Latest / Beyond Limits With Olivia Marie / How Deciding You Are Worthy Of The BEST Changes Everything ft. Andrea

Transcript

How Deciding You Are Worthy Of The BEST Changes Everything ft. Andrea · Beyond Limits With Olivia Marie

• 0:01
  SPEAKER_01: Hello and welcome to the Live Well Podcast.
• 0:04
  SPEAKER_01: I'm your host, Liv, a natural pathic doctor, 70 energy healer, and a conscious reader.
• 0:10
  SPEAKER_01: I help women heal on a physical and emotional level so that they can feel delicious and magnetic.
• 0:16
  SPEAKER_01: After all, isn't that the whole point?
• 0:18
  SPEAKER_01: Look, you've done the basic fish wellness stuff, but you're still bloated, tired, and in pain.
• 0:23
  SPEAKER_01: And that's where I come in.
• 0:24
  SPEAKER_01: In these episodes, we will have an honest conversation without all the fluffy bullshit.
• 0:29
  SPEAKER_01: You're gonna walk away with insight, tools, and tips to finally heal your body, mind, and soul.
• 0:35
  SPEAKER_01: If you are looking to live well, you are in the right place.
• 0:38
  SPEAKER_01: For ways to work with me, visit keepupwithlive.com and follow me on Instagram at keep up with live for more.
• 0:43
  SPEAKER_01: And with that, let's get into the show.
• 0:47
  SPEAKER_01: Hello everyone, and welcome back to the podcast.
• 0:50
  SPEAKER_01: I am so excited for this episode.
• 0:53
  SPEAKER_01: And for this week, you guys are gonna be hearing a bunch of mini sodes or mini episodes from, well, A from me, but B from some of my past clients.
• 1:03
  SPEAKER_01: And they're gonna be sharing with you all the magic, all the deliciousness that they have learned, their experiences with working with me, so that I could really like show you guys basically what it's like to be in my world, to be in my energy, to uh what it's like to be in my one of my containers, like well-nourished, um, which by the time you are hearing this is open.
• 1:23
  SPEAKER_01: So if while you're listening to this episode or after um you feel inspired to join us, the link will be in the description box below so that you can join.
• 1:33
  SPEAKER_01: Um, and I'm so excited for this round.
• 1:34
  SPEAKER_01: It is the last one of 2020.
• 1:37
  SPEAKER_01: No, I was about to say 2020, 2021, and we're gonna start in September.
• 1:41
  SPEAKER_01: I well, mid-September, and yeah, this is a really good episode.
• 1:46
  SPEAKER_01: It's one thing for you guys to hear from me, you know how impactful this container can be, but it's another thing for you guys to hear from someone who has been through it, who's been there and is now thriving in her life.
• 1:58
  SPEAKER_01: So welcome to the show, Andrea.
• 2:01
  SPEAKER_01: You guys are gonna hear from her.
• 2:02
  SPEAKER_01: She's been through Goddess, she's been through Wellnourished, and she's just blossomed.
• 2:06
  SPEAKER_01: I mean, she was always such a magical, radiant soul, but I've had the privilege of not only giving her the space to heal, but watching her blossom into this, well, the woman she already was.
• 2:17
  SPEAKER_01: So, with that being said, let's go ahead and jump into the episode.
• 2:21
  SPEAKER_01: All right, guys, I am so excited to be bringing you one of my past clients.
• 2:26
  SPEAKER_01: Andrea is here.
• 2:28
  SPEAKER_01: She's gonna be talking about everything that she's kind of been through with me, her experience, um, what she's learned.
• 2:32
  SPEAKER_01: And yeah, let's just go ahead and dive in.
• 2:34
  SPEAKER_01: So, welcome to the podcast.
• 2:37
  SPEAKER_00: Thank you for having me.
• 2:37
  SPEAKER_00: I'm so excited to be here.
• 2:39
  SPEAKER_01: So let's start off by you telling us a little bit about your health, your life, kind of before working with me.
• 2:47
  SPEAKER_00: So I've been in the in the functional medicine world for probably the last four or five years.
• 2:52
  SPEAKER_00: I knew I wasn't, I didn't want conventional doctors to take care of me anymore after I had my Graves uh diagnosis and they wanted me to just have my thyroid ablated.
• 3:02
  SPEAKER_00: So I went into you know um alternative routes of medicine.
• 3:08
  SPEAKER_00: And functional medicine has been great for the last four years.
