clogged,
- 19:38Danielle Hofer: but
- 19:38Danielle Hofer: so
- 19:39Danielle Hofer: weak
- 19:39Danielle Hofer: and
- 19:40Danielle Hofer: calcified
- 19:41Danielle Hofer: that
- 19:41Danielle Hofer: they
- 19:41Danielle Hofer: couldn't
- 19:41Danielle Hofer: do
- 19:42Danielle Hofer: anything,
- 19:43Danielle Hofer: bypassed
- 19:43Danielle Hofer: five,
- 19:44Danielle Hofer: five
- 19:44Danielle Hofer: arteries.
- 19:48Danielle Hofer: And
- 19:48Danielle Hofer: then,
- 19:49Danielle Hofer: because
- 19:49Danielle Hofer: you're
- 19:50Danielle Hofer: on
- 19:50Danielle Hofer: a
- 19:50Danielle Hofer: machine
- 19:50Danielle Hofer: for
- 19:50Danielle Hofer: so
- 19:51Danielle Hofer: long,
- 19:52Danielle Hofer: he
- 19:52Danielle Hofer: was
- 19:52Danielle Hofer: on
- 19:53Danielle Hofer: a
- 19:53Danielle Hofer: ventilator
- 19:54Danielle Hofer: until
- 19:54Danielle Hofer: he
- 19:54Danielle Hofer: could
- 19:54Danielle Hofer: wake
- 19:54Danielle Hofer: up
- 19:55Danielle Hofer: from
- 19:55Danielle Hofer: sedation.
- 19:56Danielle Hofer: So
- 19:56Danielle Hofer: I
- 19:56Danielle Hofer: watched
- 19:57Danielle Hofer: my
- 19:57Danielle Hofer: dad
- 19:57Danielle Hofer: come
- 19:58Danielle Hofer: out
- 19:58Danielle Hofer: and
- 19:58Danielle Hofer: they
- 19:58Danielle Hofer: warned
- 19:58Danielle Hofer: us,
- 19:59Danielle Hofer: I,
- 19:59Danielle Hofer: he
- 19:59Danielle Hofer: came
- 19:59Danielle Hofer: out
- 20:00Danielle Hofer: on
- 20:00Danielle Hofer: a
- 20:00Danielle Hofer: ventilator
- 20:01Danielle Hofer: and
- 20:02Danielle Hofer: all
- 20:02Danielle Hofer: I
- 20:03Danielle Hofer: could
- 20:03Danielle Hofer: do,
- 20:04Danielle Hofer: and
- 20:04Danielle Hofer: all
- 20:04Danielle Hofer: I
- 20:04Danielle Hofer: could
- 20:04Danielle Hofer: think
- 20:05Danielle Hofer: at
- 20:05Danielle Hofer: the
- 20:05Danielle Hofer: time
- 20:05Danielle Hofer: is
- 20:05Danielle Hofer: like,
- 20:05Danielle Hofer: yep,
- 20:05Danielle Hofer: that's
- 20:06Danielle Hofer: right.
- 20:07Danielle Hofer: Heart,
- 20:07Danielle Hofer: this,
- 20:07Danielle Hofer: this
- 20:08Danielle Hofer: surgery
- 20:08Danielle Hofer: is
- 20:08Danielle Hofer: just
- 20:08Danielle Hofer: so
- 20:08Danielle Hofer: normal.
- 20:09Danielle Hofer: It's
- 20:09Danielle Hofer: fine.
- 20:09Danielle Hofer: He's
- 20:09Danielle Hofer: going
- 20:10Danielle Hofer: to
- 20:10Danielle Hofer: be,
- 20:10Danielle Hofer: I
- 20:10Danielle Hofer: didn't
- 20:10Danielle Hofer: have
- 20:10Danielle Hofer: a
- 20:10Danielle Hofer: single
- 20:11Danielle Hofer: worry
- 20:11Danielle Hofer: that
- 20:11Danielle Hofer: he
- 20:11Danielle Hofer: wasn't
- 20:12Danielle Hofer: going
- 20:12Danielle Hofer: to
- 20:12Danielle Hofer: wake
- 20:12Danielle Hofer: up.
- 20:12Danielle Hofer: I
- 20:13Danielle Hofer: didn't
- 20:13Danielle Hofer: have
- 20:14Danielle Hofer: a
- 20:14Danielle Hofer: single
- 20:14Danielle Hofer: worry,
- 20:15Danielle Hofer: but
- 20:15Danielle Hofer: you
- 20:15Danielle Hofer: know
- 20:15Danielle Hofer: what
- 20:15Danielle Hofer: I
- 20:15Danielle Hofer: didn't
- 20:16Danielle Hofer: know?
- 20:16Danielle Hofer: What
- 20:17Danielle Hofer: I
- 20:17Danielle Hofer: didn't
- 20:17Danielle Hofer: know
- 20:17Danielle Hofer: was
- 20:18Danielle Hofer: that
- 20:18Danielle Hofer: he
- 20:18Danielle Hofer: would
- 20:18Danielle Hofer: never
- 20:18Danielle Hofer: be
- 20:18Danielle Hofer: the
- 20:18Danielle Hofer: same
- 20:19Danielle Hofer: person
- 20:19Danielle Hofer: again.
- 20:20Danielle Hofer: What
- 20:21Danielle Hofer: I
- 20:21Danielle Hofer: didn't
- 20:21Danielle Hofer: know
- 20:21Danielle Hofer: is
- 20:21Danielle Hofer: that
- 20:22Danielle Hofer: his,
- 20:22Danielle Hofer: that
- 20:23Danielle Hofer: everything
- 20:23Danielle Hofer: about
- 20:23Danielle Hofer: him
- 20:24Danielle Hofer: was
- 20:24Danielle Hofer: going
- 20:24Danielle Hofer: to
- 20:24Danielle Hofer: change.
- 20:26Danielle Hofer: What
- 20:26Danielle Hofer: I
- 20:26Danielle Hofer: didn't
- 20:26Danielle Hofer: know
- 20:27Danielle Hofer: is
- 20:27Danielle Hofer: that
- 20:28Danielle Hofer: his,
- 20:29Danielle Hofer: like
- 20:29Danielle Hofer: everything
- 20:30Danielle Hofer: would
- 20:30Danielle Hofer: change
- 20:30Danielle Hofer: for
- 20:30Danielle Hofer: him.
- 20:33Danielle Hofer: And
- 20:33Danielle Hofer: there's
- 20:33Danielle Hofer: still
- 20:34Danielle Hofer: sparks
- 20:34Danielle Hofer: and
- 20:35Danielle Hofer: pieces
- 20:35Danielle Hofer: of
- 20:35Danielle Hofer: him
- 20:35Danielle Hofer: there,
- 20:36Danielle Hofer: but
- 20:37Danielle Hofer: I
- 20:37Danielle Hofer: cannot
- 20:38Danielle Hofer: imagine
- 20:39Danielle Hofer: if
- 20:39Danielle Hofer: my
- 20:39Danielle Hofer: dad
- 20:40Danielle Hofer: had
- 20:40Danielle Hofer: started
- 20:41Danielle Hofer: thinking
- 20:41Danielle Hofer: about
- 20:41Danielle Hofer: the
- 20:41Danielle Hofer: why
- 20:42Danielle Hofer: years
- 20:43Danielle Hofer: ago.
- 20:44Danielle Hofer: The
- 20:44Danielle Hofer: family
- 20:45Danielle Hofer: traumas
- 20:46Danielle Hofer: he
- 20:47Danielle Hofer: had
- 20:47Danielle Hofer: to
- 20:47Danielle Hofer: deal
- 20:47Danielle Hofer: with.
- 20:47Danielle Hofer: He
- 20:47Danielle Hofer: was
- 20:48Danielle Hofer: a
- 20:48Danielle Hofer: young,
- 20:48Danielle Hofer: a
- 20:48Danielle Hofer: young,
- 20:49Danielle Hofer: um,
- 20:50Danielle Hofer: I
- 20:50Danielle Hofer: don't
- 20:50Danielle Hofer: remember
- 20:50Danielle Hofer: if
- 20:50Danielle Hofer: he
- 20:50Danielle Hofer: was
- 20:51Danielle Hofer: a
- 20:51Danielle Hofer: teenager
- 20:51Danielle Hofer: or
- 20:51Danielle Hofer: younger,
- 20:52Danielle Hofer: but
- 20:52Danielle Hofer: his
- 20:52Danielle Hofer: dad
- 20:53Danielle Hofer: in
- 20:53Danielle Hofer: the
- 20:53Danielle Hofer: fifties
- 20:54Danielle Hofer: left
- 20:54Danielle Hofer: my
- 20:54Danielle Hofer: grandmother
- 20:55Danielle Hofer: with
- 20:56Danielle Hofer: six
- 20:56Danielle Hofer: children.
- 20:57Danielle Hofer: One
- 20:57Danielle Hofer: of
- 20:57Danielle Hofer: them
- 20:57Danielle Hofer: was
- 20:57Danielle Hofer: retarded.
- 20:58Danielle Hofer: Um,
- 20:58Danielle Hofer: the
- 20:58Danielle Hofer: oldest
- 20:58Danielle Hofer: was
- 20:59Danielle Hofer: retarded
- 20:59Danielle Hofer: and
- 20:59Danielle Hofer: she
- 20:59Danielle Hofer: had
- 20:59Danielle Hofer: to
- 21:00Danielle Hofer: go
- 21:00Danielle Hofer: into
- 21:00Danielle Hofer: a
- 21:00Danielle Hofer: home
- 21:00Danielle Hofer: eventually,
- 21:01Danielle Hofer: but
- 21:02Danielle Hofer: all
- 21:02Danielle Hofer: of
- 21:02Danielle Hofer: the
- 21:02Danielle Hofer: stress
- 21:02Danielle Hofer: and
- 21:02Danielle Hofer: my
- 21:03Danielle Hofer: dad
- 21:03Danielle Hofer: had
- 21:03Danielle Hofer: to
- 21:03Danielle Hofer: step
- 21:03Danielle Hofer: up
- 21:03Danielle Hofer: as
- 21:04Danielle Hofer: the
- 21:04Danielle Hofer: man
- 21:04Danielle Hofer: of
- 21:04Danielle Hofer: the
- 21:04Danielle Hofer: house,
- 21:05Danielle Hofer: my
- 21:05Danielle Hofer: dad
- 21:06Danielle Hofer: stepped
- 21:07Danielle Hofer: in
- 21:07Danielle Hofer: and
- 21:07Danielle Hofer: took
- 21:07Danielle Hofer: care
- 21:08Danielle Hofer: of
- 21:08Danielle Hofer: everybody.
- 21:08Danielle Hofer: He
- 21:08Danielle Hofer: grew
- 21:09Danielle Hofer: up
- 21:09Danielle Hofer: before
- 21:09Danielle Hofer: he
- 21:09Danielle Hofer: needed
- 21:09Danielle Hofer: to
- 21:09Danielle Hofer: grow
- 21:10Danielle Hofer: up.
- 21:10Danielle Hofer: Um,
- 21:11Danielle Hofer: which
- 21:11Danielle Hofer: makes
- 21:11Danielle Hofer: sense
- 21:11Danielle Hofer: why
- 21:12Danielle Hofer: he
- 21:12Danielle Hofer: went
- 21:12Danielle Hofer: into
- 21:12Danielle Hofer: the
- 21:12Danielle Hofer: profession
- 21:13Danielle Hofer: he
- 21:13Danielle Hofer: went
- 21:13Danielle Hofer: into.
- 21:13Danielle Hofer: He
- 21:13Danielle Hofer: was
- 21:13Danielle Hofer: a
- 21:13Danielle Hofer: police
- 21:14Danielle Hofer: officer
- 21:14Danielle Hofer: for
- 21:14Danielle Hofer: 40
- 21:14Danielle Hofer: some
- 21:15Danielle Hofer: odd
- 21:15Danielle Hofer: years
- 21:16Danielle Hofer: and
- 21:17Danielle Hofer: he
- 21:17Danielle Hofer: compartmentalized
- 21:18Danielle Hofer: everything
- 21:19Danielle Hofer: and
- 21:20Danielle Hofer: undealt
- 21:20Danielle Hofer: with
- 21:20Danielle Hofer: trauma
- 21:21Danielle Hofer: we
- 21:21Danielle Hofer: know
- 21:22Danielle Hofer: causes
- 21:22Danielle Hofer: inflammation
- 21:23Danielle Hofer: in
- 21:23Danielle Hofer: the
- 21:23Danielle Hofer: body.
- 21:24Danielle Hofer: Your
- 21:24Danielle Hofer: body
- 21:25Danielle Hofer: keeps
- 21:25Danielle Hofer: score.
- 21:25Danielle Hofer: If
- 21:25Danielle Hofer: you
- 21:25Danielle Hofer: haven't
- 21:26Danielle Hofer: read
- 21:26Danielle Hofer: that
- 21:26Danielle Hofer: book
- 21:26Danielle Hofer: yet,
- 21:26Danielle Hofer: you
- 21:26Danielle Hofer: need
- 21:27Danielle Hofer: to
- 21:27Danielle Hofer: grab
- 21:27Danielle Hofer: it.
- 21:28Danielle Hofer: Your
- 21:28Danielle Hofer: body
- 21:28Danielle Hofer: keeps
- 21:29Danielle Hofer: score.
- 21:29Danielle Hofer: The
- 21:29Danielle Hofer: body
- 21:29Danielle Hofer: keeps
- 21:29Danielle Hofer: score.
