Latest / Health, Life & What’s Next / Cleanse vs Detox & 6 Signs You Need To Look For That Will Determine If you need to Detox

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Cleanse vs Detox & 6 Signs You Need To Look For That Will Determine If you need to Detox · Health, Life & What’s Next

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  you are listening.
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  Listening to the prepared patient podcast with Dr.
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  Jennifer GNC, where we discuss what it really takes to heal your body.
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  With the symbol tools we source is a mindset to get you there.
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  I am determined to show you the reality of navigating the medical space as a patient caregiver and loved ones.
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  So you can be empowered and take back the most precious and important asset of your life, which is your health.
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  Let's get ready.
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  Comfortable and get started Hello, healers, halo warriors.
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  Welcome back to the podcast this whole week.
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  I have been so, so excited because we have a liver detox program In the making.
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  If you are new, and this is your first time listening to the podcast, I say, thank you so much for your support.
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  Thank you for tuning in every week.
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  And thank you for taking the information and implement into your life.
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  Thank you for sharing.
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  Thank you for subscribing.
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  Thank you for downloading.
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  Think you think, you think, you think you.
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  Because you are participating in.
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  My goals of region.
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  Thousands of people with this message.
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  Thank you.
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  And at the same time, I want to invite you to join me and live a detox program.
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  If you still listening to this.
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  March of 2023, we have a liver detox program taking place March 27th.
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  Last day to register will be this week, the week of you listening to this podcast.
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  And if you're interested.
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  Of removing tax and the most.
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  Effective ways, please join me.
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  it's going to be amazing.
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  We have so many things in this diva detox.
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  The mail plan, the supplements, the samples, the challenges, the follow-ups, the support it's going to be bananas.
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  I'm excited.
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  I'm excited.
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  But on today's podcast, I want to.
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  Discuss.
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  A very important topic.
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  Because as I do a lot of cleansing in my journey, My health journey, a lot of detox in, I want to discuss the difference between cleansing and detoxifying And also, how do we know we need to detox?
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  I've gotten so many questions because we have been really put in the liver detox program out there to people.
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  And some people are confused.
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  They don't know what to do.
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  They don't know if this program is.
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  The best for them.
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  If they, if it's a good fit.
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  And I just want to answer some questions.
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  just about the liver cleanse and the detox.
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  Hopefully after listening to this podcast, you'll be able to assimilate the different.
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  Difference.
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  You'll be able to identify, when do you need a cleanse?
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  When do you need this?
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  Detox.
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  And if any of the six signs that I'm going to be discussing today, if you experienced any of them, then you need to detox.
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  Not cleansing detox.
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  So let's get started.
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  Both the cleanse and the detox included diet of clean, healthy eating.
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  But cleanse is typically focused on digestive health.
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  We do a cleanse with the laxative we cleanse that's cleansing.
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  You are focusing in your GI track.
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  Versus detoxing.
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  Is a systematic approach to moving toxins that lives you fill in with fresh.
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  We store.
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  And we noon on a deep, deep cellular level.
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  So when you think about detox, think about yourselves and yourselves or little units or little workers that work for you.
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  And that's how we able to function on a day-to-day basis because of ourselves.
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  Cleansing is just flushing out toxins from your bowels.
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  We take, laxative, we go purge.
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  And some people might say, well, Dr.
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  Genty.
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  I do juice cleansing.
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  And I do all these juicing, these things.
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  They might work for a short period of time, but they are not really addressing yourself.
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  Detoxifying is addressing.
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  The mover of toxins.
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  At the cellular level.
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  And we have a few organs that are responsible for detox.
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  Like your kidneys.
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  Because of us, UNH.
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  In your liver is the most popular organ when it comes to detoxification.
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  And also your skin when you sweat.
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  And as we know, many of us are not sweating every day.
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  Many of us don't have access to a sauna every day.
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  We're not moving our bodies every day.
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  So sweating.
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  Can be at a minimum.
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  So that is why we need to focus on the liver.
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  Because the liver is the biggest, the largest internal organ responsible for detoxification.
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  The liver is the baddest largest internal organ.
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  It is responsible for.
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  More than 500 different functions in the body.
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  Did you guys know that.
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  500.
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  Including detoxification, neutralizing toxins.
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  Composition and combination of poten, enzymes and hormones.
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  And production of bio.
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  Bio is produced in the liver and stored in the gallbladder.
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  so let's get this out of the way, but why is bio so important?
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  Because it is a fluid necessary for digestion.
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  That is why many of us have digestive issues?
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  We don't have bio.
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  If you have your goal better.
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  You need to really take some bio.
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  So, but the liver is responsible for purifying your blood.
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  But I will move in dead cells and invading bacteria and harmful hormones out of your blood.
