Latest / The Trauma Therapist / Getting Through to Teens with Diana Feldman
Transcript
- 0:00Speaker 1: Welcome to the Trauma Therapist Podcast. My name is Gan macpherson.
- 0:04Speaker 1: I interview incredible people who dedicated their lives to helping
- 0:07Speaker 1: those who have been impacted by trauma. Here we go.
- 0:11Speaker 1: All right, so five four, three, two and one, our folks,
- 0:16Speaker 1: welcome back to the podcast. Very excited to have as
- 0:19Speaker 1: my guest today, Diana Feldman.
- 0:21Speaker 2: Diana, welcome, thank you.
- 0:23Speaker 3: Excited to be here.
- 0:25Speaker 2: Awesome.
- 0:26Speaker 1: Diana is a creative our therapist and board certified drama
- 0:29Speaker 1: therapist with over thirty years of experience working with children
- 0:33Speaker 1: and teens. Her evidence based drama therapy has been utilized
- 0:36Speaker 1: in schools and hospitals, reaching thousands of youth, and she's
- 0:40Speaker 1: just finished her book titled Stuck in a Role Releasing
- 0:43Speaker 1: Trauma and Teens through the enact method of Trauma Therapy.
- 0:48Speaker 1: All right, Dana, just a little bit about you. We'll
- 0:51Speaker 1: dive more into that, but before we get going, share
- 0:54Speaker 1: with our listeners where you are from originally and where
- 0:57Speaker 1: you are currently.
- 0:58Speaker 4: Okay, Originally I'm from New York. I'm currently living in
- 1:03Speaker 4: New York. I just happened to be upstate New York
- 1:06Speaker 4: right now, where it's beautiful.
- 1:07Speaker 1: Awesome, awesome, all right, okay, So let's start out here.
- 1:12Speaker 1: We're going to get to the book, and just to
- 1:16Speaker 1: put out there the book is being published when.
- 1:20Speaker 4: It's actually ready for pre order now, okay, and it
- 1:25Speaker 4: comes out April twenty ninth, so may first, okay. But
- 1:32Speaker 4: you can get it on Amazon and Rutledge and you
- 1:35Speaker 4: know all the online places.
- 1:37Speaker 3: Now is a pre order, okay.
- 1:40Speaker 2: Get How did you get into this field in the first.
- 1:43Speaker 4: Place, you know, in a lot of different ways, very organic.
- 1:52Speaker 4: I started out as an actress wanting to be an
- 1:57Speaker 4: actress and a singer, which I was for many years
- 1:59Speaker 4: in the city. And then I got into a really
- 2:03Speaker 4: serious life threatening car accident that left me in the
- 2:07Speaker 4: hospital for months and in a while, oh my god,
- 2:09Speaker 4: I had to learn to walk again, and so I experienced,
- 2:13Speaker 4: you know, a lot of physical and emotional trauma.
- 2:17Speaker 2: How old were you at that time?
- 2:18Speaker 3: And I was twenty one.
- 2:21Speaker 4: I had just graduated and was the lead in the
- 2:24Speaker 4: show and had this whole theater life ahead of me.
- 2:28Speaker 4: And I mean for another podcast because it's too long
- 2:32Speaker 4: to go into, but I actually had a near death
- 2:34Speaker 4: experience when I was in the hospital and I realized,
- 2:38Speaker 4: wait a minute, there's a reason that I'm here. I
- 2:41Speaker 4: am more than this body, in this mind, and I've
- 2:45Speaker 4: got to do something, you know.
- 2:47Speaker 3: And so it took me a year really to learn
- 2:52Speaker 3: to walk again.
- 2:54Speaker 2: Oh my god.
- 2:55Speaker 3: Yeah, it was pretty serious. It was very serious.
- 2:59Speaker 4: And what happened was I called on all my resources
- 3:05Speaker 4: as an artist and a singer and an actor, that.
- 3:10Speaker 3: I use these things to heal. You know.
- 3:12Speaker 4: I didn't know at the time anything about the creative
- 3:16Speaker 4: arts therapies. And a friend of a friend was a
- 3:19Speaker 4: movement therapist and she came in and worked with me
- 3:23Speaker 4: all the time. And my drama therapy professor who now
- 3:27Speaker 4: is a good friend of mine, and he endorsed the book.