• 3:11
  SPEAKER_00: They got me to this point where I'm good.
• 3:13
  SPEAKER_00: And then I wanted more.
• 3:15
  SPEAKER_00: I felt like I still had skin issues, still had bloating.
• 3:18
  SPEAKER_00: And so I've been actually following Lyd for years on YouTube, like following recipes, and now I figured it was time to you know go to the next level.
• 3:28
  SPEAKER_00: So I signed up for um, I guess it was goddess first.
• 3:35
  SPEAKER_00: And that was like a game changer, just realizing like self-worth was such a big part of everything that I needed to appreciate that I was worthy of everything, and that I didn't need to earn anything.
• 3:50
  SPEAKER_00: And that was like I always felt like, oh, I need to do this, I need to go, I need to get this degree, I need to work here, I need to make this much money, and I don't.
• 3:59
  SPEAKER_00: Like, I just I am, and I'm worthy because I am, and that was such a a big um like pivot point.
• 4:08
  SPEAKER_00: And after that, I was like, Well, you know, why am I getting pushed around?
• 4:12
  SPEAKER_00: I should just stand up for myself, and that changed everything at work.
• 4:16
  SPEAKER_00: I'm very much more confident, and I just it was really um eye-opening, and then with uh well nourished, I feel like I just took it to the next level.
• 4:26
  SPEAKER_00: I was having a lot of um like period pain, and and I thought that was normal, and you know, I've gotten so healthy otherwise, and now I after going through well nourished, like I have no symptoms at all.
• 4:40
  SPEAKER_00: And it's just amazing.
• 4:42
  SPEAKER_00: I never thought that was the norm.
• 4:44
  SPEAKER_00: Like, I I don't have cramps, I don't, and if I get one slight cramp, I just take you know, ginger, and then that gets rid of everything.
• 4:52
  SPEAKER_00: And it was it's been uh I feel so much better every single day.
• 4:57
  SPEAKER_01: That makes me so happy.
• 4:58
  SPEAKER_01: And I love how you touched on like the self-worth thing first, because oftentimes, and I've said this so many times on like probably every podcast, every Instagram, it all comes down to self-worth, whether it's your relationships, friendships, career, health, everything comes back to like what you believe you're worthy and deserving of.
• 5:14
  SPEAKER_01: And I think so many times people get trapped in not fixing their health or their whatever they need help with because they just don't feel worthy of fixing that because they like you said, they don't know that they're worthy just because they exist.
• 5:26
  SPEAKER_01: Like I'm worth because I was born.
• 5:28
  SPEAKER_01: End of story.
• 5:29
  SPEAKER_01: So, what would you say are the key things or like one or two key things that you learned that will really change the game for you?
• 5:36
  SPEAKER_01: Like I know you said the worth probably was one.
• 5:38
  SPEAKER_01: Is there like another thing that you're like this that was like a the flick of a switch?
• 5:43
  SPEAKER_00: Yeah, definitely the view on calories.
• 5:47
  SPEAKER_00: The calories are not important that you just eat.
• 5:51
  SPEAKER_00: And once you tune into your what your body needs, it's just like you just eat whatever you actually need.
• 5:57
  SPEAKER_00: And you don't have to count calories, you don't have to count macros, and like also the importance of fat.
• 6:02
  SPEAKER_00: I've started needing a lot more fat, which I thought, oh, it's too many calories, like coconut milk and chia seeds.
• 6:08
  SPEAKER_00: That's like I don't know how many calories anymore.
• 6:10
  SPEAKER_00: But that was once I started doing that, I think that's when I really felt the changes.
• 6:15
  SPEAKER_01: And even going back to like the changes you felt with your cycle, people are not even eating enough fats, you know, you don't have the building blocks for proper hormones and whatever, etc.
• 6:23
  SPEAKER_01: So I'm so glad that you touched on that.
• 6:24
  SPEAKER_01: And like that's such a big thing of like that's literally why I started well nursed, because I used to be the calorie count and I'm didn't want to have women there anymore as well.
• 6:32
  SPEAKER_01: And I wanted to help them kind of like how I broke through it to learn that they're not the devil, they're not evil.
• 6:38
  SPEAKER_01: Um, if you guys haven't listened to that, not all calories are created equal episode, go back and listen to that in the podcast.
• 6:43
  SPEAKER_01: But I'm so glad that you said that because I think so many women get, and it's even the feelings of like guilt and shame associated with things like macro or calorie honey because then if you go over, then you feel shame, or if you go over, you feel guilt, etc.
