A Tool For a Peaceful Mind - A Toolbox Episode

The Soul Podcast – Navigating the Human Journey · Oct 5, 2023 · 6m

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- This is a Toolbox Episode, where I present a tool you can use in your spiritual & personal growth evolution.

If you've ever felt triggered or struggled with unwelcome thoughts of annoyance, this episode will help. In it, I share a tool to help you retrain your mind to react in a more peaceful way.

Support the show and unlock bonus episodes for $5+ patrons: https://www.patreon.com/cw/TheSoulPod

SHOW NOTES

Quotes:

“If you are pained by external things, it is not they that disturb you, but your own judgement of them. And it is in your power to wipe out that judgement now.”

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