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  So that is why we say when you have kidney issues, it is a liver issues because if the liver is in flame, the liver is not working properly and it cannot.
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  We move or purify your blood.
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  All these toxins are going to your kidneys and your kidneys.
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  Take a tow from all the work that the liver couldn't do.
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  And the kidneys has to really fight to process those toxins.
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  It starts with the liver first.
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  Then we go to the kidneys.
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  The liver is considered the hardest working organ in the body.
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  Then you repeat the liver is the hardest working organ in the body Because we are constantly being exposed to polluted air.
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  Herbicides pesticides, synthetic materials.
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  Products that we use at home personal care products or all these toxins.
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  We have to be detoxified by the liver.
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  So the liver is constantly working.
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  The liver is because we are bombarded with toxins constantly working Therefore, regular cleansing and detoxification is essential.
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  To maintain your health and prevent disease.
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  We have to cleanse.
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  And detoxify on the regular.
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  Now I am not a big believer of cleansing because I don't like all the cramping that comes with the cleanse, the imitation discomfort.
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  For a few days.
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  I don't like that.
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  So I focus on detoxification and I have found a way of detoxifying my body without.
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  Suffering.
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  Without all the adverse reactions of detoxification, which I will do another podcast about that so that we can really address some concerns that people might have when it comes to detox.
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  But.
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  When the liver is impaired.
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  Those toxins can not be eliminated.
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  So as a result, they start to accumulate.
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  In the form of fat.
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  That is why many people are walking around with fatty liver disease and they are not aware of it.
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  If we think about it, we are exposed right.
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  Like everything has toxins in it.
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  The air that we.
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  Breathe.
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  As I mentioned the bottle that we put the food that we eat, the water that we drink, we are exposed.
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  So it is imperative that we.
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  Help support the liver.
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  But when you cleanse on the regular or you detoxify and on the regular.
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  When you do it right?
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  The benefit outweighs.
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  The discomfort.
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  So some of the benefits that many people experience, including myself, when the detox.
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  Include weight loss.
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  Yeah.
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  You boost your immune system.
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  You increase your energy and vitality.
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  And for many people, they have brighter skin.
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  This way you will keep your immune system strong.
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  I can be in this weight for years because I detoxify.
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  On the regular.
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  I catered to my liver.
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  And I make sure that I give it what it needs so it can pass as the toxins that I'm exposed to.
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  Every single day, I detoxify my whole body twice.
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  year.
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  I do a liver detox once.
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  A year.
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  And I also do a parasite cleanse once or twice per year, depending on how much I travel.
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  So this has been my secret sauce.
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  And now you guys are all exposed and know you all know my secret sauce for staying healthy.
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  Preventing diseases and able to wake up every day without aches and pains.
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  And also enjoying the life that I desire.
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  but yes, when you detoxify the liver, you also raising your energy and you put in cravings at bay and you also increase your brain function.
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  Because you were moving toxins.
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  So your brand is not bombarded with toxins every single day.
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  So the fatigue and the tiredness is not there as you move toxins.
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  So it makes sense.
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  We are going to discuss the six signs that you need to look for that would tell you that you need to do a liver detox.
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  The first one is feeling extremely tired.
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  Even after a good sleep.
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  So tiredness, fatigue, sign number one, sign number two, increase body order.
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  And bath breath.
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  Many of us are putting perfume and cologne on these are toxic.
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  If you look at the perfume and the colonial ingredients, can you identify any of that?
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  But we use that because we have body order.
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  That's a sign you need to detox your liver.
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  That's a sign of liver impairment.
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  The next one is rashes and skin and dry skin.
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  And each year of the skin discoloration of the skin is a liver abnormalities.
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  The next one is abnormal bloating.
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  Specifically, after you eat food, weight gain in the abdomen, like many of us get Wiggins and abdominal area.
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  That's a liver issue.
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  That means your.
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  Liver is not metabolizing fat.
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  And the taxes have been stuck in the fat.
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  The next one is digestive problems.
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  Again, bio.
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  Digestion decrease production of biochem need to.
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  To constipation.
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  The area heartburn and more.
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  And the next one is experiencing that chemical sensitivity.
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  That's And people are so sensitive.
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  They can walk into a room and somebody's wearing a perfume or cologne.
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  They can smell it and that can give them headaches that can give them sluggishness.
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  So chemical sensitivities.
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  Smelling stone, perfume and fragrances.
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  And the bone is when I have for you is homeowner imbalance.
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  As I mentioned, the liver hops.
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  In sensitizing.
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  Hormones, estrogen and testosterone.
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  So you're a homeowner and balance is a liver issue.
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  C for an active tie with hormones.
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  60% of that gets converted to T3 in the liver.
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  So all of you guys that have hypo terrorism, We need to look at the liver.
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  Because again, the livers is also responsible to help with vitamins, minerals and hormones.