- 3:31Speaker 4: He worked with me from my on the phone, using
- 3:35Speaker 4: writing and drama to write the story in a metaphor
- 3:39Speaker 4: of what happened. And I worked with dancers. I mean,
- 3:42Speaker 4: I it was what I related to.
- 3:45Speaker 3: Because I just.
- 3:48Speaker 4: That's who I am. And to me, the arts are
- 3:52Speaker 4: not just about performing. I mean, I really now, they're
- 3:55Speaker 4: about healing.
- 3:56Speaker 3: For me. Also, performing is fun.
- 3:57Speaker 1: But okay, let me interject if I may so. At
- 4:01Speaker 1: twenty one, you were.
- 4:04Speaker 2: An actress.
- 4:05Speaker 1: You're about to begin this this theater career, theatrical career.
- 4:10Speaker 1: You get into this life threatening accident, you're in the hospital,
- 4:15Speaker 1: and it was during that time that you began to
- 4:20Speaker 1: rely on or even fall back on, what you've been
- 4:24Speaker 1: studying as an actress.
- 4:27Speaker 2: Drama therapy.
- 4:28Speaker 4: Okay, there wasn't drama therapy at the time. There wasn't
- 4:31Speaker 4: any field. I just knew, well, actually, if you must know,
- 4:37Speaker 4: I had like an epiphany moment, which.
- 4:40Speaker 2: Well, yes, we need to hear that. This is what
- 4:42Speaker 2: this is about, Diana. We need to hear this.
- 4:44Speaker 1: It's not if I must know you're at the time
- 4:47Speaker 1: of this, but yes, this is what it is about.
- 4:50Speaker 4: In the car, they had to cut me out of
- 4:53Speaker 4: the car, and I thought I was paralyzed. My body
- 4:57Speaker 4: went into shock and I could not feel feel anything,
- 5:01Speaker 4: and I thought, that's it.
- 5:03Speaker 3: I'm screwed. Like everything that I want to do, it's over.
- 5:08Speaker 4: In my mind, I'm thinking I'm paralyzed, I'll be in
- 5:11Speaker 4: a wheelchair, I'll be a quadriplegic.
- 5:14Speaker 3: And then this epiphany came to me.
- 5:17Speaker 4: I write about this in the introduction of the book,
- 5:20Speaker 4: that oh my god, I can sing. I'm not going
- 5:25Speaker 4: to be confined because if I sing, I can express
- 5:29Speaker 4: myself and I'll be free. So somehow in my mind
- 5:33Speaker 4: I related to singing as complete freedom, like spiritual expression
- 5:42Speaker 4: and freedom. And then I blacked out and that was that.
- 5:45Speaker 4: And then I ended up, you know, that was the
- 5:48Speaker 4: and I wasn't paralyzed.
- 5:50Speaker 3: I found out.
- 5:50Speaker 4: My body went into shock and my legs were shattered,
- 5:55Speaker 4: my arm was shattered.
- 5:56Speaker 3: My I had a concussion. I was on a respirator.
- 5:59Speaker 1: Oh my god, hold on a second, okay, if you
- 6:02Speaker 1: if you're able to, just where was this accident?
- 6:07Speaker 3: Okay.
- 6:08Speaker 4: I went to Stonybrook College out way out on Long Island,
- 6:13Speaker 4: and I was in the theater department.
- 6:14Speaker 3: We just did this big.
- 6:15Speaker 4: Play and I was hired for the summer stock and
- 6:19Speaker 4: so we went to this party, you know, graduation party,
- 6:23Speaker 4: and on the way back, we were hit by a
- 6:25Speaker 4: drunk driver and you know, I was in the backseat.
- 6:31Speaker 4: I was with like a team of actors, you know, yeah, yeah,
- 6:34Speaker 4: we're ready to go, and I'm I was trapped in
- 6:37Speaker 4: the car. Everybody else got out, Oh god, and I
- 6:40Speaker 4: was like, oh my god, you know, like where is everybody?
- 6:43Speaker 4: And and and then you know, my body just went
- 6:50Speaker 4: completely numb. And I asked the guy who was like
- 6:53Speaker 4: my savior, my prince. He cut me out of the
- 6:55Speaker 4: top of the car and I said to him, am
- 6:58Speaker 4: I paralyzed And he said, you are not paralyzed. You
- 7:02Speaker 4: are screaming too loud to be paralyzed.
