
HEALTHY HEART || Dr. Varun Nallamothu
A healthy heart is essential for overall well-being, and taking care of it begins with everyday choices. From eating a balanced diet and staying physically active to managing stress and monitoring important health numbers, simple and consistent habits can help support long-term cardiovascular health.
In this MyAarambh podcast episode, Dr. Varun Nallamothu (MD, DM), Interventional Cardiologist, Vijayawada, Andhra Pradesh, shares important insights into maintaining a healthy heart, understanding cardiovascular risk factors, and adopting preventive measures to protect heart health.
What you'll…
The skinny
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