Latest / Wholehearted: Six Movements Toward A Centered Life
Embodying Movement: Toward A Centered Life
The Embodying Movement is about an integrated state of being. It's the opposite of being scattered, conflicted, caught in endless cycles of thoughtless or meaningless thinking.
Embodiment means you are naturally in your body. It is inhabiting your body as a place of grace, not achievement. When we fully embody our beliefs they are no longer just ideas we hold, but ways of being that others can feel.
The skinny
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