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The_Edwards_Notebook-What_The_Dr_Wont_Tell_You112425 · The Ron Edwards American Experience V2

• 0:04
  Speaker 1: Believe it or not, Most doctors either don't have a
• 0:07
  Speaker 1: clue or they simply refuse to share simple daily steps
• 0:10
  Speaker 1: for better living. Hello, I'm or or On Edwards on
• 0:14
  Speaker 1: Today's pace from the Ever's Noeook brought to by Root
• 0:17
  Speaker 1: Brands premium products for your body and soul for starters.
• 0:21
  Speaker 1: Never take medicine with very cold water. Do not consume
• 0:24
  Speaker 1: heavy meals after five pm. Drink most of your daily
• 0:28
  Speaker 1: water intake throughout the morning and afternoon hours. The best
• 0:32
  Speaker 1: time to get a great night's sleep is between ten
• 0:35
  Speaker 1: pm to four am. Those are the best hours to
• 0:38
  Speaker 1: obtain greater healing and body restoration. Never lie down immediately
• 0:43
  Speaker 1: after a meal, and always answer phone calls from the
• 0:47
  Speaker 1: left ear when your phone battery is very low, especially
• 0:51
  Speaker 1: below ten percent. Do not answer calls due to high
• 0:54
  Speaker 1: radiation levels unless you are fasting. Don't skip breakfasts because
• 0:59
  Speaker 1: it fuels your day. While it's okay to sip a
• 1:02
  Speaker 1: bit of coffee or tea with your meal, avoid drinking
• 1:06
  Speaker 1: a full cup of coffee and tea after a completed meal,
• 1:10
  Speaker 1: and make sure to get at least thirty minutes of
• 1:12
  Speaker 1: sunlight and thirty to forty minutes of vigorous exercise daily.
• 1:16
  Speaker 1: Always remember to give thanks to Yahweh and pray for
• 1:20
  Speaker 1: our republic. I'm a run Edwards. Check out the run
• 1:27
  Speaker 1: edwards dot com