- 21:30Danielle Hofer: It's
- 21:30Danielle Hofer: a
- 21:30Danielle Hofer: blue
- 21:30Danielle Hofer: book
- 21:31Danielle Hofer: and
- 21:31Danielle Hofer: got
- 21:31Danielle Hofer: a
- 21:31Danielle Hofer: weird
- 21:32Danielle Hofer: white
- 21:32Danielle Hofer: like
- 21:33Danielle Hofer: character,
- 21:33Danielle Hofer: character
- 21:34Danielle Hofer: drawing
- 21:34Danielle Hofer: thing
- 21:34Danielle Hofer: on
- 21:34Danielle Hofer: the
- 21:34Danielle Hofer: front.
- 21:35Danielle Hofer: I
- 21:35Danielle Hofer: think
- 21:35Danielle Hofer: it
- 21:35Danielle Hofer: is.
- 21:36Danielle Hofer: Um,
- 21:37Danielle Hofer: but
- 21:37Danielle Hofer: your
- 21:37Danielle Hofer: body
- 21:37Danielle Hofer: keeps
- 21:37Danielle Hofer: score.
- 21:39Danielle Hofer: If
- 21:39Danielle Hofer: you
- 21:40Danielle Hofer: repress
- 21:40Danielle Hofer: and
- 21:40Danielle Hofer: repress
- 21:41Danielle Hofer: and
- 21:41Danielle Hofer: repress
- 21:42Danielle Hofer: everything
- 21:43Danielle Hofer: that
- 21:43Danielle Hofer: goes
- 21:43Danielle Hofer: on
- 21:43Danielle Hofer: around
- 21:43Danielle Hofer: you,
- 21:43Danielle Hofer: your
- 21:44Danielle Hofer: body's
- 21:44Danielle Hofer: still
- 21:44Danielle Hofer: going
- 21:44Danielle Hofer: to
- 21:44Danielle Hofer: remember
- 21:45Danielle Hofer: and
- 21:45Danielle Hofer: then
- 21:45Danielle Hofer: you
- 21:45Danielle Hofer: may
- 21:46Danielle Hofer: be
- 21:46Danielle Hofer: a
- 21:46Danielle Hofer: thin
- 21:46Danielle Hofer: person
- 21:47Danielle Hofer: like
- 21:47Danielle Hofer: my
- 21:47Danielle Hofer: mother
- 21:47Danielle Hofer: in
- 21:47Danielle Hofer: law
- 21:48Danielle Hofer: and
- 21:48Danielle Hofer: have
- 21:48Danielle Hofer: heart
- 21:48Danielle Hofer: disease
- 21:50Danielle Hofer: because
- 21:50Danielle Hofer: of
- 21:50Danielle Hofer: the
- 21:50Danielle Hofer: traumas
- 21:51Danielle Hofer: that
- 21:51Danielle Hofer: she's
- 21:51Danielle Hofer: held
- 21:51Danielle Hofer: onto.
- 21:54Danielle Hofer: So
- 21:54Danielle Hofer: when
- 21:55Danielle Hofer: they
- 21:55Danielle Hofer: say
- 21:55Danielle Hofer: heart
- 21:55Danielle Hofer: disease,
- 21:56Danielle Hofer: diabetes
- 21:57Danielle Hofer: doesn't,
- 21:57Danielle Hofer: um,
- 21:58Danielle Hofer: doesn't,
- 21:59Danielle Hofer: uh,
- 22:00Danielle Hofer: discriminate
- 22:00Danielle Hofer: based
- 22:01Danielle Hofer: on
- 22:01Danielle Hofer: body
- 22:01Danielle Hofer: shape.
- 22:01Danielle Hofer: That's
- 22:02Danielle Hofer: correct.
- 22:04Danielle Hofer: It
- 22:04Danielle Hofer: discriminates
- 22:04Danielle Hofer: based
- 22:05Danielle Hofer: on
- 22:05Danielle Hofer: who
- 22:05Danielle Hofer: is
- 22:05Danielle Hofer: dealing
- 22:06Danielle Hofer: with
- 22:06Danielle Hofer: their
- 22:06Danielle Hofer: stuff
- 22:06Danielle Hofer: and
- 22:06Danielle Hofer: who
- 22:06Danielle Hofer: isn't.
- 22:07Danielle Hofer: And
- 22:08Danielle Hofer: that
- 22:08Danielle Hofer: all
- 22:08Danielle Hofer: starts
- 22:09Danielle Hofer: with
- 22:09Danielle Hofer: the
- 22:09Danielle Hofer: why.
- 22:11Danielle Hofer: And
- 22:11Danielle Hofer: these,
- 22:12Danielle Hofer: like
- 22:12Danielle Hofer: these
- 22:12Danielle Hofer: examples
- 22:14Danielle Hofer: highlight
- 22:15Danielle Hofer: this
- 22:15Danielle Hofer: transformative
- 22:16Danielle Hofer: power
- 22:16Danielle Hofer: of
- 22:16Danielle Hofer: starting
- 22:17Danielle Hofer: with
- 22:17Danielle Hofer: why
- 22:17Danielle Hofer: it's
- 22:17Danielle Hofer: not
- 22:17Danielle Hofer: about
- 22:17Danielle Hofer: achieving
- 22:18Danielle Hofer: external
- 22:19Danielle Hofer: outcomes,
- 22:20Danielle Hofer: it's
- 22:20Danielle Hofer: about
- 22:20Danielle Hofer: diving
- 22:21Danielle Hofer: deeper,
- 22:21Danielle Hofer: cultivating
- 22:22Danielle Hofer: a
- 22:22Danielle Hofer: deeper
- 22:22Danielle Hofer: intrinsic
- 22:23Danielle Hofer: motivation
- 22:24Danielle Hofer: that
- 22:24Danielle Hofer: sustains
- 22:25Danielle Hofer: us
- 22:25Danielle Hofer: throughout
- 22:26Danielle Hofer: all
- 22:26Danielle Hofer: of
- 22:27Danielle Hofer: the
- 22:27Danielle Hofer: challenges
- 22:28Danielle Hofer: that
- 22:28Danielle Hofer: we
- 22:28Danielle Hofer: may
- 22:28Danielle Hofer: face.
- 22:29Danielle Hofer: Intrinsic
- 22:30Danielle Hofer: motivation
- 22:30Danielle Hofer: means
- 22:31Danielle Hofer: it's
- 22:31Danielle Hofer: because
- 22:31Danielle Hofer: of
- 22:31Danielle Hofer: us.
- 22:33Danielle Hofer: Extrinsic
- 22:33Danielle Hofer: motivation
- 22:34Danielle Hofer: means
- 22:35Danielle Hofer: all
- 22:35Danielle Hofer: the
- 22:35Danielle Hofer: encouragement
- 22:36Danielle Hofer: you
- 22:36Danielle Hofer: get
- 22:36Danielle Hofer: from
- 22:36Danielle Hofer: outside.
- 22:37Danielle Hofer: Think
- 22:37Danielle Hofer: about
- 22:38Danielle Hofer: if
- 22:38Danielle Hofer: you,
- 22:38Danielle Hofer: if
- 22:38Danielle Hofer: you're
- 22:38Danielle Hofer: here
- 22:39Danielle Hofer: and
- 22:39Danielle Hofer: you've
- 22:39Danielle Hofer: gone
- 22:39Danielle Hofer: on
- 22:39Danielle Hofer: a
- 22:39Danielle Hofer: weight
- 22:39Danielle Hofer: loss
- 22:40Danielle Hofer: journey
- 22:40Danielle Hofer: and
- 22:40Danielle Hofer: you've
- 22:41Danielle Hofer: had
- 22:41Danielle Hofer: all
- 22:41Danielle Hofer: these
- 22:41Danielle Hofer: compliments
- 22:42Danielle Hofer: and
- 22:42Danielle Hofer: that
- 22:42Danielle Hofer: makes
- 22:42Danielle Hofer: you
- 22:42Danielle Hofer: feel
- 22:42Danielle Hofer: good
- 22:43Danielle Hofer: and
- 22:43Danielle Hofer: then
- 22:43Danielle Hofer: when
- 22:43Danielle Hofer: the
- 22:43Danielle Hofer: compliments
- 22:43Danielle Hofer: stop,
- 22:44Danielle Hofer: you
- 22:44Danielle Hofer: stop
- 22:45Danielle Hofer: taking
- 22:45Danielle Hofer: care
- 22:45Danielle Hofer: of
- 22:45Danielle Hofer: yourself.
- 22:46Danielle Hofer: That's
- 22:46Danielle Hofer: extrinsically
- 22:47Danielle Hofer: motivation
- 22:48Danielle Hofer: or
- 22:48Danielle Hofer: extrinsically
- 22:49Danielle Hofer: motivating.
- 22:50Danielle Hofer: But
- 22:50Danielle Hofer: if
- 22:51Danielle Hofer: you're
- 22:51Danielle Hofer: intrinsically
- 22:51Danielle Hofer: motivated,
- 22:52Danielle Hofer: that's
- 22:52Danielle Hofer: a
- 22:52Danielle Hofer: whole
- 22:52Danielle Hofer: new
- 22:52Danielle Hofer: person.
- 22:53Danielle Hofer: That's
- 22:53Danielle Hofer: a
- 22:53Danielle Hofer: whole
- 22:54Danielle Hofer: new
- 22:54Danielle Hofer: perspective.
- 22:55Danielle Hofer: Everything
- 22:55Danielle Hofer: is
- 22:55Danielle Hofer: going
- 22:55Danielle Hofer: to
- 22:55Danielle Hofer: be
- 22:55Danielle Hofer: a
- 22:56Danielle Hofer: little
- 22:56Danielle Hofer: bit
- 22:56Danielle Hofer: slower.
- 22:57Danielle Hofer: It's
- 22:57Danielle Hofer: not
- 22:57Danielle Hofer: going
- 22:57Danielle Hofer: to
- 22:57Danielle Hofer: be
- 22:57Danielle Hofer: as
- 22:57Danielle Hofer: instant
- 22:58Danielle Hofer: gratification.
- 22:59Danielle Hofer: We
- 22:59Danielle Hofer: don't
- 22:59Danielle Hofer: brag
- 23:00Danielle Hofer: about
- 23:00Danielle Hofer: things.
- 23:00Danielle Hofer: It's
- 23:01Danielle Hofer: all
- 23:01Danielle Hofer: about
- 23:01Danielle Hofer: doing
- 23:02Danielle Hofer: it
- 23:02Danielle Hofer: for
- 23:02Danielle Hofer: us
- 23:03Danielle Hofer: because
- 23:03Danielle Hofer: we
- 23:03Danielle Hofer: see
- 23:03Danielle Hofer: the
- 23:03Danielle Hofer: value
- 23:04Danielle Hofer: in
- 23:04Danielle Hofer: ourselves.
- 23:05Danielle Hofer: We
- 23:06Danielle Hofer: see
- 23:06Danielle Hofer: the
- 23:06Danielle Hofer: value
- 23:06Danielle Hofer: that
- 23:06Danielle Hofer: God
- 23:06Danielle Hofer: put
- 23:07Danielle Hofer: breath
- 23:07Danielle Hofer: in
- 23:07Danielle Hofer: our
- 23:07Danielle Hofer: lungs.
- 23:08Danielle Hofer: We
- 23:09Danielle Hofer: woke
- 23:09Danielle Hofer: up
- 23:09Danielle Hofer: with
- 23:09Danielle Hofer: breath
- 23:09Danielle Hofer: in
- 23:09Danielle Hofer: our
- 23:09Danielle Hofer: lungs
- 23:10Danielle Hofer: and
- 23:10Danielle Hofer: that's
- 23:10Danielle Hofer: a
- 23:10Danielle Hofer: valuable
- 23:11Danielle Hofer: day.
- 23:11Danielle Hofer: That
- 23:11Danielle Hofer: must
- 23:11Danielle Hofer: mean
- 23:11Danielle Hofer: that
- 23:11Danielle Hofer: I
- 23:11Danielle Hofer: still
- 23:12Danielle Hofer: have
- 23:12Danielle Hofer: value
- 23:12Danielle Hofer: on
- 23:12Danielle Hofer: this
- 23:13Danielle Hofer: earth.
- 23:14Danielle Hofer: That's
- 23:14Danielle Hofer: a
- 23:14Danielle Hofer: mindset
- 23:15Danielle Hofer: shift.
- 23:15Danielle Hofer: That's,
- 23:15Danielle Hofer: that's
- 23:16Danielle Hofer: working
- 23:16Danielle Hofer: with
- 23:16Danielle Hofer: our
- 23:17Danielle Hofer: why.
- 23:18Danielle Hofer: So
- 23:18Danielle Hofer: the
- 23:18Danielle Hofer: why
- 23:18Danielle Hofer: works
- 23:19Danielle Hofer: as
- 23:19Danielle Hofer: a
- 23:19Danielle Hofer: powerful
- 23:19Danielle Hofer: bridge
- 23:20Danielle Hofer: connecting
- 23:20Danielle Hofer: the
- 23:20Danielle Hofer: how
- 23:21Danielle Hofer: and
- 23:21Danielle Hofer: the
- 23:21Danielle Hofer: what
- 23:21Danielle Hofer: in
- 23:21Danielle Hofer: our
- 23:22Danielle Hofer: health
- 23:22Danielle Hofer: goals.
- 23:22Danielle Hofer: Remembering,
- 23:23Danielle Hofer: remember
- 23:24Danielle Hofer: that
- 23:24Danielle Hofer: those
- 23:24Danielle Hofer: were
- 23:25Danielle Hofer: obviously
- 23:25Danielle Hofer: in
- 23:25Danielle Hofer: the
- 23:25Danielle Hofer: two
- 23:26Danielle Hofer: previous
- 23:26Danielle Hofer: episodes.
