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Joe Barker from Yorkshire: wellbeing champion

Joe Barker published a video on TikTok in the aftermath of his 21st birthday, talking about wellbeing, and how he has struggled in recent years with his mental health and the pressures of family illness and managing the farm.

The online response was huge - and he's become a champion for wellbeing, regularly posting videos with tips, advice and honest chat.

He's @JoeBarkerfromYorkshire on social channels (even though he now farms in Lanarkshire), and posts on YouTube as Real Talk Rural.

In this episode, recorded at the Farmstrong Scotland stand at the Royal Highland Show, Joe's chatting with…

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