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49. Your Worth Doesn't Disappear When Things Aren't Going Well (connection call)

What if the problem isn't that you're failing—but that you're interpreting every struggle as proof that something is wrong with you?

In this Connection Call-style episode, Cortney explores the difference between shame and information, how recurring frustrations can reveal important patterns, and why compassion creates room for growth.

Because maybe the question isn't: "What's wrong with me?"

Maybe it's: "What's actually happening here?"

💭 Reflection Questions:

Where am I feeling frustrated or defeated?

What's actually happening there?

What small adjustment or experiment might support me…

The skinny

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