- 23:26Danielle Hofer: It's
- 23:27Danielle Hofer: not
- 23:27Danielle Hofer: just
- 23:27Danielle Hofer: about
- 23:27Danielle Hofer: goal
- 23:28Danielle Hofer: setting.
- 23:29Danielle Hofer: It's
- 23:29Danielle Hofer: not
- 23:29Danielle Hofer: about
- 23:30Danielle Hofer: goal
- 23:30Danielle Hofer: setting
- 23:30Danielle Hofer: and
- 23:30Danielle Hofer: figuring
- 23:31Danielle Hofer: out
- 23:31Danielle Hofer: your
- 23:31Danielle Hofer: method
- 23:32Danielle Hofer: or
- 23:32Danielle Hofer: what
- 23:32Danielle Hofer: best
- 23:33Danielle Hofer: dieting
- 23:33Danielle Hofer: programs
- 23:34Danielle Hofer: for
- 23:34Danielle Hofer: me.
- 23:34Danielle Hofer: It's
- 23:34Danielle Hofer: about
- 23:34Danielle Hofer: understanding
- 23:35Danielle Hofer: the
- 23:35Danielle Hofer: profound
- 23:36Danielle Hofer: interplay
- 23:37Danielle Hofer: between
- 23:37Danielle Hofer: all
- 23:38Danielle Hofer: three
- 23:38Danielle Hofer: of
- 23:38Danielle Hofer: these
- 23:38Danielle Hofer: elements.
- 23:41Danielle Hofer: Picture
- 23:42Danielle Hofer: your
- 23:42Danielle Hofer: why
- 23:42Danielle Hofer: as
- 23:43Danielle Hofer: a
- 23:43Danielle Hofer: dynamic
- 23:43Danielle Hofer: connector
- 23:44Danielle Hofer: that
- 23:44Danielle Hofer: links
- 23:45Danielle Hofer: our
- 23:45Danielle Hofer: health
- 23:45Danielle Hofer: goals,
- 23:45Danielle Hofer: which
- 23:46Danielle Hofer: our
- 23:46Danielle Hofer: health
- 23:46Danielle Hofer: goals
- 23:46Danielle Hofer: are
- 23:46Danielle Hofer: the
- 23:46Danielle Hofer: what,
- 23:47Danielle Hofer: with
- 23:47Danielle Hofer: the
- 23:48Danielle Hofer: methods
- 23:48Danielle Hofer: that
- 23:48Danielle Hofer: we
- 23:48Danielle Hofer: employ,
- 23:49Danielle Hofer: which
- 23:49Danielle Hofer: is
- 23:49Danielle Hofer: the
- 23:49Danielle Hofer: how.
- 23:50Danielle Hofer: With
- 23:51Danielle Hofer: this
- 23:51Danielle Hofer: bridge,
- 23:52Danielle Hofer: our
- 23:52Danielle Hofer: efforts
- 23:53Danielle Hofer: might
- 23:53Danielle Hofer: lack
- 23:53Danielle Hofer: direction
- 23:54Danielle Hofer: and
- 23:54Danielle Hofer: purpose.
- 23:55Danielle Hofer: So
- 23:55Danielle Hofer: if
- 23:55Danielle Hofer: we
- 23:55Danielle Hofer: don't
- 23:56Danielle Hofer: have
- 23:56Danielle Hofer: the
- 23:56Danielle Hofer: bridge,
- 23:57Danielle Hofer: we're
- 23:57Danielle Hofer: all
- 23:57Danielle Hofer: gonna
- 23:57Danielle Hofer: be
- 23:57Danielle Hofer: like
- 23:57Danielle Hofer: trying
- 23:58Danielle Hofer: to
- 23:58Danielle Hofer: forge
- 23:58Danielle Hofer: our
- 23:58Danielle Hofer: own,
- 23:59Danielle Hofer: like
- 23:59Danielle Hofer: digging,
- 23:59Danielle Hofer: like
- 23:59Danielle Hofer: I'm
- 23:59Danielle Hofer: thinking
- 24:00Danielle Hofer: digging
- 24:00Danielle Hofer: a
- 24:00Danielle Hofer: Panama
- 24:00Danielle Hofer: Canal.
- 24:01Danielle Hofer: You're
- 24:01Danielle Hofer: digging
- 24:02Danielle Hofer: your
- 24:02Danielle Hofer: own
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- 24:03Danielle Hofer: Canal
- 24:03Danielle Hofer: if
- 24:03Danielle Hofer: you're
- 24:03Danielle Hofer: not
- 24:04Danielle Hofer: using
- 24:04Danielle Hofer: the
- 24:04Danielle Hofer: what.
- 24:05Danielle Hofer: The
- 24:05Danielle Hofer: what
- 24:06Danielle Hofer: is
- 24:06Danielle Hofer: your
- 24:06Danielle Hofer: bridge
- 24:06Danielle Hofer: to
- 24:06Danielle Hofer: get
- 24:06Danielle Hofer: across
- 24:07Danielle Hofer: that
- 24:07Danielle Hofer: Panama
- 24:07Danielle Hofer: Canal.
- 24:08Danielle Hofer: Now,
- 24:08Danielle Hofer: this
- 24:09Danielle Hofer: is
- 24:09Danielle Hofer: my
- 24:09Danielle Hofer: ignorance
- 24:09Danielle Hofer: here.
- 24:09Danielle Hofer: I
- 24:10Danielle Hofer: don't
- 24:10Danielle Hofer: even
- 24:10Danielle Hofer: know
- 24:10Danielle Hofer: if
- 24:10Danielle Hofer: there's
- 24:10Danielle Hofer: a
- 24:10Danielle Hofer: bridge
- 24:11Danielle Hofer: that
- 24:11Danielle Hofer: goes
- 24:11Danielle Hofer: over
- 24:11Danielle Hofer: the
- 24:11Danielle Hofer: Panama
- 24:12Danielle Hofer: Canal.
- 24:13Danielle Hofer: Is
- 24:13Danielle Hofer: there
- 24:13Danielle Hofer: one?
- 24:13Danielle Hofer: Is
- 24:13Danielle Hofer: it
- 24:14Danielle Hofer: too
- 24:14Danielle Hofer: far
- 24:14Danielle Hofer: apart?
- 24:14Danielle Hofer: Does
- 24:14Danielle Hofer: anybody
- 24:15Danielle Hofer: know?
- 24:16Danielle Hofer: Um,
- 24:16Danielle Hofer: at
- 24:16Danielle Hofer: least
- 24:16Danielle Hofer: I'm,
- 24:17Danielle Hofer: hey,
- 24:17Danielle Hofer: look
- 24:17Danielle Hofer: at
- 24:17Danielle Hofer: me.
- 24:18Danielle Hofer: This
- 24:18Danielle Hofer: is
- 24:18Danielle Hofer: self
- 24:18Danielle Hofer: awareness
- 24:19Danielle Hofer: that
- 24:19Danielle Hofer: I'm
- 24:19Danielle Hofer: clearly
- 24:20Danielle Hofer: not
- 24:20Danielle Hofer: extrinsically
- 24:21Danielle Hofer: motivated,
- 24:22Danielle Hofer: but
- 24:22Danielle Hofer: I
- 24:22Danielle Hofer: actually
- 24:22Danielle Hofer: do
- 24:23Danielle Hofer: want
- 24:23Danielle Hofer: to
- 24:23Danielle Hofer: know.
- 24:23Danielle Hofer: I
- 24:23Danielle Hofer: want
- 24:23Danielle Hofer: to
- 24:23Danielle Hofer: know
- 24:24Danielle Hofer: if
- 24:24Danielle Hofer: there's
- 24:24Danielle Hofer: a
- 24:24Danielle Hofer: bridge
- 24:25Danielle Hofer: up
- 24:25Danielle Hofer: the
- 24:25Danielle Hofer: Panama
- 24:26Danielle Hofer: Canal.
- 24:26Danielle Hofer: I
- 24:26Danielle Hofer: feel
- 24:26Danielle Hofer: so
- 24:26Danielle Hofer: stupid
- 24:27Danielle Hofer: right
- 24:27Danielle Hofer: now
- 24:27Danielle Hofer: admitting
- 24:27Danielle Hofer: that.
- 24:28Danielle Hofer: Anyway.
- 24:29Danielle Hofer: Without
- 24:29Danielle Hofer: this
- 24:30Danielle Hofer: bridge,
- 24:30Danielle Hofer: our
- 24:30Danielle Hofer: efforts
- 24:31Danielle Hofer: lack,
- 24:32Danielle Hofer: without
- 24:32Danielle Hofer: the
- 24:32Danielle Hofer: bridge
- 24:32Danielle Hofer: of
- 24:32Danielle Hofer: the
- 24:33Danielle Hofer: why,
- 24:33Danielle Hofer: our
- 24:33Danielle Hofer: efforts
- 24:34Danielle Hofer: lack
- 24:34Danielle Hofer: direction
- 24:35Danielle Hofer: and
- 24:35Danielle Hofer: purpose.
- 24:36Danielle Hofer: The
- 24:36Danielle Hofer: why
- 24:36Danielle Hofer: provides
- 24:37Danielle Hofer: our
- 24:37Danielle Hofer: context,
- 24:38Danielle Hofer: our
- 24:39Danielle Hofer: context
- 24:40Danielle Hofer: turning
- 24:40Danielle Hofer: the
- 24:40Danielle Hofer: pursuit
- 24:40Danielle Hofer: of
- 24:41Danielle Hofer: health
- 24:41Danielle Hofer: into
- 24:41Danielle Hofer: a
- 24:41Danielle Hofer: deliberate
- 24:42Danielle Hofer: and
- 24:42Danielle Hofer: intentional
- 24:43Danielle Hofer: method
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- 24:44Danielle Hofer: way
- 24:44Danielle Hofer: of
- 24:44Danielle Hofer: life.
- 24:45Danielle Hofer: And
- 24:46Danielle Hofer: your
- 24:46Danielle Hofer: why
- 24:46Danielle Hofer: is
- 24:46Danielle Hofer: not
- 24:46Danielle Hofer: just
- 24:46Danielle Hofer: a
- 24:47Danielle Hofer: passive,
- 24:47Danielle Hofer: passive
- 24:48Danielle Hofer: observer.
- 24:50Danielle Hofer: Like
- 24:50Danielle Hofer: we're
- 24:50Danielle Hofer: not,
- 24:52Danielle Hofer: the
- 24:52Danielle Hofer: why
- 24:52Danielle Hofer: is
- 24:52Danielle Hofer: not
- 24:52Danielle Hofer: just
- 24:53Danielle Hofer: something
- 24:53Danielle Hofer: that
- 24:53Danielle Hofer: we
- 24:53Danielle Hofer: fill
- 24:53Danielle Hofer: out
- 24:53Danielle Hofer: on
- 24:53Danielle Hofer: paper.
- 24:54Danielle Hofer: Okay,
- 24:54Danielle Hofer: that's
- 24:54Danielle Hofer: what
- 24:55Danielle Hofer: I
- 24:55Danielle Hofer: mean
- 24:55Danielle Hofer: by
- 24:55Danielle Hofer: passive
- 24:55Danielle Hofer: observer.
- 24:57Danielle Hofer: Your
- 24:57Danielle Hofer: why
- 24:58Danielle Hofer: is
- 24:58Danielle Hofer: actually
- 24:59Danielle Hofer: the
- 24:59Danielle Hofer: reason
- 25:00Danielle Hofer: that
- 25:00Danielle Hofer: you
- 25:00Danielle Hofer: get
- 25:01Danielle Hofer: up
- 25:01Danielle Hofer: in
- 25:01Danielle Hofer: the
- 25:01Danielle Hofer: morning.
- 25:02Danielle Hofer: Your
- 25:02Danielle Hofer: why
- 25:02Danielle Hofer: is
- 25:03Danielle Hofer: like
- 25:03Danielle Hofer: all
- 25:04Danielle Hofer: of
- 25:04Danielle Hofer: that
- 25:04Danielle Hofer: self
- 25:05Danielle Hofer: help,
- 25:05Danielle Hofer: not
- 25:05Danielle Hofer: self
- 25:06Danielle Hofer: help
- 25:06Danielle Hofer: work
- 25:06Danielle Hofer: because
- 25:07Danielle Hofer: I
- 25:07Danielle Hofer: don't
- 25:07Danielle Hofer: necessarily
- 25:07Danielle Hofer: believe
- 25:07Danielle Hofer: in
- 25:08Danielle Hofer: self
- 25:08Danielle Hofer: help
- 25:08Danielle Hofer: work,
- 25:09Danielle Hofer: but
- 25:09Danielle Hofer: your
- 25:09Danielle Hofer: why
- 25:09Danielle Hofer: is
- 25:10Danielle Hofer: like
- 25:10Danielle Hofer: developing
- 25:10Danielle Hofer: yourself.
- 25:11Danielle Hofer: The,
- 25:12Danielle Hofer: the
- 25:12Danielle Hofer: diving
- 25:13Danielle Hofer: into,
- 25:14Danielle Hofer: you
- 25:14Danielle Hofer: know,
- 25:14Danielle Hofer: belief
- 25:14Danielle Hofer: patterns,
- 25:15Danielle Hofer: identity,
- 25:16Danielle Hofer: um,
- 25:16Danielle Hofer: old,
- 25:17Danielle Hofer: you
- 25:17Danielle Hofer: know,
- 25:17Danielle Hofer: where
- 25:18Danielle Hofer: did
- 25:18Danielle Hofer: I
- 25:18Danielle Hofer: learn
- 25:18Danielle Hofer: this
- 25:19Danielle Hofer: from?
- 25:19Danielle Hofer: And
- 25:19Danielle Hofer: all
- 25:19Danielle Hofer: of
- 25:20Danielle Hofer: that.