- 7:06Speaker 3: You were not. You were in shock, you know.
- 7:09Speaker 4: And then I passed out and they took me to
- 7:12Speaker 4: the hospital and there I was for three months in
- 7:16Speaker 4: a body cast and traction, and oh yeah, it was
- 7:19Speaker 4: quite something. And if I didn't have my guitar, I
- 7:23Speaker 4: think I don't know what I would have done. And
- 7:25Speaker 4: if the guy in the next room didn't hear me
- 7:28Speaker 4: singing and would like wheel in and we would sing together,
- 7:31Speaker 4: you know, I don't know what I would have done.
- 7:34Speaker 3: So it just was so.
- 7:37Speaker 4: Clear to me that, you know, this spirit is not
- 7:45Speaker 4: just the body, because it was frozen. And that's how
- 7:50Speaker 4: I got into trauma, because my body stayed frozen. You know,
- 7:55Speaker 4: we all talk about freeze as a major trump.
- 8:00Speaker 3: I'm a symptom.
- 8:00Speaker 4: I didn't know anything about trauma, you know, I was
- 8:03Speaker 4: like a kid, but I I you know, going from
- 8:08Speaker 4: not feeling to feeling but still not emotionally feeling much.
- 8:15Speaker 3: Too.
- 8:17Speaker 4: You know, it's in a body cast so that makes
- 8:20Speaker 4: you like this. So I remember I got out of
- 8:22Speaker 4: that cast after a couple of months, and I still
- 8:24Speaker 4: felt like this for a year.
- 8:27Speaker 3: I just was stuck. Literally.
- 8:29Speaker 4: So when these trauma people a Silvander, all of them,
- 8:34Speaker 4: Peter Levine, they all talk about being stuck, emotionally stuck.
- 8:39Speaker 4: I was physically stuck, which became emotionally stuck. And that's
- 8:46Speaker 4: when I was like, wait a minute, something big is
- 8:50Speaker 4: going on here. And I took me a year to
- 8:53Speaker 4: heal with all these beautiful drawing and art therapists. I
- 8:58Speaker 4: just knew it. I knew I needed to do that.
- 9:01Speaker 4: And then I had to learn to walk again because
- 9:03Speaker 4: nobody knew if I was going to walk again.
- 9:05Speaker 3: So that, yeah, it was. It was major.
- 9:10Speaker 4: But I was really stoic, and in some ways I
- 9:12Speaker 4: was too stoic. As I said, I kind of shut
- 9:16Speaker 4: myself off from feeling. I was I in my book,
- 9:20Speaker 4: I write about a character. I write about these characters
- 9:24Speaker 4: that are created as defenses against feeling, and I was
- 9:28Speaker 4: like the clown. Everybody kept saying, why are you cracking jokes?
- 9:32Speaker 4: You're like almost dead, you know, Like what's so funny?
- 9:37Speaker 4: And I just like found humor and it was my resilience.
- 9:40Speaker 4: But I also it was my way of not dealing,
- 9:45Speaker 4: you know, with horror. It was horror and terror.
- 9:49Speaker 3: And it took years and years and years.
- 9:51Speaker 4: Of working through my own trauma with traditional talk therapy
- 9:58Speaker 4: with a lot of so nomadic body work, which became
- 10:03Speaker 4: what I loved, and then used it in my own
- 10:08Speaker 4: method which I developed, which was using theater.
- 10:13Speaker 3: And and.
- 10:17Speaker 4: I don't know that was that was my beginning, my
- 10:19Speaker 4: humble beginnings.
- 10:21Speaker 2: Oh my god, I thank you for sharing.
- 10:23Speaker 1: Not so it's it's beyond uh tragic, and I'm so
- 10:30Speaker 1: sorry you had to experience that.
- 10:33Speaker 2: I really appreciate you sharing that.
- 10:35Speaker 1: So you had parents, Do you have a family, Yeah.
- 10:39Speaker 3: Yeah, yeah, No, they were great.
- 10:42Speaker 4: They were both therapists, you know, so they were like
- 10:44Speaker 4: a little annoyingly analoged, but but they were My family
- 10:49Speaker 4: was extremely supportive, thank god, you know. And then I, uh,
- 10:57Speaker 4: what did I do? I was like, I need another
- 10:59Speaker 4: path and I still love acting, and there wasn't anything.