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  maybe The GNC you sold me.
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  Now that I understand the difference between the cleanse and detoxification.
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  Or the importance of helping my liver.
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  Process all the toxins that are coming in.
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  What do I do?
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  But I have to tell you, unfortunately, most detox products out there do not work.
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  Many people will detox.
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  They feel two things once they might feel great for very short period of time and then feel bad.
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  Oh, did I start the detox and feel horrible from the very beginning?
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  They'll give up and never really, truly experienced.
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  The benefit of detoxification.
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  When I went on my journey, I started detoxifying because I love the feeling.
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  Of we're moving toxins.
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  The lighter feelings, the happiness, the joy that I get, I feel so rejuvenated.
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  I tried so many products and I have to tell you, after trying so many products and taking tons of pills, I was quite disappointed because.
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  One product will just work and then stop working.
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  Or I find myself swallowing a lot of pills and as I was learning.
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  The key components that we need to have in your detox products.
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  And I couldn't find a product that encompasses all the herbs.
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  I had to take different herbs that increases the number of pills.
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  And I might be saying, well, I don't know.
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  I'm taking my Taso and I'm good.
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  Milk Taso is not the only herbs you should be taken for detoxification for deliver.
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  Is one of the herbs is important, but it's not the only one.
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  Take a metatarsal by itself.
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  You only go so far.
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  So move.
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  All You have to make sure you have a component.
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  That's going to liquefy the bio.
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  And this goes back to bitter greens, bitter herbs.
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  Like a dandelion.
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  You also have to find a product that's going to also process.
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  Hormones and we have to look for them in, in your Potter.
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  Dim.
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  You also have to find products.
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  That's also going to cater to.
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  Insulin, the sugar that we all get, So you have to make sure you get a part of one quadrant that has all the herbs that the liver is going to love.
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  At the liver is going to use to do his job.
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  Unfortunately, since this is a podcast, I cannot release the products to you because the products that I use is very important.
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  And I don't recommend purchasing the products if you're going to do a detox on your own, because again, Because of the detox reactions.
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  We don't want anything to happen to you.
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  Another mistake that people make when the detox, they don't have a binder, you got to find a binder or they have a binder, but the Banda makes them more constipated because they have the Wong.
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  Binder.
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  So it is science when it comes to detoxification.
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  That is why when you look online in Noosa detox, because many.
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  So many things.
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  So, so many warnings about detoxification, so many, side effects that detoxification can cause because the people that are writing this articles, they have not really find a process that works for them.
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  So therefore they are warning every single human being, not to detox, but as you can see, the liver needs help.
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  You don't have to detox if you live in a perfect world and you're not exposed to anything, Because the body can clean itself, the liver can with juvenate itself.
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  Right.
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  But unfortunately with all the taxes that are coming in at a hyper speed hyper rate, the liver cannot keep up.
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  And we have so many disease and illnesses on the horizon right now, because of all the taxes we cannot process.
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  So detoxification is key.
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  You have to detox no matter what so hopefully in the short brief, Podcast.
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  You'll be able to identify the difference between cleansing again, cleansing it, just purging your bowels.
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  And detoxifying, which is completely different.
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  It's we move in toxins at the cellular level.
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  Now the next I'm going to record, it's going to talk about the side effects of liver detox and how to prevent it.
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  As I've done many detox as I've helped my patients do many detox.
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  I've.
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  I've really found a process that work where you don't have to feel sluggish.
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  You don't have to feel worse.
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  While you are moving toxins so we're going to talk about that and the next podcast At the time of you're listening to this podcast episode, if we are still running the liver detox program, I would love for you to register the link will be in the show notes.
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  It is packed of value.
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  If we're going to do so much in a detox program.
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  Versus, you know, mail plan, the care, the samples we're going to do all the things that's going to give you.
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  Massive benefit.
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  Wow.
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  Still helping your liver.
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  Detoxify.
• 15:36
  So if you're interested in joining us, Please use the link in the comment section below in the show notes below.
• 15:42
  Register we'll send out.
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  Your kid was sent all the information we're registered with a HIPAA-compliant portal, which is a nonjudgmental place.
• 15:50
  We'll give you all the information let's detox together.
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  You don't have to do this by yourself.
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  There's a solution for every problem.
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  Let's go.
• 15:57
  Thank you so much from the bottom of my heart for listening to this episode.
• 16:01
  Do me a favor.
• 16:02
  If you found this episode valuable, informative, and resonated with you.
• 16:07
  Please share, subscribe and leave a review.
• 16:10
  If you have any questions and need further assistance.
• 16:14
  You will see all of our contact information in the show notes below.
• 16:19
  Send us any questions you have, and then we'll be more than happy to help you until then.
• 16:24
  Stay tuned and I'll see you in the next episode.
• 16:27
  Bye-bye.