• 6:56
  SPEAKER_01: And as you know, having been through both programs now, holding on to those emotions does not serve you.
• 7:02
  SPEAKER_01: So I just wanted to remind you guys that Well Nourished is open for the last time this year, and it is only open until the end of August.
• 7:11
  SPEAKER_01: And this is gonna teach you everything that you need to know so that you can feel delicious in your body.
• 7:16
  SPEAKER_01: You're not gonna need any diet, count any calories or anything.
• 7:20
  SPEAKER_01: Ever again, your relationship with food is fixed, PMS, we can say goodbye, and you are just going to finally feel like how you should feel in yourself and in your body.
• 7:30
  SPEAKER_01: Plus, you do the deep healing work.
• 7:32
  SPEAKER_01: And I can't tell you how many times people have tried to tell me that they have done quote unquote everything, but the reason it never sticks is because you never did the deep healing emotional work and you never had access to someone like me in a safe container.
• 7:45
  SPEAKER_01: So don't forget that you also get a one-on-one session with me when you join, so you do get a full treatment protocol from me.
• 7:52
  SPEAKER_01: And once you do well nourished, you will have those lifetime results.
• 7:55
  SPEAKER_01: You have all the tools and tricks in your tool belt, and it's really about integrating in this live container so that you can continue to feel good past the eight weeks and for the rest of your life.
• 8:05
  SPEAKER_01: So don't forget to check out the link in the description box.
• 8:09
  SPEAKER_01: Definitely send me a DM on Instagram if you have any questions, because I don't want you guys to miss out on this wonderful opportunity to finally change your life and to walk into the rest of this year and next year feeling like your best self.
• 8:21
  SPEAKER_01: So any questions, let me know.
• 8:23
  SPEAKER_01: And yeah, with that, let's get back to the episode.
• 8:26
  SPEAKER_01: Yes.
• 8:27
  SPEAKER_00: So and also the like tuning into exercise.
• 8:30
  SPEAKER_00: Like if your body is just not having it, you're sore, like tired, why push yourself?
• 8:35
  SPEAKER_00: And I used to like, no, I have to do it every day.
• 8:38
  SPEAKER_00: I have to work out 45 minutes here, 45 minutes there.
• 8:40
  SPEAKER_00: And it was just too much.
• 8:42
  SPEAKER_00: I was putting myself in an inflammatory mode, and now just listening to my body, I've cooled everything down and I feel so much better.
• 8:49
  SPEAKER_01: Oh, I love that.
• 8:50
  SPEAKER_01: So, what would you tell somebody who's perhaps maybe where you were to begin with or where you were like years ago, who are not feeling good in their health and their body, like to inspire them to make a change?
• 9:01
  SPEAKER_01: Like, what would you tell them?
• 9:04
  SPEAKER_00: That's tough.
• 9:05
  SPEAKER_00: Um, I would say to like trust yourself.
• 9:09
  SPEAKER_00: If you keep coming back to one thing, which is how it was with well nourished, I just I always saw it and I was like, no, I don't want to spend the money.
• 9:17
  SPEAKER_00: No, I you know, I can get away with like you know, the YouTube people saying, you know, their recommendations, and it just it didn't do it.
• 9:25
  SPEAKER_00: And so you have to spend on yourself or like invest on yourself to get better.
• 9:31
  SPEAKER_01: I love this, and I think oftentimes people think that free this or Googling that is gonna solve all the problems, but then I say, Well, how has that gotten you so far?
• 9:42
  SPEAKER_01: Like, as much as like we'd like to Google like how to do all that.
• 9:45
  SPEAKER_01: Unfortunately, like sometimes we need help.
• 9:47
  SPEAKER_01: Just like I could probably Google how to fix the plumbing in my toilet.
• 9:51
  SPEAKER_01: Do I like want to like that's do you know what I mean?
• 9:54
  SPEAKER_01: Like, just because it's Googleable, or like maybe you could find like putting it all together or having like the best way to do what I mean, how to do it.
• 10:01
  SPEAKER_01: I feel like exactly that's when and I've been there too, but like spending money on this, Matt, to help you.
• 10:06
  SPEAKER_01: So I'm really glad.
• 10:07
  SPEAKER_00: And and I just want to add something that I didn't tell you before that I've been holding out that uh the day I signed up for well nourished, I found out I was getting a massive raise.