- 11:04Speaker 4: I didn't know if there wasn't creative arts therapy or
- 11:07Speaker 4: drama therapy or anything. So I became what's still called
- 11:11Speaker 4: a teaching artist. Have you heard of that?
- 11:14Speaker 1: Teaching I don't think so. But hold on a second.
- 11:17Speaker 1: So why what happened to being an actress and a singer?
- 11:21Speaker 3: Well, I still did.
- 11:23Speaker 4: I still auditioned a lot in the city so I
- 11:26Speaker 4: could walk again. I was like in good shape because
- 11:29Speaker 4: I had been doing tons of body work and everything.
- 11:32Speaker 4: So I didn't want to give that up. So I
- 11:35Speaker 4: still like I would audition, you know, but it's a
- 11:37Speaker 4: hard path in New York City. You go in a
- 11:40Speaker 4: million auditions, you know, and you're hyped up on coffee
- 11:42Speaker 4: twenty four hours. And then I was singing at the
- 11:45Speaker 4: folk clubs because I'm a songwriter also, and I was
- 11:48Speaker 4: doing all that and I loved it, but it wasn't
- 11:52Speaker 4: quite enough for me. It didn't it just something was missing,
- 11:56Speaker 4: And so I don't really know exactly what happened. I
- 12:00Speaker 4: would take these little gigs of using my theater skills
- 12:06Speaker 4: and my singing to work in schools to teach the art,
- 12:11Speaker 4: to teach the art of theater and singing. It's called
- 12:14Speaker 4: teaching artists. And there was a lot of that in
- 12:18Speaker 4: New York City, you know, Lincoln Center Institute and the
- 12:21Speaker 4: Opera had all these artists come in.
- 12:24Speaker 3: It's it's an amazing.
- 12:26Speaker 4: This is why I work a lot with teaching artists,
- 12:28Speaker 4: and I'll tell you about that. But so I was
- 12:32Speaker 4: in the classrooms, and this was New York City schools,
- 12:38Speaker 4: and for whatever universal reasons, you know, I was put
- 12:42Speaker 4: in very low income schools with kids with very serious
- 12:48Speaker 4: behavior problems, and I'm you know, my partners and everybody
- 12:55Speaker 4: were like, wait a minute, like they're not listening, they're
- 12:58Speaker 4: not interested right now in Shakespeare, you know what, Like.
- 13:02Speaker 3: How can we reach them?
- 13:04Speaker 4: And that's when this idea of this method came up
- 13:11Speaker 4: in my mind. I was like, I am that's it.
- 13:14Speaker 4: I got to get through to these kids. I don't care,
- 13:17Speaker 4: you know. And I started experimenting and I put a
- 13:19Speaker 4: team of six actors together and we would say, okay,
- 13:25Speaker 4: like we'll do theater games with them, right because they
- 13:28Speaker 4: like that, that's fun, that'll engage them.
- 13:31Speaker 3: Kind of worked, you know.
- 13:34Speaker 4: Now it's turned into a whole method of self regulation
- 13:37Speaker 4: theater games, which I'll talk about. But I was like, well,
- 13:40Speaker 4: what if we did scenes about what they were interested
- 13:44Speaker 4: in their lives?
- 13:46Speaker 3: You know, like what about that?
- 13:48Speaker 4: What are they going to be interested in? Who the
- 13:51Speaker 4: hell am I to go in there? Think I'm going
- 13:53Speaker 4: to teach, you know, real right, Well, hold.
- 13:57Speaker 2: On a second.
- 13:58Speaker 1: This is so amazing. I'm getting getting me going here.
- 14:02Speaker 1: It's so awesome. I'm from New York.
- 14:03Speaker 2: By the way.
- 14:04Speaker 3: Oh are you in the city now?
- 14:06Speaker 2: No, no, no, no, I've moved away from some time. But
- 14:09Speaker 2: I love it, and I just love I can.
- 14:13Speaker 1: Imagine you getting in there and and and feeling that
- 14:17Speaker 1: energy and saying to yourself, how that what makes.
- 14:22Speaker 2: Me think I could do this? So what happened? Would
- 14:27Speaker 2: you do?
- 14:30Speaker 4: I mean, I don't remember the exact moment. Now I'm
- 14:35Speaker 4: getting the chills. I feel like I could cry for
- 14:37Speaker 4: a second. Sorry, but I just I remember the moment
- 14:41Speaker 4: I looked at well, I do remember the moment.
