#446 Moira Geary chats Self Esteem, Fear and Boundaries

The Shane Walsh Podcast · Apr 22, 2024 · 42m

In this episode of the podcast I am delighted to have Moira Geary on.

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We chat about everything from

How to navigate things when you feel you are drowning in stress

Self esteem

How to step Fear and why we feel so paralysed by it at times

Why do we struggle to set boundaries and why are they seen as selfish by some?

Why do we fear change so much and how to overcome it

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