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#284 Sarah Ann Macklin - The link between food and how we see ourselves

In this episode of the Podcast I chat with the amazing Sarah Ann Macklin. Sarah Ann started as a Model & changed her career to a nutritionist and podcast host "Live well Be well podcast".

@sarahannmacklin

Live Well Be Well Podcast

We chat about:

Her journey as a model to now

Resilience

Challenging those stories

Link between food and how we see ourselves

Weight loss & Willpower

Shame & Guilt

Being vulnerable

Obesity is not down to motivation

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1-1 Coaching

www.shanewalshfitness.com/onlinecoaching

The skinny

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