- 14:44Speaker 3: I looked at this kid and he was impossible.
- 14:50Speaker 4: He was yelling, running around the classroom, and I said, wait, wait,
- 14:54Speaker 4: that's not him.
- 14:55Speaker 3: He's more than that.
- 14:56Speaker 4: And I know that because of my experience, I was
- 15:00Speaker 4: more than my body. This was I maybe related to
- 15:04Speaker 4: the near death experience. I don't know, but it's almost
- 15:07Speaker 4: like I saw through him and I felt like this
- 15:12Speaker 4: he's acting, he's putting on a role. Why is he
- 15:17Speaker 4: doing that? Why is he doing that? And I started
- 15:21Speaker 4: to for whatever reason, seeing the kids as playing roles
- 15:28Speaker 4: you know that are really stuck. The book is called
- 15:31Speaker 4: stuck in a role like stuck in this persona to
- 15:36Speaker 4: protect themselves. And the tragedy for me was that the
- 15:41Speaker 4: more I explored this, and I'll tell you more about
- 15:44Speaker 4: how we then started playing these roles. And if you
- 15:48Speaker 4: don't understand, feel free stop me at any time. But
- 15:51Speaker 4: what we did as the actors, we were like, all right,
- 15:54Speaker 4: let's find out what a typical situation is peer pressure.
- 15:58Speaker 4: We see it in the classroom, we see bullying. Okay,
- 16:02Speaker 4: what if we played the roles. What if we took
- 16:07Speaker 4: on their body language and their personas but in a
- 16:13Speaker 4: way that they didn't feel that we were mocking them,
- 16:15Speaker 4: because that's the worst when they feel you're making fun
- 16:19Speaker 4: of them. So being in New York, there were just
- 16:22Speaker 4: amazing actors that I work with.
- 16:24Speaker 3: I mean it's because of them.
- 16:26Speaker 4: This took off really a phenomenal how they just tuned
- 16:29Speaker 4: in and they would embody these like say the bully.
- 16:34Speaker 4: One of our big scenes was always, you know, a
- 16:37Speaker 4: bully picking on a kid, or our most popular one
- 16:41Speaker 4: was the class clown getting into a fight.
- 16:44Speaker 3: With the teacher.
- 16:46Speaker 4: Okay, So I'll give you that example as a scene.
- 16:49Speaker 4: So I'd play the teacher trying to teach the class,
- 16:53Speaker 4: and he would come in late with headphones and laughing
- 16:57Speaker 4: and you know, but very funny. So the characters of
- 17:00Speaker 4: very likable, and suddenly the kids were completely one engaged.
- 17:06Speaker 4: They went from running around screaming, throwing to like what
- 17:13Speaker 4: you know, And and we found that the bigger the
- 17:16Speaker 4: characters we played, you know, we tried to meet what
- 17:20Speaker 4: we would call it affect level now, right, but we
- 17:23Speaker 4: tried to meet their energy. So if they were really
- 17:28Speaker 4: loud and big, we were bigger. If they were really
- 17:32Speaker 4: small and withdrawn, you know, we were sure.
- 17:36Speaker 2: You were reading the room.
- 17:38Speaker 3: We were reading the room.
- 17:41Speaker 4: And then the next thing, you know, like the teachers
- 17:44Speaker 4: were like, how did you do that? And how did
- 17:48Speaker 4: you get through to these kids? And then I'll just
- 17:51Speaker 4: tell you that I designed a company. I created a
- 17:55Speaker 4: nonprofit called Enact that ended up going from a group
- 18:01Speaker 4: of six, right, we would experiment, we would workshop with
- 18:04Speaker 4: these different roles to what ended up being sixty teaching artist, actors,
- 18:13Speaker 4: drama therapist, social workers.
- 18:14Speaker 3: We worked with two.
- 18:15Speaker 4: Hundred and fifty thousand kids who were known as the
- 18:19Speaker 4: most unreachable kids.
- 18:21Speaker 3: In the schools.
- 18:22Speaker 2: Wow.
- 18:23Speaker 4: And we got major funding because nobody could could reach them,
- 18:27Speaker 4: you know, And we got a five year Ford Foundation
- 18:30Speaker 4: grant and to study it to see is this really working?