- 25:20Danielle Hofer: It's
- 25:20Danielle Hofer: not
- 25:20Danielle Hofer: a
- 25:20Danielle Hofer: passive,
- 25:21Danielle Hofer: passive
- 25:22Danielle Hofer: observer.
- 25:23Danielle Hofer: It's
- 25:23Danielle Hofer: an
- 25:23Danielle Hofer: active
- 25:24Danielle Hofer: guide
- 25:25Danielle Hofer: in
- 25:25Danielle Hofer: forming
- 25:25Danielle Hofer: the
- 25:26Danielle Hofer: most
- 25:26Danielle Hofer: effective
- 25:26Danielle Hofer: how.
- 25:27Danielle Hofer: So
- 25:28Danielle Hofer: if
- 25:28Danielle Hofer: you
- 25:28Danielle Hofer: understand
- 25:28Danielle Hofer: your
- 25:28Danielle Hofer: why,
- 25:29Danielle Hofer: then
- 25:29Danielle Hofer: we
- 25:29Danielle Hofer: need
- 25:29Danielle Hofer: to
- 25:29Danielle Hofer: find
- 25:30Danielle Hofer: the
- 25:30Danielle Hofer: most
- 25:30Danielle Hofer: effective
- 25:31Danielle Hofer: how,
- 25:31Danielle Hofer: the
- 25:31Danielle Hofer: way,
- 25:32Danielle Hofer: the
- 25:33Danielle Hofer: pattern,
- 25:33Danielle Hofer: the
- 25:34Danielle Hofer: program,
- 25:34Danielle Hofer: the
- 25:35Danielle Hofer: like,
- 25:35Danielle Hofer: whatever
- 25:36Danielle Hofer: it
- 25:36Danielle Hofer: is
- 25:36Danielle Hofer: for
- 25:36Danielle Hofer: your
- 25:37Danielle Hofer: how,
- 25:37Danielle Hofer: the
- 25:37Danielle Hofer: methods.
- 25:39Danielle Hofer: So
- 25:39Danielle Hofer: that
- 25:39Danielle Hofer: you
- 25:40Danielle Hofer: can
- 25:40Danielle Hofer: achieve
- 25:40Danielle Hofer: your
- 25:40Danielle Hofer: what?
- 25:41Danielle Hofer: It's
- 25:42Danielle Hofer: like
- 25:42Danielle Hofer: having
- 25:42Danielle Hofer: a
- 25:42Danielle Hofer: GPS.
- 25:44Danielle Hofer: Consider
- 25:45Danielle Hofer: if
- 25:45Danielle Hofer: your
- 25:45Danielle Hofer: why
- 25:45Danielle Hofer: is
- 25:46Danielle Hofer: rooted
- 25:46Danielle Hofer: in
- 25:46Danielle Hofer: the
- 25:46Danielle Hofer: desire
- 25:47Danielle Hofer: for
- 25:47Danielle Hofer: increased
- 25:47Danielle Hofer: energy,
- 25:48Danielle Hofer: your
- 25:48Danielle Hofer: how
- 25:49Danielle Hofer: might
- 25:49Danielle Hofer: involve
- 25:49Danielle Hofer: adopting
- 25:50Danielle Hofer: a
- 25:50Danielle Hofer: balanced
- 25:50Danielle Hofer: nutrition
- 25:50Danielle Hofer: plan,
- 25:51Danielle Hofer: engaging
- 25:51Danielle Hofer: in
- 25:52Danielle Hofer: regular
- 25:53Danielle Hofer: physical
- 25:53Danielle Hofer: activity
- 25:53Danielle Hofer: and
- 25:54Danielle Hofer: prioritizing
- 25:54Danielle Hofer: adequate
- 25:55Danielle Hofer: sleep.
- 25:56Danielle Hofer: The
- 25:56Danielle Hofer: why
- 25:57Danielle Hofer: guides
- 25:57Danielle Hofer: how,
- 25:58Danielle Hofer: like
- 25:58Danielle Hofer: what
- 25:58Danielle Hofer: method
- 25:59Danielle Hofer: you're
- 25:59Danielle Hofer: going
- 25:59Danielle Hofer: to
- 25:59Danielle Hofer: use,
- 26:00Danielle Hofer: ensuring
- 26:00Danielle Hofer: that
- 26:00Danielle Hofer: your
- 26:00Danielle Hofer: methods
- 26:01Danielle Hofer: align
- 26:01Danielle Hofer: with
- 26:02Danielle Hofer: your
- 26:02Danielle Hofer: deeper
- 26:02Danielle Hofer: motivations.
- 26:03Danielle Hofer: So
- 26:04Danielle Hofer: for
- 26:04Danielle Hofer: example,
- 26:05Danielle Hofer: here's
- 26:06Danielle Hofer: a
- 26:06Danielle Hofer: surface
- 26:06Danielle Hofer: level
- 26:07Danielle Hofer: kind
- 26:07Danielle Hofer: of
- 26:07Danielle Hofer: example.
- 26:09Danielle Hofer: Why.
- 26:09Danielle Hofer: Well,
- 26:10Danielle Hofer: I
- 26:10Danielle Hofer: don't
- 26:10Danielle Hofer: want
- 26:10Danielle Hofer: to
- 26:10Danielle Hofer: wake
- 26:10Danielle Hofer: up
- 26:11Danielle Hofer: on
- 26:11Danielle Hofer: a
- 26:11Danielle Hofer: ventilator
- 26:11Danielle Hofer: like
- 26:11Danielle Hofer: my
- 26:11Danielle Hofer: dad
- 26:12Danielle Hofer: where
- 26:12Danielle Hofer: my
- 26:12Danielle Hofer: kids
- 26:12Danielle Hofer: are
- 26:12Danielle Hofer: worried
- 26:13Danielle Hofer: all
- 26:13Danielle Hofer: day
- 26:13Danielle Hofer: long
- 26:13Danielle Hofer: and
- 26:13Danielle Hofer: worried
- 26:14Danielle Hofer: about
- 26:14Danielle Hofer: their
- 26:14Danielle Hofer: own
- 26:14Danielle Hofer: health
- 26:14Danielle Hofer: because
- 26:15Danielle Hofer: of
- 26:15Danielle Hofer: my
- 26:15Danielle Hofer: habits.
- 26:17Danielle Hofer: Well,
- 26:17Danielle Hofer: how,
- 26:18Danielle Hofer: how
- 26:18Danielle Hofer: am
- 26:18Danielle Hofer: I,
- 26:18Danielle Hofer: what
- 26:18Danielle Hofer: method
- 26:19Danielle Hofer: am
- 26:19Danielle Hofer: I
- 26:19Danielle Hofer: going
- 26:19Danielle Hofer: to
- 26:19Danielle Hofer: do
- 26:20Danielle Hofer: to
- 26:20Danielle Hofer: prevent
- 26:20Danielle Hofer: this?
- 26:21Danielle Hofer: I'm
- 26:21Danielle Hofer: going
- 26:21Danielle Hofer: to
- 26:21Danielle Hofer: manage
- 26:22Danielle Hofer: my
- 26:22Danielle Hofer: blood
- 26:22Danielle Hofer: sugar
- 26:22Danielle Hofer: and
- 26:22Danielle Hofer: Hashimoto's
- 26:23Danielle Hofer: by
- 26:23Danielle Hofer: eating
- 26:23Danielle Hofer: whole
- 26:24Danielle Hofer: foods,
- 26:24Danielle Hofer: enough
- 26:25Danielle Hofer: quality
- 26:25Danielle Hofer: fats,
- 26:25Danielle Hofer: and
- 26:25Danielle Hofer: lift
- 26:26Danielle Hofer: weights.
- 26:27Danielle Hofer: What
- 26:28Danielle Hofer: is
- 26:28Danielle Hofer: my
- 26:28Danielle Hofer: goal
- 26:28Danielle Hofer: or
- 26:28Danielle Hofer: what,
- 26:29Danielle Hofer: what
- 26:29Danielle Hofer: is
- 26:29Danielle Hofer: my
- 26:29Danielle Hofer: goal
- 26:30Danielle Hofer: is
- 26:30Danielle Hofer: to
- 26:30Danielle Hofer: prevent
- 26:31Danielle Hofer: heart
- 26:31Danielle Hofer: disease
- 26:31Danielle Hofer: and
- 26:31Danielle Hofer: diabetes,
- 26:32Danielle Hofer: period.
- 26:33Danielle Hofer: That's
- 26:33Danielle Hofer: how
- 26:34Danielle Hofer: this
- 26:34Danielle Hofer: works.
- 26:35Danielle Hofer: And
- 26:35Danielle Hofer: when
- 26:35Danielle Hofer: you
- 26:36Danielle Hofer: start
- 26:36Danielle Hofer: with
- 26:36Danielle Hofer: the
- 26:37Danielle Hofer: goal
- 26:37Danielle Hofer: where
- 26:37Danielle Hofer: you're
- 26:38Danielle Hofer: what.
- 26:39Danielle Hofer: Then
- 26:39Danielle Hofer: you
- 26:39Danielle Hofer: are
- 26:39Danielle Hofer: going
- 26:39Danielle Hofer: to
- 26:39Danielle Hofer: be
- 26:39Danielle Hofer: misguided
- 26:40Danielle Hofer: and
- 26:40Danielle Hofer: misdirected
- 26:41Danielle Hofer: and
- 26:41Danielle Hofer: having
- 26:41Danielle Hofer: to
- 26:41Danielle Hofer: find
- 26:42Danielle Hofer: different
- 26:42Danielle Hofer: forms
- 26:42Danielle Hofer: and
- 26:42Danielle Hofer: methods
- 26:43Danielle Hofer: and
- 26:43Danielle Hofer: keep
- 26:43Danielle Hofer: doing
- 26:44Danielle Hofer: dieting
- 26:44Danielle Hofer: programs
- 26:45Danielle Hofer: Because
- 26:45Danielle Hofer: you
- 26:45Danielle Hofer: don't
- 26:46Danielle Hofer: even
- 26:46Danielle Hofer: know
- 26:46Danielle Hofer: why
- 26:46Danielle Hofer: you
- 26:46Danielle Hofer: want
- 26:47Danielle Hofer: to
- 26:47Danielle Hofer: do
- 26:47Danielle Hofer: this
- 26:47Danielle Hofer: in
- 26:47Danielle Hofer: the
- 26:47Danielle Hofer: first
- 26:47Danielle Hofer: place
- 26:48Danielle Hofer: So
- 26:48Danielle Hofer: when
- 26:49Danielle Hofer: we
- 26:49Danielle Hofer: start
- 26:49Danielle Hofer: with
- 26:49Danielle Hofer: the
- 26:49Danielle Hofer: why
- 26:49Danielle Hofer: we
- 26:49Danielle Hofer: move
- 26:50Danielle Hofer: out
- 26:50Danielle Hofer: to
- 26:50Danielle Hofer: the
- 26:50Danielle Hofer: exact
- 26:51Danielle Hofer: method
- 26:51Danielle Hofer: that
- 26:51Danielle Hofer: you
- 26:51Danielle Hofer: need
- 26:51Danielle Hofer: the
- 26:52Danielle Hofer: how
- 26:52Danielle Hofer: and
- 26:53Danielle Hofer: then
- 26:53Danielle Hofer: you
- 26:53Danielle Hofer: actually
- 26:53Danielle Hofer: get
- 26:53Danielle Hofer: to
- 26:54Danielle Hofer: attain
- 26:54Danielle Hofer: your
- 26:54Danielle Hofer: goals,
- 26:55Danielle Hofer: so
- 26:57Danielle Hofer: that
- 26:57Danielle Hofer: is
- 26:57Danielle Hofer: the
- 26:58Danielle Hofer: Synergy,
- 26:59Danielle Hofer: I
- 26:59Danielle Hofer: would
- 26:59Danielle Hofer: say
- 27:00Danielle Hofer: synergy
- 27:00Danielle Hofer: between
- 27:01Danielle Hofer: the
- 27:01Danielle Hofer: why
- 27:01Danielle Hofer: how
- 27:01Danielle Hofer: and
- 27:02Danielle Hofer: what
- 27:02Danielle Hofer: and
- 27:02Danielle Hofer: it's
- 27:02Danielle Hofer: not
- 27:02Danielle Hofer: a
- 27:03Danielle Hofer: linear
- 27:03Danielle Hofer: present
- 27:04Danielle Hofer: Progression,
- 27:05Danielle Hofer: but
- 27:05Danielle Hofer: it's
- 27:05Danielle Hofer: more
- 27:06Danielle Hofer: of
- 27:06Danielle Hofer: a
- 27:06Danielle Hofer: dynamic
- 27:07Danielle Hofer: interplay
- 27:08Danielle Hofer: A
- 27:08Danielle Hofer: clear
- 27:08Danielle Hofer: why
- 27:09Danielle Hofer: transforms
- 27:09Danielle Hofer: our
- 27:10Danielle Hofer: health
- 27:10Danielle Hofer: pursuits
- 27:10Danielle Hofer: from
- 27:11Danielle Hofer: a
- 27:11Danielle Hofer: series
- 27:11Danielle Hofer: of
- 27:11Danielle Hofer: disconnected
- 27:12Danielle Hofer: actions
- 27:13Danielle Hofer: into
- 27:14Danielle Hofer: a
- 27:14Danielle Hofer: holistic
- 27:14Danielle Hofer: purpose
- 27:15Danielle Hofer: driven
- 27:15Danielle Hofer: journey.
