Latest / The Daniel Stih Podcast
Why "Healthy Eating" Falls Short — Rethinking Nutrition with James Barry
Most people believe they're eating healthy. yet many are still nutrient deficient. I sit down with James Barry, founder of Pluck, to explore a different way of thinking about nutrition — not just what to eat - what problem we're trying to solve.
We discuss:
Why modern diets can be nutritionally incomplete despite appearing "healthy"
The difference between muscle meat and organ meat nutrition
Why certain foods are avoided and what that means for nutrient intake
Practical ways to approach nutrition without overcomplicating it
This isn't about promoting a specific diet. It's about examining…
The skinny
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