- 18:34Speaker 4: What five years they studied it and they said it's
- 18:39Speaker 4: now it's evidence based because so okay, hang on.
- 18:43Speaker 3: Here, So sorry.
- 18:45Speaker 1: So.
- 18:49Speaker 2: What I want to ask you? What was it? Was? It?
- 18:54Speaker 1: Was it the fact that you weren't, you know, teaching them,
- 18:59Speaker 1: You weren't shoving stuff down their throat, but like you said,
- 19:02Speaker 1: you were meeting them, meeting their affect.
- 19:06Speaker 4: We were tuning with them, a tuning with them, which
- 19:09Speaker 4: you know is the big you know, therapeutic way to
- 19:14Speaker 4: reach your clients is you are a tuning with them. Now,
- 19:19Speaker 4: we were tuning with them, but through acting, and we
- 19:22Speaker 4: would play these things, so we would do this scene.
- 19:25Speaker 4: It would always blow up and we'd say to them,
- 19:27Speaker 4: because we can't ever assume we're tuned with someone, we'd say.
- 19:31Speaker 3: Is this right? Does this look familiar? Am I playing
- 19:35Speaker 3: this character right? What is it with this character?
- 19:39Speaker 4: And they would get into a discussion with us, and
- 19:43Speaker 4: many times we'd replay the character. Eventually, eventually I mean,
- 19:49Speaker 4: I will say it took many years to develop this method.
- 19:54Speaker 4: What we did, Oh, I'll just tell you the fast,
- 19:58Speaker 4: easy version is they go, yeah, like this, and we'd
- 20:00Speaker 4: get into a conversation, why are kids like that? Why
- 20:03Speaker 4: is he talking to the teacher like that? How do
- 20:07Speaker 4: you think he's feeling? Do kids in the school ever
- 20:11Speaker 4: feel that way? Have you ever seen kids? What does
- 20:14Speaker 4: he look like? And they go a clown? We'd go,
- 20:17Speaker 4: he's looking like a clown? Do you see kids looking
- 20:20Speaker 4: like that?
- 20:21Speaker 3: Yeah?
- 20:22Speaker 4: What do you think that's about? Always non judgmental. We're
- 20:25Speaker 4: talking about their defenses, right, and these kids are so
- 20:30Speaker 4: defended because they have trauma that it was like really
- 20:36Speaker 4: like magic because we play, we mirrored their defenses. We
- 20:42Speaker 4: were the really tough, angry, out of control, We were
- 20:46Speaker 4: the you know, and we'd say, do you.
- 20:49Speaker 3: Know anybody ever felt that? Have you ever felt that way?
- 20:53Speaker 4: Their hands would go up, Yeah, I feel that way
- 20:55Speaker 4: all the time when the teacher does this, and the
- 20:57Speaker 4: teacher does that.
- 20:58Speaker 3: And of course what do you think?
- 21:00Speaker 1: You know?
- 21:00Speaker 4: And they would start to talk about their feelings the
- 21:05Speaker 4: very thing they've been avoiding.
- 21:08Speaker 2: Now on a seconds, So during this time, were you
- 21:11Speaker 2: a therapist.
- 21:13Speaker 4: Oh, I went back to school, okay, to get my masters.
- 21:17Speaker 4: There wasn't drama therapy yet, so I got my masters
- 21:22Speaker 4: in what was called educational theater. However, there was a
- 21:27Speaker 4: professor who I mentioned earlier, doctor Robert Landy, who just
- 21:33Speaker 4: started a drama therapy class, and I was very.
- 21:37Speaker 3: Drawn to that.
- 21:38Speaker 4: He ended up designing the NYU Drama Therapy program, which
- 21:42Speaker 4: is one of the biggest programs in the country. But
- 21:45Speaker 4: it wasn't there yet. And when I graduated, I remember,
- 21:49Speaker 4: I said, okay, I took a class, you know, and
- 21:51Speaker 4: now what and they were like, you have to start
- 21:54Speaker 4: your own thing. There isn't anything like this. And that's
- 21:57Speaker 4: when I started it. And and then I became I mean,
- 22:02Speaker 4: I sort of was grandfathered into because I really was
- 22:06Speaker 4: one of the first drama therapists. And so you know,
- 22:11Speaker 4: as we developed the method, the drama therapy field was
- 22:16Speaker 4: growing and I was part of it, and I did
- 22:19Speaker 4: a lot of training in it, et cetera.
