Living Without Fear - Learning To Say “Me First” | With Esther Buerki
Have you ever skipped a meal to return a call, held in your discomfort during a seminar, or pushed through exhaustion because someone else needed you? I’ve been there—too many times to count. And guess what? It left me drained, resentful, and struggling to show up for myself or anyone else.
This week, I’m diving into something that’s been a lifelong challenge for me: learning to prioritize my needs without guilt.
For years, I believed that putting others first was the right thing to do. But here’s what I’ve discovered: constantly ignoring your own needs doesn’t help anyone—not even the people…
The skinny
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