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Ep. 215: Giving Yourself Permission: Identity, Advocacy & Reclaiming Joy
What does it really mean to give yourself permission, especially when you’ve been conditioned to put everyone else first?
In this thoughtful and deeply resonant episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Dr. George James, psychologist, speaker, executive coach, and author of I Give Myself Permission. With over a decade of shared history, Kayleigh and Dr. James reflect on growth, identity, trauma, and the invisible narratives that shape how we show up for ourselves, particularly after birth trauma.
Dr. James shares how the pandemic, racial reckoning, leadership burnout…
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