- 22:21Speaker 1: All right, Diana, look, I just want to be aware
- 22:23Speaker 1: of the time here. I realized we're going to have
- 22:25Speaker 1: to We're not done yet. But I just want to
- 22:28Speaker 1: say that you are amazing. This story is amazing. I'm
- 22:31Speaker 1: going to have to have you back to open this up.
- 22:34Speaker 1: But let's cut to the book.
- 22:36Speaker 2: When did you.
- 22:37Speaker 1: Say to yourself, Okay, I'm going to write this book.
- 22:40Speaker 2: I need to write this book.
- 22:42Speaker 3: When Enact closed during COVID, Okay, that was it.
- 22:48Speaker 4: I was like, Uh, this cannot this cannot stop. And
- 22:56Speaker 4: it took me two years, and I feel like I
- 23:00Speaker 4: want other people to do this method. You know, I
- 23:03Speaker 4: always train teachers and therapists and parents, but I didn't
- 23:09Speaker 4: have a book, you know.
- 23:10Speaker 3: So what this book does is the first part.
- 23:14Speaker 4: Of the book explains trauma symptoms and what they look
- 23:19Speaker 4: like in the body. And you know, people like Peter
- 23:22Speaker 4: Levine and Pat Ogden talk about postures and so it
- 23:28Speaker 4: gets you. First we talk about trauma symptoms, attachment, attunement,
- 23:35Speaker 4: So if you don't know that stuff, you're going to
- 23:38Speaker 4: learn it in the beginning. And then I say, how
- 23:39Speaker 4: does an act use these use these therapeutic concepts.
- 23:47Speaker 3: In a healing medium? And then this is how?
- 23:51Speaker 4: And then I teach the methods step by step, and
- 23:54Speaker 4: then I have very very touching, I feel case histories
- 23:58Speaker 4: of the kids that I remember where they were, you know,
- 24:01Speaker 4: major breakthroughs so.
- 24:04Speaker 2: Is this enact method solely for kids? Quote unquote No,
- 24:10Speaker 2: I mean, okay, it's.
- 24:11Speaker 4: For It's very effective for kids. It's very effective. I
- 24:18Speaker 4: run workshops in the city. I have a private practice
- 24:20Speaker 4: now as well for developmental trauma for adults who have
- 24:25Speaker 4: had childhood trauma. These workshops are very good. They're really
- 24:32Speaker 4: meant for people that have trauma and are so highly defended.
- 24:39Speaker 4: As you know, it's they'll say I can't feel anything,
- 24:42Speaker 4: or nothing bothers me, or you know, it's not that bad.
- 24:47Speaker 4: I mean, then that's the character we play.
- 24:51Speaker 3: Oh it's not that bad, you know.
- 24:53Speaker 1: So how does this differ from other, you know, drama
- 24:57Speaker 1: therapy modalities, of which there are a.
- 24:59Speaker 4: Couple There are a couple And people always ask me
- 25:02Speaker 4: that too, and like, what's the difference between psychodrama. Yeah, yeah,
- 25:09Speaker 4: I think that. First of all, we use actors. Okay,
- 25:12Speaker 4: best case scenario is if you can, if there's a
- 25:15Speaker 4: theater company in your neighborhood and you can get actors
- 25:17Speaker 4: trained in this and then team it with a therapist,
- 25:20Speaker 4: is the best okay.
- 25:21Speaker 1: And psychodrama uses the participants in the workshop.
- 25:24Speaker 4: Yes, okay, we also use the participants completely.
- 25:28Speaker 3: It's it's interactive, they come up.
- 25:30Speaker 4: What I didn't tell you is at the end we
- 25:33Speaker 4: have the participants replay the scene and bring it to
- 25:37Speaker 4: a closure after we've taught them the tools of self
- 25:42Speaker 4: regulation and communication skills some would say social emotional skills.
- 25:47Speaker 4: And when they get up to replay, that's when they
- 25:51Speaker 4: have a cathartic moment, usually because they're getting you know, trauma.
- 25:55Speaker 3: You're voiceless.
- 25:56Speaker 4: There's no words for it, and now here your the words,
- 26:02Speaker 4: so you know it's made. The book is mostly it's
- 26:05Speaker 4: mostly for teens because we found that it was those
- 26:08Speaker 4: are the kids that are most highly defended and teens
- 26:11Speaker 4: with trauma. But absolutely, you know, and people can use it.