• 10:18
  SPEAKER_00: And I know you tell about somebody else, and I was like, I didn't want to make it the same, but yes, the day I signed up, I got a call saying, Hey, by the way, this is what's happening.
• 10:28
  SPEAKER_00: And I was like, like, so I invested in myself and it just came back around and like you know, 10 times.
• 10:35
  SPEAKER_01: I cannot believe you didn't tell because this is what happens all the time.
• 10:39
  SPEAKER_01: Like, you need to tell me when these things happen because it happens to so many women they either get like promotions or like bonuses or like there's something comes in, and it's so true.
• 10:48
  SPEAKER_01: This even happened to me when I first invested myself and it happened.
• 10:51
  SPEAKER_01: And like you have to realize that the universe supports you and wants you to feel the best that it can, so it's going to help you do so.
• 10:58
  SPEAKER_01: You just need to take that plunge.
• 10:59
  SPEAKER_01: Okay, definitely gonna take that little clip and I posted on my Instagram because that's gold.
• 11:04
  SPEAKER_01: So before you took that plunge, did you have any fears about working with me?
• 11:10
  SPEAKER_00: Yes, yes.
• 11:11
  SPEAKER_00: I was I saw what you posted about like energy and like I I never knew about energy work and all this, like Akashic Records, and it was just seemed so woo-woo, you know, like way out there.
• 11:26
  SPEAKER_00: And I was like, I don't know if I'm gonna turn into a hippie by working with and look who's tapped in now.
• 11:33
  SPEAKER_00: I mean I did, I turned into a hippie, it's fine.
• 11:38
  SPEAKER_00: Um, and and I love it.
• 11:39
  SPEAKER_00: It's it was like it was just the next step.
• 11:42
  SPEAKER_00: I that was what was calling to me, and I just I was, I don't know, I had this reservation about putting myself out there and like changing the way I see things.
• 11:52
  SPEAKER_00: And yeah, that was no big deal.
• 11:54
  SPEAKER_00: Now I just I embrace it and I it's part of my life now.
• 11:58
  SPEAKER_01: So how did you take that plunge when you were in the fear with whether it was the woo-woo or the spending money, or like how what made you actually and how you did you take the plunge?
• 12:09
  SPEAKER_00: It was just that I wanted to feel better.
• 12:12
  SPEAKER_00: Like I was talking to my functional medicine doctor and telling him, you know, like I have cramping, and he's like, Oh, well, let's just focus on your thyroid for now.
• 12:21
  SPEAKER_00: And it was all like, but it's the whole body, right?
• 12:25
  SPEAKER_00: Like, maybe I'm cramping because I am a lot of inflammation, and I was like, I need to look further, I need more help, and that was the the main factor.
• 12:35
  SPEAKER_00: And then the spending, I just prioritized it.
• 12:40
  SPEAKER_00: I just like I spend so much money on eating well, I spend money on supplements.
• 12:44
  SPEAKER_00: I'm like, why am I taking all this stuff that I may not need to take?
• 12:48
  SPEAKER_00: And maybe I just need to refocus what I'm spending my money on.
• 12:51
  SPEAKER_00: So that was that made it simpler.
• 12:53
  SPEAKER_01: I love that.
• 12:54
  SPEAKER_01: Now I know like you don't necessarily will become happy for anyone listening to this.
• 12:58
  SPEAKER_01: You're not necessarily gonna be woo, but I think it's important.
• 13:01
  SPEAKER_01: I think people underestimate the emotional and energetic roots of things.
• 13:06
  SPEAKER_01: And like while, yes, it can be like woo, when you boil it down, it's also just understanding like physics, because if anything is energy, right?
• 13:16
  SPEAKER_01: You can measure energy physics.
• 13:17
  SPEAKER_01: So it's as much as it is woo-woo, it also is like you just think about it as energy and physics when you learn about it in school, then that energy does manifest in physical symptoms, it manifests in your health.
• 13:27
  SPEAKER_01: So it's just about understanding that energy, just because you can't see it doesn't mean it doesn't hold within you.
• 13:32
  SPEAKER_01: That's why you get gut feelings.
• 13:34
  SPEAKER_01: That's why when you're nervous to speak, you get a lump in your throat, right?
• 13:37
  SPEAKER_01: There's so many little evidences of energy that we don't really see on day-to-day life, and we just think it's all like oracle cards, which it can be, but also you don't necessarily will become a hippie just by joining.
• 13:46
  SPEAKER_01: But you can, but you don't have to be.
• 13:48
  SPEAKER_00: Just want to say that.
