Latest / Meditation for Anxiety
Hello from Katie đź’— Comparing Yourself to Others Much? It's You vs. You
Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.
Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it!
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Where might you feel a little “less than” in your life? How might you bring your focus inside and honor your own journey?
How might you shift your competitiveness or comparisons with others to a more playful competition for yourself?
How much energy would you save…
The skinny
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