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Latest / A Moment with Mart

006 - Coffee Buzz Friday

This week's questions:

How should you breathe throughout the day? How should you breathe when in competition?

How did you best stay consistent in your journey from mouth breather to nose breather?

What are you specifically curious about right now that's setting your heart on fire?

Harvey Martin

Instagram | @harveyjmartin

X | @harveyjmartin

Website | www.harveyjmartin.com

Without Words: Mastering the Art of Being | Amazon | Barnes & Noble

Breathe. Focus. Excel | Amazon | Barnes & Noble

Chapters

00:00 Intro and April Fools

02:32 How should you breathe throughout the day? How should you breathe…

The skinny

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