- 27:17Danielle Hofer: And
- 27:17Danielle Hofer: I
- 27:18Danielle Hofer: think
- 27:18Danielle Hofer: that
- 27:18Danielle Hofer: this
- 27:18Danielle Hofer: is
- 27:19Danielle Hofer: where
- 27:19Danielle Hofer: we
- 27:20Danielle Hofer: like,
- 27:20Danielle Hofer: if
- 27:20Danielle Hofer: I
- 27:20Danielle Hofer: just
- 27:21Danielle Hofer: left
- 27:21Danielle Hofer: the
- 27:21Danielle Hofer: episode
- 27:22Danielle Hofer: here,
- 27:22Danielle Hofer: I'm
- 27:22Danielle Hofer: at
- 27:22Danielle Hofer: 27
- 27:23Danielle Hofer: minutes
- 27:23Danielle Hofer: right
- 27:23Danielle Hofer: now.
- 27:24Danielle Hofer: If
- 27:24Danielle Hofer: I
- 27:24Danielle Hofer: just
- 27:24Danielle Hofer: left
- 27:25Danielle Hofer: this
- 27:25Danielle Hofer: here,
- 27:26Danielle Hofer: I
- 27:26Danielle Hofer: would
- 27:26Danielle Hofer: be
- 27:26Danielle Hofer: doing
- 27:27Danielle Hofer: you
- 27:27Danielle Hofer: a
- 27:27Danielle Hofer: disservice
- 27:28Danielle Hofer: and
- 27:29Danielle Hofer: not
- 27:29Danielle Hofer: acknowledging
- 27:31Danielle Hofer: a
- 27:31Danielle Hofer: common
- 27:32Danielle Hofer: roadblock.
- 27:33Danielle Hofer: A
- 27:33Danielle Hofer: common
- 27:33Danielle Hofer: roadblock
- 27:34Danielle Hofer: that
- 27:34Danielle Hofer: we
- 27:34Danielle Hofer: all
- 27:35Danielle Hofer: deal
- 27:35Danielle Hofer: with
- 27:35Danielle Hofer: and
- 27:35Danielle Hofer: sometimes
- 27:36Danielle Hofer: I
- 27:37Danielle Hofer: still
- 27:37Danielle Hofer: deal
- 27:37Danielle Hofer: with
- 27:37Danielle Hofer: this
- 27:38Danielle Hofer: myself
- 27:39Danielle Hofer: and
- 27:39Danielle Hofer: that's
- 27:39Danielle Hofer: confusion.
- 27:41Danielle Hofer: There
- 27:41Danielle Hofer: is
- 27:41Danielle Hofer: so
- 27:42Danielle Hofer: much
- 27:43Danielle Hofer: information
- 27:43Danielle Hofer: out
- 27:44Danielle Hofer: there.
- 27:44Danielle Hofer: You
- 27:45Danielle Hofer: can
- 27:45Danielle Hofer: literally
- 27:45Danielle Hofer: Google,
- 27:47Danielle Hofer: um,
- 27:48Danielle Hofer: how
- 27:48Danielle Hofer: do
- 27:48Danielle Hofer: I
- 27:48Danielle Hofer: lower
- 27:48Danielle Hofer: my
- 27:48Danielle Hofer: blood
- 27:49Danielle Hofer: sugar?
- 27:49Danielle Hofer: And
- 27:49Danielle Hofer: you
- 27:49Danielle Hofer: will
- 27:49Danielle Hofer: get
- 27:50Danielle Hofer: millions,
- 27:51Danielle Hofer: maybe
- 27:51Danielle Hofer: even
- 27:51Danielle Hofer: billions
- 27:52Danielle Hofer: of,
- 27:52Danielle Hofer: of
- 27:53Danielle Hofer: hits.
- 27:55Danielle Hofer: Do
- 27:55Danielle Hofer: you
- 27:55Danielle Hofer: have
- 27:55Danielle Hofer: the
- 27:55Danielle Hofer: time?
- 27:56Danielle Hofer: Do
- 27:56Danielle Hofer: you
- 27:57Danielle Hofer: have
- 27:57Danielle Hofer: the
- 27:57Danielle Hofer: understanding?
- 27:58Danielle Hofer: Do
- 27:58Danielle Hofer: you
- 27:59Danielle Hofer: know?
- 28:00Danielle Hofer: Exactly
- 28:01Danielle Hofer: how
- 28:01Danielle Hofer: to
- 28:01Danielle Hofer: do
- 28:01Danielle Hofer: that.
- 28:01Danielle Hofer: Do
- 28:02Danielle Hofer: you
- 28:02Danielle Hofer: have
- 28:02Danielle Hofer: the
- 28:02Danielle Hofer: accountability
- 28:03Danielle Hofer: to
- 28:03Danielle Hofer: implement
- 28:03Danielle Hofer: any
- 28:04Danielle Hofer: of
- 28:04Danielle Hofer: those?
- 28:04Danielle Hofer: How
- 28:04Danielle Hofer: do
- 28:04Danielle Hofer: you
- 28:05Danielle Hofer: know
- 28:05Danielle Hofer: that
- 28:05Danielle Hofer: any
- 28:05Danielle Hofer: of
- 28:05Danielle Hofer: those
- 28:06Danielle Hofer: things
- 28:06Danielle Hofer: are
- 28:06Danielle Hofer: right
- 28:06Danielle Hofer: for
- 28:06Danielle Hofer: you?
- 28:07Danielle Hofer: So
- 28:07Danielle Hofer: then
- 28:08Danielle Hofer: there's
- 28:08Danielle Hofer: also
- 28:08Danielle Hofer: conflicting
- 28:09Danielle Hofer: advice.
- 28:09Danielle Hofer: So
- 28:10Danielle Hofer: not
- 28:10Danielle Hofer: only
- 28:10Danielle Hofer: is
- 28:10Danielle Hofer: there
- 28:10Danielle Hofer: too
- 28:10Danielle Hofer: much
- 28:11Danielle Hofer: information,
- 28:11Danielle Hofer: but
- 28:12Danielle Hofer: then
- 28:12Danielle Hofer: there's
- 28:12Danielle Hofer: conflicting
- 28:12Danielle Hofer: advice.
- 28:13Danielle Hofer: There's
- 28:13Danielle Hofer: conflicting
- 28:14Danielle Hofer: advice
- 28:14Danielle Hofer: because
- 28:16Danielle Hofer: there's
- 28:16Danielle Hofer: not
- 28:16Danielle Hofer: a
- 28:16Danielle Hofer: blanket
- 28:17Danielle Hofer: thing
- 28:17Danielle Hofer: for
- 28:17Danielle Hofer: everyone
- 28:18Danielle Hofer: to
- 28:18Danielle Hofer: do.
- 28:19Danielle Hofer: There's
- 28:19Danielle Hofer: not
- 28:20Danielle Hofer: a
- 28:20Danielle Hofer: blanket
- 28:20Danielle Hofer: how.
- 28:22Danielle Hofer: Which,
- 28:22Danielle Hofer: again,
- 28:22Danielle Hofer: points
- 28:23Danielle Hofer: back
- 28:23Danielle Hofer: to
- 28:24Danielle Hofer: that
- 28:24Danielle Hofer: we
- 28:24Danielle Hofer: need
- 28:24Danielle Hofer: to
- 28:24Danielle Hofer: know
- 28:24Danielle Hofer: our
- 28:25Danielle Hofer: why.
- 28:26Danielle Hofer: And
- 28:26Danielle Hofer: then
- 28:26Danielle Hofer: there's
- 28:26Danielle Hofer: also
- 28:27Danielle Hofer: the
- 28:27Danielle Hofer: ever,
- 28:27Danielle Hofer: the
- 28:27Danielle Hofer: confusion
- 28:28Danielle Hofer: also
- 28:28Danielle Hofer: happens
- 28:28Danielle Hofer: with
- 28:28Danielle Hofer: the
- 28:29Danielle Hofer: ever
- 28:29Danielle Hofer: changing
- 28:29Danielle Hofer: landscape
- 28:30Danielle Hofer: of
- 28:30Danielle Hofer: wellness
- 28:30Danielle Hofer: trends.
- 28:31Danielle Hofer: Like,
- 28:31Danielle Hofer: there's
- 28:31Danielle Hofer: all
- 28:31Danielle Hofer: these
- 28:32Danielle Hofer: trends,
- 28:32Danielle Hofer: I
- 28:32Danielle Hofer: mean,
- 28:33Danielle Hofer: it's
- 28:34Danielle Hofer: as
- 28:34Danielle Hofer: stupid
- 28:34Danielle Hofer: as
- 28:34Danielle Hofer: a
- 28:34Danielle Hofer: Stanley
- 28:35Danielle Hofer: cup.
- 28:35Danielle Hofer: I
- 28:35Danielle Hofer: had
- 28:35Danielle Hofer: a
- 28:35Danielle Hofer: client
- 28:36Danielle Hofer: that
- 28:36Danielle Hofer: wouldn't
- 28:36Danielle Hofer: drink
- 28:36Danielle Hofer: water
- 28:37Danielle Hofer: because
- 28:37Danielle Hofer: she
- 28:37Danielle Hofer: didn't
- 28:37Danielle Hofer: have
- 28:37Danielle Hofer: a
- 28:37Danielle Hofer: Stanley
- 28:38Danielle Hofer: cup.
- 28:38Danielle Hofer: It's
- 28:39Danielle Hofer: as
- 28:39Danielle Hofer: simple
- 28:39Danielle Hofer: as
- 28:40Danielle Hofer: that.
- 28:41Danielle Hofer: And
- 28:41Danielle Hofer: I
- 28:41Danielle Hofer: say,
- 28:42Danielle Hofer: like,
- 28:42Danielle Hofer: she
- 28:43Danielle Hofer: didn't
- 28:43Danielle Hofer: have
- 28:43Danielle Hofer: a
- 28:43Danielle Hofer: Stanley
- 28:43Danielle Hofer: cup,
- 28:44Danielle Hofer: but
- 28:44Danielle Hofer: that's
- 28:44Danielle Hofer: because
- 28:45Danielle Hofer: social
- 28:45Danielle Hofer: media
- 28:46Danielle Hofer: has
- 28:46Danielle Hofer: taught
- 28:46Danielle Hofer: us
- 28:46Danielle Hofer: that
- 28:46Danielle Hofer: we
- 28:46Danielle Hofer: have
- 28:47Danielle Hofer: to
- 28:47Danielle Hofer: have
- 28:47Danielle Hofer: XYZ
- 28:48Danielle Hofer: in
- 28:48Danielle Hofer: order
- 28:48Danielle Hofer: to
- 28:48Danielle Hofer: be
- 28:48Danielle Hofer: XYZ.
- 28:50Danielle Hofer: And
- 28:50Danielle Hofer: that's
- 28:50Danielle Hofer: not
- 28:50Danielle Hofer: the
- 28:50Danielle Hofer: case.
- 28:52Danielle Hofer: But
- 28:52Danielle Hofer: friend,
- 28:52Danielle Hofer: it's
- 28:53Danielle Hofer: so
- 28:53Danielle Hofer: easy
- 28:53Danielle Hofer: to
- 28:53Danielle Hofer: feel
- 28:53Danielle Hofer: overwhelmed
- 28:54Danielle Hofer: and
- 28:54Danielle Hofer: I'm
- 28:54Danielle Hofer: here
- 28:55Danielle Hofer: to
- 28:55Danielle Hofer: guide
- 28:55Danielle Hofer: you
- 28:55Danielle Hofer: through
- 28:56Danielle Hofer: overcoming
- 28:57Danielle Hofer: this
- 28:57Danielle Hofer: confusion.
- 28:59Danielle Hofer: So
- 28:59Danielle Hofer: I
- 28:59Danielle Hofer: want
- 28:59Danielle Hofer: you
- 28:59Danielle Hofer: to
- 28:59Danielle Hofer: remember,
- 29:00Danielle Hofer: focusing
- 29:01Danielle Hofer: on
- 29:01Danielle Hofer: your
- 29:01Danielle Hofer: why
- 29:01Danielle Hofer: is
- 29:01Danielle Hofer: that
- 29:02Danielle Hofer: lighthouse,
- 29:02Danielle Hofer: right?
- 29:02Danielle Hofer: It's
- 29:02Danielle Hofer: our
- 29:03Danielle Hofer: navigation
- 29:03Danielle Hofer: tool,
- 29:04Danielle Hofer: it's
- 29:04Danielle Hofer: the
- 29:04Danielle Hofer: bridge,
- 29:05Danielle Hofer: it's
- 29:06Danielle Hofer: whatever
- 29:06Danielle Hofer: metaphor
- 29:07Danielle Hofer: you
- 29:07Danielle Hofer: want
- 29:08Danielle Hofer: to
- 29:08Danielle Hofer: focus
- 29:09Danielle Hofer: on.
- 29:09Danielle Hofer: When
- 29:10Danielle Hofer: you're
- 29:10Danielle Hofer: faced
- 29:10Danielle Hofer: with
- 29:10Danielle Hofer: conflicting
- 29:11Danielle Hofer: advice,
- 29:12Danielle Hofer: Or
- 29:12Danielle Hofer: the
- 29:12Danielle Hofer: next
- 29:13Danielle Hofer: big
- 29:13Danielle Hofer: wellness
- 29:14Danielle Hofer: trend.
- 29:14Danielle Hofer: So
- 29:14Danielle Hofer: you
- 29:14Danielle Hofer: feel
- 29:15Danielle Hofer: conflicting
- 29:15Danielle Hofer: advice.
- 29:16Danielle Hofer: You
- 29:16Danielle Hofer: feel
- 29:16Danielle Hofer: this,
- 29:16Danielle Hofer: you
- 29:16Danielle Hofer: feel
- 29:17Danielle Hofer: overwhelmed.