- 26:17Speaker 4: You know, all teachers are actors, and all therapists are actors.
- 26:20Speaker 3: And if you can bring in an actor, even better.
- 26:24Speaker 2: And who would you say the book is for.
- 26:28Speaker 3: It's four therapists, therapists who do group work.
- 26:33Speaker 4: It's the best because they can take home really user
- 26:36Speaker 4: friendly theater games that are a whole thing I have
- 26:41Speaker 4: on emotion regulation.
- 26:43Speaker 3: And affect, so they get a toolbox there.
- 26:47Speaker 4: Many of them know role play, but this is a
- 26:51Speaker 4: very particular kind, very mindful about re traumatizing.
- 26:56Speaker 3: So I would say.
- 26:57Speaker 4: Therapists, teachers, teaching artists of course, you know, actors even
- 27:03Speaker 4: musicians that go into these schools, you know, And I'd
- 27:08Speaker 4: say these schools often have funding in the low income areas,
- 27:12Speaker 4: except probably getting cut right now, I won't go there.
- 27:16Speaker 4: But you know, you can write your own grants to
- 27:19Speaker 4: do this as well, and then parents can take some
- 27:22Speaker 4: of this and use it even with their own kids.
- 27:25Speaker 3: It's great for foster parents.
- 27:27Speaker 4: It's the best because they really they'll learn about attachment
- 27:33Speaker 4: and they'll learn why their kid is having trouble. And
- 27:37Speaker 4: this whole method is built on attachment and attonment. So
- 27:42Speaker 4: it's very good for foster parents. Well.
- 27:47Speaker 2: So powerful, I mean just the you know image, the
- 27:52Speaker 2: thought of you being with those kids.
- 27:56Speaker 1: And I think a lot of us can relate to,
- 27:59Speaker 1: you know, try to get to them, right like trying
- 28:02Speaker 1: to force that relationship or to men, and of course
- 28:05Speaker 1: we all know you can't, but but to have have
- 28:10Speaker 1: discovered how to do that and to do that is
- 28:14Speaker 1: so powerful. All right, Look, like I said, love to
- 28:17Speaker 1: have you back, love talking to you. How do people
- 28:23Speaker 1: get in touch with you? Get the book? Learn more
- 28:25Speaker 1: about the book et cetera.
- 28:26Speaker 4: Okay, my website, uh drama www dot Drama Soul, d
- 28:36Speaker 4: r A m A s O L dot com. Everything's
- 28:40Speaker 4: on there, okay, And you'll see there's a landing page
- 28:44Speaker 4: that has the book. You can get it though it's
- 28:46Speaker 4: called Stuck in a Roll. You can just say that
- 28:50Speaker 4: Releasing Trauma and Teens. But it's on Amazon now, Rutledge, Bornes,
- 28:55Speaker 4: and Nobles, all those websites are there. And we're having
- 28:59Speaker 4: a book launch event in the city. And if somebody
- 29:04Speaker 4: is like, we're going to demonstrate the work, if they
- 29:08Speaker 4: really want to come, they should contact me and we'll
- 29:11Speaker 4: see if we can get them in it. It's not
- 29:13Speaker 4: you know, it's by invite only, so but you know,
- 29:18Speaker 4: if you really want to see. Oh and I have
- 29:20Speaker 4: a workshop with someone you just interviewed, Kathy Maltucci I
- 29:25Speaker 4: never say.
- 29:25Speaker 1: Her name, right, Kathy Malchiotti.
- 29:28Speaker 4: Macchiatti with her in June, June thirty. We'll see all
- 29:33Speaker 4: that on the website.
- 29:34Speaker 1: Awesome, all right, Well, we'll have all this linked up
- 29:36Speaker 1: here at the show notes page at the Trauma Therapists
- 29:39Speaker 1: Podcast dot com. Dana, amazing, so freaking inspiring. Thank you
- 29:46Speaker 1: so much for being here.
- 29:47Speaker 4: Thank you so much for asking such really good questions.
- 29:50Speaker 3: I didn't know. I say everything, but you got it.
- 29:54Speaker 1: That's my job, all right, take care bye. The two met,
- 30:02Speaker 1: and then off on the Sable fol