Latest / The Rich Roll Podcast
Dr. Dean & Anne Ornish: The Power of Lifestyle Medicine To Undo Disease & Live Better
Today we explore what it truly means to live healthy and well. It's obvious that diet and exercise play a crucial role in this equation. Of course, mental health is key. And we're waking up to the importance of meditation and mindfulness. But what about spirituality? What role do connection, relationships and love play in the wellness equation? And how important is purpose?
In truth, attention to all such factors is crucial. Because they are indeed connected. Interdependent. And absolutely necessary to live your best life.
Our guides for this discussion are Dean Ornish, MD & Anne Ornish — the…
The skinny
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