- 29:18Danielle Hofer: I
- 29:18Danielle Hofer: want
- 29:18Danielle Hofer: you
- 29:18Danielle Hofer: to
- 29:19Danielle Hofer: think
- 29:19Danielle Hofer: about
- 29:19Danielle Hofer: your
- 29:19Danielle Hofer: why
- 29:20Danielle Hofer: as
- 29:21Danielle Hofer: your
- 29:21Danielle Hofer: study
- 29:21Danielle Hofer: light
- 29:21Danielle Hofer: helping
- 29:22Danielle Hofer: you
- 29:22Danielle Hofer: to
- 29:22Danielle Hofer: discern.
- 29:24Danielle Hofer: And
- 29:25Danielle Hofer: if
- 29:25Danielle Hofer: you're
- 29:25Danielle Hofer: like
- 29:25Danielle Hofer: me
- 29:26Danielle Hofer: and
- 29:26Danielle Hofer: you're
- 29:26Danielle Hofer: a
- 29:26Danielle Hofer: follower
- 29:26Danielle Hofer: of
- 29:26Danielle Hofer: Christ,
- 29:27Danielle Hofer: I
- 29:28Danielle Hofer: know
- 29:29Danielle Hofer: that
- 29:29Danielle Hofer: my
- 29:29Danielle Hofer: body
- 29:30Danielle Hofer: cannot
- 29:30Danielle Hofer: be
- 29:30Danielle Hofer: outsmarted
- 29:31Danielle Hofer: because
- 29:31Danielle Hofer: it's
- 29:31Danielle Hofer: created
- 29:32Danielle Hofer: by
- 29:32Danielle Hofer: a
- 29:32Danielle Hofer: God
- 29:32Danielle Hofer: who
- 29:33Danielle Hofer: cannot
- 29:33Danielle Hofer: be
- 29:33Danielle Hofer: outsmarted.
- 29:34Danielle Hofer: So
- 29:35Danielle Hofer: typically
- 29:36Danielle Hofer: with
- 29:36Danielle Hofer: a
- 29:36Danielle Hofer: filter,
- 29:37Danielle Hofer: I
- 29:37Danielle Hofer: will
- 29:38Danielle Hofer: start
- 29:38Danielle Hofer: to
- 29:38Danielle Hofer: discern.
- 29:40Danielle Hofer: And
- 29:40Danielle Hofer: the
- 29:40Danielle Hofer: reason
- 29:40Danielle Hofer: why
- 29:41Danielle Hofer: I'm
- 29:41Danielle Hofer: saying
- 29:41Danielle Hofer: this
- 29:41Danielle Hofer: is
- 29:42Danielle Hofer: because
- 29:42Danielle Hofer: you're
- 29:42Danielle Hofer: going
- 29:42Danielle Hofer: to
- 29:42Danielle Hofer: get
- 29:43Danielle Hofer: distracted.
- 29:43Danielle Hofer: You're
- 29:43Danielle Hofer: going
- 29:44Danielle Hofer: to.
- 29:44Danielle Hofer: We
- 29:44Danielle Hofer: all
- 29:44Danielle Hofer: do.
- 29:45Danielle Hofer: You're
- 29:45Danielle Hofer: going
- 29:46Danielle Hofer: to
- 29:46Danielle Hofer: move
- 29:46Danielle Hofer: and
- 29:46Danielle Hofer: want
- 29:46Danielle Hofer: to
- 29:47Danielle Hofer: move
- 29:47Danielle Hofer: from
- 29:47Danielle Hofer: the
- 29:47Danielle Hofer: next
- 29:48Danielle Hofer: shiny
- 29:48Danielle Hofer: ball
- 29:48Danielle Hofer: to
- 29:48Danielle Hofer: the
- 29:48Danielle Hofer: next.
- 29:49Danielle Hofer: Because
- 29:50Danielle Hofer: each
- 29:50Danielle Hofer: shiny
- 29:50Danielle Hofer: ball
- 29:51Danielle Hofer: looks
- 29:51Danielle Hofer: exciting
- 29:52Danielle Hofer: and
- 29:52Danielle Hofer: has
- 29:52Danielle Hofer: a
- 29:52Danielle Hofer: different
- 29:53Danielle Hofer: promise,
- 29:53Danielle Hofer: but
- 29:53Danielle Hofer: when
- 29:53Danielle Hofer: we
- 29:54Danielle Hofer: have
- 29:54Danielle Hofer: that
- 29:54Danielle Hofer: discerning
- 29:55Danielle Hofer: lens
- 29:55Danielle Hofer: of,
- 29:55Danielle Hofer: okay,
- 29:55Danielle Hofer: like,
- 29:56Danielle Hofer: wait,
- 29:57Danielle Hofer: is
- 29:57Danielle Hofer: this
- 29:57Danielle Hofer: actually
- 29:57Danielle Hofer: the
- 29:57Danielle Hofer: correct,
- 29:58Danielle Hofer: let
- 29:58Danielle Hofer: me
- 29:58Danielle Hofer: go
- 29:58Danielle Hofer: back
- 29:58Danielle Hofer: to
- 29:58Danielle Hofer: my
- 29:58Danielle Hofer: why,
- 29:59Danielle Hofer: okay,
- 29:59Danielle Hofer: my
- 29:59Danielle Hofer: why
- 30:00Danielle Hofer: is
- 30:01Danielle Hofer: this,
- 30:01Danielle Hofer: is
- 30:01Danielle Hofer: it
- 30:02Danielle Hofer: really
- 30:02Danielle Hofer: good
- 30:03Danielle Hofer: for
- 30:03Danielle Hofer: me
- 30:03Danielle Hofer: if
- 30:03Danielle Hofer: my,
- 30:04Danielle Hofer: if
- 30:04Danielle Hofer: my
- 30:04Danielle Hofer: goal
- 30:04Danielle Hofer: is
- 30:04Danielle Hofer: to
- 30:05Danielle Hofer: prevent
- 30:05Danielle Hofer: heart
- 30:05Danielle Hofer: disease,
- 30:06Danielle Hofer: or
- 30:06Danielle Hofer: I'm
- 30:06Danielle Hofer: sorry,
- 30:06Danielle Hofer: I
- 30:07Danielle Hofer: don't
- 30:07Danielle Hofer: want
- 30:07Danielle Hofer: to
- 30:07Danielle Hofer: wake
- 30:07Danielle Hofer: up
- 30:08Danielle Hofer: on
- 30:08Danielle Hofer: a
- 30:08Danielle Hofer: ventilator
- 30:09Danielle Hofer: after
- 30:09Danielle Hofer: heart
- 30:10Danielle Hofer: bypass
- 30:11Danielle Hofer: surgery.
- 30:12Danielle Hofer: And
- 30:12Danielle Hofer: so
- 30:12Danielle Hofer: I
- 30:13Danielle Hofer: need
- 30:13Danielle Hofer: to
- 30:13Danielle Hofer: do
- 30:13Danielle Hofer: this
- 30:13Danielle Hofer: method
- 30:14Danielle Hofer: of
- 30:14Danielle Hofer: eating
- 30:14Danielle Hofer: whole
- 30:14Danielle Hofer: foods,
- 30:15Danielle Hofer: exercising
- 30:15Danielle Hofer: to
- 30:15Danielle Hofer: keep
- 30:16Danielle Hofer: muscle
- 30:16Danielle Hofer: in
- 30:16Danielle Hofer: my
- 30:16Danielle Hofer: body.
- 30:17Danielle Hofer: And
- 30:17Danielle Hofer: I
- 30:17Danielle Hofer: need
- 30:17Danielle Hofer: to
- 30:18Danielle Hofer: eat
- 30:18Danielle Hofer: quality
- 30:18Danielle Hofer: fat,
- 30:19Danielle Hofer: enough
- 30:19Danielle Hofer: quality
- 30:19Danielle Hofer: fat.
- 30:20Danielle Hofer: Does
- 30:20Danielle Hofer: that
- 30:21Danielle Hofer: align
- 30:22Danielle Hofer: with
- 30:22Danielle Hofer: my
- 30:22Danielle Hofer: goal
- 30:23Danielle Hofer: or
- 30:23Danielle Hofer: does
- 30:24Danielle Hofer: this
- 30:24Danielle Hofer: regimen
- 30:25Danielle Hofer: or
- 30:25Danielle Hofer: this
- 30:25Danielle Hofer: shiny
- 30:25Danielle Hofer: ball
- 30:26Danielle Hofer: help
- 30:27Danielle Hofer: or
- 30:27Danielle Hofer: align
- 30:28Danielle Hofer: with
- 30:28Danielle Hofer: those
- 30:28Danielle Hofer: three
- 30:29Danielle Hofer: things
- 30:29Danielle Hofer: of
- 30:30Danielle Hofer: eating
- 30:30Danielle Hofer: whole
- 30:30Danielle Hofer: foods,
- 30:30Danielle Hofer: eating
- 30:31Danielle Hofer: better
- 30:31Danielle Hofer: fats
- 30:31Danielle Hofer: and
- 30:32Danielle Hofer: exercising?
- 30:33Danielle Hofer: If
- 30:33Danielle Hofer: it
- 30:33Danielle Hofer: does
- 30:34Danielle Hofer: not,
- 30:34Danielle Hofer: then
- 30:35Danielle Hofer: I
- 30:35Danielle Hofer: don't
- 30:35Danielle Hofer: do
- 30:35Danielle Hofer: it,
- 30:36Danielle Hofer: but
- 30:36Danielle Hofer: that's
- 30:37Danielle Hofer: why
- 30:37Danielle Hofer: it's
- 30:37Danielle Hofer: so
- 30:37Danielle Hofer: important
- 30:37Danielle Hofer: to
- 30:38Danielle Hofer: know
- 30:38Danielle Hofer: our
- 30:38Danielle Hofer: why,
- 30:39Danielle Hofer: because
- 30:39Danielle Hofer: we
- 30:39Danielle Hofer: will
- 30:39Danielle Hofer: get
- 30:39Danielle Hofer: distracted.
- 30:41Danielle Hofer: So
- 30:41Danielle Hofer: now
- 30:42Danielle Hofer: I
- 30:42Danielle Hofer: want
- 30:42Danielle Hofer: you
- 30:42Danielle Hofer: to
- 30:42Danielle Hofer: listen
- 30:42Danielle Hofer: in.
- 30:43Danielle Hofer: And
- 30:44Danielle Hofer: I
- 30:44Danielle Hofer: want
- 30:44Danielle Hofer: you
- 30:44Danielle Hofer: to
- 30:45Danielle Hofer: hear
- 30:45Danielle Hofer: me
- 30:45Danielle Hofer: as
- 30:45Danielle Hofer: I
- 30:45Danielle Hofer: share
- 30:46Danielle Hofer: some
- 30:46Danielle Hofer: practical
- 30:46Danielle Hofer: tips
- 30:47Danielle Hofer: on
- 30:47Danielle Hofer: how
- 30:47Danielle Hofer: to
- 30:47Danielle Hofer: overcome
- 30:48Danielle Hofer: confusion
- 30:50Danielle Hofer: by
- 30:50Danielle Hofer: grounding
- 30:50Danielle Hofer: your
- 30:50Danielle Hofer: decisions
- 30:51Danielle Hofer: deeper.
- 30:53Danielle Hofer: I
- 30:53Danielle Hofer: want
- 30:53Danielle Hofer: you
- 30:53Danielle Hofer: to
- 30:53Danielle Hofer: cultivate
- 30:55Danielle Hofer: informational
- 30:56Danielle Hofer: literacy.
- 30:57Danielle Hofer: Informational
- 30:58Danielle Hofer: literacy
- 30:59Danielle Hofer: is
- 30:59Danielle Hofer: being
- 30:59Danielle Hofer: able
- 30:59Danielle Hofer: to
- 31:00Danielle Hofer: critically
- 31:00Danielle Hofer: evaluate
- 31:01Danielle Hofer: your
- 31:01Danielle Hofer: sources
- 31:02Danielle Hofer: and
- 31:02Danielle Hofer: align
- 31:02Danielle Hofer: them
- 31:03Danielle Hofer: with
- 31:03Danielle Hofer: your
- 31:03Danielle Hofer: why.
- 31:05Danielle Hofer: Second,
- 31:06Danielle Hofer: seek
- 31:06Danielle Hofer: trusted
- 31:07Danielle Hofer: guidance,
- 31:08Danielle Hofer: whether
- 31:08Danielle Hofer: it's
- 31:08Danielle Hofer: a
- 31:08Danielle Hofer: healthcare
- 31:08Danielle Hofer: professional,
- 31:09Danielle Hofer: evidence
- 31:09Danielle Hofer: based
- 31:10Danielle Hofer: publications
- 31:10Danielle Hofer: or
- 31:11Danielle Hofer: mentors,
- 31:11Danielle Hofer: mentors
- 31:12Danielle Hofer: who
- 31:12Danielle Hofer: understand
- 31:12Danielle Hofer: your
- 31:12Danielle Hofer: why.
- 31:13Danielle Hofer: Even
- 31:14Danielle Hofer: me,
- 31:14Danielle Hofer: if
- 31:14Danielle Hofer: you
- 31:14Danielle Hofer: want
- 31:14Danielle Hofer: to
- 31:14Danielle Hofer: come
- 31:15Danielle Hofer: into
- 31:15Danielle Hofer: my
- 31:15Danielle Hofer: DMs
- 31:15Danielle Hofer: at
- 31:16Danielle Hofer: crying
- 31:16Danielle Hofer: in
- 31:16Danielle Hofer: my
- 31:16Danielle Hofer: cheesecake,
- 31:17Danielle Hofer: ask
- 31:17Danielle Hofer: me
- 31:17Danielle Hofer: questions.
- 31:18Danielle Hofer: Totally
- 31:19Danielle Hofer: fine.
