Why You Can’t Switch Off When Caring for a Loved One (And What Helps)
Why You Can’t Switch Off When Caring for a Loved One (And What Helps)
In this episode of The Care Podcast, Jo speaks with Helena Hitchcox, Director of Operations at Unique Senior Care, about the emotional weight that often comes with supporting a loved one. When someone you care about is struggling, it can be hard to stop worrying — even when you’re not with them.
Helena shares her personal experience of supporting her mum while living miles away, and explains why so many carers feel like they have to carry everything on their own. This conversation offers practical reassurance on how to…
The skinny
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