The Flow State Formula: Peak Performance, Passion & Purpose w/ Steven Kotler #343
I was stoked when I got the chance to speak to human performance expert, Steven Kotler, about discovering purpose by accessing a flow state, and unleashing passions from your vision board out into the real world.
Being “inflow” is a somewhat vague term frequently dropped in wellness circles that often lack the concrete tools to get you into that state or explain why it’s good for you. However, Steven’s performance principles, grounded in neuroscience, rigorous research, and real-life examples (myself being one of them), demonstrate how a flow state of mind can alter your daily routine and…
The skinny
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