- 31:20Danielle Hofer: And
- 31:20Danielle Hofer: then
- 31:20Danielle Hofer: thirdly,
- 31:21Danielle Hofer: embrace
- 31:22Danielle Hofer: your
- 31:22Danielle Hofer: uniqueness.
- 31:22Danielle Hofer: Remember
- 31:23Danielle Hofer: that
- 31:24Danielle Hofer: what
- 31:24Danielle Hofer: works
- 31:24Danielle Hofer: for
- 31:24Danielle Hofer: everyone
- 31:25Danielle Hofer: or
- 31:25Danielle Hofer: someone
- 31:25Danielle Hofer: else
- 31:26Danielle Hofer: may
- 31:26Danielle Hofer: not
- 31:26Danielle Hofer: align
- 31:27Danielle Hofer: with
- 31:27Danielle Hofer: your
- 31:27Danielle Hofer: why.
- 31:28Danielle Hofer: And
- 31:28Danielle Hofer: that's
- 31:28Danielle Hofer: okay.
- 31:30Danielle Hofer: That's
- 31:31Danielle Hofer: totally
- 31:31Danielle Hofer: fine.
- 31:33Danielle Hofer: And
- 31:33Danielle Hofer: again,
- 31:34Danielle Hofer: I
- 31:34Danielle Hofer: would
- 31:34Danielle Hofer: be
- 31:34Danielle Hofer: remiss
- 31:35Danielle Hofer: if
- 31:35Danielle Hofer: I
- 31:35Danielle Hofer: didn't
- 31:35Danielle Hofer: talk
- 31:36Danielle Hofer: about
- 31:36Danielle Hofer: the
- 31:36Danielle Hofer: vital
- 31:36Danielle Hofer: connection
- 31:38Danielle Hofer: between
- 31:38Danielle Hofer: you
- 31:38Danielle Hofer: and
- 31:38Danielle Hofer: your
- 31:38Danielle Hofer: practitioners.
- 31:42Danielle Hofer: Practitioner
- 31:42Danielle Hofer: or
- 31:43Danielle Hofer: practitioners
- 31:43Danielle Hofer: who
- 31:43Danielle Hofer: understand
- 31:44Danielle Hofer: and
- 31:44Danielle Hofer: value
- 31:44Danielle Hofer: your
- 31:45Danielle Hofer: profound
- 31:45Danielle Hofer: significance
- 31:46Danielle Hofer: of
- 31:46Danielle Hofer: addressing
- 31:46Danielle Hofer: your
- 31:46Danielle Hofer: why.
- 31:49Danielle Hofer: Imagine
- 31:50Danielle Hofer: starting
- 31:50Danielle Hofer: a
- 31:50Danielle Hofer: health
- 31:51Danielle Hofer: journey
- 31:52Danielle Hofer: with
- 31:52Danielle Hofer: a
- 31:52Danielle Hofer: guide
- 31:52Danielle Hofer: who
- 31:53Danielle Hofer: not
- 31:53Danielle Hofer: only
- 31:53Danielle Hofer: understands
- 31:54Danielle Hofer: your
- 31:54Danielle Hofer: goals
- 31:54Danielle Hofer: but
- 31:54Danielle Hofer: honors
- 31:55Danielle Hofer: the
- 31:55Danielle Hofer: deeper
- 31:55Danielle Hofer: motivations
- 31:56Danielle Hofer: driving
- 31:57Danielle Hofer: your
- 31:57Danielle Hofer: goals.
- 31:59Danielle Hofer: It's
- 31:59Danielle Hofer: about
- 31:59Danielle Hofer: finding
- 31:59Danielle Hofer: a
- 31:59Danielle Hofer: practitioner
- 32:01Danielle Hofer: who
- 32:01Danielle Hofer: recognizes
- 32:02Danielle Hofer: the
- 32:02Danielle Hofer: symptoms
- 32:02Danielle Hofer: are
- 32:02Danielle Hofer: not
- 32:03Danielle Hofer: isolated.
- 32:04Danielle Hofer: What's
- 32:04Danielle Hofer: your
- 32:04Danielle Hofer: symptoms
- 32:05Danielle Hofer: of
- 32:05Danielle Hofer: energy,
- 32:06Danielle Hofer: fatigue,
- 32:08Danielle Hofer: craving
- 32:08Danielle Hofer: coffee,
- 32:09Danielle Hofer: craving
- 32:10Danielle Hofer: sweets,
- 32:11Danielle Hofer: binge
- 32:12Danielle Hofer: eating,
- 32:13Danielle Hofer: over
- 32:14Danielle Hofer: eating,
- 32:15Danielle Hofer: um,
- 32:15Danielle Hofer: not
- 32:15Danielle Hofer: able
- 32:16Danielle Hofer: to
- 32:16Danielle Hofer: sleep,
- 32:17Danielle Hofer: gaining
- 32:17Danielle Hofer: belly
- 32:17Danielle Hofer: fat,
- 32:18Danielle Hofer: just
- 32:18Danielle Hofer: in
- 32:18Danielle Hofer: your
- 32:18Danielle Hofer: belly
- 32:18Danielle Hofer: and
- 32:18Danielle Hofer: hips,
- 32:19Danielle Hofer: maybe
- 32:19Danielle Hofer: the
- 32:20Danielle Hofer: back
- 32:20Danielle Hofer: of
- 32:20Danielle Hofer: your
- 32:20Danielle Hofer: arms,
- 32:21Danielle Hofer: not
- 32:22Danielle Hofer: this,
- 32:22Danielle Hofer: this
- 32:22Danielle Hofer: practitioner
- 32:23Danielle Hofer: understanding
- 32:24Danielle Hofer: that
- 32:24Danielle Hofer: symptoms
- 32:24Danielle Hofer: are
- 32:25Danielle Hofer: not
- 32:25Danielle Hofer: isolated
- 32:26Danielle Hofer: issues,
- 32:27Danielle Hofer: but
- 32:27Danielle Hofer: they're
- 32:28Danielle Hofer: signals
- 32:28Danielle Hofer: from
- 32:28Danielle Hofer: the
- 32:28Danielle Hofer: body.
- 32:30Danielle Hofer: There
- 32:30Danielle Hofer: are
- 32:30Danielle Hofer: signals
- 32:30Danielle Hofer: that
- 32:30Danielle Hofer: are
- 32:30Danielle Hofer: calling
- 32:31Danielle Hofer: attention
- 32:31Danielle Hofer: to
- 32:31Danielle Hofer: the
- 32:32Danielle Hofer: deeper
- 32:32Danielle Hofer: reason
- 32:33Danielle Hofer: behind
- 32:33Danielle Hofer: your
- 32:33Danielle Hofer: health
- 32:33Danielle Hofer: concerns.
- 32:36Danielle Hofer: You
- 32:36Danielle Hofer: know,
- 32:36Danielle Hofer: the
- 32:36Danielle Hofer: impact
- 32:36Danielle Hofer: of
- 32:37Danielle Hofer: a
- 32:37Danielle Hofer: practitioner
- 32:37Danielle Hofer: who
- 32:38Danielle Hofer: understands
- 32:38Danielle Hofer: the
- 32:38Danielle Hofer: innate
- 32:38Danielle Hofer: intelligence
- 32:39Danielle Hofer: of
- 32:39Danielle Hofer: the
- 32:39Danielle Hofer: body,
- 32:40Danielle Hofer: who
- 32:40Danielle Hofer: understands
- 32:40Danielle Hofer: that
- 32:40Danielle Hofer: God
- 32:41Danielle Hofer: created
- 32:41Danielle Hofer: the
- 32:41Danielle Hofer: body.
- 32:45Danielle Hofer: It's,
- 32:46Danielle Hofer: it's
- 32:47Danielle Hofer: life
- 32:47Danielle Hofer: changing.
- 32:50Danielle Hofer: You
- 32:50Danielle Hofer: know,
- 32:50Danielle Hofer: in
- 32:50Danielle Hofer: our
- 32:50Danielle Hofer: spiritual
- 32:51Danielle Hofer: lives,
- 32:51Danielle Hofer: we
- 32:51Danielle Hofer: toy
- 32:52Danielle Hofer: with
- 32:52Danielle Hofer: crossing
- 32:52Danielle Hofer: the
- 32:52Danielle Hofer: line
- 32:52Danielle Hofer: of
- 32:53Danielle Hofer: surrendering
- 32:53Danielle Hofer: to
- 32:53Danielle Hofer: God
- 32:54Danielle Hofer: or
- 32:54Danielle Hofer: doing
- 32:54Danielle Hofer: it
- 32:54Danielle Hofer: ourselves.
- 32:56Danielle Hofer: The
- 32:56Danielle Hofer: same
- 32:56Danielle Hofer: with
- 32:56Danielle Hofer: our
- 32:56Danielle Hofer: bodies.
- 32:58Danielle Hofer: We
- 32:58Danielle Hofer: end
- 32:58Danielle Hofer: up
- 32:58Danielle Hofer: needing
- 32:58Danielle Hofer: to
- 32:58Danielle Hofer: turn
- 32:59Danielle Hofer: back
- 32:59Danielle Hofer: to
- 32:59Danielle Hofer: His
- 32:59Danielle Hofer: will
- 32:59Danielle Hofer: and
- 33:00Danielle Hofer: His
- 33:00Danielle Hofer: ways.
- 33:03Danielle Hofer: So
- 33:04Danielle Hofer: why
- 33:04Danielle Hofer: not
- 33:04Danielle Hofer: start
- 33:04Danielle Hofer: there
- 33:04Danielle Hofer: with
- 33:05Danielle Hofer: our
- 33:05Danielle Hofer: health?
- 33:05Danielle Hofer: I'm
- 33:05Danielle Hofer: just
- 33:06Danielle Hofer: saying,
- 33:08Danielle Hofer: but
- 33:09Danielle Hofer: when
- 33:09Danielle Hofer: we
- 33:09Danielle Hofer: dive
- 33:09Danielle Hofer: in,
- 33:10Danielle Hofer: especially
- 33:10Danielle Hofer: with,
- 33:10Danielle Hofer: when
- 33:10Danielle Hofer: I'm
- 33:10Danielle Hofer: working
- 33:11Danielle Hofer: with
- 33:11Danielle Hofer: my
- 33:11Danielle Hofer: clients
- 33:12Danielle Hofer: or
- 33:12Danielle Hofer: my
- 33:12Danielle Hofer: patients,
- 33:12Danielle Hofer: one
- 33:12Danielle Hofer: to
- 33:13Danielle Hofer: one,
- 33:13Danielle Hofer: when
- 33:14Danielle Hofer: I
- 33:14Danielle Hofer: dive
- 33:14Danielle Hofer: in
- 33:14Danielle Hofer: and
- 33:14Danielle Hofer: I
- 33:15Danielle Hofer: see
- 33:15Danielle Hofer: the
- 33:15Danielle Hofer: why
- 33:16Danielle Hofer: beneath
- 33:16Danielle Hofer: their
- 33:16Danielle Hofer: symptoms,
- 33:18Danielle Hofer: it
- 33:18Danielle Hofer: becomes
- 33:18Danielle Hofer: a
- 33:19Danielle Hofer: collaborative
- 33:19Danielle Hofer: journey
- 33:19Danielle Hofer: with
- 33:20Danielle Hofer: you
- 33:20Danielle Hofer: and
- 33:20Danielle Hofer: me.
- 33:21Danielle Hofer: A
- 33:21Danielle Hofer: collaborative
- 33:22Danielle Hofer: journey
- 33:22Danielle Hofer: of
- 33:22Danielle Hofer: discovery.
- 33:23Danielle Hofer: It's
- 33:24Danielle Hofer: not
- 33:24Danielle Hofer: just
- 33:24Danielle Hofer: about
- 33:24Danielle Hofer: treating
- 33:25Danielle Hofer: your
- 33:25Danielle Hofer: surface
- 33:25Danielle Hofer: level
- 33:25Danielle Hofer: issues
- 33:26Danielle Hofer: because
- 33:26Danielle Hofer: I
- 33:26Danielle Hofer: can
- 33:27Danielle Hofer: do
- 33:27Danielle Hofer: that.
- 33:29Danielle Hofer: But
- 33:29Danielle Hofer: why
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- 33:30Danielle Hofer: I
- 33:30Danielle Hofer: do
- 33:30Danielle Hofer: that?
- 33:30Danielle Hofer: If
- 33:30Danielle Hofer: I
- 33:30Danielle Hofer: could
- 33:30Danielle Hofer: set
- 33:31Danielle Hofer: you
- 33:31Danielle Hofer: free?
- 33:32Danielle Hofer: If
- 33:32Danielle Hofer: I
- 33:32Danielle Hofer: could
- 33:33Danielle Hofer: help
- 33:33Danielle Hofer: you
- 33:35Danielle Hofer: get
- 33:35Danielle Hofer: to
- 33:35Danielle Hofer: the
- 33:35Danielle Hofer: root
- 33:35Danielle Hofer: of
- 33:36Danielle Hofer: your
- 33:36Danielle Hofer: issues
- 33:37Danielle Hofer: and
- 33:38Danielle Hofer: address
- 33:38Danielle Hofer: them
- 33:38Danielle Hofer: holistically.
- 33:42Danielle Hofer: So
- 33:42Danielle Hofer: now
- 33:43Danielle Hofer: it's
- 33:43Danielle Hofer: your
- 33:43Danielle Hofer: turn.
