You Know Your Patterns. But Do You See Them Coming?

The Unpatterned Podcast · Oct 9, 2026 · 19m

You know you say yes too quickly. You know you overthink. You know you shut down or start explaining yourself when you feel misunderstood.

You might even know exactly why you do those things.

And still...there you are doing them.

There's a difference between knowing your patterns and recognizing them while they're happening. And sometimes we spend so much time trying to understand ourselves better that we miss what's happening right before the familiar response takes over.

In this episode, a rainy drive through Dallas-Fort Worth and a memory of navigating with Mapsco lead to a different way…