Latest / The Judd Lienhard Podcast

Gabby Reece: Resilience in Training, Parenting, & Relationships
You know how to train hard. But do you know how to live well?
In this episode, Judd talks with elite athlete, author, and performance coach Gabby Reece. They unpack strength from breath to body to emotional backbone. This isn’t about sets and reps—it’s about building a life that holds under pressure.
Gabby is a former professional volleyball player, Nike’s first female athlete with a signature shoe, and a pioneer in performance training and wellness. She’s also the co-founder of XPT Life, a breath and movement-based fitness system developed with her husband, big wave surfer Laird Hamilton…
The skinny
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