Latest / New Horizon - Meditation & Sleep Stories / Sleep Meditation for Children _ MAGICAL SAFARI ADVENTURE _ Sleep Story for Kids(M4A_128K)

Transcript

Sleep Meditation for Children _ MAGICAL SAFARI ADVENTURE _ Sleep Story for Kids(M4A_128K) · New Horizon - Meditation & Sleep Stories

• 0:20
  Speaker 1: Make yourself comfortable. Take a big, deep breath in through
• 0:25
  your nose and slowly and gently breathe out through your mouth.
• 0:35
  Take another deep breath in and slowly and gently breathe
• 0:42
  out through your mouth. One last time, deep breath in
• 0:53
  and slowly and gently breathe out through your mouth, and
• 1:00
  feel a gentle rhythm of your breath. Feel a steady
• 1:05
  beat of your heart. Take a moment to listen to
• 1:11
  your heartbeat. Feel a gentle rise and fall of your
• 1:15
  chest as it moves in time with your heartbeat. Can
• 1:22
  you feel it? With each beat of your heart, you
• 1:29
  feel more and more relaxed. Now, imagine that you are
• 1:39
  standing in front of two enormous wooden gates, and either
• 1:44
  side of those gates are massive wooden fences. And behind
• 1:50
  those fences all you can see are the tree tops,
• 1:54
  very very large treetops. Now above the gates, it's a
• 2:00
  sign that says the National Animal Park. Wow. You wonder
• 2:07
  just what kind of animals are behind those trees. It's
• 2:12
  then you hear a loud creaking noise, and very slowly,
• 2:17
  the great big gates begin to open. As the big
• 2:22
  gates open wide, standing inside is a big, bright orange
• 2:28
  orangutank with great big grin on his face, and he's
• 2:33
  wearing safari gear, with big black sunglasses perched on the
• 2:36
  end of his nose, and lots and lots of gold
• 2:42
  danglar jewelry hanging from around his neck. He also has
• 2:47
  on a very shiny watch and it flashes in the sunlight.
• 2:53
  He says hello, and he tells you his name is Derek,
• 2:57
  and Derek gives you a great, big high five that
• 3:00
  nearly knocks you over. He's that strong. Derek is your
• 3:05
  guide here and is there for your every need. He
• 3:09
  even gives you a walkie talkie so that you can
• 3:13
  contact him if you need to. He says, come along now.
• 3:17
  Speaker 2: We don't want to miss anything, now, do we not
• 3:20
  at all?
• 3:22
  Speaker 1: He leads you to his open roof safari jeep, which
• 3:25
  looks really kind of cool. He tells you that tonight
• 3:31
  you will be staying in a big lodge house just
• 3:34
  beyond the trees, and this is where you're going now
• 3:37
  to collect any others that may want to come on
• 3:39
  the safari with you. You ride in the jeep with Derek,
• 3:45
  and as you reach the end of the trees, you
• 3:48
  see that the National park opens out across gently rolling plains,
• 3:54
  and Derek tells you that there are many grassy plains
• 3:56
  all over the park. There are swamps, and there is
• 4:01
  even a tropical rainforest too. You think that this place
• 4:08
  is very beautiful and wonderful. Derek pulls up in front
• 4:13
  of a very large and amazing lodge, all made out
• 4:17
  of wood. It's the size of a mansion or even
• 4:23
  the size of a castle. Standing next to the steps
• 4:30
  leading up to the lodge are two other children just
• 4:33
  like you. There is a boy about your age, and
• 4:36
  there is a little girl, but she's a bit older
• 4:38
  than you. They climb up into the jeep and introduce themselves.
• 4:44
  The boy is called Michael and the girl is called Jessica.
• 4:49
  They tell you that they have been looking forward to
• 4:52
  this day for such a long time now, and they
• 4:55
  are so happy to be here. Derek the Oranger tank
• 5:02
  drives off to the ranger's hut to collect any supplies
• 5:05
  you may need for your adventure ahead. Or this is
• 5:08
  really exciting now. Who knows what animals you may see.
• 5:13
  There is a rumor that some of the animals can
• 5:16
  actually talk. How cool would that be. Derek tells the
• 5:23
  three of you that this is a very special safari part.
• 5:28
  He tells you that none of the animals are dangerous
• 5:31
  here at all. In fact, they are all very very
• 5:36
  friendly and you're free to play and stroke with any
• 5:40
  of them. Well, that's if they want to be struck,
• 5:42
  that is. As you drive along the grassy plains, you
• 5:47
  pass by many tribes in colorful dress, all walking along.
• 5:53
  Some of them are even singing. As they walk along.
• 5:57
  They smile and wave at you to you, wishing you
• 6:01
  a great day here at the park. Derek tells you
• 6:07
  that there are many lakes here at the park, and
• 6:10
  each lake has many different animals and birds there. One
• 6:15
  of the lakes have large elephants and zebras. There's another
• 6:19
  lake that wild buffalo lives beside with their friends, the wilderbeast.
• 6:25
  As you drive along in the jeep, you see a
• 6:28
  giraffe up ahead. He's walking slowly and humming a little
• 6:32
  song to himself. He spots the jeep and turns his
• 6:36
  head to look at you. Good morning, he says, Wow,
• 6:42
  he is very tall. Have a great day, he says,
• 6:46
  as he slowly continues along on his walk. You continue
• 6:52
  on your way with Derek, Michael and Jessica. You are
• 6:58
  nearing one of the lakes now, and Derek stops the jeep.
