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"From Burnout To Biology: How We Recode Emotional Pain"

Grace sits with our special guest today, Elsa Valentine, the founder of INNATE, a vision exploring emotional intelligence, self-dialogue, and the relationship between healing, technology, and human connection. Her work has been shaped by a deeply personal journey through wellness, entrepreneurship, burnout, recovery, and the understanding that fascination can act as a compass toward purpose.Drawing from experiences in the nutrition and startup world; she is passionate about redefining growth and wellness through the lens of nervous system safety, self-compassion, and sustainable expansion…

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