Latest / The Energy Balance Podcast

EB. 118: The TRUTH About Serotonin & SSRIs: Why Serotonin is NOT the Happy Hormone
In this episode we discuss:
Why serotonin is NOT the “happy hormone” and you may not want to increase it
How serotonin and depression relate to stress and energy balance
Whether SSRIs are effective for depression
How SSRIs actually work, their impact on metabolism, and whether they’re the best treatment option for depression
The real drivers of depression and anxiety
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The skinny
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