• 13:49
  SPEAKER_00: It was the next step for me.
• 13:51
  SPEAKER_00: That was like I was being led in that direction, and it was just the next logical step to become more of a hippie.
• 13:57
  SPEAKER_01: Well, I'm really excited to see also where that takes you on on your journey and how you continue to open up.
• 14:02
  SPEAKER_01: So my last question is there anything that surprised you about working with me?
• 14:08
  SPEAKER_01: Maybe either were something about me or something that you learned, like how yeah, anything.
• 14:14
  SPEAKER_00: I thought you would be more distant.
• 14:17
  SPEAKER_00: Or yeah, distant.
• 14:19
  SPEAKER_00: Like I thought you were like, you made it big and you were like, oh yeah, I'm gonna have like a hundred people on my calls, and like we would never talk.
• 14:27
  SPEAKER_00: Like it wouldn't be like a one-on-one type of thing, like only the one-on-one call, and then like everything else would be one in a crowd.
• 14:34
  SPEAKER_00: But I liked that it wasn't, that it was, you know, it was very personalized.
• 14:38
  SPEAKER_00: We talked every week, we probably message every day, it seems like.
• 14:43
  SPEAKER_00: And it's a very like I feel like you know, we're friends, and that was not what I was I was expecting at all.
• 14:50
  SPEAKER_01: Oh, of course, that makes me so happy.
• 14:53
  SPEAKER_01: You know, you wouldn't never be a number, but I'm glad I just said that because maybe other people think that, but I also keep containers small enough where I'm able to do that because uh to me, then I wouldn't really feel right about having, like you said, like 50 or 100 people in the group because then I wouldn't be able to give as much to each person.
• 15:08
  SPEAKER_01: And I want to make sure everyone has that, like you said, that very personal experience.
• 15:13
  SPEAKER_01: You took the words out of my mouth, and I'm so glad that you shared.
• 15:16
  SPEAKER_01: I'm so glad that you took the plunge for both goddess and well-nourished, and I'm really so proud of all the work that you've done and how you showed up for yourself.
• 15:23
  SPEAKER_01: And that's one thing I also want to make sure that you recognize is that while you took the plunge and I I helped you, I brought the horse to water, the horse had to drink.
• 15:32
  SPEAKER_01: So don't underestimate also, like I held the space for you to heal, but you did a lot of physical healing yourself.
• 15:39
  SPEAKER_00: It's true, yeah.
• 15:40
  SPEAKER_00: And um, I'm just glad to have all this stuff with me.
• 15:43
  SPEAKER_00: Like I have access to it and just I can always refer back to these meditations and the tapping, like you said.
• 15:49
  SPEAKER_00: And this is just something that's gonna, you know, be always helpful to have on my side.
• 15:53
  SPEAKER_01: Of course, of course.
• 15:55
  SPEAKER_01: Well, I thank you so much for coming on the podcast and sharing with us.
• 15:59
  SPEAKER_01: I appreciate it.
• 16:01
  SPEAKER_01: Um, and yeah, I will talk to you soon.
• 16:04
  SPEAKER_01: Yes, thank you.
• 16:05
  SPEAKER_01: My pleasure.
• 16:05
  SPEAKER_01: All right, guys, thank you so much for listening.
• 16:08
  SPEAKER_01: I hope this gave you some insight into yeah, what it's like.
• 16:13
  SPEAKER_01: As always, don't forget that if you post an episode of my podcast to your Instagram story with the link and tag me, you will be entered to win a$200 gift card, um, like$200 cash cash gift card.
• 16:26
  SPEAKER_01: So just tag me on your stories so that I can see it, so that I can put you into the system.
• 16:32
  SPEAKER_01: And then at the end of every month, we are going to be drawing.
• 16:34
  SPEAKER_01: So the more episodes you share on your podcast, um, not the podcast, or even on your sure, on your podcast, on your story, um, the more entries you will have.
• 16:44
  SPEAKER_01: But also if this episode or any of them really resonate with you, or you know, you think of someone in your life who maybe needs to hear or needs to learn from one of these episodes, please, please share it.
• 16:56
  SPEAKER_01: They these episodes are really my way of providing you guys with um value and content in a way that can really help you to start to live well.
• 17:04
  SPEAKER_01: So definitely share any episodes of mine that you know would resonate with the people you love friends, family, loved ones, and all of that.
• 17:11
  SPEAKER_01: With that being said, I appreciate you guys so, so much, and I will see you in the next episode.