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50 pounds in 50 Days a Dry fasting adventure. I'm just glad I've done this before
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Connor MacIvor talks about discipline while he starts a new fast. He says his best shape came from fasting for seven and a half months, which took off 135 pounds. He was 365 pounds with a 65 inch waist. Now he has put himself back to about 285 on purpose. The plan is to cut 50 pounds down to around 235, starting with a 72 or 86 hour dry fast, then water, then maybe coffee. He says he has been lifting hard, and he talks about muscle loss in fasting versus caloric restriction and checking with your doctor. He asks viewers to follow along, with scale…
The skinny
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