- 33:44Danielle Hofer: Now
- 33:44Danielle Hofer: it's
- 33:45Danielle Hofer: your
- 33:45Danielle Hofer: turn
- 33:45Danielle Hofer: to
- 33:45Danielle Hofer: discover
- 33:45Danielle Hofer: your
- 33:46Danielle Hofer: why
- 33:46Danielle Hofer: and
- 33:46Danielle Hofer: this
- 33:46Danielle Hofer: is
- 33:46Danielle Hofer: what
- 33:46Danielle Hofer: I
- 33:47Danielle Hofer: told
- 33:47Danielle Hofer: you
- 33:47Danielle Hofer: earlier
- 33:47Danielle Hofer: in
- 33:47Danielle Hofer: the
- 33:47Danielle Hofer: episode.
- 33:48Danielle Hofer: I
- 33:48Danielle Hofer: want
- 33:48Danielle Hofer: to
- 33:48Danielle Hofer: give
- 33:48Danielle Hofer: you
- 33:49Danielle Hofer: an
- 33:49Danielle Hofer: opportunity
- 33:49Danielle Hofer: to
- 33:50Danielle Hofer: work
- 33:50Danielle Hofer: on
- 33:50Danielle Hofer: this
- 33:50Danielle Hofer: and
- 33:51Danielle Hofer: so
- 33:51Danielle Hofer: I'm
- 33:52Danielle Hofer: looking
- 33:52Danielle Hofer: at
- 33:52Danielle Hofer: the
- 33:52Danielle Hofer: time
- 33:53Danielle Hofer: clock.
- 33:53Danielle Hofer: It's
- 33:53Danielle Hofer: at
- 33:53Danielle Hofer: 3353
- 33:54Danielle Hofer: right
- 33:55Danielle Hofer: now
- 33:56Danielle Hofer: and
- 33:57Danielle Hofer: if
- 33:57Danielle Hofer: you
- 33:57Danielle Hofer: want
- 33:57Danielle Hofer: to
- 33:57Danielle Hofer: come
- 33:57Danielle Hofer: back,
- 33:57Danielle Hofer: you
- 33:58Danielle Hofer: sure
- 33:58Danielle Hofer: can.
- 33:59Danielle Hofer: But
- 33:59Danielle Hofer: I
- 33:59Danielle Hofer: want
- 33:59Danielle Hofer: you
- 33:59Danielle Hofer: to
- 33:59Danielle Hofer: take
- 34:00Danielle Hofer: some
- 34:00Danielle Hofer: time
- 34:00Danielle Hofer: this
- 34:00Danielle Hofer: week
- 34:01Danielle Hofer: and
- 34:01Danielle Hofer: I
- 34:01Danielle Hofer: want
- 34:01Danielle Hofer: you
- 34:02Danielle Hofer: to
- 34:02Danielle Hofer: do
- 34:02Danielle Hofer: these
- 34:02Danielle Hofer: three
- 34:03Danielle Hofer: steps
- 34:03Danielle Hofer: in
- 34:03Danielle Hofer: order
- 34:04Danielle Hofer: to
- 34:04Danielle Hofer: find
- 34:04Danielle Hofer: your
- 34:04Danielle Hofer: why.
- 34:06Danielle Hofer: Now
- 34:06Danielle Hofer: inside
- 34:06Danielle Hofer: my
- 34:06Danielle Hofer: wilderness
- 34:06Danielle Hofer: of
- 34:07Danielle Hofer: wellness,
- 34:07Danielle Hofer: I'm
- 34:07Danielle Hofer: taking
- 34:07Danielle Hofer: this
- 34:07Danielle Hofer: much
- 34:08Danielle Hofer: deeper
- 34:08Danielle Hofer: and
- 34:09Danielle Hofer: going
- 34:09Danielle Hofer: much
- 34:10Danielle Hofer: deeper
- 34:10Danielle Hofer: on
- 34:10Danielle Hofer: this
- 34:10Danielle Hofer: because
- 34:10Danielle Hofer: this
- 34:11Danielle Hofer: is
- 34:11Danielle Hofer: going
- 34:11Danielle Hofer: to
- 34:11Danielle Hofer: be
- 34:11Danielle Hofer: a
- 34:11Danielle Hofer: huge
- 34:13Danielle Hofer: part
- 34:13Danielle Hofer: of,
- 34:14Danielle Hofer: um,
- 34:15Danielle Hofer: unlocking
- 34:16Danielle Hofer: your
- 34:16Danielle Hofer: freedom,
- 34:16Danielle Hofer: unlocking
- 34:17Danielle Hofer: your
- 34:17Danielle Hofer: health
- 34:17Danielle Hofer: potential
- 34:18Danielle Hofer: that
- 34:18Danielle Hofer: you
- 34:18Danielle Hofer: wish
- 34:18Danielle Hofer: you
- 34:19Danielle Hofer: had,
- 34:19Danielle Hofer: you
- 34:20Danielle Hofer: know,
- 34:20Danielle Hofer: years
- 34:20Danielle Hofer: ago
- 34:21Danielle Hofer: like
- 34:21Danielle Hofer: that.
- 34:22Danielle Hofer: My
- 34:22Danielle Hofer: son,
- 34:23Danielle Hofer: you
- 34:23Danielle Hofer: know,
- 34:23Danielle Hofer: that
- 34:23Danielle Hofer: example
- 34:24Danielle Hofer: I
- 34:24Danielle Hofer: told
- 34:24Danielle Hofer: my
- 34:24Danielle Hofer: son
- 34:25Danielle Hofer: about
- 34:25Danielle Hofer: him
- 34:25Danielle Hofer: swallowing
- 34:25Danielle Hofer: the
- 34:25Danielle Hofer: pill
- 34:26Danielle Hofer: and
- 34:26Danielle Hofer: I
- 34:26Danielle Hofer: said,
- 34:26Danielle Hofer: do
- 34:26Danielle Hofer: you
- 34:26Danielle Hofer: feel
- 34:26Danielle Hofer: better
- 34:26Danielle Hofer: yet?
- 34:27Danielle Hofer: And
- 34:27Danielle Hofer: we're
- 34:28Danielle Hofer: not
- 34:28Danielle Hofer: going
- 34:28Danielle Hofer: to
- 34:28Danielle Hofer: feel
- 34:28Danielle Hofer: better
- 34:28Danielle Hofer: until
- 34:29Danielle Hofer: we
- 34:29Danielle Hofer: actually
- 34:29Danielle Hofer: know
- 34:29Danielle Hofer: what
- 34:29Danielle Hofer: we
- 34:29Danielle Hofer: want
- 34:30Danielle Hofer: and
- 34:30Danielle Hofer: why
- 34:30Danielle Hofer: we
- 34:30Danielle Hofer: want
- 34:31Danielle Hofer: it.
- 34:32Danielle Hofer: So
- 34:33Danielle Hofer: step
- 34:33Danielle Hofer: one
- 34:34Danielle Hofer: is
- 34:34Danielle Hofer: self
- 34:35Danielle Hofer: reflection.
- 34:37Danielle Hofer: This
- 34:38Danielle Hofer: ideally
- 34:39Danielle Hofer: happens
- 34:39Danielle Hofer: every
- 34:39Danielle Hofer: day,
- 34:40Danielle Hofer: maybe
- 34:40Danielle Hofer: a
- 34:40Danielle Hofer: few
- 34:40Danielle Hofer: times
- 34:40Danielle Hofer: a
- 34:40Danielle Hofer: day,
- 34:41Danielle Hofer: but
- 34:41Danielle Hofer: for
- 34:41Danielle Hofer: me
- 34:41Danielle Hofer: it
- 34:41Danielle Hofer: happens
- 34:42Danielle Hofer: every
- 34:42Danielle Hofer: morning.
- 34:43Danielle Hofer: I
- 34:43Danielle Hofer: start
- 34:43Danielle Hofer: my
- 34:43Danielle Hofer: morning
- 34:44Danielle Hofer: with
- 34:44Danielle Hofer: scripture
- 34:45Danielle Hofer: reading
- 34:45Danielle Hofer: and
- 34:45Danielle Hofer: journaling,
- 34:46Danielle Hofer: you
- 34:46Danielle Hofer: know,
- 34:46Danielle Hofer: about
- 34:46Danielle Hofer: my,
- 34:46Danielle Hofer: about
- 34:47Danielle Hofer: what
- 34:47Danielle Hofer: I've
- 34:47Danielle Hofer: learned
- 34:47Danielle Hofer: and
- 34:48Danielle Hofer: some
- 34:48Danielle Hofer: things
- 34:48Danielle Hofer: going
- 34:49Danielle Hofer: there.
- 34:50Danielle Hofer: And
- 34:50Danielle Hofer: then
- 34:50Danielle Hofer: I
- 34:50Danielle Hofer: get
- 34:50Danielle Hofer: into
- 34:51Danielle Hofer: a
- 34:51Danielle Hofer: journal
- 34:52Danielle Hofer: and
- 34:52Danielle Hofer: then
- 34:52Danielle Hofer: I
- 34:52Danielle Hofer: journal
- 34:52Danielle Hofer: some
- 34:53Danielle Hofer: things
- 34:53Danielle Hofer: about
- 34:53Danielle Hofer: myself,
- 34:55Danielle Hofer: the
- 34:55Danielle Hofer: good,
- 34:55Danielle Hofer: the
- 34:55Danielle Hofer: bad
- 34:56Danielle Hofer: and
- 34:56Danielle Hofer: the
- 34:56Danielle Hofer: ugly.
- 34:57Danielle Hofer: And
- 34:57Danielle Hofer: that's
- 34:57Danielle Hofer: the
- 34:57Danielle Hofer: way
- 34:58Danielle Hofer: I
- 34:58Danielle Hofer: do
- 34:58Danielle Hofer: it.
- 34:58Danielle Hofer: I
- 34:58Danielle Hofer: make
- 34:58Danielle Hofer: sure
- 34:59Danielle Hofer: I
- 34:59Danielle Hofer: start
- 34:59Danielle Hofer: with
- 34:59Danielle Hofer: something
- 35:00Danielle Hofer: good.
- 35:01Danielle Hofer: Um,
- 35:01Danielle Hofer: I
- 35:01Danielle Hofer: start
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- 35:08Danielle Hofer: question
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- 35:09Danielle Hofer: you
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- 35:10Danielle Hofer: um,
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- 35:14Danielle Hofer: But
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- 35:15Danielle Hofer: self
- 35:16Danielle Hofer: reflection,
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- 35:24Danielle Hofer: like,
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- 35:25Danielle Hofer: know.
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- 35:30Danielle Hofer: negotiable?
- 35:33Danielle Hofer: How
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- 35:33Danielle Hofer: how
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- 35:41Danielle Hofer: reflection.
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- 35:45Danielle Hofer: family
- 35:45Danielle Hofer: is
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- 35:47Danielle Hofer: that
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- 35:49Danielle Hofer: why.
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- 35:51Danielle Hofer: reflection,
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- 35:55Danielle Hofer: sorry.
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- 35:59Danielle Hofer: Step
- 36:00Danielle Hofer: two,
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- 36:06Danielle Hofer: why
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- 36:42Danielle Hofer: Goal
- 36:44Danielle Hofer: setting
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- 36:46Danielle Hofer: confident,
- 36:49Danielle Hofer: improving
- 36:50Danielle Hofer: your
- 36:50Danielle Hofer: overall
- 36:50Danielle Hofer: health.
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- 36:56Danielle Hofer: goals,
- 36:57Danielle Hofer: this
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- 37:02Danielle Hofer: And
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- 37:06Danielle Hofer: Your
- 37:06Danielle Hofer: values
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- 37:08Danielle Hofer: you
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- 37:09Danielle Hofer: what
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- 37:11Danielle Hofer: If,
- 37:11Danielle Hofer: for
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- 37:12Danielle Hofer: values
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- 37:13Danielle Hofer: around
- 37:13Danielle Hofer: holistic
- 37:14Danielle Hofer: living
- 37:14Danielle Hofer: and
- 37:14Danielle Hofer: sustainability,
- 37:15Danielle Hofer: your
- 37:16Danielle Hofer: Y
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- 37:17Danielle Hofer: health
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- 37:20Danielle Hofer: It's
- 37:20Danielle Hofer: about
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- 37:22Danielle Hofer: lifestyle
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- 37:23Danielle Hofer: your
- 37:23Danielle Hofer: fundamental
- 37:24Danielle Hofer: beliefs.
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- 37:28Danielle Hofer: bit
- 37:28Danielle Hofer: more
- 37:28Danielle Hofer: tangible,
- 37:29Danielle Hofer: let
- 37:29Danielle Hofer: me
- 37:29Danielle Hofer: share
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- 37:30Danielle Hofer: anecdotes
- 37:30Danielle Hofer: and
- 37:30Danielle Hofer: case
- 37:30Danielle Hofer: studies,
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- 37:35Danielle Hofer: initial
- 37:36Danielle Hofer: goal
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- 37:38Danielle Hofer: But
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- 37:39Danielle Hofer: reflection,
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- 37:40Danielle Hofer: her
- 37:40Danielle Hofer: deeper
- 37:41Danielle Hofer: why
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- 37:42Danielle Hofer: her
- 37:43Danielle Hofer: confidence
- 37:44Danielle Hofer: and
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- 37:48Danielle Hofer: This
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- 37:52Danielle Hofer: her
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- 37:54Danielle Hofer: the
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- 38:01Danielle Hofer: And
- 38:01Danielle Hofer: once
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- 38:02Danielle Hofer: three
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- 38:04Danielle Hofer: reflect,
- 38:06Danielle Hofer: goal
- 38:06Danielle Hofer: setting,
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- 38:08Danielle Hofer: core
- 38:08Danielle Hofer: values.
- 38:10Danielle Hofer: I'd
- 38:10Danielle Hofer: love
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- 38:11Danielle Hofer: I'd
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- 38:39Danielle Hofer: I
- 38:39Danielle Hofer: mentioned.
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