• 7:03
  He says to be very quiet and to look over
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  the other side of the lake. We see a large
• 7:10
  shape moving around, and Derek tells you that it's Ernie
• 7:15
  and that he is an endangered black rhino. Ernie, he
• 7:20
  tells you, is very very shy and pretty much keeps
• 7:24
  to himself. Just at that moment, Ernie looks up and
• 7:28
  sees you. He smiles shyly at you, and then disappears
• 7:32
  behind some trees. Oh oh well, maybe he will speak
• 7:37
  to you later. There are many different birds flying above
• 7:43
  and around him. A lot of them are landing at
• 7:47
  the lake to take a drink of water and maybe
• 7:49
  have a bath. It's quite hot here at the park
• 7:52
  and they probably need to cool down to And you
• 7:57
  can see very colorful parrots in red and loose and greens.
• 8:01
  You can see tuppins with the big orange beaks. You
• 8:06
  see cockatoos and cows, gray parrots. You can even see
• 8:11
  some flamingos wading in the water looking for their dinner.
• 8:17
  In the distance, you see a misted shrouded rainforest. It
• 8:22
  kind of looks like the steam coming from the trees
• 8:27
  Derek tells you that that is where you will meet
• 8:30
  baboons and gorillas. He says they're very friendly too though,
• 8:36
  and if they like you, they may even invite you
• 8:40
  to have afternoon tea with them. How that would be nice.
• 8:47
  Derek tells you that while you're here, you really should
• 8:50
  meet the king of the jungle, who is, of course,
• 8:54
  a very large lion called Larry. He tells you that
• 8:58
  Larry loves telling jokes and if you're not careful, he
• 9:03
  will have your side splitting with laughter. Now, Derek brings
• 9:09
  his jeep to a stop and you all jump out,
• 9:12
  because now it's time for the three of you to
• 9:14
  explore this wonderful place and meet as many animals as
• 9:18
  you can. Derek again make sure that the three of
• 9:22
  you have got your walky talkies so you can contact
• 9:25
  him if you need him. He climbs back into his
• 9:29
  jeep and drives off with all his dangly jewelry glittering
• 9:33
  in the warm sunshine. So now for a little while,
• 9:39
  who will meet the animals? Maybe you can play with them,
• 9:43
  as it's rumored that elephants really love playing football. And remember,
• 9:49
  they are all very friendly and most of them can
• 9:52
  talk so go and have some fun.
• 10:03
  Speaker 3: Then then give the satin sat still.
• 13:12
  Speaker 1: Now it's time for you to leave this wonderful place
• 13:15
  with Derek, who has returned with his jeep to take
• 13:18
  you back to the lodge. After an unforgettable and wonderful day,
• 13:25
  you head back to the lodge for food and to
• 13:28
  unwind by a fire on the plane under the star bright,
• 13:32
  endless night sky. After you've eaten your sumptious dinner, you
• 13:39
  begin to feel rather sleepy, so you go outside and
• 13:43
  sit by the crackling fire. There is a sleeping bag
• 13:48
  waiting for you with a soft fluffy pillow, because tonight
• 13:53
  we'll be sleeping under the night sky. You climb into
• 13:58
  your sleeping bag and snuggle down, and the sky is
• 14:02
  becoming gradually darker. As you lie there, watching the dazzling
• 14:08
  colors of the sun going down, the beautiful orange and
• 14:12
  red glows turning to pink and gray. You watch as
• 14:16
  the sun begins to set on the horizon and slowly
• 14:20
  starts to fade. It's very peaceful watching the sky become darker.
• 14:29
  As you gaze up at the sky above, you can
• 14:32
  see the first stars appear, first one star, then another,
• 14:37
  and another. See them as they sparkle and shine, shining
• 14:43
  like tiny diamonds in the sky. As you look at
• 14:48
  the darkening sky, you can see more and more stars,
• 14:53
  and you think to yourself, what a wonderful day you've had,
• 14:58
  How lovely, how lovely and wonderful it was to be
• 15:03
  with the majestic and beautiful beings that they are. You
• 15:07
  had so much fun and laughter with them. It truly
• 15:11
  was a great day. The sky is so clear now,
• 15:18
  there are no clouds anywhere, just a beautiful, starry night sky.
• 15:24
  And yet more stars have appeared. Some stars are bright
• 15:28
  and luminous, others are tiny specks that you can barely see.
• 15:35
  But you feel so peaceful, so calm, so relaxed. You
• 15:42
  take your breath in and breathe it gently out, so relaxed,
• 15:49
  very sleepy now, and you give a big sigh of happiness.
• 15:56
  Your eyes feel ever so heavy, so heavy that they
• 16:01
  close or by themselves. That's okay, because you don't want
• 16:07
  to open them anyway. You just want to sleep, So sleep,
• 16:15
  little one, just sleep.
• 17:00
  Speaker 2: Toss complete.
• 17:30
  Speaker 4: Thinks the.
• 17:58
  Speaker 3: Same, think the sto the steam in the seas attempts,
• 22:39
  think the.
• 23:01
  Speaker 5: Statiste.
• 24:12
  Speaker 3: Then give the sat good thinks l speak the street, compass.
• 28:12
  Speaker 4: The instincts, the.
• 30:14
  Speaker 2: Thing to.
• 30:46
  Speaker 5: Break species.
• 31:34
  Speaker 4: Speed.
• 32:00
  Speaker 3: The pies took about the door, decreously
• 32:09
  Speaker 2: Taxing