Latest / The CRAM Podcast ~ Extraordinary Ideas Unleashed
Does psychotherapy REALLY work? What you should know
Are there some things about you - habits or behaviours you’d really like to change? Maybe you’re dealing with anxiety? Or depression?
Or you’ve been in one bad relationship after another and you want this pattern to stop. You’ve wondered about going for counselling. But you’re skeptical. Maybe even scared. Can psychotherapy, or as some people call it – talk therapy - REALLY help??
Who needs it? What are the different approaches? And how often do you need to go to benefit? We cover that and a lot more with clinical psychologist Martin Drapeau.
He’s knowledgeable, thoughtful, and open to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.